Anytime Fitness Albertville

Your friendly, local club with a key to access 1000's of other AF clubs. Open 24 hrs, 365 days a year.

Welcome to your neighborhood 24 hour gym in Albertville! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!

Tag your #gymbestie in the comments! πŸ‘―β€β™€οΈ

If your bag is packed and ready by the door, you're one step closer to making healthy happen! πŸ’œ

What are your best tips for making it to the gym? Sound off in the comments.πŸ—£

No time to get to the gym? No problem. We've got the perfect bodyweight workout that can be done anywhere!

Head to the blog for more bodyweight workouts! https://bit.ly/2Kn2N5X

blog.anytimefitness.com

4 Outstanding Reasons–and Recipes–to Eat More Blueberries

Summer barbecues, family get-togethers and vacation time all require one thing: amazing recipes. We're giving you four!

πŸ’™Blueberry lovers, this roundup was made for you. πŸ’™

blog.anytimefitness.com Eat more blueberries. it's that simple! Here are the reasons why, plus some recipe inspiration.

"I felt intimidated at first and realized that no one judges. Everyone was a beginner at one time." You took the words out of our mouth, Kristi T! Kristi joined AF Grass Valley on a mission to lower her blood sugar and get active. Mission accomplished as Kristi's blood sugar levels are close to normal again.

Let's give Kristi some encouragement and congratulate her on making healthy happen! πŸ’œ

Checking out your local farmers market? Make sure to keep these tips in mind to make the most out of your experience.

What's your favorite thing to buy from the farmers market? Sound off in the comments! Extra points for emojis. πŸ˜‰πŸ₯’πŸŽπŸ₯¦πŸ“πŸ₯¬πŸŒΆ

Who else thinks breaking personal records is one of the greatest feelings inside AND outside the gym?! πŸ™‹πŸ»β€β™‚οΈ

Did you know the Department of Health and Human Services recommends 150 minutes of aerobic activity each week? That might seem like a lot, but taking a walk each day will help you meet that goal and daily walks come with with plenty of benefits!

Do you take a walk everyday? How do you make healthy happen outside of the gym? Ideas in the comments welcome! πŸ™‚

Did you know the Department of Health and Human Services recommends 150 minutes of aerobic activity each week? That might seem like a lot, but taking a walk each day will help you meet that goal and daily walks come with with plenty of benefits!

Do you take a walk everyday? How do you make healthy happen outside of the gym? Ideas in the comments welcome! πŸ™‚

blog.anytimefitness.com

Reasons Why You're Gaining Weight While Working Out Explained

If you're feeling frustrated by the number on the scale despite your best efforts to shed pounds, this article is for YOU! We'll give you a hint: don't panic, it's normal. πŸ’œ

blog.anytimefitness.com Are you gaining weight despite your best efforts to shed pounds? You are not alone! We're unpacking some common factors that can make losing weight tricky.

blog.anytimefitness.com

Reasons Why You're Gaining Weight While Working Out Explained

If you're feeling frustrated by the number on the scale despite your best efforts to shed pounds, this article is for YOU! We'll give you a hint: don't panic, it's normal. πŸ’œ

blog.anytimefitness.com Are you gaining weight despite your best efforts to shed pounds? You are not alone! We're unpacking some common factors that can make losing weight tricky.

blog.anytimefitness.com

The Best Healthy Summer Dishes to Please Any Crowd

We're heading into the Official Backyard Barbecue Seasonℒ️ and we want you to be prepared. Check out these awesome potluck recipes that will please even the pickiest BBQ guests.

blog.anytimefitness.com Whether you're headed to a picnic, a pool party, or a barbeque, one thing is for sure – potluck season is in full swing! And while everyone loves a tray

Getting in shape is what brought Henry L. to Anytime Fitness, but community is what keeps him there. Henry joined AF Pompano Beach and has found a group of people who share the same goals, and together, they are making healthy happen. The best part? Henry has made amazing friendships and has dropped 35lbs in the process.

Henry, we're so happy for you! Let's show him some love in the comments. πŸ’œ

🎢 Sing it with us! 🎢

You want to work out where everybody knows your name. πŸ˜ƒ

Whether you use dairy milk in your smoothies or drink it by itself, milk is a popular choice for loading up on protein (8g per cup across the board!) and nutrients like calcium, vitamin D and K. But which milk is best? The short answer: it's up to you! Whole milk, while high in fat, is actually not as bad as previously believed according to the American Journal of Clinical Nutrition.

