Everyone is welcome to come on in and join us in making the changes necessary for a healthier lifestyle!
Everyone is welcome! Men, women and children! We have a class for YOU!! We look forward to meeting you and helping you achieve a healthier and happier you!! For a complete listing of Zumba Fitness classes www.zumba.com and search Albert Lea or look up Patti Yaw or Amber Yaw.
Get in on the giveaway!! https://m.quikly.com/2239-zumba/t/1z7DpcL-lnk
quikly.com Zumba® is celebrating the upcoming launch of their newest Zumba® Wear collection by giving away tons of exclusive rewards sometime soon. The faster you are, the better the reward. I'm in. Are you?
Class tomorrow 4:30 and 7 at the Senior center! Let's dance off some of those Christmas cookies!
See you there! Let me know if you have any song requests!!
Remaining classes: December 28, January 4, 9, 11.
Come dance with me while you can!! Prizes on the 11th!! Each class is an entry for the prize!
Zumba class schedule: Mondays and Wednesdays 4:30pm Zumba Gold and 7 pm Zumba Fitness both are at the Mower County Senior Center. Saturdays at 10 am LuVerne Carlson Gym in Alden. $5 drop in. I couldn't find any other locations to hold classes. Starting December 5th!! Spread the news! I'm excited!!
Looking at doing Zumba Fitness Monday/Wednesday nights in Austin at the senior center- they have to check to make 100% sure it's available.
If I have a choice on time what would you want to see?
Do you want regular Zumba or Zumba/Toning Mix?
Looking for a place to hold classes in Albert Lea also.
Thanks to you that have liked the picture so far, but I need more votes PLEASE VOTE!! Help us win a free photography package please! All you have to do is Like this picture! :)
Precious Little Olivia! :)
Share your photo with family & friends! Make sure you encourage them to "like" my photography page, .Amara Lea Photography. and to "like" your picture as well!
Everyone has until the ball drops at midnight on New Years Eve, to vote! The winner with the most "likes", will be announced New Years Day!
Thanks to everyone who participated! Good Luck to you all! :)
With all the excitement of the holidays and parties we thought would remind you about class tonight at 6:00! Class is at the Luverne Carlson gym in Alden, bring and friend and work off some of those cookies the fun way!! 90 minutes of fun and laughter!
Can't wait to see you all!!
Thanks to everyone who came out tonight!!!
If you missed class tonight or want some more dance and laughter come to Alden at the Luverne Carlson gym for Zumba Fitness at 6:00pm!! 90 mint of fun!!! Bring a friend and work of some of those Christmas cookies!!
So FOR SURE 6:00 December 23rd!! Mower County Senior Center!! 90 minute class! $5 suggested drop in, raffle prizes and tons of fun!!! The more the merrier! Let your friends know!
Let us know any song requests!
Don't worry Alden! Your class in still in the works! :)
[12/21/15] If I were to do a Zumba class on the 23rd or 28th would you want to come? It would probably be a 90 minute class, raffle prizes, $5 drop in and song requests. Let me know what you think!
Amazing deal! Get stared with your oils!
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One of the greatest weekend Joe and I went to!! You do not have to be married to attend. This link will give you $100.00 off your registration.
They are doing two weekends in Minneapolis or if you want more of a getaway choose a further location.
I highly recommend it!! I want to go again!
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Facebook fans it's time to vote for your favorite MCB costume!
The costume with the most likes along with one lucky Facebook fan will be selected to win this Custom EZ Bench manufactured by Hawkeye Plastics Products in Charles City, IA
To be eligible to win, VOTE for your favorite costume, LIKE and SHARE this post. One LUCKY Fan will be picked at random on HALLOWEEN.
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[02/23/15] Zumba at 5:30!!! See you tonight!! -Zumba Fitness with Amber and Patti
[02/17/15] Class THIS Saturday the 21st at 10:00am at Fab Z Fitness in Albert Lea!! Join Amber and Patti for some fun!!
[01/28/15] Come join a class! Monday and Wednesday at 5:30pm at the studio. Dance your way to healthy!
Sale on ZUMBA WEAR!! Use the code FABZFIT10 for an EXTRA 10% OFF!!
[11/25/14] FREE ZUMBA AT THE MOWER COUNTY SENIOR CENTER AT 1:00 Sat. Nov. 29th with AMBER and PATTI!!! Let's PARTY!!! I can't wait to see you all!!
[11/10/14] Due to the freezing rain and slippery roads, there will be no class tonight in Albert Lea. Please spread the word. Be safe if you travel!
Tonight is Amber's last night teaching in Albert Lea!!! Come for a FUN NIGHT!! Lots of prizes are waiting!!!
Song requests are welcomed!!!
www.quikly.com Score amazing gear and other rewards on us! Zumba® is giving away Zumba® wear gift cards valued at up to $1,000. First come, first served. Click ‘I Want In’ to get notified.
What moves you?! See you tonight!!
What is Zumba® all about? A moment that takes the “work” out of “workout.” It’s an “ah-ha” moment when you realize you’re smiling for no freakin’ reason. It’...
For ALL class reminders and cancelations, click the link.
UPDATED Fall 2014 schedule! Join Patti and Amber as we team teach the Fall session!! Share this post/image and be entered to win a prize!! We still have room for YOU! Get fit, get happy!
