Videos by Anytime Fitness Albertville in Albertville. Your friendly, local club with a key to access 1000's of other AF clubs. Open 24 hrs, 365 days a year.
Love them or hate them, planks mean well. Make sure to keep your spine and neck neutral and flex your muscles for the ultimate payoff. π How long can you hold a plank for?
Who else thinks breaking personal records is one of the greatest feelings inside AND outside the gym?! ππ»ββοΈ
After seeing an unflattering photo of herself, Ashley H. from AF Springfield Tuttle was crushed, but she didn't stay down for long. She joined Anytime Fitness and was amazed by the supportive staff who became her support system for success! She has lost an incredible 27lbs and is stronger and healthier than ever! Ashley, we are cheering you on! π Let's show Ashley some love in the comments. π
Some things in life can't be explained, just ask Lydia Dziubanek. To this day, she can't tell you how she found herself in an Anytime Fitness, overcome by hopelessnessβbut we are so thankful she did! Check out her story and you'll find out why. We πyou, Lydia!
πMotivation time!π Today, we are celebrating Sandy Simmers, who had the courage and determination to make her dream come true. Her greatest wish? To become a mother. Don't miss how it all happened. Sandy, we are so inspired!
Raise your hand if gym time is your "me" time. ππ»ββοΈ Okay, put it down and head to the gym ASAP.
WAIT. π¨ Seriously, you don't want to miss the amazing story of Catherine Anderson's transformation. After finding help at Anytime Fitness, she was able to gain a new lease on life and discover true happiness. We're so proud of you, Catherine!
Who needs a little extra motivation? ππ»ββοΈIf your hand is up, too, check out the incredible transformation made by Chastidy Liebi. Thanks to the help of her supportive coach-turned-friend, Chastidy was able to lose over 150lbs and unlock the life she always wanted to live. Check out her story and get ready to be seriously inspired!
They don't call it the incredible, edible egg for no reason. π₯What's your favorite way to make eggs? Are you #TeamScrambled or #TeamHardBoiled?
Step 1. Head to the gym. Step 2. Go home. Step 3. Get to the couch and turn on The Masters. Step 4. Stay there. β³οΈ
Chicken breast is the most lean and protein-packed choice when it comes to meat and poultry. What's your favorite way to eat chicken breast? Recipes are welcome. π
Love them or hate them, planks mean well. Make sure to keep your spine and neck neutral and flex your muscles for the ultimate payoff. π How long can you hold a plank for?
Today we're talking Keto 101. Have you tried the Keto diet? Let us know how it went for you! π₯π§π₯©π
It's impossible to watch the story of Sandy Simmers and not be inspired. After hitting 235lbs, Sandy knew she needed to make a change. After joining Anytime Fitness, she gained far more than she lost. Feeling inspired to tell your success story? We want to hear it! Share with us in the comments so we can cheer you on. ππͺπΌ
Making the switch to homemade salad dressing is far easier than you might think! It's healthier, too, thanks to fresh ingredients, quality oil and zero refined sugar.
Who needs a pot of gold at the end of the rainbow when the rainbow is so delicious AND nutritious? π
Whether it's homemade or you grab one on-the-go, fueling up with a burrito bowl has lots of benefits! What's your go-to burrito bowl order?
#HealthyHappens when you get 8 hours of sleep. Tag your favorite night owl in the comments. ππ¦
Nut butters are a great way to get much-needed protein in, but they're not all created equal! What's your favorite way to eat nut butter? In smoothies? On toast? Sound off in the comments, below! π₯
Making healthy happen doesnβt happen alone, just ask our member-turned-trainer Catherine Anderson! With the help of her AF family, she was able to lose an inspiring 130lbsβbut what she gained was far more special: a community of support she canβt live without.
Whether you're avoiding gluten or you're just interested in trying new things, check out these amazing alternatives to all-purpose flour!
Love is in the air at Anytime Fitness. π Check out the reverse lunge of a lifetime. π (Video Credit: Anytime Fitness - Fishers, IN)