Spartan Fitness and Athletics is a 24 hour a day mobile, flexible fitness service.
We combine years of fitness knowledge and athletic experience to bring you customized workout plans and an empathetic and supportive trainer to encourage you from beginning to end.
Spartan Fitness and Athletics is a 24 hour a day mobile, flexible fitness service. Whether it’s 6:00 AM on a Tuesday or 12:00 AM on a Saturday, our trainer will be available to work with you to meet your goals. We combine years of fitness knowledge and athletic experience to bring you customized workout plans and an empathetic and supportive trainer to encourage you from beginning to end. We know that walking into a gym can be intimidating. If that’s the case, Spartan will be there by your side to explain it all. Or, maybe you have been working out for years and want to take your progress to the next level, Spartan will be there to give you that extra push. Whatever your fitness goals are, we give you the knowledge you need to start and the encouragement you need to maintain your progress. Why work with a Spartan trainer over another trainer? We offer convenience forreal people. We don’t want to take your whole paycheck, so Spartan prices are negotiable. And we know you have a busy life, so we work around you. We’ll come toyour gym or your home – wherever is most comfortable for you. Whether you want to look better by the pool this summer, build your athletic endurance to exceed your personal records, or just simply start building activity into your lifestyle – Spartan will be right next to you for the journey. For more information, call 518-441-7656.
If you are looking for a fun atmosphere and a great place to get in shape, then Spartan Fitness and Athletics is just the place for you! We are in the process of launching our 8 week Spartan Bootcamp for BEGINNERS, so if you are a person that is struggling to lose weight and that is not use to much physical activity, then this could be the perfect fit.. REGISTER NOW TO GET A FREE TRIAL WEEK!
Come on Spartans. It’s almost that time. We’ll see you at 5:45 sharp for our first weigh in. Then we’re running into our new bodies like this for the summer. #8weeks #transformation #SpartanLife
For everyone who has been inquiring about Spartans Bootcamp time and hours. Here is the class schedule.
[11/21/18] Before anyone attack’s a plate, why don’t you attack a spartan Bootcamp workout. Starting Thanksgiving day at 9:15 sharp. #Beastbeforeyoufeast💪
Can't forget a Sunday Shoutout to Jackie LeFevre. Despite the many times you've curse me out, you have keep on coming back for more. For that, I commend your true Spartan spirit. You're an inspiration as well as proof that anything is possible if you're determined. I know that you will continue pushing forward and being a trailblazer for others. 💪💪💪💪
[03/17/18] Attention Spartans: Bootcamp tomorrow will be held at 10am instead of our usual 11am session. We will see you bright and early 💪🏽💪🏽
Good morning Spartans today is the first day of March madness, be sure to sign up for the weekly challenges. Make sure to meet with either Quan Liddell or Carmen Sharpe for the challenge details and attack them all with everything you have, good luck☘️
[02/24/18] We apologize Spartan’s but Bootcamp will be canceled today. We hope to see you all next Saturday at 11 for an extra intense session!!
Last day to take advantage of the UNLIMITED BOOT CAMP offer!!! Don't Miss Out! Call TODAY to sign up 💪
Don't Wait Until The 1st of January or you'll miss out on this NEW YEAR, NEW YOU offer!!
Sign up for our 3 Month Personal Training Program & receive 1 Month FREE!! 💪💪
Sign up •BEFORE• January 1st, and we'll INCLUDE 3 Months of UNLIMITED Boot Camp!! 💪💪
Make these last few days count! 💪🙌
Join Us for BOOT CAMP on Christmas Eve @ 10am! 💪🎅🎄❄
Please consider bringing a new, unwrapped toy with you to donate! ❄🎄❄
❤🎁❤ 3 days left to donate!!!
