Videos by Mountain Harmony Yoga and Bodywork in Alamosa. Come as you are. �
We are so ready to step back into some normalcy at Mountain Harmony Yoga. Though we can't go back to the studio yet, we CAN come together at the park! Join us in two weeks in Cole Park on Mondays at 5:30 pm on the lawn. New YTT graduate Sarah Rhett will be leading this class and we just can't wait to get started!
Monday Nights are back!
We are so ready to step back into some normalcy at Mountain Harmony Yoga. Though we can't go back to the studio yet, we ...
Check out our new studio for the next month or two. Classes begin this week in the Park! Check out our page and pick wha...
Remember when I said this little one is a great teacher? 😜 Well patience is definitely one of those reoccurring lessons....
One of my happy places. #mountainharmonyyoga offers #aquayoga on Saturday mornings in this special place. 💦 Sand Dunes R...