180° Fitness Studio is where you can go to enjoy intense fitness classes instructed by a professional personal trainer.
Join me here 8:30am Saturday for Yoga on FB Live!
[03/28/20] Hey Yogis! Going Live at 8:30 this morning. Join me!
Saturday 8:30AM Yoga right here on FB Live. Join me for a 45-min flow class, using the wall as a prop and challenging ourselves with some inversions.
Come do a workout LIVE with me again tonight at 7:00! 😁
30 minute HIIT workout LIVE (heaven help me🤣🤣, safe space haha!!!) on 180 Degree Fitness page Monday @ 7:00PM
Let's exercise together remotely!
No equipment needed!
Let's stay healthy together!
#socialdistancing #groupworkout #hiit #health #snapfitness #accountability
[03/21/20] Hope you can join me right here at 8:30 this morning for a live all-level yoga class! —Paula
Hey 180 Degree and Albany Snap Fitness peeps - Join me here tomorrow (Saturday) at 8:30AM for a free FB Live yoga class! If you can't join then, or want to follow along again later in the weekend, it will be available on the feed. Namaste 🧘♀️💛
Hello Saturday morning yogis, we will be cancelling yoga for the next two weeks. This will give us time to make the move upstairs, sanitize mats/props, and give us all a little space and time to process the current health crisis. Yoga resumes Saturday, March 29. Peace to you all.
[03/10/20] Remember there is no Wednesday night class this week, I'll be on vacation 🌞 See you next week on the 18th UPSTAIRS @ 5:30!
Saturday 8:30am. Mixed-level Yoga. Join us!
Join me in the morning!! Let’s work 🙌
[03/03/20] No Strength Class tonight at 6:00pm, 3/3
Saturday 8:30am. Join us!
[02/25/20] No class tomorrow (2/26) AM HIIT class.
[02/25/20] 2/26 Wednesday night class WILL BE FROM 5:30PM to 6:15PM because of Ash Wednesday Mass at 6:30PM. See you there!!!😁
[02/22/20] Yoga 8:30am Saturday. Join us!
[02/19/20] See y’all at 5:30 tomorrow morning (2/19)! We are half way theu our 6 week HIIT series. Keep going and bring a friend! 🙌
[02/17/20] 5:30 PM 30 minute tone class is cancelled tonight Mon. Feb. 17th.
[02/15/20] Reminder: No yoga Saturday, Feb 15. See you next week!
[02/12/20] Can’t wait to see y’all tomorrow morn!! Get some sleep 😴 cuz it’s gonna be a great morn 💪
Hey yogis! Special guest instructor this Saturday 8:30am—Anne from Yoga Melrose. Don’t miss it!!
*Reminder: No class Feb 15.
[02/05/20] 5:30am Class is canceled Wednesday, February 5th
[02/03/20] Hello everyone! Class change for this evening: Zumba with Lynnette for this evening has been cancelled.
All-Level Yoga - Saturday 8:30am
[01/27/20] Attention: Going forward 5:30AM HIIT is being moved from Tuesday mornings on over to Wednesday mornings! See y'all Wednesday!!
All-level Yoga. Saturday 8:30am.
[01/20/20] New class starting next week! Angie is back and doing a short class before Zumba. 30 Minute Tone Up will start 1/27/2020 and go from 5:20-5:50 so you can get your lifting in before you get your cardio on! Hope to see everyone there!
Sorry, Yogis -
No class tomorrow due to the snowpocalypse.
See you next week!
Bootcamp Mashup Wednesday at
See you there!
Ya'll get ready for a HIIT sweat sesh tomorrow morn-5:30AM!!
"If it doesn't challenge you, it won't change you!"🏋️♀️💦🦸♀️
Great turnout for yoga this morning! 💛
Join us - Mixed-Level Yoga 8:30AM Saturday
[01/07/20] No class Tuesday 5:30am January 7th.
[01/04/20] New Years Day Yoga Re-Do! Join me 8:30am Saturday for a gentle yoga practice and intention setting for the new year. This one’s open to the public, so bring a friend!
[01/02/20] It’s the new year...let’s burn some butts and guts tonight at 5:30!!!
[01/02/20] Sorry HIIT peeps, class has been canceled this am (Thursday, Jan 2nd). See you all this upcoming Tuesday!
There WILL be class Wednesday, New Years Day! Bootcamp Mashup!
It will be at 5:00 instead of 6:00 😁
Start 2020 out strong!
[12/31/19] Sorry Yogis - the New Year's Day class has been cancelled. Come join us Saturday at 8:30AM instead!
[12/31/19] 5:30am Class is moved to Thursday. Hope to see you Thursday, happy new year!!!!🥳
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