NFP Conjugate

We will see you all tomorrow!!
Heats will start at 10:00am

Winner winner winner!!
Congratulations to and to
They are your best lifters at The Super Total today!!
(113.4)
Squat 210 #
Sn**ch 135 #
Bench 150 #
Clean & Jerk 155 #
Deadlift 305 #
COEF 8.42

(182.4)
Squat 405 #
Sn**ch 175 #
Bench 305 #
Clean & Jerk 265 #
Deadlift 500 #
COEF 9.06

Metcon for the day 🥵 try it at home or come into the gym 😎 Record your time/workout and we’ll post it to our page! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy Memorial Day
We will be honoring our service men and women who have made the ultimate sacrifice for us to live the way we do!
Tomorrow starting at 9:30am we will have heat times starting!! Looking forward to having all of you out to join us with a little fitness!!

Strong work day in and day out!!!

Due to the Governor’s Mandate, starting Monday we will be closed for two week!!
Stay safe

Conjugate don’t Affiliate!!
ME Monday
Great work with our 5:30pm class today!!!
Schedule your training times and Get Better Together!!!

I would like to give a shout out to .ccob and today as they head into the New Mexico State Wrestling Tournament today!! Go show off all your hard work and sacrifice!! Leave it all out there on the mat!!
@ Santa Ana Star Center

So proud if who was sworn in to the United State Marine Corp! Thank you for your sacrifice and service to our country! @ United States