F45 Training North East Heights

What can we say, we like to keep things fresh 🍑 🤭

Check it out for yourself with our 7 Day Free Trial!
🔗in bio

D-Rey busting out 500 F45 sessions! Congrats 🎉
Ask him what his favorite exercise is 😉

Shout out to myself cause I’m LIT….lit like a Lionheart board 😜❤️

Monday we are ON, not skipping a beat post Trials Week - then we are hitting phase 8 it’s going to be a Marathon 😉

Amazing job on F45’s first ever Trials Week!
One more week of phase 7 get booked in.
Reminder:
💪🏻 Thursday is upper body.

🙏🏻 Thank you F45ers for sweating it out and contributing to such an amazing cause! 💙❤️

Some quick reference for you when you are planning out those lifts! Make those transitions and plate adjustments efficient.

Who's ready for 7 days featuring 7 brand new workouts during the ??? It all kicks off tomorrow be sure to download the latest F45 Challenge App to track your progress and see your studio's performance and ranking across all other F45 studios across the world!

Let's do this!

F45 TRIALS WEEK STARTS TOMORROW!

Put your skills and training to the test against from your studio AND others to see where you rank on the leaderboard!🦾

All NEW workouts! TRIALS week will have daily tracking for exercises and attendance in the F45 Challenge app that will transfer on to the leaderboard in the studio!

✅Prior to TRIALS week, make sure to…

🔴Download the most recent version of the F45 Challenge App and setup your profile

🔴Record your daily stats for each days workout

🔵Prepare to challenge yourself every day to see where you place on the leaderboard!!

Third session added for July 4th. Get booked!

Get booked in this week
Holiday schedule
July 3rd - 7:15, 8:15 & 9:15
🇺🇸July 4th - 8:15 & 9:15

The ultimate fitness showdown is only a week away. Time to show up for your studio in the global arena. 🥇🌏 Drop a comment below if you’re ready!

🇺🇸 4th of July Holiday Schedule
Get booked in now!

🙌 Olga on 200 workouts at F45 Training!
Keep Inspiring 💙❤️🤍

💙Team Training
❤️Life Changing

Come see for yourself

📣 We are very excited to announce F45 Training Northeast Heights will be partnering up with Make-A-Wish NM for our Heroes Hollywood fundraising workout on June 24th.

💫Make-A-Wish NM
For children diagnosed with critical illnesses, a wish come true can be a crucial turning point in their lives. A wish can be that spark that helps these children believe that anything is possible and gives them the strength to fight harder against their illnesses. This impact is why we are driven to make every one of these wishes come true. 
Our Mission:
Together, we create life-changing wishes for children with critical illnesses.💫

Sign up for one of our sessions on Saturday June 24th. 7:00, 8:15, 9:30 and sweat 😅 for an amazing cause.
100% of your donations and non-member drop-in fees go to Make-A-Wish NM.

Hold your spot now. DM us here, TXT us 505-600-9145, email [email protected] or check out our website f45training.com/northeastheights/

Happy Father’s Day and a big shout-out to all our F45 dad’s who choose to strive to be fitter and stronger everyday through F45 training. 💙❤️💪🏽

Enjoy the day today! A new week begins tomorrow so get booking.

Summer is in full swing...what are you waiting for? Try us out for one week absolutely FREE!
*HIIT Training for EVERY level
*No workout is ever the same
*Cardio, Strength, Balance, Power, Agility
*Supportive Community
*Certified Personal Trainers at every step
*Sessions 7 days per week

Our beautiful moms to be getting in their F45 workout

⚡️400 workouts and going strong. Way to slay Kenzi!

Noon session slayed todays Tempest workout! 🙌

These 5AM’ers know how to have some fun.
🤩congrats Vanessa on 300 incredible workouts!

Workout with your KIDS this summer! ☀️
Workout with your kids or drop them off
Tuesday-Thursday 7:00 AM
Tuesday-Friday 4:45 PM

What is Prodigy... 🏋️‍♀️
F45 Prodigy is a motivating workout system designed to build healthy, happy and confident young adults. Its primary aim is to encourage children and adolescents to live healthy, active lifestyles and to instill in them a lifelong love of fitness. With the growing epidemic of diabetes from inactivity, never has it been more important to encourage healthy habits and be at the forefront of the movement of the next generation of fitness.


Share the workout you
L O V E ♥️
F45 Prodigy provides an environment for youth to engage in safe, effective and enjoyable physical activity. We strongly believe that F45 Prodigy is essential for developing and sustaining health and fitness throughout each child or adolescent's lifespan, and to instill good habits that will keep them exercising for years and years to come.

DM us or email [email protected] to sign up.

Who’s ready for some Team Training?

➡️🩷Tempest is back Friday.
🎯 Be ready to hit the targets for your team

Happy Memorial Day. Thank you for your sacrifice.
❤️🤍💙

Parin killing 300 workouts and her push-ups 😉😍🤩

100 and counting! Keep up the great work Sheri 🙌

🙌 700 🤩
Way to go Bridget!

100 killer workouts and counting! Congrats David! Keep up the hard work.

Rocking 400 workouts!
Way to slay Eloise 🫸🫷

Please come join us Saturday May 20th @11:00 for an informative Shoulder Clinic with Dr. Shyla Mesch, DPT

In this course we will cover a little anatomy and function of the Shoulder Complex alongside common injuries of the shoulder.

Gain an understanding of how shoulders can limit exercises such as push ups, pull ups, planks and overhead movements.

We will test shoulder mobility and stability and go over some self treatment techniques to both repair a painful shoulder as well as prevent future shoulder injuries

Gaining an understanding of all of the components of the shoulder and the possible causes of pain is often the most powerful treatment of all. Knowledge is power!

🙌 Here’s to 100! Let’s do it again 💪🏻
Nice job Hayley

Join us at F45 Training for the best workout in Albuquerque.
➡️Cardio
➡️Strength
➡️Functional movements
➡️Core, stability, agility
➡️New workouts daily
➡️Personal Trainers to guide you through every step 🙌

Get your free trial NOW. Link in Bio




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