Athletics and Aesthetics

Athletics and Aesthetics

Welcome to Athletics & Aesthetics, New Mexico's ONLY all-encompassing wellness center in the heart of Albuquerque and Las Vegas, NM. We provide our members with the tools and expertise they need to evolve into the healthiest version of themselves

Operating as usual

04/08/2022

We are excited to announce that we are officially 100% woman owned and operated! We are overly excited about all the changes that are coming to our amazing facility and we thank you all for your continual support

04/07/2022

Our classes just got their own DB rack! Stay tuned for more brand new equipment 💪🏽

Contact @brian.boulware or walk right in to sign up for class workouts!

04/07/2022

Our classes just got their own dumbbell rack! Stay tuned for more brand new equipment 💪🏽

Contact @brian.boulware or walk right in to sign up for class workouts!

04/04/2022

🦁

04/04/2022

Find a place that you can call home




#505

Photos from Athletics and Aesthetics's post 03/05/2022

@robyn_nycole_ with @make_repost
・・・
The difference between the first photo and the last photo is not just 6 months… but INTENTION!

Common misconception: if you have a small goal, it takes less effort- not true! If you have a small goal, it takes the same amount of effort in intention and sticking to it- a larger goal requires more of us… maybe more intense workouts in this case, maybe longer workers and less cheat meal, BUT the small goals still require the same level of intention, same level of planning, and the thought that goes behind it!

These last 6 months have been a really good season for me mentally and physically, but I’m ready to help it be about you!! Finally 😆

I’ve got some née things coming up soon to better service my clients in addition to my challenges 🙏🏼

Because your body isn’t the only thing that needs coaching through to a goal… it’s your MIND!

🙏🏼 PS I started this transformation with and just continued with my own goals! And I personally also have an amazing coach (we all need one)

Happy to answer any questions or inquiries on coaching!

02/24/2022

When you focus on the right things and keep like-minded people around you, you will be AMAZED at how much fluidity you have in your life. Come join a gym environment where your pushed past your threshold, taken out of your comfort zone, and supported in every way
.
.
.

02/22/2022

Great late night sesh with my boys. Sometimes you have to start back from the basics. The one thing I’ve always said about growth in life and in fitness. It’s a process. It’s tedious. It takes tons of effort. You have setbacks. You fall off. You climb. One thing for sure, having a gym family like we have here makes it a hell of a lot easier to get back on track. You can’t replace vibes and good people
.
.
.

Photos from Athletics and Aesthetics's post 02/18/2022

Challenge Winner 🏆
6lbs of muscle gained
6% body fat loss
.
.
.

02/07/2022

@juwan.lakota with @make_repost
・・・
Built different!

01/14/2022

@cass_fit_ness with @make_repost
・・・
❤️‍🔥𝓒𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮

𝗧𝗵𝗲 𝗺𝗼𝘀𝘁 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘁𝗵𝗶𝗻𝗴 𝗮 𝗴𝗶𝗿𝗹 𝗰𝗮𝗻 𝘄𝗲𝗮𝗿

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

We’re not born with confidence . Confidence is built with time
with growing
with failing
with achieving
with rising
with falling
with loving
being loved or
being heart broken … with becoming your own
doing things your way or
trying other ways … but then
𝐹𝒾𝑔𝓊𝓇𝒾𝓃𝑔 𝑜𝓊𝓉 𝓌𝒽𝒶𝓉 𝓌𝑜𝓇𝓀𝓈 𝒻𝑜𝓇 𝓎𝑜𝓊 !

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Granted we’re not confident 24/7 ( I’m not that’s for sure ) . Us women have our good days & have our bad days , good weeks & bad weeks but no matter what we can always be working from the inside out to give us that confidence & motivation & use that to fuel us throughout our day.

LETS PULL TOGETHER , ENCOURAGE, UPLIFT , MOTIVATE & PUSH HER TO ACHIEVE WHATEVER IT IS SHE WANTS TO ! ✨HAPPY FRIDAY MY LADIES 🙌🏼

@eyesofalionmedia 📸
@athleticsandaestheticsabq 💪🏼














01/13/2022

@cass_fit_ness with @make_repost
・・・
ʙᴇʟɪᴇᴠᴇ ɪɴ 𝒴𝑜𝓊𝓇𝓈𝑒𝓁𝒻 & 𝑨𝒏𝒚𝒕𝒉𝒊𝒏𝒈 𝒊𝒔 𝒑𝒐𝒔𝒔𝒊𝒃𝒍𝒆

@eyesofalionmedia 📸
.
.
.
.
.
.
.
.
.
















Photos from Athletics and Aesthetics's post 01/08/2022

This is the energy every should have!
.
.
.

01/07/2022

@el_hombre_dr3w with @make_repost
・・・
Exactly 1 year apart and the same exact weight at 218lbs… idk how I feel about this honestly 🤷🏽‍♂️ just gotta keep putting in that work 💪🏽 2022 here we go!!!
.
**kery

01/07/2022

Don’t miss out on this amazing deal for the new year! It’s not a NEW YEAR / NEW YOU we are working on. It’s a NEW YEAR / NEW MINDSET. Without changing your foundation of the problem, you will never build a new you. We are here to help you discuss your goals, challenge you to reach your goals, and support you every step of the way.

Looking for the best trainers in the 505? Look no further than @athleticsandaestheticsabq

Maybe you don’t want a trainer, but you want accountability. We have the gym fam to encourage that as well! Maybe you want a new vibe altogether. Guess what? We are your spot! Best equipment in town, best gym vibes, and always supporting one another!

Come check us out today!
.
.
.

