UPDS

UPDS

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Will they start at the new location?
That company dance though!😍😍 Kudos! That was amazing. Thanks for another great year
https://www.facebook.com/mike.gehrke.39/media_set?set=a.10216465014876507&type=3&uploaded=39 hope this works, I was at your show last night and it was great, grand daughter had a wonderful time. congrats to all the people involved in the show. out of the hundred pictures I took, these are the best ones. enjoy.
Could you please tell me what class & age group danced to "Send it On" at the Owatonna recital tonight?
My daughter Josie lost her competition coat in the homework room last Tuesday. It has her name on it. Please let me know if anyone comes across it. Thanks
Thanks for making this so special for the girls❤❤❤!
So Excited to finally see all of our dance family again!!

Dance Studio in Albert Lea, and Owatonna Minnesota!

Unlimited Possibilities Dance studio opened in 2009. We have locations in Owatonna, Albert Lea, and Wells, Minnesota. Founder, Co-Owner, and Artistic Director of UPDS. Sara has been involved with dance for over 23 years. Dancing since the age of 3, she has studied and taught many forms of dance to children and adults alike: lyrical, hip hop, tap, contemporary, jazz, pointe, modern, ballet, and lyrical. She studied dance at Mankato University and opened UPDS in 2009. She has also taken numerous advanced education classes throughout Minnesota and the U.S. Sara's goal is to create an environment where her students feel comfortable and be confident to go beyond their own boundaries. Co-owner & Studio Director of UPDS, Tricia has been dancing for 18 plus years and helping Sara teach dance since she was 16. She attended school for business, and has been helping Sara with UPDS since 2009. She has experience in performing and doing choreography in ballet, jazz, lyrical, contemporary, hip hop, and modern. Tricia has been taking advanced education classes for dance and business throughout Minnesota, and loves being a part of UPDS. She loves to spend her free time at the studio and truly enjoys sharing that passion and love of dance with both her students and the parents. UPDS prides itself on its family friendly atmosphere. We strive to instill values and discipline in a fun and safe environment where students can express themselves through dance. We encourage dancers to find what gifts they have as an individual, as well as, what they can achieve as a team. Dancers at the studio are able to excel in Ballet, Jazz, Tap, Hip Hop, Technique, Tumbling, Lyrical, Contemporary, and Competition through weekly classes. All classes have age appropriate material and are geared towards correct technical placement and taking our dancers skills to the next level. We hope you join us!

Let's celebrate another UPDS senior! 🥳

Let's get to know Salestina:

💜Stina is a graduating senior of Albert Lea High School.

💜Stina has been dancing for 4 years.

💜Her favorite style of dance is hip hop.

💜She started dancing to build confidence and continues to dance because she loves how it makes her feel.

💜The thing she will miss the most about dancing at UPDS is seeing the younger dancers. Over the past 4 years she has seen them grow and will miss their big smiles.

💜Next year, she will be attending Riverland to finish her general credits. After that she plans to transfer to a 4 year university.

We wish her the best of luck with her future endeavors and we will miss her like crazy!

Please help us send her some love in the comments below. 🥰

We are extremely bummed we can't celebrate with our seniors this year at our spring productions, so we would love to shine a light on them here! 🥳

Let's get to know Ava:

💜Ava is a graduating senior of Owatonna High School.

💜Ava has been dancing for as long as she can remember.

💜Her favorite style of dance is jazz, but she loves watching contemporary.

💜She loves expressing herself through dance and finds that very rewarding.

💜The thing she will miss the most about dancing at UPDS is seeing her classmates because they brighten her day.

💜Next year, she will be attending the University of St. Thomas, where she will be majoring in either social work or double majoring in criminal justice and sociology.

We wish her the best of luck with her future endeavors and we will miss her like crazy!

Please help us send her some love in the comments below. 🥰

We are extremely bummed we can't celebrate with our seniors this year at our spring productions, so we would love to shine a light on them here! 🥳

Let's get to know Jaden:

💜Jaden is a graduating senior of Albert Lea High School.

💜Jaden has been dancing for 8 years.

💜Her favorite style of dance is lyrical and contemporary.

💜She dances because it makes her happy.

💜The thing she will miss the most about dancing at UPDS is her dance family.

💜Next year, she will be attending Minnesota State University Mankato to study Nursing.

We wish her the best of luck with her future endeavors and we will miss her like crazy!

Please help us send her some love in the comments below. 🥰

Owatonna, too! We miss you!

We Miss You!!

Mark your calendars! We want to see YOU!
When?!
Albert Lea Studio - Monday, May 18th 6:00-7:00pm
Owatonna Studio - Tuesday May 19th 6:00-7:00pm
Drive by the studio and give us a wave!
WE MISS YOU!
Tag our UPDS friends/family below to let them know! We can't wait!

💜💜💜

Have you seen our latest contest?!
Check it out and be sure to get the official UPDS Quarantine T-Shirt!
Ordering ends on Sunday!

2020 Photo Contest!
Show us what you have been up to while wearing the official UPDS Quarantine T-Shirt! Crafts? Baking? Disney+? We're curious and miss you!

Order your shirt using this link: https://www.customink.com/g/dhy0-00c7-34p9
Payment is online AND it will ship directly to your house.

Shirt orders are open for purchase through Sunday!
Photos need to posted in the comments by June 1st.
We can't wait!

