Grizzly MMA

Welcome to Grizzly MMA. We are a mixed martial arts school offering both children and adult classes in Gi/Nogi Brazilian Jiu Jitsu, kickboxing, and Judo.

[03/17/20]   We just received the call from the county public health department office. Unfortunately Grizzly MMA will have to close its doors for the time being. We will keep you updated if anything changes.

[03/16/20]   Just a reminder:

There will be no kids class this week during spring break.

[02/27/20]   ATTENTION:

Coach John has the flu so the kids kickboxing class is canceled today.

[02/22/20]   ATTENTION

Kickboxing class is canceled today due to an illness.

Membership Levels | Grizzly MMA


It's a new month and membership payments are due. Please visit our website's membership page and set up an account.

If there is an issue with this, please let Coach Rob know so we can figure out a different arrangement since everyone's situation is different.

This will make it easier for all of us, both staff and members. Thanks and have a Great Day!

Please click the link below to visit our membership page. Membership Levels Level Price   New Year's Special Individual Plan (NEW MEMBERS ONLY) - 3 Months For $80.00 $80.00 now. Membership expires after 90 Days. Select New Year's Special Family Plan (NEW MEMBERS ONLY) - 3 Months For $130.00 $130.00 now. Membership expires after 90 Days. Select Individal M...


You know who.

BJJ Problems

Fake White Belt Prank by Popular Youtuber w/ Legit BJJ Background Danny Mullen is a Youtube superstar who is known for among other things, kissing random old ladies, drinking urine, and generally doing crazy unexpected things. Over the years, we have seen many white belt pranks. The setting is simple. A high level grappler puts on a disguise and a white belt, acts...


Don't pass up this amazing deal.

Photos from Grizzly MMA's post

We had an amazing adult class last night!!!

Coach Ramstetter had an amazing takedown class on Tuesday!!! The class was a lot bigger than what the pictures depict.

We had a great Grizzly Kids Takedown class with coach John Finehout and Mr. Harry Mason. A huge thanks goes out to both of these great guys.

MMA Leech

BJJ Problems


Manager proposes Masvidal vs. McGregor for interim welterweight title

Israel Adesanya vs. Yoel Romero official for UFC 248

Gonna be fireworks!!! Israel Adesanya’s first title defense is set as he will headline UFC 248 against the man he has been calling out, Yoel Romero. According to Brett Okamoto of ESPN, Adesanya vs. Romero is official per UFC president, Dana White. TalkMMA (aka Dizz) on Twitter was first to report the fight was being ta...

Had an amazing adult class tonight!!! Love the great things we are doing here at Grizzly MMA.

Had an amazing kids class today!

MMA Leech


Strength Training for BJJ: These Are The Only Exercises You'll Need There are numerous BJJ strength training exercises that you can do. However, three of them carry over to the mats better than all the other ones do!

Applying Jiu-Jitsu Gi Submissions with Street Clothes Have you ever heard some No Gi only guys say “The Gi is unrealistic bro” ? Well unless you’re always at the beach, the potential aggressors that you will face will be wearing clothes… BJJ black belt Elie Knight shows that all BJJ submissions can be applied with street clothes. In this case a...

Tips For Using Running As Conditioning For BJJ   Brazilian jiu-jitsu(BJJ) is a complex martial art that focuses primarily on grappling, rolling, and fighting on the ground. Some people use BJJ training and conditioning as a way to get into shape. Others have a real interest in the combat sport. Either way, there’s no denying the profound effe...

5 Of The Biggest Douchebag Moves People Pull While Training Jiu-Jitsu While jiu-jitsu is hailed often as an ego-killer, there are still plenty of people who step onto the mats with plenty of ego to spare. The result can be cringey or embarrassing (for them or their teammates), and at its worst, these pride problems can result in injuries among training partners. If yo...

MMA Leech


MMA Leech


Firas Zahabi: 'Beginners in BJJ Should Start Without the Gi' GSP’s coach Firas Zahabi is a BJJ black belt and believes that beginners in Jiu-Jitsu are better off starting without the Gi instead of with the Gi. This goes against what many Jiu-Jitsu practitioners believe,. The common thought is that Gi is the base and that once one has built a great base with...

6 Mistakes BJJ Beginners Don't Realize They Are Making - Evolve Daily

Truth!!! Regardless of belt level, all Brazilian Jiu-Jitsu (BJJ) students have areas upon which they can improve. In fact, this is one of the things that makes BJJ so fun—there is always something new to learn

MMA Leech



Both the kids and the adult classes are back in session this week. Come and take advantage of the New Year's Special and work off the holiday weight while learning how to defend yourself.

LowKick MMA

📢 TODAY Andy Ruiz Jr. and Anthony Joshua rematch in Saudi Arabia for the unified boxing heavyweight championship of the world. 🔥 Who are you picking? 🤔 SOUND OFF IN THE COMMENTS! ⬇️⬇️⬇️

Join our group here: MMA & UFC Community - LowKick MMA

Caveman Circus

Worst strategy ever!

Dana White: Stipe Miocic & Daniel Cormier Have Agreed To Trilogy Fight UFC president Dana White has revealed both Stipe Miocic and Daniel Cormier have agreed to a trilogy bout in 2020. |

MMA Leech


MMA Leech


Gracie Breakdown

His son started training Gracie Jiu-Jitsu a few years ago after getting bullied in 6th grade. Recently he was attacked by a much larger opponent and the altercation was recorded. Even though his opponent wasn’t 300lbs, this gives you a great idea of how different a fight looks when the smaller person knows basic jiu-jitsu principles of punch protection and distance management. Bottom line: 80lbs smaller and was able to fully neutralize the attacker without throwing a single punch. 👊🏽👊🏽 Gracie University

Jorge Masvidal Vs. Marcos Maidana In "Heavy Negotiations" For Cinco De Mayo Jorge Masvidal Offered A 2 Fight Deal With DAZN Boxing

MMA Leech

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510 Bell Court
Alamosa, CO

Opening Hours

Monday 17:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 17:00 - 20:00
Thursday 16:00 - 20:00
Friday 18:00 - 20:00
Saturday 13:00 - 15:00
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