Vac & Dash

Follow us on Twitter! : vacanddash

The mission of Vac & Dash is to help make the sport of running fun and injury free. In addition to being a running store, we are a screen printer, UPS Shipping Outlet, sell vacuum cleaners & time events.

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Turkeys - Elves - Idiots

Turkeys - Idiots and Elves

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vacanddash.com

Race Results – Vac & Dash

Here's the results from today's Harvest Hustle. Thanks to all that came out to run and volunteer.

https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log September Candy Corn 5K – Concord, NC Walk the Dawgs – Chesterfield, SC Age Group Results Walk the ...

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Harvest Hustle 5K Run/Walk

Come on out to the Harvest Hustle 5K at 8:00 am at Vac & Dash. https://runsignup.com/Race/NC/Albemarle/HarvestHustle5KRunWalk

This has always been a well organized race for a wonderful cause. Also, race day registration and awards will be inside Vac & Dash! Come on out and run for a worthy cause. This years race proceeds will benefit Coltrane L.I.F.E.Center, Inc.

runsignup.com The Harvest Hustle 5K Run/Walk is on Saturday November 2, 2019.

vacanddash.com

Race Results – Vac & Dash

Here's the DAM results from The Vac & Dash Best DAM 5K in North Carolina. https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log September Candy Corn 5K – Concord, NC Walk the Dawgs – Chesterfield, SC Age Group Results Walk the ...

The Best DAM 5K in North Carolina - 2019

The Best DAM 5K in North Carolina - 2019

Jeepers Creepers 5K Haunted Jaunt - 2019

Jeepers Creepers 5K Haunted Jaunt - 2019

Stanly County Chamber of Commerce

Downtown Albemarle is the home of Peter Asciutto and Vac N Dash! It is an absolute honor to have folks like Peter as a member of this Chamber. Peter, we cannot thank you enough for the work you do in the community, and for advocating on behalf of the Chamber. Cheers to 15 years of membership. We look forward to your continued success! #vacndash #memberappreciation #growwithstanco #chamberofcommerce

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Run the Valley 2019

Congrats to all that Ran the Valley today. The Uwharrie Running Club organized a great event with awesome goody bags, awards and volunteers! Thanks to Melissa Belk for taking these awesome photos.

Congrats to all that Ran the Valley today. The Uwharrie Running Club organized a great event with awesome goody bags, awards and volunteers! Thanks to Melissa Belk for taking these awesome photos.

vacanddash.com

Race Results – Vac & Dash

Congrats to all that ran in the Candy Corn 5K today! Here's the results: https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log July Y5K for Strong Communities – Albemarle, NC Overall Y5K for Strong Communities – Age Group Tour...

vacanddash.com

Race Results – Vac & Dash

Congrats to all that ran the Walk the Dawgs 5K in Chesterfield, SC today. Here's the results: https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log July Y5K for Strong Communities – Albemarle, NC Overall Y5K for Strong Communities – Age Group Tour...

Hinson Lake - 2019

Hinson Lake - 2019

Wild Turkey 5K Trail Run/Walk

Saturday, September 21st 2019

Saturday, September 21st 2019

vacanddash.com

Race Results – Vac & Dash

Here's the results to Saturday's Wild Turkey 5K in Monroe.

https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log July Y5K for Strong Communities – Albemarle, NC Overall Y5K for Strong Communities – Age Group Tour...

Vac & Dash's cover photo

Albemarle XC Meet at Chuck Morehead Park

Albemarle XC Meet at Chuck Morehead Park

South Stanly Middle School Meet 2019

South Stanly Middle School Meet 2019

Register today and Save!

ATTENTION! ATTENTION ELFIES!! Have a looksie at this year's long sleeve WAFFLE tee (available in Red or Green) You're going to love it!

For the next week, we will be discounting the registration fee to $20! Go on to

https://runsignup.com/Race/NC/Locust/LocustElfie5K

& register for this FUN & FESTIVE RUN!!

(p.s. models are wearing a small and XL.....)

South Stanly Yadkin Valley Meet 9-10-19

South Stanly Yadkin Valley Meet 9-10-19

Albemarle Middle School Meet Sept. 2019

Albemarle Middle School Meet Sept. 2019

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Mountain Creek Conservation Run

New race this Saturday that is out in the country! 5K & 10-Mile option. https://runsignup.com/Race/NC/Ellerbe/MountainCreekConservationRun

runsignup.com The Mountain Creek Conservation Run is on Saturday September 14, 2019. It includes the following events: 10 Mile Run and 5k Run.

Vac & Dash's cover photo

Vac & Dash Cross Country Clash 2019

Vac & Dash Cross Country Clash 2019

Seaboard Festival 5K

🏃🏽‍♂️Seaboard Festival 5k race swag 🏃🏽‍♀️
• October 26th • 8am • Hamlet NC •
[Price Increase October 1st]

Register here: https://runsignup.com/Race/NC/Hamlet/SeaboardFestival5K

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Waffle House Labor Day Run 2019 & Run the Valley

Waffle House Labor Day Run 2019 & Run the Valley

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The Best DAM 5K in North Carolina

Best DAM 5K Update

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Three Peaks Challenge

Morrow Mountain State Park is looking for volunteers to help with their hike on Saturday. If you can help, please let me know.

Thanks
https://runsignup.com/Race/NC/Albemarle/ThreePeaksChallenge

runsignup.com The Three Peaks Challenge is on Saturday August 24, 2019.

Mark you calendars for October 26th for two runs in Stanly County.

