Pacific Yew Yoga

We offer classes to inspire and empower you to strengthen your body, inspire your mind and grow your soul in a comfortable and supportive environment.

Hi, I am Wendy and I love teaching yoga to the people of the Willamette Valley. I love practicing yoga because it makes my life better and I know it will make your life better as well. Yoga will make you stronger, more emotionally balanced, and create a deeper clarity and build stronger connections in your life. I have always been a very active, energetic, outdoorsy person with a desire and a need for physical fitness: running, hiking, biking, skiing, always experiencing benefits not just physically but mentally and emotionally. Then I began facing some health issues that constrained me from my physical activities. This initiated me to look elsewhere to find something that would give me these benefits and heal my body and mind. My search for these answers pointed to yoga. So, I dragged my sore achy body to a yoga class and there, my yoga journey began. Implementing the elements of yoga in my life I became stronger and my soul filled with hope. It took a lot of work and I wanted all the healing to happen overnight but every yoga practice I grew and grew. My yoga 200 hr. training at CorePower Yoga and a CorePower level 2, and a 200 hr. Baptiste training have given me the tools and inspiration to give my students a powerful yoga practice with benefits that improve every aspect of their life. I am super excited to be currently working on my 500 hr training. At Pacific Yew Yoga, I teach a class for all people who want to grow and learn to live their truth and be the best version of themselves as they can possibly be. I am eager to go on this adventure with you. When I am off my mat you will find me spending time with my husband, my kids, and my dog, preferably outside in the mountains or on a beach somewhere. I love Oregon and I enjoy all that it has to offer.

🌲Here's what we have going on at the studio this week!

πŸ‘‰ Please note that Monday morning Grace & Grit is canceled for the Veterans Day Parade!! πŸ‡ΊπŸ‡Έ

Special events this week:

πŸ’šSaturday Soul Groove Dance with Isabel Fagoaga at 7pm

πŸ’šSunday Sonic Journey Restore Harmony 5:30pm

Please see the events section in our page for details and to sign up!

Shiny happy people after Wendy’s Sculpt Yoga class this morning at 8:30am!! πŸ”₯

yoga.your.soul
Health With Jess
Jessica Parker
Catherine Wilson
Robin Kowal

It’s Friday-eve! πŸ’š

Here’s the weekend LINEUP:

πŸ…•πŸ…‘πŸ…˜πŸ…“πŸ…πŸ…¨
β€’ 8:45 am FAB Fitness (flexibility, agility, balance) for those needing some extra care and attention to specific movement due to injury, recovery, etc.

β€’ 10:30am Friday Fun Flow (different each week) this week its PiYo with Jessica Parker Health With Jessβ€’ A class inspired by pilates & yoga. Fast paced & upbeat music ✨

πŸ…’πŸ…πŸ…£πŸ…€πŸ…‘πŸ…“πŸ…πŸ…¨
β€’ 8:30am Yoga Sculpt (using weights for targeted toning)

β€’ 10:15am The People’s Class (different each week) this week is Flow Yoga with @Jessica Morrison (pictured). πŸ§˜πŸΌβ€β™€οΈ

πŸ…’πŸ…€πŸ…πŸ…“πŸ…πŸ…¨
β€’ 9:15am Sunday Morning Yoga (gentle Yoga)
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β€’ 5:30pm Sunset Yoga (Gentle Yoga)
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See you at the studio!! 🍁

A little taste of some glute work in BARRE!!πŸ”₯

This is the tiniest little glimpse... notice the pulses and focus on form. We work to target specific muscles and aim for muscular endurance by doing lots of reps (lots and lots of reps!).

Toning, lengthening, building core strength, fatiguing the muscles...that’s what we do in Barre to bring you a workout like none other (all without high impact moves that can be hard on the joints)!