We're only two days away from our SPARTAN CHRISTMAS PARTY!!! 🎉🎄🎊
Friday, December 22nd 💪 Starts @ 7pm
If you can relate then our NEW YEAR, NEW YOU program is for YOU!! Sign up today for our 3 month program and you'll receive 1 MONTH FREE!! Call, Message, or Stop In for more details & to sign up! Make 2018 YOUR Year! 🙌
Set your goals and don't let anyone second guess them! 💪🙌
There's still time to make a local child's Christmas special!! ❤👶👦👧❤
Let's Celebrate!! This Friday @ The Point Restaurant & Lounge! 💪🎄
🎄🎁 Please RSVP 🎁🎄
We all have so much to celebrate this year, so join us on December 22nd @ The Point Restaurant and Lounge for our Annual Christmas Party! 🎄❤🎁
❄ Please RSVP ❄
Rise & Grind SPARTANS!
Join us for our Annual Christmas Party!! 💪🎄🎉
❄ Please RSVP ❄
Spartan Fitness & Athletics Annual Christmas Party! Celebrate with us! Please RSVP 🎄💪🎄
Rise & Grind SPARTANS!
Join Us on December 22nd @7pm for Spartan Fitness & Athletics Annual Christmas Party!! ❄🎄
Food will be catered by The Point Restaurant & Lounge, along with a cash bar, AND there will be PRIZES & GIVEAWAYS too!! Bring A Friend & Please RSVP! 🙌
Everyone has been so generous, we're getting a 2nd box because the first has filled up so quickly! Please still consider donating if you haven't already ❤🎁
Rise & Grind SPARTANS! Let's get it!! 💪💪
#TOYSFORTOTS 👶👦👧 #SPARTANFITNESSANDATHLETICS 💪
Don't let anything set you back .. Pick up where you left off and keep the momentum going! 🙌
healthy-magazines.com With winter creeping up on us, it means shorter daylight time and colder temperatures. For many people, it will also be a time of the year when their physical activity efforts dip. People often reduce the amount of time they spend being physically active over the winter, usually due in part to it be...
❤❤ One Toy Will Make A Difference! Please Help Out & Drop A Toy Off In The Donation Box.
Rise & Grind SPARTANS! 💪
The grind includes Friday! 🙌
Boot Camp tomorrow morning @ 11am .. Come Join Us! *Walk Ins Welcome* #TeamworkMakesTheDreamWork
Spread Love ❤
Celebrate EVERY milestone, big or small, any accomplishment as a result of your effort and perseverance deserves to be recognized!! 🙌💪
❤🎄🎁 Please consider donating to a local child in need! We are a TOYS FOR TOTS Donation Location! Accepting toys through December 23rd!
Push Hard 💪 Work Hard 💪
|Monday||06:00 - 21:00|
|Tuesday||06:00 - 21:00|
|Wednesday||06:00 - 21:00|
|Thursday||06:00 - 21:00|
|Friday||06:00 - 21:00|
|Saturday||06:00 - 21:00|
|Sunday||06:00 - 20:00|
Joshua Howard is a dedicated personal trainer who helps his clients set and achieve their health and fitness goals.
We emphasize top-level health and fitness from all aspects including education, nutrition, equipment, classes, programs and much more.
Check out Judy Torel's website at www.judytorel.com for class schedules and training opportunities
We offer affordable gym memberships, tanning, group ex., personal training, nutrition counseling, and even home/apartment training!
I am a passionate fitness professional who is proud to be a part of an industry that focuses on enhancing the health and wellness of others.
We are here to change your life!!
Adventure Boot Camp is a 4 week fitness program designed to help you reach your health and fitness goals fast!
Do you desire optimal health & graceful aging through coaching that is personalized, body friendly, and proven to be highly effective? Our specialized personal training center meets you where you are and moves you towards your objectives.
NOA is a mobile Fitness service in the Albany, NY area. We Offer Corporate Fitness programs, Group/Private classes & Wellness Workshops.
Albany's premier fight team.Get Your HUSTLE on
The Fitness Body Shop By: Darcie Adams
www.realfitlife.net "Fitting fitness into REAL life"