2020 Photo Contest!
Show us what you have been up to while wearing the official UPDS Quarantine T-Shirt! Crafts? Baking? Disney+? We're curious and miss you!

Order your shirt using this link: https://www.customink.com/g/dhy0-00c7-34p9
Payment is online AND it will ship directly to your house.

Shirt orders are open for purchase through Sunday!
Photos need to posted in the comments by June 1st.
We can't wait!

May the Fourth Be With You!
Comment below or send us a photo of your Fourth Position to celebrate!

youtube.com

Fun Music Friday 2

Fun Music Friday!
Our beloved Miss Krista has been sharing some fun projects to create at home.
We LOVE using music for our dance classes and this is an exciting way to make your own!
Check out this video on DIY pan flutes and be sure to subscribe to Musical Moments with Mrs. Reeder on YouTube for more exciting activities!
*All videos are created and edited by Krista Reeder, a licensed K-12 music educator in Minnesota and Iowa, in accordance with Minnesota Arts Standards.

It's week 2 of Fun Music Friday! Mason and I enjoyed making a DIY pan flute from straws. Be sure to share your creations to my FB page or through email! Keep...

We would like to welcome the newest addition to our UPDS family. Miss Sara and her husband would like to introduce baby Everett. She is doing wonderful during her first week of being at home. Miss Sara misses you all and she can't wait to see you all soon!

Join us for a FREE Virtual Combo Class!

Thursday - April 16th, 2020 at 6:30 PM

Join Zoom Meeting
https://us04web.zoom.us/j/4569224907

Meeting ID: 456 922 4907

Mark your calendars! Another Sip & Stretch class available this week!

Wednesday (4/15) at 7:30pm
Adults Only

Tag your friends in the comments!
See you then!

Click on the link to join the class:
https://us04web.zoom.us/j/4569224907

Back by popular demand!!

Thursday Night (4/9) - 7:30pm
Adults Only

Celebrate your Friday-Eve with your favorite beverage!

Click on the link to join the class:
https://us04web.zoom.us/j/4569224907

Bingo Winners!

Thank you to all of the dancers that participated in our bingo game!
Congratulations to our winners!

Calling all competition dancers...
because we are missing what would have been our second competition of the season this weekend, we would love to see your favorite competition pictures!
Pictures from this year or years past, share with us all!

Don't forget to tag UPDS in your post or post your picture in the comments.

Thank you to all of our dancers that entered our coloring contest. We had so many great entries, it was so hard to choose our winners.
Congratulations to these two dancers on their great artwork and creativity!

Do you need a break from "distant learning"? - Yes
Do you need to relieve some stress? - Yes!
Do you want a reason to have a drink? - YES!

Wednesday night 7:00-7:45
Adults Only

Click on the link to join the class:
https://us04web.zoom.us/j/4569224907

Let’s dance with Miss H!
Lessons will contain class exercises, routine review, stretching and dance games!

Open to all dancers:
To register:
1. Go to your parent portal
2. Click on Book a Private Lesson
3. Click on Virtual Private Lessons
4. Click on desired date
5. Find an appointment time that works best for you.

More Lessons now posted!

Let’s dance with Miss H!
Lessons will contain class exercises, routine review, stretching and dance games!

Open to all dancers:
To register:
1. Go to your parent portal
2. Click on Book a Private Lesson
3. Click on Virtual Private Lessons
4. Click on desired date
5. Find an appointment time that works best for you.

Coloring Contest!
Finish your coloring page and submit it by Wednesday, March 25th for a chance to win a prize!

-Little ballerina coloring page is for ages 3-7.
-Big ballerina coloring page is for ages 8 & Up.

Post your dancer's coloring page to your page and tag UPDS in the post to enter the contest!

Alright Tik Tok fans! We have a new challenge for you!

Dancer vs. Parent Challenge

Rules:
- Create a Tik Tok battling each other with different dances moves! It can be anything from kicks and jumps to cabbage patch and the twist. Get creative and get silly!

- Use the song/sound “CoinciDANCE” by typing it in the search bar in the Tik Tok App!

- Add the hashtag #updsdancechallenge in the description!

- Be sure to tag and follow us @updsdance

We can’t wait to see what you got!

Good Luck Dancers!
We can't wait to see all of your videos & photos!

Who is donating today?

Masquerade Dance

What an amazing weekend! We are so proud of all of our dancers! Thanks Masquerade Dance 💜!

Thank you for creating Masquerade Moments with us! Featuring our 2020 Regional Royal Court - Titles, Encore Winners & Best of Shows ⚜️

*NEW*
Now offering our all boys hip hop class in both locations!

*NEW*

"I Love You to the Moon & Back" dance is starting to look magical! ⭐🌜⭐🌜

There's still time to take your special little person on a date night! 💙 Tickets on sale at the door.

*NEW*
Order through our UPDS app.
All orders due by March 6th

Want your business to be the top-listed Gym/sports Facility in Albert Lea?

Click here to claim your Sponsored Listing.

Videos (show all)

Bingo Winners!

Location

Category

Telephone

Address


1645 W Main St
Albert Lea, MN
56007

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
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Albert Lea, 56007

Contact Holly Rahn for the 2019-2020 dance season at [email protected] or 507-210-5425 We accept dancers all year

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Albert Lea, 56007

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The Z Spot The Z Spot
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The Z Spot is where fun and fitness meet!! Health, Fitness, and ALL things Zumba® Group Fitness Instruction, Nutrition, and a complete fitness party!