Join Jessica Parker at the Barre T/Th mornings at 9:15 am πŸ’ͺ🏻

Health With Jess

Save the date!! πŸŽ„

We’re excited to be gathering some of our wellness minded friends to bring you a fun evening of mingling, wine, local treats, shopping and a little pampering with mini facials! ✨

Saturday, December 7th, 5-8pm πŸ’š Details to come!

Sarah Matson
yoga.your.soul
Charlotte Ridinger
Tonia Rose Smith
Jessica Parker
Health With Jess
@Jessica Cosato
@Heather Gomez
@Diane Kitto

Right?! πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ

We have two happy hours for you tonight!

β€’ 5:30pm Yoga Strong with Jennifer Borgen Price
β€’ 7pm Gentle Flow Yoga with @Jessica Morrison-Walberg

πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²πŸ’šπŸŒ²

November student highlight! ✨

Patty Street has been a consistent member at PYY for quite some time now! We love her upbeat attitude and encouragement of others within our community. πŸ’š

Thank you for being YEW, Patty πŸ˜‰

Throwback to last weekend when we were part of the Albany Downtown trick-or-treating! πŸŽƒ

SO many people and some extremely creative costumes! It was tons of fun and quite a whirlwind with the amount of trick-or-treaters!!

We are blessed to be part of this awesome community! 🌲

Christie Roberts Nyquist
Jessica Parker

It's November! πŸ‚ Here's what we have going on at the studio this week!

We've added a Tuesday 1:30pm FAB Fitness (Flexibility, Agility & Balance) class with Robin Kowal. This is for those needing a slower paced class focused on building foundational flexibility and balance. If you are recovering from an injury or trying to get back into exercise or just need to take things slower for whatever reason, this class is for you!

πŸ’š Looking forward to seeing YOU at the studio this week!

Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell

Happy November all! πŸπŸ”†πŸ§‘

yoga.your.soul
Katy Rosecrans
Sherry Doggett

We hope everyone is having a Happy and safe Halloween! πŸŽƒ

Here’s the weekend LINEUP:

πŸ…•πŸ…‘πŸ…˜πŸ…“πŸ…πŸ…¨
β€’ 8:45 am FAB Fitness (flexibility, agility, balance) for those needing some extra care and attention to specific movement due to injury, recovery, etc.

β€’ 10:30am Friday Fun Flow (different each week) this week its Flow Yoga with @mystical_mellow Come get yourself ready for the weekend with an hour of flow πŸ”†

πŸ…’πŸ…πŸ…£πŸ…€πŸ…‘πŸ…“πŸ…πŸ…¨
β€’ 8:30am Yoga Sculpt (using weights for targeted toning)

β€’ 10:15am The People’s Class (different each week) this week is Flow Yoga with Donna Kanan. ✨

11:45am Kids Yoga with Donna Kanan πŸ’š

πŸ…’πŸ…€πŸ…πŸ…“πŸ…πŸ…¨
β€’ 9:15am Sunday Morning Yoga (gentle Yoga)

β€’ 5:30pm Sunset Yoga (Gentle Yoga)

See you at the studio!! 🍁

yoga.your.soul

Happy Halloween to you and your trick-or-treaters! πŸ‘»

We are excited to see some of you this weekend at Kids Yoga! 🧑

Join Donna Kanan Saturday at 11:45 for a class that allows kids to explore their natural ability to move and stretch in a way that places the focus on what you feel in a yoga pose.

This is a class full of imagination & fun!✨

Come share this experience with your child ages 5-10; cost for parent and child is $10 and each additional child is $5.00

Trick-or-Treat!! πŸ‘»

Regular Thursday classes are cancelled on Halloween BUT...

Join Jessica Parker for a pop-up BARRE class at NOON!

πŸŽƒ$5 drop in! πŸŽƒ

Come for an awesome burn session and leave with a treat!