[08/14/14] So I must have had wedding on my brain Tuesday.. TONIGHT at 5:30 is the LAST summer class!! See you at 5:30!!!!- amber
[08/12/14] Last chance for summer Zumba tonight at 5:30! See you there!
[08/07/14] Don't forget class tonight at 5:30 PM! Registration opens tonight. Register tonight and come to class for free.
[08/05/14] See you all soon!! Zumba Fitness at 5:30!
Fab Z Fitness Fall 2014
September 8- December 18
Mon/ Wed: 5:30 Zumba Fitness, 6:45 Yoga, 8:00 H.I.I.T.
Tues/ Thurs: 5:30 Zumba Fitness, 6:45 Zumba Ftness
Cost: $100.00 for 2 days per week
No class: November 26, 27
Registration opens August 7th
How will you "pay your rent" today?
Fab Z Fitness's cover photo
So true! :)
What do you think?
[06/18/14] No class tonight.. Sorry- we will make it up!
How are you getting fit and healthy this summer?? Join Patti and I for some FUN fitness!! Register for any class next week and get two free class cards PLUS be entered to win a 10 class punchcard card! What are you waiting for?? Make this summer about being a better version of you!! Invite your friends to Like this page and Share! If there are 10 or more we will draw for a FREE 10 Class Punch Card!
[05/21/14] Last Wednesday Zumba Fitness for this session!! See you tonight! Classes for summer begin June 2nd!
[05/19/14] Yoli Better Body Party tonight at 8:30pm! I know you are curious as to what it is.. Come listen and hear about how to get healthier!!
Have you registered for your summer classes?? Check out the new schedule and get signed up! We are also offering UNLIMITED summer classes for $150! (That includes some Bonus classes in August too!!)
Come register on Friday at class!! 5:05 Abs and 5:30 Zumba Zumba Fitness
Class tonight!!! 5:05 Abs! 5:30 Zumba Fitness!!!!! See you soon!
Yoga mats, blocks and misc on sale! :) check it out!
zulily Take a look at the Fitness Week: Yoga Gear event on zulily today!
Zumba Fitness tonight at 5:30!! Come at 5:05 and work your abs too!!
See you tonight! Get off that couch and get here!
Come visit us!! You can sign up for a class or just grab a schedule!
KATE RADIO'S 33RD ANNUAL HOME AND RECREATION SHOW MARCH 14TH-16TH RIGHT HERE AT THE SKYLINE PLAZA IN ALBERT LEA. FRIDAY MARCH 14TH 4PM-8PM, SATURDAY MARCH 15TH 9AM-4PM, SUNDAY MARCH 16TH 11AM-4PM. OUTSTANDING GIVEAWAYS DAILY, FOOD AVAILABLE AT THE MOOSE CLUB AND ALBERT LEA SENIOR CENTER AND DOMINO'S PIZZA WILL BE HERE. HOURLY DRAWINGS EACH DAY, FREE PARKING, FREE ADMISSION, GREEN LIVING SEMINARS SATURDAY AND SUNDAY, INDOOR ALL LOCAL CAR SHOWROOM.....FUN FOR THE ENTIRE FAMILY!!!! LISTEN TO KATE AND THE BREEZE FOR DAILY UPDATES! HOPE TO SEE EVERYONE HERE! STOP IN AND VISIT WITH, KIBBLE EQUIPMENT, DOLANS LANDSCAPE, MOTOR INN, MELS GOLF CARTS, DAVE SYVERSONS, VERN EIDE, CUSTOM DRAPERY, ST. JOHNS LUTHERAN COMMUNITY, WELLS COMPUTER AND ELECTRONICS, ALBERT LEA SEED HOUSE, PRIME LENDING, FREEBORN COUNTY ENVIRONMENTAL, MIDWEST CONSTRUCTION, AMERICAN WATERWORKS, WINDOW WORLD OF MASON CITY, ELEGANT CREATIONS(GRANITE), FREEBORN COUNTY FAIR, ALBERT LEA CVB, THE WAVE NUTRITION, MORGAN BUILDING OF WELLS, OHNSTAD CUSTOM WORKS, THORNCREST, WINDOW CONCEPTS, RICH HONSTAD SIDING AND WINDOW, YOLI BETTER BODY, MY PILLOW COMPANY, ACCENTRA CREDIT UNION, CUSTOM CONCRETE, TOTAL GLASS AND LOCK, HUBBARD AGENCY, FLOOR FOR U, BATHFITTERS, CULLIGAN, THE TRADING POST, RIVERLAND COLLEGE, DOMINOS PIZZA, THOMPSON SANITATION, RALEIGHS HARDWARE, US BORNE BOOKS, AND A-ONE WATER, WILD TREE SPICES/FAB Z FITNESS......SPEND A NICE WEEKEND HERE WITH US AT THE KATE RADIO HOME AND REC SHOW 2014.
[03/13/14] Tomorrow is the LAST DAY that We will take your BINGO cards! Don't forget them!!
Use FABZFIT10 for an extra 10% off with your FREE SHIPPING!!
[03/07/14] Just a reminder! Come join us tonight for our Friday class at 5:30pm. There will be an Abs class at 5:05. So come start out your weekend with Amber and Patti!