Power House Athletics - New York

Power House Athletics - New York

Comments

Let’s support ! I love my Hoodie.
And aaaccctttiiiioooonnnn
This is the last week to get your entry in for the Northeast Iron Beast Winter Classic VII... Yes this is the meet with 5000.00 in Prizes given away. Best lifter awards. Being held as part of the NY Fitness Expo. 750 Venders will be present at this event. If you have been on the fence get your entry in at http://northeast-iron-beast-powerlifting.blogspot.com/p/usa-powerlifting-northeast-iron-beast.html
Hump day πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Will you be hosting/sponsoring Jog for Jugs this year?
I've tried to message you twice now. Very very interested for my girls. Can son some One get a hold of of me Thanks so much....

Power House Athletics is dedicated to helping the community become more physically active.

Mission: Power House Athletics is dedicated to helping the community become more physically active. With special attention to today's youth, we co-ordinate a variety of clinics for youth, as well as football and basketball leagues. We also motivate adults by providing coaching services for triathlons and runs of all distances.

Operating as usual

Are you looking for different sources to get protein? πŸ‘€πŸ‘€πŸ‘€πŸ‘€Power Surge Nutrition has a few great options. All of our products are great tasting and Power Packed with Protein, Glutamine and BCAAs to help aid in muscle recovery. Stop getting ripped of at large chain companies selling watered-down products. Go to www.powersurge.us or just stop down Power House Athletics 14 Walker Way Colonie NY. #SupportSmallBusiness #SmallBusiness #FamilyOwned #PowerSurgeNutButter #PeanutButter #PowerSurgeNutrituion #PowerHouseAthletics #Protein #HealthyLifeStyle #Foodies #Pancakes #PowerLifting #BodyBuilding #StrengthAndConditioning #StrengthTraining #NFL #NCAA

Party in a jarπŸŽŠπŸŽ‰πŸŽˆπŸŽπŸŽ‚ Nuff saidπŸ˜‹πŸ˜‹πŸ˜‹ Www.powersurge.us #CakeCakeCakeCake #CakeBatter #PowerSurgeNutrituion #PowerSurgeNutButter #PeanutButter #NutButter #PartyInAJar

PRODUCT GIVEAWAY ALERT 🚨🚨🚨. I will pick TWO winners to receive a jar of our delicious gourmet Cookies & Cream peanut butter. But you have to be in it to win it. To win just follow these directions. First go follow @powersurgenutbutter. Then like and share this post with TWO friends. Www.powersurge.us #CookiesAndCream #CookieMonster #Foodies #Protein #GourmetNutButter #Gourmet #ProductGiveAway #PowerSurgeNutButter

Shout out to my guy @nickvennard51 being named Team Captain for @hvccvikings
Lacrosse. Proud of ya bud keep working hard. Can't wait to watch you this spring. πŸ’ͺπŸ’ͺπŸ’ͺ❀ #LAX #ColonieAlumni #ColonieFootball #ColonieAthletics #PowerHouseAthletics #HVCC #Vikings

We often miss things as soon as they are gone. Sports will be played again. We will get another opportunity to get back on the field with our brother's. Unfortunately we don't get a second chance at life. Its one and done. Sports is one of the great equalizer to bring athletes together whether it be race, or economic background. Inside the lines we are all one color. The climate in America right now is a bit shaky. Maybe we all need to go back to that team sport mentality?πŸ€” My individual stats mean nothing if we continue to loose as a team. It can't work if only some of us win. Let's figure it out. ✊🏽✊❀ #LetsFigureItOut #Football #NFL #HighSchoolFootball #NCAA #ColonieFootball #PowerHouseAthletics

Coach @hislopcoaching said to make sure that you get your protein for the dayπŸ’ͺ Go to www.powersurge.us and use the code ENDOFSUMMER to receive a 10% end of the summer discount. #SupportLocalSmallBusiness #SupportLocal #SupportSmallBusiness #FamilyOwned #PowerSurgeNutrituion #PowerSurgeNutButter #Protein #EndOfTheSummerSale

