Team K.O. (MMA and Boxing gym)

MMA and Boxing Gym We are team and family oriented. We work as a team and train and fight as a team, come to team meetings as that is were we go over team info and fight info.

To be on the team you must purchase a team shirt which is $20 to wear to fights to support our team.

Anthony Yost

[02/17/13]   Thank you to everyone who came out in support of my son Anthony last night for his fight we took a loss home but none the less it was a great fight thank you to his sponsors Insanity Fightwear and C & C exteriors of Albert Lea.....

Austin, MN February 16, 2013

Austin, MN February 16, 2013

mnmmanews.com

MNMMANEWS AWARDS: Rookie, Knockout and Event of the Year

Congratulations to our very own Anthony 'The Devils Advocate' Yost (Anthony Yost) on winning Knockout of the year all his hard work and dedication has paid off and been noticed, we are so proud of him...
http://mnmmanews.com/minnesota-mma-news/989-mnmmanews-awards-rookie-knockout-and-event-of-the-year.html

mnmmanews.com The best place to get all the news about Minnesota Mixed Martial Arts! Original articles and news from around Minnesota's MMA scene posted daily! The best MN MMA forum online.

Boone, Iowa Anthony vs Cody

Boone, Iowa Anthony vs Cody

Anthony Yost vs Cody Sheehy
you dont wanna miss this

[10/03/12]   We have confirmed a great fight for our fans! Anthony Yost is getting his rematch against Cody Sheehy on December 22nd in Boone, Iowa! It will be a TITLE shot for the Brutaal Genesis Iowa 145 Budweiser Belt! These boys fought at treasure island casino and it was a WAR! Tickets will be out soon, we will announce it when they come in. If you would like ticket send a message to Anthony about them! You aren't going to want to miss this fight!!

[09/27/12]   {FYI: IF YOU ARE A FIGHTER THAT HAS A VIDEO POSTED ON THIS PAGE OR YOUTUBE BY ME IF YOU WOULD LIKE TO COPY IT FROM THESE PAGES DO SO BY MONDAY CAUSE ALL VIDEOS WILL BE REMOVED AND NOT RE-POSTED WE ARE HAVING PROBLEMS GETTING FIGHTS FOR SOME OF MY FIGHTERS DO TO OPPONENTS BEING ABLE TO VIEW OUR PAST ONES SO PROBLEM SOLVED ALL OF THEM WILL COME DOWN: THANK YOU FOR YOUR UNDERSTANDING}

youtube.com

knock of the night in Austin

Better view of Anthony Yost fight

Anthony Yost looked to be out of this fight with a vicious striking attack, but a clinch and a one two turned things quickly.

[08/19/12]   Congratulations to Chris Karge on your amazing win on the new 145 lb ammy belt holder 7 sec K.O. I'm so proud o all your hard work and dedication to the sport.

[08/15/12]   So with all this time off the last few months we will be starting over with new begininngs and a new attitude, We may not be the best or have the best but what we do have is each other and unity and we are a family and are there to support our team and each member bring something new to training and to the team, look for big changes and new location in October big changes and upcoming fights. Team K.O. for life

Untitled Album

Untitled Album

[06/17/12]   Last night was an amazing night of fights Congratulations to my son Anthony Yost 140 — Anthony Yost def. Anthony Courtright by KO at :12 of first round. I'm so proud of him for all his hard work. also a huge congrats to our close friends on their wins Chris Karge and Nate Williamson. videos will be up later today.

[06/16/12]   Well it's fight night and my son Anthony Yost will be fighting in Austin, MN at Torge's Live come out and support your local fighters only a few tickets left get them now from anthony at $25 general admission. Doors open at 6:00pm fights start at 7:00pm.

[06/09/12]   It is fight week for our very own Anthony Yost, he will be fighting on Saturday June 16th in Austin, MN at Torge's Live. Get your tickets now $25 general Admission call Me or Anthony for tickets. Team K.O. (MMA and Boxing gym)

[05/06/12]   Team K.O. will be fighting Saturday June 16, 2012 in Austin, MN at the Holiday Inn/Torge's. Weather permits it will be an outside event. $25 for general admission $40 for reserved tickets. Come out and support Anthony 'The Devils Advocate' Yost....

