Willamette Valley Power Yoga

The Willamette Valley's only Baptiste Affiliate studios offering heated power yoga and more! We exist to create and support extraordinary yoga communities designed to give you access to a lifetime of power and purpose. Locations in Albany and Corvallis!

We exist to create and support extraordinary yoga communities designed to give you access to a lifetime of power and purpose.

Hey WVPY Members!!! Pick a friend, bring a friend, be a hero 🎉🎉🎉
Tag your fav yoga buddy below and bring them to a class (Tuesday only) for FREE!

Today’s Deal:
20% off all books 📚📚📚
Available at both studios, today only!
Members remember- you get an additional 10% off 🎉

TODAY TODAY TODAY!
10 class pass is $15 off
🔥(yep- 10 for the price of 9) 🔥
Limit one per client.
Use promo code 12days online or visit us in the studio!!

20% off Hydroflasks today 🎉
(Psssst- additional 10% off for members 😱)
Classes today:
7am WVPY Albany w/Nicole B
8:30am WVPY Corvallis w/Elisabeth
9:15am WVPY Albany w/Kayla
10am WVPY Corvallis w/Candice
WHAT A LINE UP!?

Heeeeey! Day ONE is here 🔥
Our “you’ve got this” self journals are 25% off today 🎉
AND MEMBERS- your 10% off discount stacks right on top! That’s right, you’re too legit to quit (or something like that)

All sorts of cheer coming your way!
Look for our WVPY’s 12 Days of Christmas posts and head into the studio for deals, fun and treats 🤩

First Sunday Community Gathering is TOMORROW at WVPY Albany after the 8:00am class 🎉this PLUS 10% off retail 👏

In case you forgot- we have kids yoga every Saturday during our 8:30am class at WVPY Corvallis. Check out the details online and sign your kiddo(s) up 🎉💗

http://willamettevalleypoweryoga.com/wvpy-kids

📷x: @blueberriesandboys

Thank you to ALL who participated in our November Giving Thanks Challenge this year!! 21 of you completed 25+ classes and 2 completed 50!!!
You’re awesome 🤩, in no particular order!
Austin Seiler
Michael Ketsdever
Laura Barry
Vivian Silvestri
Eduardo Cebellos
Zach Wear
Daniel Peterson
Mike Young
Christa Brower
Craig Lalley
Cami Hale
Jacquelyn Kwon
Kathe Todd Hooker
Kari Miller
Elisabeth Parker
Jennifer Smits
Shannon Parker
Lanell Carlson
Stephanie Vomocil
Janet Chang
Anna Greschner
Who’s getting the gift of yoga in December? Tag them below 👇👇👇

Happy Thanksgiving Fam
🔥 🔥 🔥 🧡 🔥 🔥 🔥

Here’s our friendly reminder to always check MINDBODY and sign up for classes this holiday season 💗
Speaking of signing up- tomorrow’s only two classes are filling up fast!!! Get online to reserve your spot!

http://willamettevalleypoweryoga.com/schedule-2

It’s empty now, but will be FULL in an hour!!!!
Sip & Shop and hang with your people at WVPY Corvallis tonight 5:30-8:00pm!!

Just some of the goodies you’ll find at tomorrow’s Sip & Shop!
Check out our stories for more 😍😍😍

Eeeeeek 🎉
We can’t wait to see you tomorrow at our 5th annual Sip & Shop!
5:30-8:00pm at WVPY Corvallis

Gimme all the ☕️☕️☕️
These puppies will go quick at the Sip & Shop this Thursday night from 5:30-8:00pm at WVPY Corvallis 🤩

Day 40
You made it 💗
Congratulations to all our incredible 40 Days people 🎉🥳

All. The. Feels.
To each and every person in this group- you made our first Wellness Immersion the absolute BEST WEEKEND EVER. Thank you for being there and contributing so much of yourself.

This Saturday is our next Compassion Class🎉

As a way to share, contribute, give financial relief and lend a supporting hand to our community members during their times of need, WVPY is holding donation based classes. Some classes will benefit specific organizations within our city/state, other donations will be added to our WVPY Compassion Fund. Keep an eye out for quarterly announcements of how much money has been raised and how many people (many of whom have asked to remain anonymous) have been blessed by your contribution.

This week’s class will benefit CARDV and be lead by Nicole Bell
Saturday, November 23rd
10:00-11:00am
WVPY Corvallis

What a GREAT way to spend the weekend! Big thanks to every single one of you who attended our first Wellness Immersion 💗 and to those who contributed their time and talent- we couldn’t have done it without you!

Loving these swag bags for our Wellness Immersion attendees 🎉💗🤩
Besides these goodies, there is yoga, meditation, inquiry, nutritious meals, workshops, wellness presentations and so much more!
Already dreaming up the next one 🥰

Yoga Nidra

Yoga nidra (Sanskrit: योग निद्रा) or yogic sleepis a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps to relieve stress. It has been applied by the US Army to assist soldiers and first responders to recover from post-traumatic stress disorder. It promotes deep rest and relaxation that isn't found in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health.