In the morning, you can run the Vac & Dash Best Dam 5K Run/Walk in North Carolina. The run will start in Badin, NC. The course will start on Pine Street in Badin.

You will run on the dam road until you get to the Narrows Dam. You will turn around and run back along the dam road to the finish line.

The dam t-shirts will be awesome. Run fast enough and you will receive a dam medal.

I'm excited as this is the first race in which I will be the Official Dam Race Director.

In the evening, Vac & Dash will host the Jack-O-Lantern Jaunt in Downtown Albemarle!

Both events are part of the Ten Days of the Uwharrie.

Details to follow.

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Y 5K for Strong Communities

Y 5K for Strong Communities

Here's a great race!

Harvest Hustle 2019 is right around the corner. This years 5K Run/Walk is being held to benefit Coltrane LIFE Center who’s mission is to improve the quality of life for frail and impaired adults and their families through specialized adult daytime services. While family caregivers are working or tending to other needs, Coltrane LIFE Center is here for your loved ones.
Adult day health care services help adults who still want to live at home with their families but need some assistance during the day. With the growing population of older adults in Stanly County, it is time to have an adult day health care center here in our own community! With your help many lives will be improved!
Coltrane LIFE Center

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Y 5K for Strong Communities - Throwback to the 60's Theme

Y 5K Tye Dye Shirt Deadline is Sunday!

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Y 5K for Strong Communities - Throwback to the 60's Theme

Y 5K for Strong Communities - Throwback to the 60's Theme

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Carolina Treetop Challenge

Carolina Treetop Challenge is an outdoor high ropes adventure course with zip lines, wobbly bridges, Tarzan swing, and military style obstacles, all set in a shady tree canopy. Has several skill levels for families, schools, and corporate team building.

vacanddash.com

Race Results – Vac & Dash

Here's the results from the Tour de Elvis 5K. Congrats to the runners and thanks to the volunteers and sponsors.

https://vacanddash.com/race-results/

vacanddash.com Race Results 2019 Race Results 2019 Vac & Dash Summer of Love Mileage Club Challenge 2019 Vac & Dash Virtual Journey Across North Carolina Challenge Log 2019 Vac & Dash Streaker Club Challenge Log July Tour de Elvis 5K Albemarle, NC Overall Results Tour de Elvis 5K Age Group Tour de Elvis Photos Chr...

Tour de Elvis 5K & Cycle Tour - 2019

It was a beautiful weekend for the Tour de Elvis 5K & Cycle Tour. The new course took the 45 & 62-mile Cyclist to the top of Morrow Mountain.

Thanks to Lisa Kiser, Toby Thorpe, Keith Andrew, Chad Champion, Maegen Clavy, Albemarle Parks and Recreation, Stanly County Amatuer Radio Clubm Morrow Mountain State Park and the rest of the volunteers that made this a top notch event!

Next year the run will be moved to Market Station to bring back the fantastic downhill finish of the original Tour de Elvis 5K. The Cycle Tour will remain at Courthouse Square. Proceeds benefit the Roger Snyder Greenway.

It was a beautiful weekend for the Tour de Elvis 5K & Cycle Tour. The new course took the 45 & 62-mile Cyclist to the top of Morrow Mountain.

Thanks to Lisa Kiser, Toby Thorpe, Keith Andrew, Chad Champion, Maegen Clavy, Albemarle Parks and Recreation, Stanly County Amatuer Radio Clubm Morrow Mountain State Park and the rest of the volunteers that made this a top notch event!

Next year the run will be moved to Market Station to bring back the fantastic downhill finish of the original Tour de Elvis 5K. The Cycle Tour will remain at Courthouse Square. Proceeds benefit the Roger Snyder Greenway.

Vac & Dash's cover photo

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Tour de Elvis Week!

Have you seen our latest news?

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Tour de Elvis Week!

Tour de Elvis Week!

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Moonset Free Run/Walk Friday Evening

Moonset Free Run/Walk Friday Evening

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Vac & Dash's cover photo

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Vac & Dash Prime! Best Deals Ever!

Hot Dog Lunch at Vac & Dash on Tuesday! Stop by from 11-1 for some awesome Dogs!

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Vac & Dash Prime! Best Deals Ever!

Two more days for Vac & Dash Prime!

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Vac & Dash Prime! Best Deals Ever!

Vac & Dash Prime! Best Deals Ever!

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Spread the word: Vac & Dash Prime! Best deals of the year! Last year we sold 127 pair of shoes in 3-days. This year our goal is 150 pair of shoes.

Closeout shoes $50.00 off
Altra and Vibram Five Fingers footwear $40.00 off
Brooks - Mizuno and Hoka One One $30.00 off

(If we don't have your favorite Brooks - Mizuno or Hoka in stock, we will order it for you and honor the discount, plus ship it to you for free.) Send your order to [email protected] with your shoe choice, size and color.

Children's shoes $30.00 off
Cross Country Shoes only $15.00 to $45.00 (Regular price $65.00 to $85.00)
Spend more than $50.00 and you get a free t-shirt!

If you see this ad on facebook, we will honor the sale prices beginning tomorrow (Friday)

(Note: Brooks recently moved their shipping warehouse from Seattle to Indianapolis, which has caused a shipping delay in their shoes.)

If you can't make it to Vac & Dash, call us at 704-983-3274 or by e-mail at [email protected]

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Location

Telephone

Address


154 S 1st St
Albemarle, NC
28001

General information

Vac & Dash is "The South's Most Unique Specialty Store!" It's a running store, vacuum store, UPS Shipping Outlet and screen printer all under one roof!

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00
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