01/03/2022

Trainer Brian here to answer all your fitness questions, bring you into the new year the right way, and make sure you succeed this year 💪🏽

Let’s make a statement - A New You In 2022!!
Be ready to work. All fitness levels are welcomed. Call or DM 505-977-8090

01/02/2022

@cass_fit_ness with @make_repost
・・・
Squats with @ctorr_28 @_bri.nix_

Cierra’s knee has been bothering her and Bri has a previous back injury ( before seeing me ) so when we do squats I like to emphasis them both using more hamstrings & glutes.
Of course we don’t start compound movements till after a couple of hypertrophy supersets or tri-sets 😅🔥
They are both quad dominant ( like most people ) will be used but with a few tips & cues you will notice they sit further back in there heels loading their hamstrings and glutes as much as possible . They felt good during their squats and finished with no pain in knees or back 💪🏼

Ciera’s Plan :
Bar x 15-20 *focusing on hamstring/glute emphasis form
4 sets x 15,12,10,10

Bri’s Plan
Bar x 15-20 *focusing on hanstring/glute emphasis form
3 sets x 15,12,10

Then 😅
3 sets x 10,12,15
+ 20 jump squats

💪🏼 As a personal trainer it’s important / crucial that I not only learn your body but I am aware of injuries ( past & present ) or areas that are bothersome so I can help those imbalances & we can continue to make progress , working towards those goals by training smart & productive .

💪🏼Don’t let injuries discourage you from training . It can be overwhelming when your used to training a certain style &/ or training regimen but take your time , do your research and there’s plenty of exercises that you can still do that will assist in reaching your goals .










01/01/2022

@juwan.lakota with @make_repost
・・・
Drawing is on Jan 8th
Come down to @athleticsandaestheticsabq
(DM FOR RULES)

12/31/2021

Building Beauties ❤️💪🏽
.
.
.

12/31/2021

@exclusive_sculpting_ with @make_repost
・・・
Stepping into the New Year with a mamba mentality

Be grateful and thankful for those around you who share your vision, support your cause, and respect your grind. Very aware of those who are just spectators with popcorn waiting for your demise.

2021 has been a year of highs, lows, blessings, struggles, lessons, growth, and much more. I’m thankful for every moment and I have taken something from it all. The one thing I have learned that will always stand true and will be the same today, tomorrow, and days to come… no one truly cares about your journey more than you. When your in chaos, the world keeps going. When your counting your blessings, the world continues to move. Not everyone will always be happy for you, praise you, or share your excitement. It doesn’t matter. More than anything, love yourself and real day ones will be right there with you. It’s not about the quantity of people you are in connection with, but about the quality. Stay true to you and the rest will fall into place always.

As for me, I will make sure this year that I reach and touch as many lives as possible to make a difference! I felt this year I could have done a lot more, and I have made it my goal to reach 1,000 amazing people this year and help each and every one of you become a better you. Through fitness and wellness we will be the best versions of ourselves this year. We will create the Fitness Family and Community we all need. We will love and support one another every step of the way. All grow together

Love you all and let’s make this an amazing year 💪🏽
.
.
.
#2022

Videos (show all)

Location

Telephone

Address

6001 San Mateo Blvd NE, Albuquerque, NM 87109-3308, United States
Albuquerque, NM
87109-3308

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 5pm
Sunday 7am - 3pm

Other Gyms in Albuquerque (show all)
Anytime Fitness Northwest Albuquerque Anytime Fitness Northwest Albuquerque
5708 McMahon Boulevard Northwest
Albuquerque, 87114

Sandia  Judo Sandia Judo
5315 Acoma Rd SE
Albuquerque, 87108-2901

Judo sandiajudo.50

ATA Martial Arts of Albuquerque ATA Martial Arts of Albuquerque
9613B Menaul NE
Albuquerque, 87112

ATA of Albuquerque offers Taekwondo, Korean sword and other martial arts classes. Fun for all ages! Head Instructor: Dr. Horton Newsom, 6th Degree Black Belt and Master nominee. For more about ATA Taekwondo, visit http://www.ataonline.com

Zumba & Piloxing w Andrea Zumba & Piloxing w Andrea
Albuquerque, 87105

Aim to be FIT, STRONG and HEALTHY. But above all aim to be your BEST! FOR FULL CLASS SCHEDULE PLEASE CLICK BELOW.

Designer Bodies 'World Class Gym' Designer Bodies 'World Class Gym'
10701 Coors Blvd NW, # 19B
Albuquerque, 87114

TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!

YWCA New Mexico YWCA New Mexico
210 Truman St NE
Albuquerque, 87108

The YWCA New Mexico's mission is the elimination of racism and the empowerment of women.

Ultimate Ninja Obstacle Gym Ultimate Ninja Obstacle Gym
7901 4th Street NW
Albuquerque, 87114

Fun fitness for everyone, obstacles, Aerial Silks, Weight Room, Cardio, Rock Wall & More! Kids classes (ages 2+) and Adult classes.

NinjaForce Games NinjaForce Games
Albuquerque, 87107

Training Innovations Training Innovations
2420 Midtown Pl. NE Suite E
Albuquerque, 87107

Training Innovations pushes and encourages people to meet their fitness and physique goals through personal training and nutrition management.

Danny Romero's Hideout Gym Danny Romero's Hideout Gym
1225 4th St NW
Albuquerque, 87102

We are positively impacting the youth of our communities by focusing on education, exercising to relieve stress and having great self-esteem.

Ninja Park Ninja Park
7901 4th Street
Albuquerque, 87114

We teamed up with the Ultimate Ninja Gym, come check out our new location that has new and familiar obstacles!

The Bridge Fund The Bridge Fund
3820 Commons Ave NE, Albuquerque NM 87106
Albuquerque, 87109

Mission: To provide service to the community and a “bridge” to distressed and at-risk children, youth and adults undergoing the stress of change.