Jessica, who just completed Baptiste Yoga's Unbreakable training, is passionate about bringing this practice to WVPY! And even better, these classes are by donation to benefit both the WVPY Compassion Fund and our local veteran community.

Please sign up in advance. Though you will not be charged at the time of sign up, cash and checks in any amount or credit cards in increments of $5 will be accepted at the studio.

You are welcome to bring a small pillow or blanket and a yoga mat to lay on.
Wear comfortable clothing.

http://willamettevalleypoweryoga.com/events/2019/10/2/yoga-nidra-with-jessica

Our first ever Wellness Immersion is THIS WEEKEND and we have a few spots left for an intimate event 💗
For her, for him, for they- this weekend is for ALL 💗
Sign up TODAY

http://willamettevalleypoweryoga.com/events/wellnessimmersion

40 Days Week 5 has begun!
What are you discovering? Comment below 👇

All the pretty things and awesome gifts at next week’s Sip & Shop 🎉

November 21st
November 21st
November 21st
Back again and better than ever!

Throwback to Teacher Training 2019- what a group🎉
Who’s in for 2020???? 🙋‍♂️🙋🙋‍♀️

Attention givers doers and shakers!
WVPY is hosting a food drive to benefit the Linn Benton Food Share this month!
Bring in non perishable food to donate at either studio now through November 22nd.
Thanks to @therealketscleaves for creating this space to give big 💗

40 Days is going STRONG!!!
Who’s participating and what are you discovering? Comment below👇

A big THANK YOU to everyone who showed up PINK on Wednesday 💗💗💗💞💞💞💕💕💕💞💞💞💗💗💞💕 YOU are what makes this community great 💘

Back by popular demand!!!

During the month of November, we challenge you to give thanks through practicing yoga. Attend yoga classes or workshops at either studio 25 times or more in the month of November and you’ll earn unlimited yoga for the month of December to give a friend. Someone you love, someone you’re thankful for, someone you want to practice next to, someone who may not otherwise get into the studio.
We can’t think of a better way to show gratitude and express love than to give the gift of yoga! And, practicing with the intention of gratitude will do good things for your soul.

No sign-up or keeping track is necessary for this challenge- we will run your attendance using mindbody- and if you came 25 times or more, you will be notified by end of day, November 30th and given a gift certificate for unlimited yoga in December. This certificate is valid for anyone who is not already a member.

The Un-fine Print:
Your gift of yoga can be given to anyone as long as they are not a current member at WVPY. The 1 month of unlimited yoga runs December 1st-December 31st, 2019 only.

We have a few spots left for our Wellness Immersion coming up November 15 & 16. Think of it as the ultimate staycation- yoga, inspiration, learning, yummy food, community and more 💕 ...and you get to sleep in your own bed!
This 2 day event is open to ALL people 🙋‍♂️🙋🙋‍♀️so sign up before we fill up and you have to wait till next time 🎉

http://willamettevalleypoweryoga.com/events/wellnessimmersion

[10/31/19]   Hey friends! The lost and found at both studios has grown! We will be donating items at the end of this coming weekend. Please check to see if any of the lost items are yours. 

[10/31/19]   It's BACK, friends!
The WVPY November Giving Thanks Challenge!

AND IT STARTS TOMORROW!!!!!!!

During the month of November, we challenge you to give thanks through practicing yoga. Attend a yoga class or workshop at either studio 25 times or more and you’ll earn unlimited yoga for the month of December to give to a friend- someone you love, someone you’re thankful for, someone you want to practice next to, someone who may not otherwise get into the studio.
We can’t think of a better way to show gratitude and express love than to give the gift of yoga! And, practicing with the intention of gratitude will do good things for your soul.

No sign-up or keeping track is necessary for this challenge- we will run your attendance using our scheduling system- so when you come 25 times or more, you will be notified by end of day, November 30th and given a gift certificate for unlimited yoga in December. This certificate is valid for anyone who is not already a member.

The Un-fine Print:
Your gift of yoga can be given to anyone as long as they are not a current member at WVPY. The 1 month of unlimited yoga runs December 1st-December 31st, 2019 only.

Join Nicole for a 90 minute practice designed to open up space in your body and explore your own vitality. Backbends can be emotionally and physically challenging; they are the opposite of most of our everyday activities like texting, driving, and sitting at computers. Backbends heal and restore by reversing these habitual motions with heart-opening postures. Come learn a variety of different backbends and how to safely and powerfully explore your own backbending edge!

Sunday, November 3rd, 2019
7:00pm - 8:30pm
WVPY Corvallis
$25 (10% for members)

https://get.mndbdy.ly/Q7Mb69BAd1

Today is our PINK OUT!!!
Grab your pink gear and head to the studios 💗💗💗💗💗💗💗💗

40 Days, Week 3
E Q U A N I M I T Y

4th annual Yoga + Wine
Thank you @stollerwine for having us again!!

