F45 Training North East Heights

🔴Team Training. Life Changing.
⚪️45 min of Epic High Intensity Functional Training
🔵 Try it FREE for 7 days 💪🏻

Operating as usual

Timeline Photos 09/13/2021

🙌What a fun week we had pushing ourselves to get points on that Lionheart board.
It’s now
💪WEEK 5-STRENGTH
Let’s focus on a strength goal. Always wanted to swing with that blue kettlebell vs the red? Trying that pull-up for the first time? Trying a heavier weight on one of your intervals this week? Although it might take you more than a week to work on pushing toward your ultimate strength goal let’s use this week to take that first step. Your coaches want to help…please share your goal for this week here or on the board at the studio.
#6goalsin6weeks #f45neheights #f45strength

🙌What a fun week we had pushing ourselves to get points on that Lionheart board.
It’s now
💪WEEK 5-STRENGTH
Let’s focus on a strength goal. Always wanted to swing with that blue kettlebell vs the red? Trying that pull-up for the first time? Trying a heavier weight on one of your intervals this week? Although it might take you more than a week to work on pushing toward your ultimate strength goal let’s use this week to take that first step. Your coaches want to help…please share your goal for this week here or on the board at the studio.
#6goalsin6weeks #f45neheights #f45strength

Timeline Photos 09/09/2021

❤️We are honored to be nominated by the
Albuquerque Hispano Chamber of Commerce for the 2021 Hispanic Heritage Awards in the Health & Wellness Business of the Year category.
Thank you Albuquerque for your continued support we look forward to keep ABQ healthy and moving for years to come.
We would appreciate your vote…

http://wshe.es/H7ByaAR8

#f45 #f45training #f45neheights #ahcc #healthandwellness #abq #abqfitness

❤️We are honored to be nominated by the
Albuquerque Hispano Chamber of Commerce for the 2021 Hispanic Heritage Awards in the Health & Wellness Business of the Year category.
Thank you Albuquerque for your continued support we look forward to keep ABQ healthy and moving for years to come.
We would appreciate your vote…

http://wshe.es/H7ByaAR8

#f45 #f45training #f45neheights #ahcc #healthandwellness #abq #abqfitness

Timeline Photos 09/09/2021

🔵 Lobos vs Aggies 🔴
Who’s your team?
📣Let’s show some team spirit! Wear your team gear to your Saturday F45 Hollywood sessions.
.
#f45neheights #f45 #f45hollywood #lobos #aggies #unmfootball #nmsufootball

🔵 Lobos vs Aggies 🔴
Who’s your team?
📣Let’s show some team spirit! Wear your team gear to your Saturday F45 Hollywood sessions.
.
#f45neheights #f45 #f45hollywood #lobos #aggies #unmfootball #nmsufootball

09/07/2021

…and ummm drinking!
Volume Up ⬆️ 😂

#f45 #f45training #f45neheights #thef45memes

Timeline Photos 09/06/2021

🔵Week 3🔴
How many LionHeart points do you want to earn this week? Plan out your workouts for the week with the goal of hitting that 40+ mark. Or better yet how about the ULTIMATE workout at 45 points? Can you do it…we dare you to try!
🤜Show off your results graph each workout this week on your story and don’t forget to tag us.
👉Comment or post in the gym what your DAILY AND WEEKLY TOTAL GOAL IS SET TO for our week 3 challenge.
🛑 Wait…what??? You don’t have an F45 Lionheart Monitor?
💥 Get one this week for 25% off before they are gone.
#6goalsin6weeks #f45neheights #f45lionheart

🔵Week 3🔴
How many LionHeart points do you want to earn this week? Plan out your workouts for the week with the goal of hitting that 40+ mark. Or better yet how about the ULTIMATE workout at 45 points? Can you do it…we dare you to try!
🤜Show off your results graph each workout this week on your story and don’t forget to tag us.
👉Comment or post in the gym what your DAILY AND WEEKLY TOTAL GOAL IS SET TO for our week 3 challenge.
🛑 Wait…what??? You don’t have an F45 Lionheart Monitor?
💥 Get one this week for 25% off before they are gone.
#6goalsin6weeks #f45neheights #f45lionheart

Timeline Photos 09/06/2021

Labor Day Sessions
7:30 & 8:30

Labor Day Sessions
7:30 & 8:30

Timeline Photos 09/06/2021

Week 2 is done!
❓How did you do on your nutritions goal(s) this week?
Wins? Struggles?
Remember it’s about progress not perfection, even little wins add up to big changes in the end.

