CrossFit Albemarle, Albemarle, NC Videos

Videos by CrossFit Albemarle in Albemarle.

Is this actual footage of @kelly_m_harrington
& @kaylahuney7
at @cfudbeachtownthrowdown rowing, carry, and bike WOD? 😂

#Repost @chalkllamas (@get_repost)
・・・
I’ll finish the WOD, but I won’t finish it quickly.

#crossfit #crossfitgames #crossfitathlete #wod #workout #gymmemes #crossfitmemes #weightlifting #humor #satire #fitness #gym #lift #chalkllamas #crunchycontent

Other CrossFit Albemarle videos

Is this actual footage of @kelly_m_harrington & @kaylahuney7 at @cfudbeachtownthrowdown rowing, carry, and bike WOD? 😂 #Repost @chalkllamas (@get_repost) ・・・ I’ll finish the WOD, but I won’t finish it quickly. • #crossfit #crossfitgames #crossfitathlete #wod #workout #gymmemes #crossfitmemes #weightlifting #humor #satire #fitness #gym #lift #chalkllamas #crunchycontent

The Worm BTTD 2019
The struggle was real!! 400 lb total.... each sand bag 100 lb.... front sand bag felt every bit of 200 lb 🤣

Kelly PR'ing the Complex!

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #3

BTTD 2019 WOD 3
Sprints, lunges, devil presses...oh my!

BTTD 2019 HSPU

BTTD 2019 Complex
Kelly and Kayla BOTH PR'd this complex at the competition! Way to go ladies!!

BTTD 2019
Scott & Stephen crushing the bike! And what's the most awkward way to carry your partner? Kelly and Kayla checked that off the list! Awkward but efficient...check!

The Worm Flash WOD BTTD 2019

Zigzag continued...

Zigzag Flash WOD BTTD 2019

@nmccall92 at the last WOD for the @cfudbeachtownthrowdown ! Great job, Nate! #cfudbeachtownthrowdown #crossfitcompetition

@nmccall92 at the last WOD for the @cfudbeachtownthrowdown ! Great job, Nate! #cfudbeachtownthrowdown #crossfitcompetition

@nmccall92 at the last WOD for the @cfudbeachtownthrowdown ! Great job, Nate! #cfudbeachtownthrowdown #crossfitcompetition

@zachemorton throwing it down for his final WOD at @cfudbeachtownthrowdown !💪Great job, Zach! He PR'd T2B!! #cfudbeachtownthrowdown #crossfitcompetition #t2b #PRs

Sign up while there are spots still available. We can't wait for June 8th to get here🙌 #Repost @cfgymnastics (@get_repost) ・・・ | THE CFG COURSE | . We break down each skill to understand what body shaping is needed to be more efficient and what are the main muscle movers so you’ll understand the prerequisite strength component to each skill. . JUNE 1/2 Ann Arbor, MI 1/2 Chile 1/2 San Jose, CA 8/9 North Haven, CT 8/9 Albermarle, NC 8/9 Vienna, Austria 15/16 Fort Worth, TX 21/22 Doha, Qatar 22/23 Miami, FL 22/23 Orange, AUS 29/30 Condon, Australia …. JULY 6/7 Cape Town, S. Africa 6/7 Rome, Italy 6/7 Panama 13/14 Nice, France 27/28 Livermore, CA ….. 🔺athletes & coaches 🔺no prerequisites 🔹CFG “Revamped” now includes Bar MU & Butterfly Pull-up Drills ........... Video @coach_birdy .......... #cfgymnastics #cfgcourse #crossfitsme #crossfittraining #crossfitgymnastics

This is what it's all about #Repost @crossfit (@get_repost) ・・・ 🎙@triumphstrength Each day when we sit down with Kathleen we start with a basic question. "How are you doing today?". Some days are great, some are somber, but we start with just a conversation about how she's feeling. This allows us to dive a little deeper with her and seek to understand where she's coming from day in and day out. We cuss, cry and share laughs throughout our training sessions. If you've seen her around Triumph and you're watching this video you may notice how well she's moving in this session. This particular time started with a "not so great" feeling day and ended up with one of her best performances. Just goes to show that showing up can lead to incredible changes. Last but not least. Today is weigh in day. Excited to see her progress. #triumphsc #crossfit #community #fitness #fitfam #morethanagym