Are you a dairy milk drinker? What's your go-to? πŸ„

We've all been Woody before. Just do your best and make healthy happen! πŸ’œ

Tag a friend who feels our pain. 😫

blog.anytimefitness.com

7 Surprising Ways to Find Time for a Parent Workout Every Day

School's out for SUMMER!

Parents, we know how busy summer can get and we also know it can be tough to find time to workout. We're sharing seven creative ways to sneak a workout in and keep you energized for a summer of fun with your kiddos.

What's your favorite way to make healthy happen when you're short on time? Tell us in the comments, we can use all the tips we can get!

blog.anytimefitness.com Parenting is tough and time consuming. Making time for a parent workout can be difficult, but we've got seven tips to help you prioritize your health!

blog.anytimefitness.com

7 Surprising Ways to Find Time for a Parent Workout Every Day

School's out for SUMMER!

Parents, we know how busy summer can get and we also know it can be tough to find time to workout. We're sharing seven creative ways to sneak a workout in and keep you energized for a summer of fun with your kiddos.

What's your favorite way to make healthy happen when you're short on time? Tell us in the comments, we can use all the tips we can get!

blog.anytimefitness.com Parenting is tough and time consuming. Making time for a parent workout can be difficult, but we've got seven tips to help you prioritize your health!

blog.anytimefitness.com

7 Surprising Ways to Find Time for a Parent Workout Every Day

School's out for SUMMER!

Parents, we know how busy summer can get and we also know it can be tough to find time to workout. We're sharing seven creative ways to sneak a workout in and keep you energized for a summer of fun with your kiddos.

What's your favorite way to make healthy happen when you're short on time? Tell us in the comments, we can use all the tips we can get!

blog.anytimefitness.com Parenting is tough and time consuming. Making time for a parent workout can be difficult, but we've got seven tips to help you prioritize your health!

blog.anytimefitness.com

Inexpensive 5-Ingredient BBQ Black Bean Burgers You Need to Try

Before you fire up the grill and reach for the ground beef patties, check these crazy-easy black bean burgers out! They are loaded with protein and cost less than a dollar per serving! For a fun meatless swap, this is the recipe you need to try. πŸ”

blog.anytimefitness.com Quick, cheap, and tasty: Top these gloriously healthy black bean burgers with your favorite fixins and enjoy the beautiful weather!

πŸ’ͺ🏼Inspiration time! πŸ’ͺ🏼

After training with Personal Training Manager Jake Lubbesmeier of AF Sauk Rapids for three years, Pat McCue recently won gold medals in a Special Olympics powerlifting meet for the second year in a row. Pat worked so hard and even set personal records on all three lifts: 360lb squat, 255lb bench and a 380 deadlift! We are so proud of you, Pat!

Let's show him some major πŸ’œπŸ’œπŸ’œin the comments.

Number one thing you absolutely NEED for your gym sesh? Tell us in the comments!

Who else feels this on a personal level? πŸ₯‘

blog.anytimefitness.com

A Father's Day Wish Come True

Von Hollingsworth is more than just a dad to daughter, Anna--he's her business partner, too! Find out how they are making a huge impact in their community together by fundraising for local organizations all while making healthy happen inside and outside their gym.

blog.anytimefitness.com Anytime Fitness franchisee, Von Hollingsworth, and his daughter, Anna, are helping others improve their lives - together.

If there's ever an alien invasion, you know where to go. πŸ‘½πŸ˜‰

Who's ready to get a full-body workout in today? We've got one we think you'll like. Head to the blog to learn more about the exercises and screen shot this post for the gym!

Check it out --> https://bit.ly/2w7Ii40

blog.anytimefitness.com

5 Smoothie Recipes to Keep Your Cool This Summer

Summer is heating up and before you stop for ice cream, you need to check out these amazing smoothie recipes that are cheat-day approved!

blog.anytimefitness.com As summertime heats up, the need to cool down is more powerful than ever! We want you to be prepared, and the best way to beat the heat is a nutrient-packe

After seeing an unflattering photo of herself, Ashley H. from AF Springfield Tuttle was crushed, but she didn't stay down for long. She joined Anytime Fitness and was amazed by the supportive staff who became her support system for success! She has lost an incredible 27lbs and is stronger and healthier than ever! Ashley, we are cheering you on! πŸ’œ

Let's show Ashley some love in the comments. πŸ˜ƒ

If your hand is up, you can put it down. We're proud of you, but you might be sore. πŸ˜‰πŸ’œ

Looking for an easy swap in your diet that can make a big impact? Whole grains! They are a great source of nutrients and will help keep you full thanks to the extra fiber.