Team K.O. (MMA and Boxing gym)'s cover photo

The wolverine

Go show Damion some support and like his page and go and support him at his fight April 7 at the hyatt!

My real name is Damion Hill i am a 155 lbs pro mma fighter i am 7-2 right now with 6-ko/tkos and 1 sub due to strikes. I am a stand up fighter with a deep wrestling base. i make it a point to let the other fighter know im in complete control of him.

Danyelle DDay Williams

Please go support DR and like his page!

Athlete

[03/26/12]   Just a reminder that the room we use at the ymca is being remodeled so at this point all we can do is lift until I find out later today about switching rooms for our equipment and mats I will keep you all updated. Also we have taken this little bit of break for personal issues as well so the remodel came at a perfect time for some of the team to take time for their families and regroup only to return soon better and stronger. TEAM K.O. for life

[03/01/12]   I WILL SAY THIS ONCE ONLY, IF YOU ARE A MEMBER OF TEAM K.O. OR TRAIN WITH US THERE IS ABSOLUTELY NO FIGHTING OUTSIDE OF THE GYM AT ALL WE DON'T TRAIN YOU TO GO TO SCHOOL AND FIGHT WE ARE DISCIPLINED AND HAVE A LOT GOING FOR US AND DON'T NEED NOR WANT THE HIGH SCHOOL DRAMA DO NOT BRING PEOPLE OR INVITE PEOPLE TO THE GYM JUST TO FIGHT THEM THAT IS NOT WHAT WE ARE ABOUT.

[02/27/12]   NOT ALL VIDEOS ARE UP YET I HAVE TO CUT AND PASTE THE LONGER VIDEOS CAUSE FACEBOOK KEEPS STOPPING THEM FOR NO OTHER REASON BUT THAT.

150 — Andrew Lenway def. Zack Buck by TKO (couldn't answer bell due to injury after first round)

155 — Cody Garness def. Chris Karge by submission due to rear-nak

Round 2 of 155 — Cody Garness def. Chris Karge by submission due to rear-naked choke at 2:13 of third round.

Round 1 of 155 — Cody Garness def. Chris Karge by submission due to rear-naked choke at 2:13 of third round.

185 — Thomas Herrera def. Matt Janisch by submission due to rear-naked choke at 1:20 of first round

160 — Adam Flategraff def. Damon England by submission due to triangle choke at 1:36 of first round.

[02/25/12]   I'm working on the videos uploading them now be patient please.

[02/25/12]   I would like to say a huge congratulations to our very own Thomas Herrera that won his fight last night and got offered a a fight for CFX it will be televised in 3 countries Japan vs Minnesota April 28, 2012 at the Target Center, this a huge well deserved honor for him when tickets go on sale i will let everyone know so they can get their tickets and come out and show your support...Thank you Brutaal Genesis for this great oppurtunity.

[02/25/12]   I would like to thank everyone that came out to show TEAM K.O. your support tonight, I'm so proud of the great team we have and all their hard work and dedication showed through tonight congratulations to all our fighters tonight everyone did amazing and i have never been so proud of you all as i was tonight THIS IS OUR YEAR TEAM K.O. 2012

[02/21/12]   3 days until fight night! come out and support team k.o. good luck to chris karge, andrew lenway, thomas herrera and adam flattergraff. NEW TEAM SHIRTS JUST CAME IN! ALL FIGHTERS BE AT TRAINING TOMORROW!

[02/19/12]   TEAM K.O. THIS IS FIGHT WEEK!!! AS OF RIGHT NOW WE HAVE 4 FIGHTERS ON THIS CARD CHRIS KARGE, ANDREW LENWAY, THOMAS HERRERA, ADAM FLATEGRAFF, PLUS WE HAVE OUR NEW LOOK COMING THIS WEEK FOR THESE FIGHTS ANYONE WANTING TEAM SHIRTS LET ME KNOW WE ALSO HAVE FEMALE SHIRTS THIS TIME

[02/02/12]   Amazing night at training a huge thank you goes out to Mike Reilly and Cody Pasquale for coming down and helping us out tonight and giving us great training ideas and work outs to help us move forward in 2012 I look forward to working with them more this year.

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Albert Lea, MN
56007
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