Week 2 is done!
❓How did you do on your nutritions goal(s) this week?
Wins? Struggles?
Remember it’s about progress not perfection, even little wins add up to big changes in the end.

09/03/2021

❤️𝐅𝟒𝟓 𝐋𝐈𝐎𝐍𝐇𝐄𝐀𝐑𝐓❤️- our heart rate monitor gives you the power to accurately track your workouts.
🔴 Monitor your heart rate, the percentage of your maximum effort, and total calories burned.
🔵 Unique points system that rates your performance in a session, if you hit the magic 45 points then you’ve completed the ultimate workout!
⚪️ Just look up at our studio’s TV displays for your live results or review your personalised performance report in your own time.
💓Measuring your heart rate helps you track your progress on your F45 fitness journey and gives you the motivation you need to push your limits. We got you team! 🤜🏼💥🤛🏼

👉NOW ON SALE 25% OFF

#f45neheights #f45training #f45lionheart

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You 09/02/2021

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You

We Tried It: F45 Training, the Fitness Franchise backed by Mark Wahlberg with Locations Near You This fun and fast 45-minute workout burns fat and builds muscle through functional training movements

Timeline Photos 09/02/2021

🚨Schedule alert
Labor Day Sessions:
7:30a & 8:30a
#f45neheights

🚨Schedule alert
Labor Day Sessions:
7:30a & 8:30a
#f45neheights

08/30/2021

What’s yours?

Week 2 - Nutrition Goal

08/30/2021

The show must go on!
⏱ Manually timing Abacus like 🤪
Great way to work 8:15! ❤️

Timeline Photos 08/30/2021

Book your sessions for a great week of workouts!
#f45neheights

Book your sessions for a great week of workouts!
#f45neheights

Timeline Photos 08/30/2021

🔵🔴Week 2 🔴🔵
Nutrition Goal 8/30-9/5
.
🔑 The key is making it specific, attainable and measurable. Let’s have some fun, challenge ourselves, learn, support
our teammates and F45 IT!!
.
Post your first weekly goal and tag us @f45_training_northeastheights on Instagram or CheckIn to F45 Training North East Heights on Facebook.
#f45 #f45goals #f45neheights #6goalsin6weeks #nutrition

🔵🔴Week 2 🔴🔵
Nutrition Goal 8/30-9/5
.
🔑 The key is making it specific, attainable and measurable. Let’s have some fun, challenge ourselves, learn, support
our teammates and F45 IT!!
.
Post your first weekly goal and tag us @f45_training_northeastheights on Instagram or CheckIn to F45 Training North East Heights on Facebook.
#f45 #f45goals #f45neheights #6goalsin6weeks #nutrition

Timeline Photos 08/29/2021

Week 1 done ✅
How did you do???
⬇️ Post your updates.
🧐Remember it’s all about Progress and not Perfection.
Whether you tackled that goal and completed it or are going to take it with you through to the 2nd week keep striving for it and let’s make that goal your new normal.
@28sassycass @marisanch5 @stephurz @eloisearchuleta @mandaemm44 @leneramirez_lr @mamaestrellita75

Week 1 done ✅
How did you do???
⬇️ Post your updates.
🧐Remember it’s all about Progress and not Perfection.
Whether you tackled that goal and completed it or are going to take it with you through to the 2nd week keep striving for it and let’s make that goal your new normal.
@28sassycass @marisanch5 @stephurz @eloisearchuleta @mandaemm44 @leneramirez_lr @mamaestrellita75

08/25/2021

You know who you are!!!
.
#f45neheights #f45 #f45varsity @thef45memes

Timeline Photos 08/24/2021

Tag a friend or two or ten! Life is better Witt a little F45 in it!
.
#f45 #f45training #abqhealth #abqfit #abq #f45neheights #f45family #abqgym #abqfitness #hiitworkout #45min #strengthtraining #cardio #variety

Tag a friend or two or ten! Life is better Witt a little F45 in it!
.
#f45 #f45training #abqhealth #abqfit #abq #f45neheights #f45family #abqgym #abqfitness #hiitworkout #45min #strengthtraining #cardio #variety