Costumes are encouraged (but optional)🧑

What lights you up inside?
Do more of that! βœŒπŸ»πŸ’›πŸ§˜πŸΌβ€β™€οΈ

Join Wendy Humphreys tonight at 5:30pm for Sunset Yoga πŸŒ…

This is an hour each Sunday evening for you to get re-centered and ready for Monday! πŸ’š

Happy last week of October! The colors all around us are brilliant πŸ‚

Here is what we have going on this week!

Please note: all classes are cancelled on Halloween! πŸŽƒ

🌲See you at the studio!

Downtown trick-or-treating today 11-1pm!! πŸŽƒ Come see us! 🧑

The weekend is *almost* upon us!!πŸ’š

Here’s the LINEUP:

πŸ…•πŸ…‘πŸ…˜πŸ…“πŸ…πŸ…¨
β€’ 8:45 am FAB Fitness (flexibility, agility, balance) for those needing some extra care and attention to specific movement due to injury, recovery, etc.

β€’ 10:30am Friday Fun Flow (different each week) this week its Flow Yoga with Jennifer Borgen Price (pictured)! Come get yourself ready for the weekend with an hour of flow πŸ”†

πŸ…’πŸ…πŸ…£πŸ…€πŸ…‘πŸ…“πŸ…πŸ…¨
β€’ 8:30am Yoga Sculpt (using weights for targeted toning)

β€’ 10:15am The People’s Class (different each week) this week is PiYo with Jessica Parker. PiYo is fast paced and set to upbeat music...inspired by pilates and yoga ✨

πŸ…’πŸ…€πŸ…πŸ…“πŸ…πŸ…¨
β€’ 9:15am Sunday Morning Yoga (gentle Yoga)

β€’ 5:30pm Sunset Yoga (Gentle Yoga)

7pm New Moon Women’s Circle with Valeria Pearson 🌚 🌟

See you at the studio!! 🍁

Flexibility
Agility
Balance

If these things sound like what you need and you are not quite ready for yoga, we invite you to check out Robin Kowal’s Friday morning class at 8:45, FAB Fitness. πŸ’š

This class is great for those who are recovering from injury, need something less than gentle yoga and are interested in restorative work.

Yoga is good for your πŸ’š

According to Healthline, β€œOne study found that participants over 40 years of age who practiced yoga for five years had a lower blood pressure and pulse rate than those who didn’t.”

Yoga is known to help manage stress, one of the major contributors to heart disease.

Join us for some heart healthy movement! Check out our class schedule on our website!

😏
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Happy Monday, friends! Check out our weekly class schedule (posted yesterday) & join us at the studio!!
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If you are brand new to the studio we are offering a $14 pass for 7 days of unlimited classes to come check us out! πŸ’š

Here's our schedule for the week of October 21st- the 27th.

We're looking forward to seeing YOU at the studio!! πŸ’š

Throwback to just two weeks ago at the RaSani Fair πŸ’š

What a great weekend connecting with so many mind, body, spirit minded people! It was our first time at the fair and a great experience!

It’s Friday-eve!! πŸ’š

Here’s the weekend LINEUP:

πŸ…•πŸ…‘πŸ…˜πŸ…“πŸ…πŸ…¨
β€’ 8:45 am FAB Fitness (flexibility, agility, balance) for those needing some extra care and attention to specific movement due to injury, recovery, etc.

β€’ 10:30am Friday Fun Flow (different each week) this week its PiYo with Jessica Parker. Fast paced, inspired by Pilates & Yoga.

πŸ…’πŸ…πŸ…£πŸ…€πŸ…‘πŸ…“πŸ…πŸ…¨
β€’ 8:30am Yoga Sculpt (using weights for targeted toning)

β€’ 10:15am The People’s Class (different each week) this week you can enjoy an hour of flow yoga with Donna Kanan.

β€’ 7pm Saturday Soul Groove Dance with Isabel Fagoaga A delicious & fun group dance evening that nurtures the mind, body and soul! No experience necessary. $10 drop-in.

