Anytime Fitness: Albertville

The world's largest 24 hour gym and co-ed fitness center chain. Over 2 million members worldwide Why? Because it's convenient, affordable and fun.

Operating as usual

Anytime Fitness: Albertville

Anytime Fitness: Albertville's cover photo

"Stronger than before."

Barbell Curl Guide
1. Stand up with your torso upright while holding a barbell at a shoulder-width grip. The palm of your hands should be facing forward and the elbows should be close to the torso. This will be your starting position.
2. While holding the upper arms stationary, curl the weights forward while contracting the biceps as you breathe out. Tip: Only the forearms should move.
3. Continue the movement until your biceps are fully contracted and the bar is at shoulder level. Hold the contracted position for a second and squeeze the biceps hard.
4. Slowly begin to bring the bar back to starting position as your breathe in.
5. Repeat for the recommended amount of repetitions.

Barbell Curl
Main Muscle Worked: Biceps

I am strong!! Be Fit @ fitness

"Nothing taste as good as being fit feels."

Barbell Shrug Guide
1. Stand up straight with your feet at shoulder width as you hold a barbell with both hands in front of you using a pronated grip (palms facing the thighs). Tip: Your hands should be a little wider than shoulder width apart. You can use wrist wraps for this exercise for a better grip. This will be your starting position.
2. Raise your shoulders up as far as you can go as you breathe out and hold the contraction for a second. Tip: Refrain from trying to lift the barbell by using your biceps.
3. Slowly return to the starting position as you breathe in.
4. Repeat for the recommended amount of repetitions.

Barbell Shrug
Main Muscle Worked: Traps

So True! @ Fitness

Fitness is the rhythm of beauty.

"Excuses don't burn Calories."

Want your business to be the top-listed Gym/sports Facility in Albertville?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


6589 Laketowne Pl
Albertville, MN
55301
Other Gyms in Albertville (show all)
Infit Golf Simulator Infit Golf Simulator
6589 Laketowne PL. NE
Albertville, 55301

inFIT Golf simulators offer year round recreational play. Tee it up with friends or stop in to work on your game today! Call 612-308-5173 to reserve a time

Farrell's eXtreme Bodyshaping Albertville Farrell's eXtreme Bodyshaping Albertville
5262 Kyler Ave NE
Albertville, 55301

Motivation To Transformation®Reshaping lives 10 weeks at a time™Mission:Inspiring you to live with power and purpose.

Anytime Fitness Albertville Anytime Fitness Albertville
6589 Laketowne Pl NE
Albertville, 55301

Welcome to your friendly neighborhood gym in Albertville! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

Snap Fitness Snap Fitness
5676 LaCentre Ave, Suite 200
Albertville, 55301

Snap fitness Albertville has a new ownership on December2015. Modernization process has completed. We offer the best gym in town for our members.

About   Contact   Privacy   FAQ   Login C