Timeline Photos 08/24/2021

Those muscles 😍🤩
#f45 #f45training #f45neheights #f45girlsdoitbetter #f45abacus #f45fitfam

Those muscles 😍🤩
#f45 #f45training #f45neheights #f45girlsdoitbetter #f45abacus #f45fitfam

Timeline Photos 08/23/2021

Phase 6 starts this week. Bringing back some old favorites!
#f45neheights

Phase 6 starts this week. Bringing back some old favorites!
#f45neheights

Timeline Photos 08/23/2021

💥Monday is starting off with a bang.
Welcome back ABACUS 🧮
#f45 #f45training #f45neheights

💥Monday is starting off with a bang.
Welcome back ABACUS 🧮
#f45 #f45training #f45neheights

Timeline Photos 08/22/2021

6️⃣ Goals in 6️⃣ Weeks
👉 What can you accomplish?
Starting Monday Aug 23rd let’s hear what your weekly goal will be.

8/23 – Exercise Goal
8/30 - Nutritional Goal
9/6 - Lionheart Point Goal
9/13 – Strength Goal
9/20 – Lionheart Calorie Burn Goal
9/27 – Mental Wellness, Stretch and/or Recovery Goal

🔵Conquering weekly goals may seem like no easy task but we know our
F45’ers can crush it.
🔑 The key is making them specific, attainable and measurable. Let’s have some fun, challenge ourselves, support
our teammates and F45 IT!!
.
Post your first weekly goal and tag us @f45_training_northeastheights on Instagram or CheckIn to F45 Training North East Heights on Facebook.
#f45 #f45goals #f45neheights

6️⃣ Goals in 6️⃣ Weeks
👉 What can you accomplish?
Starting Monday Aug 23rd let’s hear what your weekly goal will be.

8/23 – Exercise Goal
8/30 - Nutritional Goal
9/6 - Lionheart Point Goal
9/13 – Strength Goal
9/20 – Lionheart Calorie Burn Goal
9/27 – Mental Wellness, Stretch and/or Recovery Goal

🔵Conquering weekly goals may seem like no easy task but we know our
F45’ers can crush it.
🔑 The key is making them specific, attainable and measurable. Let’s have some fun, challenge ourselves, support
our teammates and F45 IT!!
.
Post your first weekly goal and tag us @f45_training_northeastheights on Instagram or CheckIn to F45 Training North East Heights on Facebook.
#f45 #f45goals #f45neheights

Timeline Photos 08/21/2021

Team please give us some feedback. Comment your preference below. 🙏🏻
#f45neheights

Team please give us some feedback. Comment your preference below. 🙏🏻
#f45neheights

08/19/2021

Keep your eyes on the prize and level up your strength 💪💦 #F45 #F45Training #F45NEHeights

08/13/2021

Did you survive the game?
.
#f45training #f45neheights #f45checkmate #f45

Did you survive the game?
.
#f45training #f45neheights #f45checkmate #f45

08/11/2021

Welcome to the F45 fam @davidbeckham 👏 This is just the beginning of our journey together, we hope you’re all ready for what’s to come 💪💦 #F45 #F45Training #F45NEHeights

Timeline Photos 08/09/2021

New week…new goals! What’s yours for the week?
#f45neheights

New week…new goals! What’s yours for the week?
#f45neheights

Timeline Photos 08/08/2021

🔵Train to be Strong
🔴Train to be Healthy
⚪️Train with F45
#f45 #f45training #f45neheights #abqfit #albuquerquefitness #hiit #functionalfitness #teamtraining #lifechanging #free7daytrial #fitfamily #f45strong

🔵Train to be Strong
🔴Train to be Healthy
⚪️Train with F45
#f45 #f45training #f45neheights #abqfit #albuquerquefitness #hiit #functionalfitness #teamtraining #lifechanging #free7daytrial #fitfamily #f45strong

Timeline Photos 08/05/2021

F45’ers please allow yourself ample time ⏰ to get to your workout session.
✔️ Your safety is our first priority.
❌ If you arrive after the warmup is complete you will not be able to workout in that session. #f45neheights #f45training #f45

F45’ers please allow yourself ample time ⏰ to get to your workout session.
✔️ Your safety is our first priority.
❌ If you arrive after the warmup is complete you will not be able to workout in that session. #f45neheights #f45training #f45