πŸ…’πŸ…€πŸ…πŸ…“πŸ…πŸ…¨
β€’ 9:15am Sunday Morning Yoga (gentle Yoga)

β€’ 5:30pm A New Moon Sonic Journey with special guest instructor. Sound meditation with gongs, singing bowls and elemental chimes. ✨ $20 drop-in

Join us this Sunday, October 20th from 5:30-7pm for an amazing evening of sound meditation!

Mark and Amy's Sonic Journey Sound Meditations are a fusion of multi-dimensional harmonics and meditative sound designed to cultivate a quiet mind, energized soul and relaxed body.

Using gongs, crystal singing bowls and other sound healing tools, the diverse layers of sound unfold organically in time and each tone becomes part of a larger composition that is uniquely received by each participant.

We recommend comfy, loose fitting clothes and consider bringing an eye mask or eye covering of some kind, but it is not required.

Please arrive 10-15 minutes before the start to get comfortable in your surroundings and set up your relaxing meditation space. We have blankets, bolsters and yoga mats for your comfort.

Tickets are $20 at the door or preorder on the MINDBODY app.

Pre-PiYo shenanigans with two of our Pacific Yew Gals! 🌟

Katy Rosecrans & Patty Street

But don’t take our word for it...come try it for yourself! πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸ»β€β™‚οΈ

Here's our class schedule for the week of 10/14-10/20 πŸ’š

We have several special events happening this week! Please see the "events" section on our page for details.

Looking forward to seeing YOU at the studio this week! 🌲

β€œTo yield is to surrender. In Restorative Yoga we actively (i.e. consciously) surrender our tension to the force of gravity.” -theyogalunchbox.com

Sundays are for restoration at Pacific Yew Yoga! We offer two gentle yoga classes on Sundays to help ground you for the week ahead, with alternating instructors each week.

πŸ’š This Sunday morning join Kelsey Elliott for β€œSunday Morning Yoga” at 9:15am.

πŸ’š This Sunday evening join Aurora Morley (pictured) for β€œSunset Yoga” at 5:30pm.

See you at the studio! 🌲

Get your Flow on!!

🌲 Our Friday Fun Flow and Saturday People’s class alternate each week...there is always a different instructor and different class format for these two classes. Great way to try something new!

Here’s what to expect this week:

πŸ’š Friday at 10:30am join Kelsey Elliott (pictured) for Friday Fun Flow! You will get to enjoy an hour of Flow Yoga to start your weekend off right! ✨

πŸ’š Saturday at 10:15am join Jessica Parker for PiYo (a class inspired by Pilates & Yoga, fast paced & set to upbeat music)

See you at the studio! πŸ”†

Did you know we offer Kids Yoga at Pacific Yew Yoga? 🌲

This class allows kids to explore their natural ability to move and stretch in a way that places focus on what you feel in a yoga pose.

The best part is that kids are encouraged to use their imaginations during this class! ✨

Through mindful movement and yoga related games, the students will create a healthy relationship with their bodies that increases confidence and encourages an open heart and a positive attitude! πŸ’š

Ages 5-10
Cost for parent and child: $10 (each additional child $5)

Classes are taught by either Charlotte Ridinger or Donna Kanan

Scheduled class days and times:
Saturday, October 12th
Saturday, November 2nd
Saturday, November 23rd
Saturday, December 14th

Classes take place from 11:45-12:30pm!

Join Charlotte THIS coming Saturday!! πŸ™ŒπŸ»

Drumroll please πŸ₯

Here’s the winner of our awesome gift basket from the RaSani Fair!!

Kira Schliske, you are our winner!! πŸŽ‰ We’ll be giving you a call today to arrange for you to come grab your goodies!!

LifeForce Yoga Healing Institute

https://www.facebook.com/LifeForceYoga/videos/539471530150182?sfns=mo

Living Beyond Stress, Depression, and Anxiety

PYY class schedule for the week of Oct 7-13! 🌲

πŸ’šKids Yoga is happening on Saturday at 11:45am with Charlotte Ridinger!

