Welcome to the official page of CORE-antine, the 20 day core conditioning challenge designed to help you reclaim your health through movement and optimal nutrition.
What's up y'all! 4 new members have joined CORE-antine in the last week. This group of individuals has already seen some wonderful results, particularly with alleviating neck pain.
How are you all doing? What are your goals for the next week?
Hey guys! We have had 4 new members join CORE-antine in the last week.
What have you guys been enjoying about the course? What are your favorite modules thus far!
Post a clip of you performing your favorite exercise!
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