This just in🚨🚨🚨 Eating @powersurgenutbutter Cookie Dough πŸͺ πŸͺπŸͺ makes you extremely cute! πŸ˜‰ Go to www.powersurge.us to be entered into our next scientifical study. πŸ€ͺ #SupportSmallBusiness #SmallBusiness #FamilyOwned #PowerSurgeNutButter #PeanutButter #NutButter #Protein #Foodies #CookieDoughPeanutButter #Cookie #CookieDough

It's almost Apple Picking Season!!! 🍎🍏 go to www.powersurge.us to check our delicious gourmet Apple Crisp Peanut butter πŸ₯œ πŸ₯œ PLEASE LIKE AND SHARE #SupportSmallBusiness #SmallBusiness #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #AppleCrisp #ApplePie #FamilyOwned

After 6 long months of being shut down and being overlooked from our government. I am proud to say we've made it. We have passed our Inspection. We will NOT be open to the general public yet. We are just open for private training and small groups. We are not out of the woods yet. These last 6 months have nearly crippled our business. Please consider purchasing some of our products. Thank you to all who have to continued to support us through these tough times. To order go to www.powersurge.us or stop in to 14 Walker Way. Colonie. PLEASE LIKE AND SHARE #SupportSmallBusiness #SmallBusiness #FamilyOwned #PowerSurgeNutButter #PeanutButter #PowerHouseAthletics

Freshman LaSalle QB Chris Chenette working another game time scenario again being flushed out of the pocket with a backside roll. QB settles feet delivering back across field. This technique takes great footwork and great CORE strength. Practice your weaknesse. πŸ˜‰ #PowerHouseAthletics #QB1 #QBTraining #LaSalle #LaSalleFootball #Section2 #NCAA #WorkOrGetOutWorked

LaSalle Freshman QB Chris Chenette working game time scenarios. QB being flushed out of the pocket getting hips square and shoulders square and throwing down hill at the target. #QB1 #QBTraining #NCAA #LaSalle #PowerHouseAthletics #Section2

My man @cameronaery (AKA Sunshine) leading the QB drill. Great footwork great delivery. Great work today guysπŸ’ͺ🏽 #PowerHouseAthletics #QB1 #Football #NCAA #NFL #WorkOrGetOutWorked #ColonieFootball

Work or get out worked. QBs working shoulder dip ball sweep. We use this to evade outside (Defensive End) rush. QB also working stepping up in the pocket to drive a strike. Practice real scenarios. #PowerHouseAthletics #QB1 #Footwork #ColonieFootball #Section2

At my happy place, working with youth athletes. This drill here is an advance drill usually known as a no no. QBs are often taught to NOT throw back across field. This drill is to help them get stronger and more confident if this opportunity were to present itself in game and at game speed. We train our weak spots.πŸ˜‰ QB1 is Colonie varsity @cameronaery (AKA SunshineπŸ˜‰) QB2 Incoming Freshman LaSalle QB Chris Chennette and Qb3 Incoming freshman Colonie QB Caleb Eastman. All with strong core strength and electric arms. Remember young QBs this is a tough throw to make. So practice practice practice. Also shout out to Colonie WRs @d21_francis @tthomasdavis_ and my guy Iffy. #PowerHouseAthletics #QB #Football #QB1 #ColonieFootball #Section2

Unfortunately these are the thoughts that dance through my son's head.πŸ’” Unfortunately someone who articulates so well is subjected to writing this. Please do not devalue my son's life by saying "your fear is not real" Please do not devalue his fear by saying "stop playing the race card" and please do not devalue his fear by saying we are all treated equal. I am not a person who will ever say if you don't like my post then delete or unfollow me. Nope I want you to look me right in the eyes and tell me my son doesn't matter. Being a black business owner I realize this stance can destroy my business. We are not talking about our political views. We are talking about our Human lives. I have basically sat back silently for the last 6 months as my business suffers from COVID-19 and the USA slowly burns.. We are not asking for superiority. We are asking for equality... Love to everyone, change does not happen without the hard conversations first. Meet us in the middle. ✊✊🏽❀❀❀ #Fear #Family #Love #MeetUsInTheMiddle #BLM #PowerHouseAthletics

