Welcome to Grizzly MMA. We are a mixed martial arts school offering both children and adult classes in Gi/Nogi Brazilian Jiu Jitsu, kickboxing, and Judo.
Operating as usual
Boxing/kickboxing class with coach Miguel will be held on Tuesday and Thursday this week after the jiu jitsu class.
Great artwork by Ongy84
Due to the current weather conditions, classes are canceled today!!! Stay safe and warm.
"Do what you hate to do, but do it like you love it."
Grizzly MMA sponsored a truck in Cowboy Cerrone's 1st annual BMF 50 Race that was recorded by Monster Energy. Unfortunately they blew the motor so the truck didn't finish the race. There were crazy rules such as the vehicle could not cost more than a $1000, there were 6 different drivers per team, and they had to send it on the jumps. Below is a link to the 1st episode of the race.
Life of a grappler.
fanbuzz.com Everyone has good and bad days at work. It’s simply how it goes and that will never change. Not everything can be sunshine and roses, but the hope is for the good to always outweigh the bad, even if an awful moment is a viral video. Back in August 2018, Renat Lyatifov had a terrible…
A HUGE ANNOUNCEMENT WILL BE COMING FROM GRIZZLY MMA TOMORROW!!!
[03/17/20] We just received the call from the county public health department office. Unfortunately Grizzly MMA will have to close its doors for the time being. We will keep you updated if anything changes.
Just a reminder:
There will be no kids class this week during spring break.
Coach John has the flu so the kids kickboxing class is canceled today.
Kickboxing class is canceled today due to an illness.
It's a new month and membership payments are due. Please visit our website's membership page and set up an account.
If there is an issue with this, please let Coach Rob know so we can figure out a different arrangement since everyone's situation is different.
This will make it easier for all of us, both staff and members. Thanks and have a Great Day!
Please click the link below to visit our membership page.
grizzlymma.com Membership Levels Level Price New Year's Special Individual Plan (NEW MEMBERS ONLY) - 3 Months For $80.00 $80.00 now. Membership expires after 90 Days. Select New Year's Special Family Plan (NEW MEMBERS ONLY) - 3 Months For $130.00 $130.00 now. Membership expires after 90 Days. Select Individal M...
You know who.
bjjee.com Danny Mullen is a Youtube superstar who is known for among other things, kissing random old ladies, drinking urine, and generally doing crazy unexpected things. Over the years, we have seen many white belt pranks. The setting is simple. A high level grappler puts on a disguise and a white belt, acts...
ONLY 2 DAYS LEFT!!!
Don't pass up this amazing deal.
We had an amazing adult class last night!!!
Coach Ramstetter had an amazing takedown class on Tuesday!!! The class was a lot bigger than what the pictures depict.
We had a great Grizzly Kids Takedown class with coach John Finehout and Mr. Harry Mason. A huge thanks goes out to both of these great guys.
Gonna be fireworks!!!
bjpenn.com Israel Adesanya’s first title defense is set as he will headline UFC 248 against the man he has been calling out, Yoel Romero. According to Brett Okamoto of ESPN, Adesanya vs. Romero is official per UFC president, Dana White. TalkMMA (aka Dizz) on Twitter was first to report the fight was being ta...
Had an amazing adult class tonight!!! Love the great things we are doing here at Grizzly MMA.
Had an amazing kids class today!
bjjee.com There are numerous BJJ strength training exercises that you can do. However, three of them carry over to the mats better than all the other ones do!
bjjee.com Have you ever heard some No Gi only guys say “The Gi is unrealistic bro” ? Well unless you’re always at the beach, the potential aggressors that you will face will be wearing clothes… BJJ black belt Elie Knight shows that all BJJ submissions can be applied with street clothes. In this case a...
bjjee.com Brazilian jiu-jitsu(BJJ) is a complex martial art that focuses primarily on grappling, rolling, and fighting on the ground. Some people use BJJ training and conditioning as a way to get into shape. Others have a real interest in the combat sport. Either way, there’s no denying the profound effe...
jiujitsutimes.com While jiu-jitsu is hailed often as an ego-killer, there are still plenty of people who step onto the mats with plenty of ego to spare. The result can be cringey or embarrassing (for them or their teammates), and at its worst, these pride problems can result in injuries among training partners. If yo...
bjjee.com GSP’s coach Firas Zahabi is a BJJ black belt and believes that beginners in Jiu-Jitsu are better off starting without the Gi instead of with the Gi. This goes against what many Jiu-Jitsu practitioners believe,. The common thought is that Gi is the base and that once one has built a great base with...
evolve-mma.com Regardless of belt level, all Brazilian Jiu-Jitsu (BJJ) students have areas upon which they can improve. In fact, this is one of the things that makes BJJ so fun—there is always something new to learn
JUST A QUICK REMINDER:
Both the kids and the adult classes are back in session this week. Come and take advantage of the New Year's Special and work off the holiday weight while learning how to defend yourself.
|Monday||17:00 - 20:00|
|Tuesday||16:00 - 20:00|
|Wednesday||17:00 - 20:00|
|Thursday||16:00 - 20:00|
|Friday||18:00 - 20:00|
|Saturday||13:00 - 15:00|
Everything needed to protect thy realm
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