Gary is a Certified Kettlebell Instructor under world reknowned strength and conditioning coach Steve Maxwell. He is also an ACSM Certified Personal Trainer as well as NETA Certified Group Fitness Instructor.
[02/10/16] Its been a while since I've posted here so I figured I'd give everyone an update on my current status. For the past two years, my predominant focus has been on my duties working as a fitness consultant at Maria College while attending college full time as an Occupational Therapy student. My primary mission in the fitness community is currently to improve the fitness facilities at Maria, train students and staff, and also to educate them concerning the importance of fitness and how it benefits people in everyday life.
[01/09/15] Hello everyone! I hope you all enjoyed the holidays. I know I did. Anyways, 2014 was a great year of training and fun and I'm looking forward to making a bang in 2015. I am very much looking forward to helping you achieve your fitness goals. Also please stay tuned for some exciting new announcements in the near future!
[10/26/14] Had a great time at Mike Boyle's Strength and Conditioning Center this weekend. I successfully completed the Certified Functional Strength Coach Certification Course and met lots of great people in the process. Very much looking forward to the next trip up there!
[08/27/14] This has been a great summer of training and fun! Looking forward to the beginning of a bright fall season! I have also been brainstorming some new ideas concerning a brand new production. Just wondering what people would be interested in? Any thoughts? Particular interests?
[04/02/14] Hello facebook followers! Check out my new Reverse Get Up, Snatch and Rack Position instructional video on my website! Everyone enjoy! Also stay tuned for a very special announcement in the new future:)
[03/01/14] I would like to take the time and thank everyone who attended the Vitamin Shoppe health expo this afternoon. This event was an even greater success than the last time! I met a lot of great people and made some great business connections. Very much looking forward to the next one!
[02/28/14] Hello everyone! Just wanted to let everyone know that I'll be at the Vitamin Shoppe health expo tommorow afternoon from 11am to 1pm. The last one was a great success so I'm definantly looking forward to this one! Hope to see you there!
[01/06/14] Gary hopes that everyone enjoyed this holiday season and is looking forward to a better, brighter 2014. If your goal this year is to get in the best shape you've ever been in! Contact Gary for a free consultation! Don't wait! Pick up the phone and call today!
[11/28/13] Gary would like to wish everyone a Happy Thanksgiving! Everyone enjoy!
[11/11/13] Gary would like to wish everyone a Happy Veterans Day. Thank you to all those who have served!
[11/04/13] Gary would like to announce that today this webpage has reached 100 likes. I would like to thank each and everyone of you for your support. It is greatly appriciated:)
[10/29/13] Hello facebook followers! Gary here just wanting to let everyone know that my new video advertisement and instructional videos are now up and running. Go to my website www.gz-fitness.com and check em' out. Enjoy:)
[10/28/13] The Vitamin Shoppe Health Expo on Saturday was a great success! I would like to thank everyone who stopped by!
[10/24/13] Gary is pleased to announce that he will be one of three key note speakers at the the "cornerstone convention" which will be held in Spring 2014 right here in our very own Capital Region. Come join Gary and his colleagues and explore the four corner stones of a successful, healthy, balanced lifestyle. Learn the "secrets"to unlocking your true pontential and make the summer of 2014 the summer of your life! Stay tuned for more details!
[10/23/13] Gary will be the Vitamin Shoppe health expo this Saturday, October 26 from 1 to 3 pm discussing ketttlebell fitness and personal training. Hope to see you there!
Gary with Defranco's gym owner Joe DeFranco and James "Smitty" Smith of the Diesel Crew.
[10/21/13] Gary had an amazing weekend at Defranco's gym in New Jersey attending the Certified Physical Preperation Specialist Certification. Met a lot of great athlete coaches and personal trainers. It was a great learning experience and am very much looking forward to using my newly gained knowledge with my clients.
[10/18/13] Gary will be at Defranco's gym in New Jersey this weekend for the Certified Physical Performace Specialist Course working with some of the top strength and conditioning coaches in the buisiness. This is going to be an amazing weekend! Can't wait!
[10/01/13] Are you tired of the same ol' boring gym workouts that get you little or no results? Contact Gary today to set up a consultation and see which one of his programs best meet your needs. It's FREE so you have absolutely nothing to lose! Taking the the first step to becoming a newer, better, brighter you is only a phone call or a mouse click away! Contact Gary today to see what you've been missing!
[09/26/13] Attention facebook followers! Gary here just wanting to let everyone know that the fitness services section of my brand new website www.gz-fitness.com has been updated! Check it out and see what services I have to offer. If you have any questions feel free to contact me. Have a great day:)
[09/18/13] I would like to take the time to thank everyone for all the likes on my new page. 68 likes so far and going strong. Your support is greatly appriciated. If you haven't checked out the soft launch of my brand new website just go to the about section of this page and click on the link. You may also go to it directly by typing in www.gz-fitness.com on your computer. All new website updates will be posted on this page as they occur so be sure to stay tuned. I also encourage you visit my linkedin account via my website. If you are on linkedin I would love to make a connection with you. Have a great day:)
GZ Kettlebell Fitness/Personal Training's cover photo
[09/17/13] Gary is currently availible for 1 on 1 and group client personal training sessions. Contact Gary for more details.
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