Pro MMA sponsored athlete @supermanley_ makes sure he get's his protein fix after a tough workout πŸ’ͺ #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #PeanutButter #NutButter #Foodies #MMA #JiuJitsu #Protein #HealthyLifeStyle #SupportSmallBusiness

πŸ₯°πŸ˜πŸ˜˜ Name a better looking couple? 🍫 🍫 🍫 Www.powersurge.us #ChocolateLoversDelight #ChocolateLovers #Chocolate #ChocolateHazelnut #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #Foodies #HealthyLifeStyle

The hits just keep coming! Our Blueberry Almond butter stands at the top when it comes to taste πŸ˜‹πŸ˜‹πŸ˜‹. This is legit a Blueberry muffin in a jar. Don't take my word for it. Go try it! Www.powersurge.us #BlueberryAlmondButter #Foodies #HealthyLifeStyle #HealthyNut #AlmondButter #AlmondButterHeaven #Blueberries #BlueberryDelight #PowerSurgeNutrituion #PowerSurgeNutButter

Post a recipe and tag @powersurgenutbutter and @powersurge3 that you would create with our Gourmet Cinnamon Almond butter. READY GO!! #CinnamonAlmondButter #Cinnamon #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #Foodies #HealthyLifeStyle #HealthyNut #Protein

@tanzelc knocking out an easy double to some Tupac #TheresStrongAndThenTheresPowerHouseStrong #PowerHouseAthletics #StrengthAndConditioning #StrengthTraining #Squat

Client and long time friend @tanzelc powering up a new PR of 300lbs and she only weighs about 120lb🀯. #TheresStrongAndThenTheresPowerHouseStrong #PowerHouseAthletics #PowerLifting #StrengthAndConditioning #StrengthTraining

Cookie Monsta!! Have you tried our Cookies & Cream yet??? Each jar is packed with delicious cookie crumble. πŸ˜‹πŸ˜‹πŸ˜‹ Go to www.powersurge.us or just stop in on us at 14 Walker Way. Colonie.

Cake cake cake cakeπŸŽ‚ Nuff saidπŸ˜‹πŸ˜‹πŸ˜‹ www.powersurge.us #SupportSmallBusiness #FamilyOwned #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #PeanutButter #NutButter #Foodies #CakeBatter #CakeCakeCakeCake

To often my young athletes come to me with bad protein powder that they purchased from Walmart or Target. And usually it taste like powdered cardboard, loaded with sugar and all types of chemicals. If your young athletes are looking for a new brand Power Surge is here to help. Our great tasting protein has NO Aspartame... Power Packed with 5g of BCAAs, 4g of Glutamine, and just 1g of SugarπŸ‘€. Go to www.powersurge.us to purchase. Or stop down to 14 Walker Way Colonie and mention this post and receive 15% off. πŸ”₯πŸ”₯πŸ”₯ This special offer is good until Tuesday. PLEASE LIKE AND SHARE #SupportSmallBusiness #SmallBusiness #PowerSurgeNutrituion #FamilyOwned #Protein #HealthyLifeStyle

Power Surge Protein Pancakes on deck. Have some fun and top it off with our Gourmet Blueberry Almond butter. πŸ₯ž go to www.powersurge.us to order. PLEASE LIKE AND SHARE. #SUPPORTSMALLBUSINESS #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #PeanutButter #NutButter #Protein #Foodies #HealthyLifeStyle #HealthyNut #Pancakes

Put down that candy bar and let us satisfy your sugar fixπŸͺπŸͺπŸͺ. We teamed up with our friends from @devotionnutrition on this one.πŸ’ͺOur Gourmet nut butters are loaded with protein. Our Cookie Dough butter is loaded with chocolate chipsπŸͺπŸͺπŸͺπŸ€ͺπŸ€ͺπŸ€ͺ. So go follow our friends at @devotionnutrition and head over to www.powersurge.us to order. PLEASE LIKE AND SHARE. #SupportSmallBusiness #SmallBusiness #PowerSurgeNutrituion #PowerSurgeNutButter #PeanutButter #CookieDoughPeanutButter #Cookie #Foodies #HealthyLifeStyle #HealthyNut #Protein

