Licensed Zumba Fitness®, Zumba Toning®, Zumba Gold® Instructor ACE Certified Group Fitness Instructor Teaching at the Healthy Living Center in Albany and the Troy YMCA
[04/12/20] Happy Easter! Miss you all! Be safe.
[03/21/20] Hello. All gyms remain closed for the time being. Stay safe and I'll update you when we are back on.
[03/15/20] Hello all. In case you haven't heard the YMCA's are closing down for the week so there will be no class Thursday at the HLC, March 19th. Stay tuned and I will keep you updated on classes. Stay well.
[03/12/20] We are on for Thursday night Zumba at the HLC. See you at 6:10PM!
[03/05/20] See you Thursday at 6:10PM for some Z at the HLC inside Hannaford on Central Ave.
[02/27/20] Thursday night Zumba is on at the HLC at 6:10PM. See you there!
[02/20/20] Zumba Thursday 2/20 6:10PM at the HLC. Can't wait!
[02/13/20] See you Thursday 6:10PM at the HLC! Fun times ahead!
[02/06/20] Zumba Thursday at 6:10PM at the Healthy Living Center! See you there!
[01/30/20] Forgot to post but we are on for tonight! See you later at the HLC.
[01/22/20] So need Z this week! Can't wait to see you all! 6:10PM at the Healthy Living Center!
[01/16/20] Zumba is on Thursday night at the Healthy Living Center. Class is free and from 6:10-6:55PM! See you there!
[01/09/20] Zumba Thursday at 6:10pm at the Healthy Living Center! See you there!
[01/01/20] Happy New Year! See you at Zumba 1/2 at 6:10PM at the Healthy Living Center.
[12/25/19] Merry Christmas! Yes Zumba is on Thursday 12/26 at 6:10PM at the Healthy Living Center. Time to work off the cookies (I ate) :)
[12/18/19] Zumba is on this Thursday at 6:10PM at the Healthy Living Center. Hope to see you!
[12/11/19] Thursday 12/12 come out and dance with the fab Michelle Mickiewicz at the HLC at 6:10PM. I'll be back next week! Have fun!
10 years as a Zumba instructor! Thank you all for coming with me on my Zumba journey!
[12/04/19] Had enough of being cooped up? Come out to Zumba Thursday at 6:10PM at the Healthy Living Center. Class is free just sign up!
[11/27/19] Happy Thanksgiving all and see you next Thursday at 6:10PM. Enjoy!
Should it make a comeback?
[11/20/19] Missed you last week but see you Thursday 11/21 at 6:10PM at the Healthy Living Center! Zumba time!
This Thursday 11/14 Zumba is on at 6:10 at the HLC but the fabulous Michelle Mickiewicz will be filling in for me. Thank you Michelle! The balloons were just a fun memory from today years ago, LOL. See you all next week!
Did you know Fran the dietician at Hannaford on Central sometimes brings healthy treats before Zumba? Come try. Also next week she'll be having a special class at Hannaford earlier in the day, see the flyer below if you are interested Thanks Fran Geschwind Weiss!
[11/07/19] Zumba Thursday from 6:10 - 6:55PM at the Healthy Living Center in Albany. Can't wait to see you!
[10/30/19] Who is ready for some Zumba on Halloween? See you at the HLC at 6:10PM Thursday!
[10/23/19] New start time for Thursday Zumba at HLC is 6:10PM. Just 5 minutes earlier. See you then!
Thanks for coming out tonight. We move to 6:10PM next week. Here is my Z page with the schedule update and link to where you can sign up: https://www.zumba.com/en-US/profile/julie-sheehy/52958?fbclid=IwAR0NYSnbQiW_-wmd69xfgnv4mR7TI2BPxV174zQt_Hgrus6Scd-PwAFxV6w
[10/17/19] Free Zumba Thursday at 6:15PM at the Healthy Living Center, 900 Central Ave. Can't wait!
[10/10/19] Class is on tonight! 6:15 at the Healthy Living Center!
[10/04/19] Thank you for another fun class tonight! I love you guys and thank you to our guest instructors, they rock!
[10/02/19] See you at the HLC Thursday at 6:15PM, 900 Central Ave. studio inside of Hannaford. Free Zumba!
[09/26/19] Zumba is on at the HLC Thursday night at 6:15PM. Hope to see you there!
[09/17/19] I'll be back this Thursday at the Healthy Living Center at 6:15PM! See you there!
[09/11/19] Another week with fab Michelle Mickiewicz at the HLC Thursday at 6:15pm. See you next week! Have fun!
|Thursday||18:15 - 19:00|
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