Manning Health & Wellness

Helping people get to a place of better health and increased wellness through lifestyle change and personalized goal setting. One step at a time.

manningfit.com

Stretch it out! What!

Why stretch? When?

manningfit.com ​ OK, do this? Start out with bending ankle 15 degrees, flex knees 90 degrees, and extend hips 115 degrees. What are you doing? A good ole American squat. See, your brain knows how to do...

Manning Health & Wellness

Ready for the New Year? Contact me for a 1-3+ month challenge class! Special price of $90 per month for 3 small personalized group classes per week. Yes this applies to current students! Contact me on FB or call me at 541-220-9162. Let's live a healthier life in 2017, Get closer to that goal that you always wanted. This offer will expire the last day of January 2017, call and take ahold of your health. I have a wonderful studio at my house. Very personable and friendly place to achieve wellness. Talk soon!

[12/30/16]   Ready for the New Year? Contact me for a 1-3+ month challenge class! Special price of $90 per month for 3 small personalized group classes per week. Yes this applies to current students! Contact me on FB or call me at 541-220-9162. Let's live a healthier life in 2017, Get closer to that goal that you always wanted. This offer will expire the last day of January 2017, call and take ahold of your health. I have a wonderful studio at my house. Very personable and friendly place to achieve wellness. Talk soon!

manningfit.com

The Almighty Shoulder

Getting back to blogging. Stop by. Comment. Any questions leave a message on manningfit.com see you soon

manningfit.com The frozen shoulder will be very painful, this condition will sneak up on you!  Sometimes, you will not notice this condition until you lose about 50% of ROM.  A close relative that causes a frozen...

manningfit.com

Man or Machine?

manningfit.com      Everyone is going to have some sort of spinal issues in their life.  That's life.  Why not prevent intentional back pain?  The spine is very complex.  Posture, nerves, and muscles that...

manningfit.com

Progress every day

Goals made EZ

manningfit.com           Have you ever felt that there is no more room for improvement?  What are your options, work harder, or even quit?  Why not get to that point in the first place.  By following this...

manningfit.com

Manning Health and wellness

manningfit.com Healthy lifestyle site focused on active hobbies as exercise and clean eating for nutrition, creating healthy habits for life.

manningfit.com

Manning Health and wellness

manningfit.com Healthy lifestyle site focused on active hobbies as exercise and clean eating for nutrition, creating healthy habits for life.

manningfit.com

Be Kind To Your Joints

New post from manningfit.com

manningfit.com      This proximity of the knee is quite complex.  You can’t pick your parents, but you can pick you knees. Genes play a huge part when it comes to structure of the knee, as wall as other...

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Manning Health & Wellness

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3513 SE Madison St
Albany, OR
97322
Other Sport & Recreation in Albany (show all)
Oregon Mid-Valley Road Race Gobbler's Revenge Oregon Mid-Valley Road Race Gobbler's Revenge
North Albany Village Plaza
Albany, 97321

The Gobbler's Revenge is a Corvallis Lions Club event. Race proceeds support a variety of local, regional and global charitable and service projects and organizations!

RecreTec Manufacturing Inc. RecreTec Manufacturing Inc.
29342 OR- Hwy 34
Albany, 97321

Reliable products from rafters, for rafters.

Bird Nerd Kennels Bird Nerd Kennels
1209 Bridge St
Albany, 97322

Bird Nerd Kennels is located in Casper, Wyoming, and we are active members in NAVHDA and AKC training hunting, conformation, and agility.

Modquad Racing Modquad Racing
2500 Ferry St SW
Albany, 97322

ATV / UTV Billet Aluminum Parts

Linn County Parks & Recreation Linn County Parks & Recreation
3010 Ferry St SW
Albany, 97322

Whether you are coming to Linn County to hike, fish, water ski, or just sit around the campfire, we have wonderful recreation opportunities for all!

Winters Hope Flyfishers Winters Hope Flyfishers
3390 NW Kingston Way
Albany, 97321

Guided fishing trips out of Yakutat Alaska for Steelhead, King Salmon and Silver Salmon

The Dirty Dozen 5k Adventure Challenge The Dirty Dozen 5k Adventure Challenge
33648 Berry Dr NE
Albany, 97322

Dirty Dozen obstacle course 5K adventure challenge! Run on a muddy jump and obstacle filled motocross track and even start behind the race starting gate.

No Dinx Volleyball No Dinx Volleyball
139 1st Ave E
Albany, 97321

We specialize in top quality volleyball apparel and sportswear. From cotton t-shirts to sport performance shirts, No Dinx has the volleyball gear for you.

Diggin' Lost History Diggin' Lost History
PO Box 3104
Albany, 97321

Searching for lost or forgotten Oregon history.Combining my hobby of metal detecting and love of historic Oregon to share my finds with you.

Gillette's River Adventures LLC Gillette's River Adventures LLC
Albany, 97322

Epic drift trips chasing salmon, steelhead, and trout throughout western Oregon's amazing rivers

Oregon Dual Sport, LLC Oregon Dual Sport, LLC
4072 Dunlap Ave NE
Albany, 97322

We rent top-of-the-line dual sport motorcycles so that you can take them on your own adventures!

Lassen RV Lassen RV
1103 Price Rd SE
Albany, 97322

We offer some of the best-built travel trailers in the country for your rugged, off-roading adventures.