Looking for a Nutella alternative???πŸ€” Check out our delicious all natural Chocolate Hazelnut 🍫 🌰. Power packed with 15.5g of protein compared to 2g πŸ‘€πŸ‘€πŸ‘€. 1.5mg of Sodium compared to 15mgπŸ‘€πŸ‘€πŸ‘€. And just 1g of Sugar compared to 21gπŸ‘€πŸ‘€πŸ‘€. Don't just take my word for it check it out for yourself. Go to www.powersurge.us or stop down to 14 Walker Way Colonie. PLEASE LIKE AND SHAREπŸ™ #SupportSmallBusiness #FamilyOwned #PowerSurgeNutrituion #SupportLocalSmallBusiness #SupportLocal #ChocolateHazelnut #ChocolateLoversDelight #ChocolateLovers #Chocolate #PowerSurgeNutButter #Foodies #HealthyLifeStyle #PeanutButter #NutButter #PeanutButterPorn

We got a great review from @meratefood Go follow his page. Reposted from @meratefood @powersurge3

9.6 / 10 Cookies & Cream.
Houston, we got a major f**king problem.
The problem is this jar is not big enough. And the other problem is I’m no longer apart of the β€œSmuckers Natural Crunchy” is the best peanut butter club.
HOUSTON!
Creamy. Crunchy. Peanut butter. Cookies. There’s nothing else to say. Words cannot do this jar justice.

And since I’m letting this jar shine, the other ratings are as follow.

8.4 / 10 Creamy Peanut Butter

7.9 / 10 Chocolate Hazelnut

6.7 / 10 Blueberry Almond Butter

#meratefood #peanutbutterslut #lifechangedMr. Power Surge

Why Power Surge Nut Butter??? The proof is in the numbers. Our Gourmet peanut butter is Power Packed with 15.5g of protein doubling 99.9% of all other peanut butters in the world. This all natural product has only 24mg of sodium, and just 2g of Sugar. And it taste great!!!! Go to www.powersurge.us to order. πŸ’ͺ🏽#SupportSmallBusiness #FamilyOwned #PowerSurgeNutrituion #PowerSurgeProtein #PowerSurgeNutButter #PeanutButter #NutButter #Protein #HealthyLifeStyle #Foodies #BlackOwned

@shaiyoung3 making quick cash. We call this 20 for $20. You have to hit the beam with the 20lb ball. Free cash if you have the strength to do itπŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #ExplosivePower #PowerHouseAthletics #StrengthAndConditioning #StrengthTraining #BryantFootball #ColonieToBryantUniversity #ColonieFootball #ShaiG3 #ShaiButta

Caleb Eastman great ball placement to @shaiyoung3 #BryantFootball #ColonieToBryantUniversity #ColonieFootball #ShaiG3 #ShaiButta #StayReady #PowerHouseAthletics

@shaiyoung3 last workout before he heads back to @bryantufootball Thanks Colonie freshman QB Caleb Eastman for getting some work with the boys. #BryantFootball #ColonieToBryantUniversity #ColonieFootball #PowerHouseAthletics

Last workout before @shaiyoung3 heads back to school. As of now the @nec_football and the @bryantufootball are still a go for football season. Either way we always talk about being ready so you don't have to get ready. Shai up 20+ pounds from last season. Obviously I'm proud but I'm extremely proud of these guys he's surrounded by. @d21_francis @_robertcain1 have been on the grind with him pushing each other all off season preparing for their senior year at Colonie high. And that young man to Shai's left is a sneak peak upcoming freshman QB Caleb Eastman never shy of getting some extra work with the big boys. The world may have slowed down/stopped, but time waits for no one.

Power House neck gaiters!! Black, purple, pink, blue, red $8 Message to order....all items made to order.

Neck gaiters now available!! $8

Neck gaiter/Face masks!! These are great for hiking/biking/running and every day use!! Super comfortable and doesn’t pull on your ears! Can be worn multiple ways! $8 Visit my Etsy shop! https://www.etsy.com/shop/CACreationsAndCrafts?ref=search_shop_redirect. #cascreationsandcrafts #facemask #neckgaiter #handmade #supportsmallbusiness #coveryourface #headband

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14 Walker Way
Albany, NY
12205
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