BASICly Yoga

Basically Yoga plus a little beginner style dance as you breathe your way to a happier you this year...Contact me anytime by phone or message.

Operating as usual

[08/04/20]   For those who know me and have taken my classes . and for those who may be interested in beginning to learn about stretching and relaxing in the form of a yoga practice..would anyone be interested in getting classes back together ๐Ÿ˜Š distancing in place ?? I am looking to fulfill this time off from physical therapy and there is no better way than to begin with my passion ..Yoga ๐Ÿ˜Š๐Ÿ˜‡Thanks in advance for your comments ๐Ÿ’•

[07/31/20]   How many are continuing their yoga practice during this time of turmoil ?

[09/15/18]   I will be beginning from the start. PTA school has literally left me with back pain and tightness in every joint.. Join me!!

[09/15/18]   Soon I will be back to teaching. It will be beginner yoga and I would love to have my yogis to begin this journey with.

BASICly Yoga's cover photo

BASICly Yoga

[03/19/18]   I know that I have been missing in action here lately. .for those who do not know.. I am obtaining my degree in Physical therapy assistant . I feel that this will only help my practice of yoga and can assist my clients in the next phase which would be to heal themselves.. namaste to all who continue to follow .๐Ÿ˜‡

OM Yoga & Lifestyle Magazine

Well this is the cutest thing ever! Some lunchbreak yoga for you, courtesy of UK.

OM Yoga & Lifestyle Magazine



Treat yourself to a quick mindfulness break


Treat yourself to a quick mindfulness break

Bright Side

These Will Help You Feel Your Best.๐Ÿ˜‰


Treat yourself to a quick mindfulness break


Who Doesn't Like Getting a Massage -- At Home? ๐Ÿ˜Š
See how our customers enjoy getting theirs w/ the Hurts So Good! Yoga Self-Massage Balls! ๐Ÿ˜
๐Ÿ‘‰ Don't have one? More details here:
5 Reasons to Get a Massage Ball:
๐Ÿ‘ Relieve tight muscles knots, aches and pains
๐Ÿ‘ Improve blood flow to targeted areas for nourishment and elimination of waste
๐Ÿ‘ Release and relieve compressed nerves such as carpel tunnel and sciatica
๐Ÿ‘ Assist in scar tissue elasticity and correct healing
๐Ÿ‘ Do it any time, any where and on your own!

BBC Three

Yoga changed 9-year-old Daniel's life.

Timeline Photos

Clean Eating Recipes

How good do these look!?

Credit: Goodful


Mindful breathing helps kids find calm and centering in a frantic world.

For more on kids and mindfulness, visit #WLTV:

Tee For You

Tag someone you think might relate to this.
These shirt are only available for a few days.


This week's Spiritual #RealTalk with Megan Monahan at Wanderlust Hollywood!

Tune in next week. xo

Yoga Mind

We have super high quality Handmade Chakra Meditation Necklaces we're giving away discount $20 today.
To celebrate the launch of our new store we are giving this discount for a limited time only! Hurry! When they are gone, they are gone! Only for first 100 Buyers for discount. Don't miss out!

Tee For You

Tag someone you think might relate to this.
Made in USA. Worldwide Shipping: Get for yourseft or make a gift.
These shirt are only available for a few days.

Colorado Threads

We're back and better than ever! The NEW Early Spring Line is here! ๐ŸŒฒโ˜€๏ธ

Enjoy this beautiful weather with some of the comfiest Yoga Pants ever. Made for Adventure! Get yours NOW @

Alo Moves

Many consider Tirumalai Krishnamacharya to be the architect of Vinyasa yoga.

Yoga Lifestyles

** ๐Ÿ’˜ ๐Ÿ’– ๐Ÿ˜˜ February โ€œI LOVE ME!โ€ Giveaway๐Ÿ’˜ ๐Ÿ’– ๐Ÿ˜˜ **
You donโ€™t need ANYONE to tell you youโ€™re specialโ€ฆ Love YOURSELF and TREAT yourself with high-performance yoga gear for your practice from ZURA Yoga โ€” valued at more than $275!โ€”You deserve it! ๐Ÿ˜˜
๐Ÿ’‹ One winner will receive the following ZURA high-performance yoga/fitness gear
โ€ข Microfiber eco-friendly yoga mat (choose from 11 unique designs!)
โ€ข Yoga Wheel
โ€ข Yoga block (choose from EVA foam, all-natural bamboo or all-natural cork)
โ€ข Premium, multi-use yoga strap
๐Ÿ‘‰ ๐ŸŽ Entering is EASY:
1. LIKE the Yoga Lifestyles page and the ZuraYoga page on Facebook
2. Make sure to SHARE this post
3. Then follow this link ๐Ÿ‘‰ ๐Ÿ‘ˆ and fill out your name and email โ€” itโ€™s how weโ€™ll reach you if youโ€™re the winner!
Contest ends Feb. 28 11:59 EST, and the winner will receive a CONGRATULATIONS email and be announced on our page on this post March 6 at 1PM EST.

Younique Lash Virtual Party for Dacia Dempsey Increase the wow factor with lashes that are every girlโ€™s best friend. Whether youโ€™re loving the Moodstruck 3D Fiber Lashes+ for the first time or coming back to stock up on more, youโ€™ll want to join in on this party!

Cakes by Kelli

โคตโคตโคตVALENTINES DAY SPECIALS! โคตโคตโคต

๐Ÿ“Chocolate covered strawberries๐Ÿ“
$15 per dozen

๐Ÿ“ Deluxe chocolate covered strawberries
Chocolate dipped sprinkled with crushed candy and nuts
$17 per dozen

๐ŸซChocolate dipped jumbo marshmallows
These are great teacher gifts or gifts for classmates!
$1.50 each
Orders due by Friday February 10th
Pickup will be Monday February 13th unless otherwise arranged when you order!

Salon 360 in Albertville AL at Salon 360 is your full service Salon that is down to earth and you feel right at home. We value our customers and appreciate each one.. Find a salon & Spa in Albertville AL.

We Love Yoga

Positive mind......
Click on the link to get yours!
SHARE & TAG Your Friends That Would LOVE This Shirt!

Shepherdโ€™s Cove Hospice

Join us for an evening of FUN as we "kickoff" the Race to Remember next Thursday, January 26, 2017 at 5:30 p.m. at Bakers on Main in Guntersville. This event features a silent auction, food, music, AND there will be a special discount on race registrations for that evening only!

The DanceSocks

"My knees were starting to hurt after Zumba classes and I later discovered that one could wear "DanceSocks" that enabled smooth moves on a carpeted floors, easing the stress on knee joints. For 10 bucks, they are worth every cent. No more knee pain!" - Kathy C.


-- Just Released - I Disappear Into YOGA --
Get Yours Here -->

Available in Tee, Hoodie and Tank-Top

Grippz Mats

If you haven't started on 2017, then you're already behind.

Make the new year a great one with Grippz Mats. Receive the full benefits of acupressure and reflexology while performing your daily yoga practice with our yoga mat!

Get up to 40% OFF to celebrate the new year! -

Lane Bryant

Amazing stories that motivate my drive !!

Pro tips from the game-changers themselves. Watch Jessamyn Stanley slay our LIVI Moves series debut.

Want your business to be the top-listed Gym/sports Facility in Albertville?

Click here to claim your Sponsored Listing.





I Travel To You
Albertville, AL

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
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