Tuesday night #crossfitbeginnings class putting in a lot of hard work! We've seen so much improvement in mobility, movement pattern, strength, and the list could go on. No. Excuses. Here. #motivationtuesday #hardworkpaysoff #noexcuses

This girl right here is improving by leaps and bounds!! She started with us in January and completed this complex @ 95# last night!! Great job, Lauren! We're so proud of you! #crossfitstud #womenofcrossfit #crossfitladies #strongisthenewskinny

#fridayfeels Running into the weekend like🙌

If you need a daily dose of "NO EXCUSES" then please watch. Miss Betty is 89 years young and exudes what we mean when we say that you are never "too old" for CrossFit to be your means of improving and maintaining your health and fitness goals. Your goal doesn't have to be to achieve a muscleup. That's not CrossFit. We want people to have independence and control over their health as much as possible, and that is specific for each individual. Bottom line: How do we keep people out of nursing homes? That's what we want to make happen. #stayhealthy #noexcuses #takecontrol #maintainyourindependence #crossfitcommunity #crossfitisforeveryBODY #myalbemarle #crossfitwomen #ageisjustanumber

Okay, seriously stop what you're doing and if you're not following us on Instagram... we'll you should be! 😜 So go fix that now and check out our Instagram story filled with lots of videos and pictures from our first CrossFit competition today!! 🙌All the competitors did amazing with everyone completing at least FOUR intense workouts in a few hours! More pictures and videos to come so stay tuned! #tohillandback #crossfitcompetition

Are you coming to tackle the hill, or is the hill here to tackle you? Only 2 days until we find out 😓😆#tohillandback #crossfitcompetition #firstcompetition #areyouready @iron_kakes

Just in time for the competition! Get yours before they’re gone!! #crossfit #crossfitcommunity #newchum #represent #albemarle #forpowerwearbackwards

Pregnancy WODs are always ones to remember! Thank you to everyone who came out today to celebrate the soon-to-be Momma @allie.dickk We had "fun" experiencing a little bit of her #pregnancypains #pregnancywod #suffertogether #saranwrap #medballs #goodtimes

Behind the scenes #bloopers from our videos 😂 We love @kelly_m_harrington especially the laughter she brings to our #crossfitcommunity! Enjoy some laughter on this #happyfriday #practicemakesperfect or #alotoflaughtertrying #myalbemarle

Our CrossFit summer camp is right around the corner!! Call 336-328-4530 to register. A huge thank you to @fitfreshkitchen for supporting our youth and going above and beyond to bring health to our community. #crossfitsummercamp #youthcamp #startthemyoung #youarewhatyoueat #eatsmart #youcantoutworkacrappydiet

Sprints to start out our Monday 💪 #intensity #therapy #crossfitcommunity

We are so excited for our #tohillandback CrossFit competition to be sponsored by these awesome companies!! If you haven't checked them then you're missing out! Happy Monday everyone! @fitfreshkitchen @zevia @kodiakcakes @carolinasportsclinic @freakerusa @eatenlightened @liftgenie

We're on the downhill slide to our #tohillandback competition! Be sure to check out @iron_kakes for details and to sign up while you can! #crossfitcompetition #comejoinus

#Repost @unitedlifters (@get_repost) ・・・ Dead 😭😭😭 From @makewodsgreatagain #19point2 This is me virtually any workout. Today it will likely be after the first round of jump rope... #makewodsgreatagain #gym #workout #crossfit #wod #squat #fitness #fit #intheopen #fairuse #olympiclifting #lifting #jokes #squats #wodoftheday #mobility #workoutmotivation #gymlife #fitnessmotivation #crossfitopen #crossfitgames #fitfam #gymmemes #satire #MWGA (Via @howtohockey)

Going into the weekend like... glad that's over 🙌#weekendplans #friyay #whatsyourplans #workhardplayhard

Coach Jeff sharing his knowledge with a lot of our newer athletes tonight! #alwayslearning #bestcoaches #sharingiscaring

Going into Wednesday like.... let's race to the weekend 🙌#humpday #funwarmup #feltlikeaworkout

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