Get Fit For Life, LLC

Get Fit For Life is dedicated to helping others get their health back. Simple things like eating low glycemic, moderate exercise and quality supplementation can move a person out of the "living too short and dying too long" category!

jimrohn.com 11/27/2019

Begin With Gratitude and Watch the Miracles Flow Your Way

jimrohn.com Learn to be thankful for what you already have, while you pursue all that you want.

mindbodygreen.com 11/21/2019

Here's Why The Term 'Bad Cholesterol' Can Be Dangerously Misleading

mindbodygreen.com What does "bad" cholesterol really mean?

success.com 11/18/2019

How to Build Good Relationships

success.com The foundation of a strong and fruitful relationship is kindness and sensitivity.

healthcentral.com 09/17/2019

How Weight Cycling Affects Mortality | HealthCentral

healthcentral.com Weight cycling, or fluctuations in weight, may have long term mortality risks. Find out ways that you can sustain your long-term weight loss efforts.

experiencelife.com 09/14/2019

The Pros and Cons of Eating Soy

experiencelife.com Should you consume soy? Health experts answer key questions about this sometimes-confusing food.

askthescientists.com 09/11/2019

From Burgers to Broccoli: How to Love Eating Healthy - Ask The Scientists

askthescientists.com Wondering how to love eating healthy? Let’s explore how an understanding of your microbiome, gut-brain axis, and intelligent eating can lead to a healthier you.

whatsupusana.com 09/10/2019

7 Tips to Trick Yourself into Working Out - What's Up, USANA?

whatsupusana.com Fool-proof ways to get into a workout mindset—even if you hate exercise. Trick yourself into working out.

mindbodygreen.com 09/10/2019

Know Your Good Fats: How To Balance Omega-3s, 6s & 9s

https://www.mindbodygreen.com/articles/how-to-balance-omega-3s-6s-and-9s-which-fatty-acids-are-healthiest

mindbodygreen.com What's The Deal With Plant-Based Omega-3s?

mindbodygreen.com 09/09/2019

Know Your Good Fats: How To Balance Omega-3s, 6s & 9s

mindbodygreen.com What's The Deal With Plant-Based Omega-3s?

articles.mercola.com 05/19/2019

Metabolic Therapy for Cancer Treatment

articles.mercola.com All cancer cells are fermenters. They ferment lactic acid from glucose as a substrate. Cancer cells can also use glutamine to survive and thrive.

askthescientists.com 03/20/2019

Lighten Up—Ditch These Foods That Weigh You Down - Ask The Scientists

askthescientists.com An examination of the foods that weigh you down, leaving you feeling heavy and tired. Also, learn what to eat to avoid bloat and fatigue.

mindbodygreen.com 03/11/2019

This Korean Secret Is Scientifically Proven To Keep You From Getting Sick

Or you could just take garlic capsules like we do when we feel we might be coming down with something.......

mindbodygreen.com It's super easy to make.

mindbodygreen.com 02/28/2019

I'm On A Plant-Based Keto Diet. Here's What I Actually Eat In A Day

mindbodygreen.com It's easier than you think.

whatsupusana.com 02/21/2019

Alex Kopacz: On Top of the World - What's Up, USANA?

whatsupusana.com Alex Kopacz explains how a degree in mechanican engeineering translates into an Olympic gold medal, and the importance in giving back to your communuity.

whatsupusana.com 02/21/2019

7 Myths About Nutritional Supplements - What's Up, USANA?

whatsupusana.com Are nutritional supplements even regulated by the government? Many think they're just expensive p*e, but that might not be true. Let's get to the truth.

fitness.mercola.com 02/16/2019

The Surprising, yet Increasingly Vital Form of Exercise as You Age

fitness.mercola.com As you get older, resistance training such as weightlifting becomes increasingly important, as it promotes healthy bone strength and good posture.

articles.mercola.com 01/20/2019

How a Two-Inch Metastasized Tumor Shrunk Dramatically Without Conventional Treatment

articles.mercola.com Meditation has been scientifically shown to have a number of biological effects, including the generation of stem cells and regeneration of cells and telomeres.

products.mercola.com 01/07/2019

Multivitamin Plus Vital Minerals - High-Potency Antioxidant

This is a great article about the quality (or lack of) behind a good multi-vitamin. Our product (USANA Health Sciences) meets and surpasses all of the criteria laid out....

products.mercola.com Taking a good multivitamin supplement like Multivitamin Plus Vital Minerals provides you with an exclusive amount of antioxidants to complement your diet.

articles.mercola.com 01/07/2019

12 Benefits of Glutathione to Your Well-Being

articles.mercola.com Glutathione is a powerful antioxidant that is naturally produced by the body. Discover how you can maintain high levels of it to keep your health in optimal condition.

articles.mercola.com 01/06/2019

Cancer as a Metabolic Disease

articles.mercola.com Cancer is a metabolic disease, not a genetic one. As long as your mitochondria remain healthy and functional, your chances of developing cancer are slim.

askthescientists.com 12/12/2018

Foods That Fuel You: Understanding the Glycemic Index - Ask The Scientists

askthescientists.com How the glycemic index can help predict the influence of food on blood sugar. Learn what it means to be a low-glycemic food, and how glycemic load can be determined from the glycemic index.

askthescientists.com 12/05/2018

The Skinny on Diets for Weight Loss - Ask The Scientists

askthescientists.com Finding a diet is a pain. Do you go low carb, keto, or low fat? Learn about the science behind major diets. See how they work, and find out which diet could help you lose weight.

mindbodygreen.com 12/03/2018

11 Wellness Trends To Watch In 2019

A long article with a lot of "meat." This organization has done a good job in the past with predicting future trends.