Timeline Photos 08/03/2021

Who doesn’t 💙❤️ that feeling after a tough workout?
.
.
#f45 #f45training #f45neheights #abq #abqgym #abqfitness #teamtraining #lifechanging #functionalfitness #community #free7daytrial #fitness #fitnessabq #hiit #45min #fitfam #health #fitlife #resistance #cardio #strength #core #balance #power #strong #getfitabq #albuquerque #albuquerquefitness #f45results #f45fitness

Who doesn’t 💙❤️ that feeling after a tough workout?
.
.
#f45 #f45training #f45neheights #abq #abqgym #abqfitness #teamtraining #lifechanging #functionalfitness #community #free7daytrial #fitness #fitnessabq #hiit #45min #fitfam #health #fitlife #resistance #cardio #strength #core #balance #power #strong #getfitabq #albuquerque #albuquerquefitness #f45results #f45fitness

Timeline Photos 08/01/2021

Hello August and a new phase of workouts.
#f45neheights

Hello August and a new phase of workouts.
#f45neheights

Timeline Photos 08/01/2021

Its the LAST DAY of our hugely successful GAMES WEEK 🏆 🏃‍♂️🏊‍♂️🏃‍♀️🏋️‍♂️⛹️‍♂️🏃🤾🏻‍♂️ we hope you’ve enjoyed all we had to offer! Our Sunday session is Inspired by the toughest sport around–– the Decathlon,�Ten X is a hybrid session that draws inspiration from hurdles, long jump, high jump, shot put, pole vault, javelin, long and short distance running and discus. This is a truly unique workout guaranteed to push your aerobic threshold and strength foundations.

THIS IS YOUR LAST CHANCE FOR GLORY 🥇🥈🥉 🏋️‍♂️
#f45gamesweek #f45training #f45 #f45neheights

Its the LAST DAY of our hugely successful GAMES WEEK 🏆 🏃‍♂️🏊‍♂️🏃‍♀️🏋️‍♂️⛹️‍♂️🏃🤾🏻‍♂️ we hope you’ve enjoyed all we had to offer! Our Sunday session is Inspired by the toughest sport around–– the Decathlon,�Ten X is a hybrid session that draws inspiration from hurdles, long jump, high jump, shot put, pole vault, javelin, long and short distance running and discus. This is a truly unique workout guaranteed to push your aerobic threshold and strength foundations.

THIS IS YOUR LAST CHANCE FOR GLORY 🥇🥈🥉 🏋️‍♂️
#f45gamesweek #f45training #f45 #f45neheights

Timeline Photos 07/31/2021

⭐️ Track Stars ⭐️

#f45 #f45training #f45gamesweek #f45neheights

⭐️ Track Stars ⭐️

#f45 #f45training #f45gamesweek #f45neheights

Timeline Photos 07/30/2021

💥 What an awesome Games week it has been so far at F45 NEHeights! 😢 Today we say bye to Coach Sydney @yogaritaguru as she’s off to new adventures. Best of luck to you and come back to visit.
🎉Happy Birthday to our sexy beast Lene @leneramirez_lr and a big 🥰 Happy Anniversary to Steph & Derek @stephcrn!
We 💙❤️ our FitFam!
#f45 #fitfam #f45family #f45neheights

💥 What an awesome Games week it has been so far at F45 NEHeights! 😢 Today we say bye to Coach Sydney @yogaritaguru as she’s off to new adventures. Best of luck to you and come back to visit.
🎉Happy Birthday to our sexy beast Lene @leneramirez_lr and a big 🥰 Happy Anniversary to Steph & Derek @stephcrn!
We 💙❤️ our FitFam!
#f45 #fitfam #f45family #f45neheights

Timeline Photos 07/30/2021

F45 Dream Team 🏀

F45 Dream Team 🏀

Timeline Photos 07/30/2021

LFT HVY S*T is exactly what we did today! Join us for a strength training session during your FREE 7 day trial.
#f45gamesweek #f45 #f45training #f45neheights #f45maximus

LFT HVY S*T is exactly what we did today! Join us for a strength training session during your FREE 7 day trial.
#f45gamesweek #f45 #f45training #f45neheights #f45maximus

Videos (show all)

What’s yours?

Location

Products

The F stands for functional training, a mix of circuit and hiit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
INNOVATION.MOTIVATION.RESULTS.

Telephone

Address


5920 Holly Ave NE
Albuquerque, NM
87113

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 12pm
Sunday 7:45am - 10am
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