Living Branch Health & Wellness

All things healthy and well!

Living Branch is commited to helping people move further down the path to good health & wellness through information, discussion, & proven products.

Farmhouse Rust & Revival

*Item Spotlight* Hey Friends Check out this great side board/cabinet. It is beautifully and classically designed with classic designs. This beauty would be great in almost any room but in particular it is a stand out in your dining, den, or living space. Come out to V. Watts Trade Mart to check it out.

Farmhouse Rust & Revival

Hello FR&R Friends! Check out the great new items we have out just in time for V. Watts Trade Days and Father’s Day. Also check out our video tour of the booth on our page 👍🏻

Farmhouse Finds

Hey y'all come check out some new items at Farmhouse Finds. We are located inside V Watts Trade Mart and open from 9:00-5:00 Thursday thru Saturday!

Farmhouse Finds

Hey y’all! Check out our Spring booth tour right here!

Farmhouse Finds

Hey Farmhouse Finds Friends! Who’s ready for a giveaway? One lucky friend will win their choice of any 1 of the prints below. Like our page for 1 chance (if you are already a follower you automatically get a chance) - like this post for a 2nd chance - tag a friend in the comments for a 3rd chance - and finally share this post for a 4th chance. The contest will go through Saturday at 5:00 pm. We will announce the winner on Sunday. Also, we can not ship so you will have to be able to pick up your print should win. Good luck friends!

V.Watts Trade Mart

It's a GREAT day to visit Vwatts Trademart and experience trade day, too!! Lots of great vendors to see 8-3 outside & 8-6 inside!

Farmhouse Finds

Hey y’all! This Saturday is Trade Days at V. Watts Trade Mart. Come and grab these great new finds! P.S. - Follow us at @farmhousefinds1 for your daily dose of farmhouse style!

Farmhouse Finds

Hey y’all! Winter is easing into Spring at Farmhouse Finds. Come check us out at V. Watts Trade Mart every Thursday, Friday, and Saturday. P.S.check out the pictures from are sister booth right next to us, Farmhouse Rust & Revival!

Farmhouse Finds

Hey Y’all! I want to unveil... Farmhouse Rust & Revival, our newest enterprise! You can visit our new booth right next to our Farmhouse Finds booth you know and love. Here is a quick look!

Farmhouse Finds

Hey y'all come out on this rainy day and check out some new items at Farmhouse Finds

Farmhouse Finds

Hey y'all come visit Farmhouse Finds at the V Watts Trade Mart Christmas open house. The store will ope Saturday 9-5.

Farmhouse Finds

Hey y'all come check out these new finds at V Watts Trade Mart open Friday 10:00-5:00 and Saturday 9:00-5:00

Farmhouse Finds

Hey y'all come shop Farmhouse Finds tomorrow from 9:00-5:00 at V Watts Trade Mart. We have the booth full of great finds.

wellnessmama.com

Herbal Uses and Benefits of Rosemary Leaf

Hey guys. I want to give y'all first shot at some rosemary I am harvesting. We all know that rosemary is one of those Biblical herbs that they used for a variety of purposes. Today we chiefly use it cooking, but if you read the article below you will see that it has a number of other quick and easy uses. I sometimes just like to cut it and keep it in the kitchen for the wholesome sent. Anyway, I am selling full gallon bags of fresh cut, gallon bags of woody stems (great for grilling, smoking, roasting), and sandwich bags of dried for $5 each. If you would like some just comment, message, text, call, or email. Wanted to give my health conscience friends first shot before I open it to the public. Oh, it's organically grown too :)

wellnessmama.com Discover the many ways Rosemary can be used to improve skin, help hair growth, prevent infection, speed wound healing and more!

runnersworld.com

Recipe: Grilled Shrimp Skewers

These look great for summer :)

runnersworld.com Samuelsson likes to use Gulf shrimp because most of it is wild-caught, sustainably harvested, "and really fresh," he says. "It makes all the difference." Pair the shrimp with Samuelsson's Farro-Orange Salad recipe. Ingredients6 (10") wooden skewers1 tablespoon olive oilPinch salt1 teaspoon chili pow…

Ready to Run

Ready to Run follows the the critical instruction of bestselling author Dr. Kelly Starrett and award-winning endurance journalist T.J. Murphy into a world where running is the pure athletic experience the human body—with nearly endless potential.

myscienceacademy.org

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease

Hey folks, take a minute to read this article. A world renowed heart surgen is giving credencece to what we have been slowly understanding for quite some time. It is not so much the fat in your diet that is a problem - it is the sugar and processed vegatable fats that are causing heart disease. http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/

myscienceacademy.org We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is…

youtube.com

Achy Feet? Dr Mark Cheng explains why!

I have share this with several people already and they said it has helped them with foot pain.

Dr Mark Cheng - Beachbody's Dr of Human Movement, tells you why your feet ache, and how to stop it! Think of it as "pre-hab"!

[08/21/11]   I just saw a picture of commitment last week. After Fit Club, one of the guys called me over. He said he had something to show me. When I got there he pulled out his wallet and pulled out his DL. We looked at it together and both smiled. The before and after was very pronounced. After conversation we both agreed that the hardest part was not the regular workouts or the adherense to the nutrition plan, but it was taking the step to make the commitment to do it. Commitment is half the battle.

#088 - P90X Newsletter - HEALTHY FATTY FRUITS, MAKE TIME FOR FITNESS - Fitness, Nutrition, Diet, Wei

Here is an article about some fruits which support fitness.

pub.vitrue.com Fat . . . fruit. Fat . . . fruit. Let's say that one more time: fat . . . fruit. Hardly rolls off the tongue, does it? Most fruits and vegetables have very little fat. But there are exceptions; some of the best sources of healthy fats are fruits. Working them into your diet can provide your body wit

Great Shakeology recipe for 4th of July :)

Yum, this recipe is great and easy to share with friends over the weekend! Print it & pass it out or share it on your Facebook wall!

One of the many "super" ingredients in Shakeology. Contact me or vist www.myshakeology.com/cwilliams59 to find out more.

Spotlight on Shakeology ingredient: Sacha Inchi! This ingredient does SO much but one interesting facet is that it's naturally rich in protein and fiber, so it’s a strong appetite controller—nature’s diet. Then it goes a step further by helping to speed your metabolism, so you burn those fewer calories you’ve consumed more efficiently and rapidly.

[06/15/11]   Don't forget that spiritual fitness is a huge part of our overall fitness. It's the eternal part of mind, body, & spirit that makes up our temple. When making your fitness plans include time for spiritual development. What do you do to improve your spiritual fitness?

[06/08/11]   Thanks to everyone who has liked this page so far! Question of the day is what is your "Why?" The why of which I am speaking is your "Why" for pursuing better health and wellness. Please leave a comment or join the discussion board at Living Branch Health & Wellness to add to the conversation. Invite your friends to come along too. The more the healthier :)

[05/27/11]   Check out the "Living Branch Health and Wellness blog @ www.livingbranch.blogspot.com

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30149 Sziszak St
Albany, LA
70711

Opening Hours

Monday 05:00 - 20:00
Wednesday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 09:00 - 12:00
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