Come one, come ALL!
This weekend drop your kiddo off for 2 hours of fun with our Halloween Spooktacular!
1:00-3:00pm at WVPY Corvallis
Details and sign up at http://willamettevalleypoweryoga.com/events/2019/10/27/kids-spectacular-halloween-workshop

You asked, we answered!!!
Our wildly popular first Saturday community gathering is now ALSO first Sunday at WVPY Albany!!
That’s right! Stay and chat after classes EVERY first Saturday at WVPY Corvallis and EVERY first Sunday at WVPY Albany!
No sign up, just SHOW UP and we’ll feed you ♥️

This weekend. The one and only Yoga + Wine at Stoller with Nicole 🎉
Sunday the 27th
9:30am Yoga
11:00am Tasting
Get online and reserve your spot 🧘‍♀️🍷

October 30th.
Both studios.
All classes.
Wear Pink.

We’ve got special WVPY teeshirts and bandanas to don as you show your support for those dealing with or healing from Breast Cancer everywhere- All proceeds from teeshirt and bandana sales go to the Susan G. Komen Foundation.

CLASS SCHEDULE WEDNESDAY, OCTOBER 30TH:

WVPY Albany-
8:45am Meditation
9:15am All Levels Flow
5:30pm All Levels Flow
6:45pm Yoga Nidra

WVPY Corvallis-
5:30am All Levels Flow
8:30am All Levels Flow
12:00pm All Levels Flow
5:30pm All Levels Flow
7:30pm $5 Community Class

And send your friends to PDX and CDA Power Yoga on the 30th to share in the day of pink!!!

40 Days
WEEK TWO 🎉

More Wellness Immersion goodness!
Engage Your Core with Kerry Boysen:
We hear it all the time, so it must be important. But what exactly is the core, and why does it matter? Do I have one? Does mine work? How can I keep it healthy? In this class we will focus on the pelvic floor’s role in supporting a healthy core, what can happen when the pelvic floor is not working sufficiently, and how to keep your pelvic floor healthy. (Yes, men have a pelvic floor, too!)

More about Kerry:
Kerry Boysen, MPT is a physical therapist and owner of Restore Physical Therapy in Corvallis. She received her Master’s in Physical Therapy degree from The University of Iowa in 1997. Kerry has her Certificate of Achievement in Pelvic Physical Therapy-Pelvic (CAPP-Pelvic) and her Certificate of Achievement in Pelvic Physical Therapy-Pregnancy and Postpartum (CAPP-OB) through the American Physical Therapy Association. She has completed over 250 hours of education specific to women’s health physical therapy.

Kerry is passionate about women’s health, and loves educating and empowering women to restore their bodies and their lives. Her approach is holistic, first providing the treatment that will best serve you, and ultimately ensuring you know how to continue to care for yourself.

You are invited to WVPY’s Wellness Immersion! Sometimes you just need to press the reset button. Feeling rejuvenated and reinvigorated about life starts with your physical and mental health. Join WVPY to reset your health/reset your life! Taking place in the beautiful Corvallis studio, this refreshing retreat is an opportunity to invest in bettering your body and your mind. The immersion includes over 8.5 hours of powerful workshops on yoga and meditation, 3 hours of inspiring professional speakers, 4 nourishing meals, and a loaded swag bag (valued at $100).

We are pleased to partner with Kerry Boysen, MPT of Restore Physical Therapy and Dr. Abrianne Goss, a board licensed naturopathic family practitioner, who will educate and inspire us with their passion and knowledge in their fields of health and wellness. More details on their speaking topics below!

And that’s not alll….expect lots of surprises and treats!

Friday, November 15th 5:30-9:00pm
Saturday, November 16th 7:00am-9:00pm

Cost: $375
$50 OFF Early bird before October 20th
Member discounts apply!

http://willamettevalleypoweryoga.com/events/wellnessimmersion
Email [email protected] to sign up!!!

Meet Dr. Abrianne Goss 💗
She is one of the speakers for this years WVPY Wellness Immersion coming up November 15th & 16th 🎉
Early bird pricing of $50 off through Sunday 10/20 🎟

Read more about her chosen topic and about the woman herself below 👇

Health and Happiness on The Go

Life just seems to be getting busier and more complicated with each passing year. There are more things “to do” than ever before and finding a balance between life and health seems to be one of the hardest things to accomplish! In this class, I will teach you about my O.X.Y.G.E.N. Mask First Method to help you powerfully navigate life in a flourishing body.


Dr. Abrianne Goss is a Board licensed Naturopathic Physician and has been practicing in Oregon for over 10 years. She completed her medical schooling at National University of Natural Medicine, where she studied the human body, the healing power of nature, and food as medicine. She was trained in holistic therapies and standard medical practices.
Dr. Goss believes that health extends well beyond the physical body. “It is about living a wildly fulfilling and happy life”, Goss emphasizes. As a mother, she has struggled with finding the balance in family, career, and her own health and has now set out to help moms find this for themselves. Dr. Goss specializes in helping mothers restore their health using functional medicine, herbal therapies, nutrition, lifestyle, and the mind-body connection.

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Telephone

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208 SW 5th Ave
Albany, OR
97321

General information

WVPY teaches Baptiste Yoga- heated power vinyasa classes. We use clear language and accessible techniques to create classes suitable for all levels.
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