We’re at the @rasanifair again today at the Linn County Expo! 10am-5pm. Come say β€œhi” and win a prize! πŸ’š

@Jessica Morrison-Walberg
Isabel Fagoaga

Come see us at the RaSani Fair this weekend!! Saturday and Sunday 10-5 at the Linn County Expo! πŸ’š

It’s Friday-Eve! 🌲 Here’s what we have in store for our Fri/Sat classes that alternate each week (always a different instructor and different class format)!

πŸ’š Friday at 10:30am join Donna Kanan for Friday Fun Flow! You will get to enjoy an hour of Flow Yoga to start your weekend off right! ✨

πŸ’š Saturday at 10:15am join Wendy Humphreys for more Flow Yoga!

*This is the People's Class and is a $5 drop in!

✨After Saturday Flow Yoga with Wendy, come visit our booth at the RaSani Fair!! It’s at the Linn County Expo 10am-5pm Saturday & Sunday! πŸ’›

Yes! ✨

β€œThere are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.”
Jon Kabat-Zinn

It’s so important to make time in your day to be still, to breathe, to recharge. The transition from one season to the next is always a good time to pause and reflect and make sure you are creating that space for yourself! πŸ’š

Welcoming in October this week! πŸπŸ’›πŸ§‘

Come down to the RaSani Fair Saturday and Sunday at the Linn County Expo! We’ll be there πŸ™ŒπŸ»
We’re so excited to be part of this awesome event this year!

Yoga builds strength and agility for all the things you like to do!
Join Wendy tomorrow for Yoga Sculpt 8:30 am ! Yep πŸ‘ it’s yoga with a little bit more arm strengthening!
You will love ❀️ it!!!

Happy Friday-Eve! 🌲 Here’s what we have in store for our Fri/Sat classes that alternate each week (always a different instructor and different class format)!
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πŸ’š Friday at 10:30am join Donna Kanan for Friday Fun Flow! You will get to enjoy an hour of Flow Yoga to start your weekend off right! ✨
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.
πŸ’š Saturday at 10:15am join Jessica Parker for some PiYo (inspired by Pilates & Yoga, set to upbeat music & fast paced & this is what is demoed in the video! πŸ”†)
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*This is the People's Class and is a $5 drop in!
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✨Don't forget: for all NEW students we have an amazing deal going on! Purchase a 7 day pass for $14!! Offered for a limited time....grab one while their available!!
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See YOU at the studio!!

Join us for A New Moon Sonic Journey – A Meditative Sound Experience!

These Sonic Journeys are a fusion of multi-dimensional harmonics and instruments designed to cultivate a quiet mind, energized soul and relaxed body.

The diverse layers of sound unfold organically in time and each tone becomes part of a larger composition that is uniquely received by each participant.

Join us for a relaxing and meditative journey. ✨

Details:
Sunday, September 29th – 5:30-7:00pm at Pacific Yew Yoga Studio – Albany, OR
$20 admission

Reservations through Pacific Yew Yoga Studio: (541)829-0942, MINDBODY, or our website: www.pacificyewyoga.com

Vinyasa Flow Yoga is a style of yoga that links breath with movement. The Sanskrit word β€˜vinyasa’ means connection. In Vinyasa Flow Yoga we connect the breath and movement and create a flowing sequence between asanas.

Join Donna Kanan on Wednesday evenings at 7pm for flow Yoga! πŸ’š

Let the Autumn Equinox warm your hearts and create new pathways for your future as your past floats on the air of moments lived with vibrancy. The beauty of fall reflects the light that casts shadows with each passing day.
We look forward to sharing this season with you all! πŸŒ™πŸπŸŒ»

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Location

Telephone

Address


121 Broadalbin St SW Historic Downtown
Albany, OR
97321

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 08:00 - 19:00
Sunday 21:00 - 19:00
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