We're always looking for simple ways to make healthy happen, what's your favorite swap?

Way to make healthy happen! Nothing makes us happier than seeing you meet and exceed goals you've set for yourself. πŸ’œπŸ’ͺ🏼

Save gas ⛽️and money πŸ’°while making healthy happen! Biking to work is a major win/win. 🚲

Pull-ups are HARD. But doing them incorrectly makes them much harder. Here are a few tips to keep in mind when you are making healthy happen!

1. Engage in an active hang (aka no hanging on the bar like a noodle). Keep your muscles engaged!
2. Activate your shoulder muscles to prepare your body for the work it's about to do.
3. Pull the bar down instead of pulling up on the bar. It's subtle, but it can make a big difference!

Pull-ups are HARD. But doing them incorrectly makes them much harder. Here are a few tips to keep in mind when you are making healthy happen!

1. Engage in an active hang (aka no hanging on the bar like a noodle). Keep your muscles engaged!
2. Activate your shoulder muscles to prepare your body for the work it's about to do.
3. Pull the bar down instead of pulling up on the bar. It's subtle, but it can make a big difference!

blog.anytimefitness.com

Kid-Friendly Banana Nutella Ice Cream

Looking for an easy way to satisfy your sweet tooth without compromising your goals? We've got the perfect summertime recipe that will give ice cream the boot! The best part? There are only four simple ingredients. Head to the blog and find out how to make Banana Nutella Ice Cream.🍦🍌

blog.anytimefitness.com Prepare to be amazed by how good whipped frozen bananas and flavoring can pretend to be ice cream! It's simple to make, delicious & leaves you guilt-free.

Some things in life can't be explained, just ask Lydia Dziubanek. To this day, she can't tell you how she found herself in an Anytime Fitness, overcome by hopelessnessβ€”but we are so thankful she did! Check out her story and you'll find out why. We πŸ’œyou, Lydia!

Try your best not to focus on what the scale says; what truly matters is making healthy happen and being proud of what your body CAN do. πŸ’ͺπŸΌπŸ’œ

πŸ’§Did you know? πŸ’§

The "8 glasses of water" a day you've been drinking may not be enough. Calculate your body's water needs with this easy equation!

Make healthy happen while working in the garden! All those lunges and squats will be put to good use. πŸ˜‰πŸŒ·

What are you planting this year?

Take it outside! Your workout, that is. πŸ˜‰

These are our favorite exercises that can be done anywhere. What's your favorite way to break a sweat outdoors?πŸŒ³πŸ’œ

blog.anytimefitness.com

Recipe: Double Chocolate Chunk Protein Shake

🚨Attention chocoholics🚨 Make healthy happen while celebrating #NationalChocolateChipDay! Plus, this protein shake gets an extra pinch of sweetness from a surprise ingredient. Head to the blog to find out what makes this shake extra special (and healthy, too)!

blog.anytimefitness.com This healthier protein shake contains a secret ingredient: pureed beets. Best part, you'll only taste the chocolate! Enjoy one right now!

It's #TransformationTuesday which means we have the perfect opportunity to celebrate AF Beaverdale member Julie G. After gaining weight following a car accident that landed Julie in a wheelchair, she began working with coach Tyler Smith and has lost over 45lbs. We are so proud of you, Julie! Show her some love in the comments as she continues to make healthy happen. πŸ’œ

Let's start your week off right with a quick workout that will take your Monday from 😟 to πŸ˜ƒ.

Think you can't get enough protein with vegetarian swaps? Think again! These meatless-alternatives are great if you're looking for a veggie option that still packs the protein.

What's your fave meatless protein go-to? πŸ™…πŸ½β€β™‚οΈπŸ₯©

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6589 Laketowne Pl
Albertville, MN
55301
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inFIT inFIT
5633 La Centre Ave #400 Albertville, MN 55301
Albertville, 55301

GROUP FITNESS CLASSES, small group and personal training, and childcare and kids fitness!