mindbodygreen.com You heard it here first.

fitness.mercola.com 11/30/2018

No Other Exercise Cuts Your Stroke Risk Like This

fitness.mercola.com Strength training is foundational for optimal health; resistance training also benefits your heart, metabolism, cognition and mental health.

askthescientists.com 11/23/2018

The Worst Foods for Your Waistline - Ask The Scientists

askthescientists.com You may have an idea of what a healthy diet is. One study found the best and worst foods for your waistline. Find the foods to avoid.

askthescientists.com 11/21/2018

11 Questions to Help You Maintain—Not Gain—Weight - Ask The Scientists

How will you do? I missed one.

askthescientists.com Maintaining a healthy weight is a complex puzzle. But you can put it together. Take this 11-question weight management quiz to see how much you know about maintaining a healthy weight.

articles.mercola.com 11/08/2018

The Alzheimer's Bombshell You're Likely Oblivious to and How to Beat It

articles.mercola.com Research highlights the value of DHA bound to phospholipids, showing this particular form may reduce the risk of Alzheimer's in those with the APOE4 gene.

askthescientists.com 11/07/2018

How to Practice Gratitude and Improve Your Health - Ask The Scientists

askthescientists.com Gratitude is good for your health. Just the practice of gratitude can support your mental well-being. The benefits of gratitude may even extend to physical health. See the science and learn how to practice gratitude.

experiencelife.com 11/04/2018

7 Strategies for Navigating Big Life Changes

experiencelife.com These tactics can help you manage the stress that even positive transitions can bring.

experiencelife.com 11/01/2018

How to Get Your First Pull-Up

experiencelife.com This 30-day program can help you lift your chin over the bar once and for all.

experiencelife.com 11/01/2018

5 Breakfasts From Around the World

experiencelife.com Upgrade your morning meal with these healthy, inspiring favorites from around the globe.

articles.mercola.com 10/01/2018

This Fat Is Actually Worse Than Trans Fats

articles.mercola.com Eating too much damaged omega-6 fat and too little animal-based omega-3 sets the stage for rheumatoid arthritis, diabetes, cancer, depression and more.

experiencelife.com 09/22/2018

How to Balance Your Blood Sugar

experiencelife.com Blood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.

askthescientists.com 09/11/2018

Build Your Knowledge About Protein and Amino Acids - Ask The Scientists

askthescientists.com Learn about protein, its functions, and why it’s an important building block. Discover the best sources, how much you should eat, and when you may need more.

experiencelife.com 09/08/2018

How to Reclaim Your Attention Span

experiencelife.com We all get distracted, but there are habits we can cultivate to strengthen our focus.

Location

Telephone

Address


8904 Tor Ln NE
Albuquerque, NM
87122
Other Sports & Fitness Instruction in Albuquerque (show all)
Sabrina's Z CREW Fitness Sabrina's Z CREW Fitness
4619 Lomas Blvd NE
Albuquerque, 87110

Zumba, Zumba Toning & Strong by Zumba classes every day of the week including weekends. Specializing in group fitness; dance fitness and HIIT classes.

New Mexico Kayak Instruction, Inc. New Mexico Kayak Instruction, Inc.
Albuquerque, 87109

Adventures on the Water Begin Here! http://www.newmexicokayakinstruction.com Instruction * Sales * Rentals * Adventure Travel

JRAM JRAM
1305 El Rancho Dr SW
Albuquerque, 87121

J.R.A.M. is your source for a mixed martial arts or boxing trainer in Albuquerque, New Mexico.

International Indoor Soccer Arena & Lil' Kickers International Indoor Soccer Arena & Lil' Kickers
1311 Cuesta Arriba Ct NE
Albuquerque, 87113

www.internationalindoor.com Promoting Indoor Soccer in Albuquerque for all ages.

Twin Warriors Equestrian, LLC Twin Warriors Equestrian, LLC
Albuquerque, 87114

Horse and Rider Education

Positive Mood Project Studio Positive Mood Project Studio
123 Jefferson NE
Albuquerque, 87108

A Mood & Fitness Studio focusing on nutrition and lifestyle planning. We offer personal Fitness & Mood Training from sports conditioning to 1:1 training.

YMCA of Central New Mexico YMCA of Central New Mexico
4901 Indian School Rd NE
Albuquerque, 87110

The Y: We're for youth development, healthy living and social responsibility.

Valley High School Volleyball Valley High School Volleyball
1505 Candelaria Rd NE
Albuquerque, 87107

Viking Volleyball

Duke City Dashers Duke City Dashers
Albuquerque, 87111

Albuquerque's new Track and Cross Country team for ages 7-17 is: The Duke City Dashers!!! Join Coach Chip Smith and staff who are former National Champs and All-Americans from age group to the NCAA, both as athletes and coaches!

Old School Wrestling Fan Old School Wrestling Fan
2215 Ambassador Rd NE
Albuquerque, 87112

Jazzercise Albuquerque Far NE Fitness Center Jazzercise Albuquerque Far NE Fitness Center
12500 Montgomery Blvd NE
Albuquerque, 87111

Jazzercise is the original dance party workout. Blending dance with pilates, yoga, kickboxing and more, one 55-minute session can burn up to 800 calories. You'll get long, lean muscles and a mood boost that can't be beat!

Dimensions School of Dance and Music Dimensions School of Dance and Music
4901 Paseo Del Norte NE
Albuquerque, 87113

Dance and Fitness Classes for All Ages! Easy Access for Albuquerque, Rio Rancho, and Surrounding Areas!