YogaSix

Go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch one of our six classes got you covered.

Operating as usual

Timeline photos 01/13/2022

Drop a 🙏 in the comments if you’ve gotten on your mat in 2022!

📸: @yogasix_whiterock

Drop a 🙏 in the comments if you’ve gotten on your mat in 2022!

📸: @yogasix_whiterock

01/12/2022

It’s not easy sticking to a workout routine. A workout buddy can help keep you motivated and accountable. Sometimes it’s as simple as seeing a familiar face in class. 😇 Tag the person who helps you find that extra motivation to show up and stick with it!

It’s not easy sticking to a workout routine. A workout buddy can help keep you motivated and accountable. Sometimes it’s as simple as seeing a familiar face in class. 😇 Tag the person who helps you find that extra motivation to show up and stick with it!

Removing the Mystery - Arroyo Monthly 01/11/2022

Removing the Mystery - Arroyo Monthly

YogaSix Pasadena made the cover of Arroyo Monthly Magazine and their article shares the journey our franchise owners have made to opening their studio in Pasadena, California.

Removing the Mystery - Arroyo Monthly YogaSix makes the exercise accessible to all By Christina Fuoco-Karasinski Erich and Cheri Ehrlich are firm believers in the power of yoga. They want to share their enthusiasm and make the exercise accessible to everyone. They do so through their Pasadena studio, YogaSix, which opened in October.  ...

01/10/2022

"Y" You Should Try A Yoga Class At YogaSix

Timeline photos 01/08/2022

We made it through the first work week of 2022. Grab a friend and head to YogaSix this weekend to #getyoursixon

We made it through the first work week of 2022. Grab a friend and head to YogaSix this weekend to #getyoursixon

01/07/2022

YogaSix believes that everyone deserves the mind-body experience of yoga and that we can all grow, becoming better together. Grow with your flow this year and find your "Y" at #yogasix

Timeline photos 01/06/2022

Y6 Instructors are ready to give you an energizing, empowering and fun yoga class accessible to all 💟 Book your next class now and #getyoursixon

Y6 Instructors are ready to give you an energizing, empowering and fun yoga class accessible to all 💟 Book your next class now and #getyoursixon

Timeline photos 01/06/2022

🌟Member Milestone 🌟

The lovely Maria hit 202 classes today!

With her dedication to yoga, taking back to back classes, we are sure she will hit 400 by the end of the year. Congratulations, this is a HUGR accomplishment.

🌟Member Milestone 🌟

The lovely Maria hit 202 classes today!

With her dedication to yoga, taking back to back classes, we are sure she will hit 400 by the end of the year. Congratulations, this is a HUGR accomplishment.

Timeline photos 01/05/2022

ISSA VIBE after taking class at Y6 😊 #getyoursixon

ISSA VIBE after taking class at Y6 😊 #getyoursixon

Timeline photos 01/05/2022

Studios Flowater is here for you to stay hydrated while you #getyoursixon before and after class

Studios Flowater is here for you to stay hydrated while you #getyoursixon before and after class

01/03/2022

Grow with your flow and and remember "Y" you #getyoursixon at #yogasix

Timeline photos 12/31/2021

Day 1 of 60 classes in 66 days starts tomorrow 🙌 Start off the New Year gettin' SIX-EY with it and let's grow with our flow in 2022!💥 Double tap and leave an 💙💚👇 if you're in!

#yogasix #getyoursixon #growwithyourflow #y6challenge #gettinsixeywithit

Day 1 of 60 classes in 66 days starts tomorrow 🙌 Start off the New Year gettin' SIX-EY with it and let's grow with our flow in 2022!💥 Double tap and leave an 💙💚👇 if you're in!

#yogasix #getyoursixon #growwithyourflow #y6challenge #gettinsixeywithit

These Supportive, Versatile Yoga Pillows Will Take Your Practice to the Next Level 12/31/2021

These Supportive, Versatile Yoga Pillows Will Take Your Practice to the Next Level

Some yoga pillow talk with Prevention Magazine

These Supportive, Versatile Yoga Pillows Will Take Your Practice to the Next Level Give your sessions a literal boost of comfort and calmness with these cushions.

Timeline photos 12/31/2021

Only 2 days left until 2022. Are you ready for some Y6 Challenge fun starting January 1st (see local open studios for details)? #yogasix #getyoursixon #growwithyourflow

Only 2 days left until 2022. Are you ready for some Y6 Challenge fun starting January 1st (see local open studios for details)? #yogasix #getyoursixon #growwithyourflow

YogaSix makes the exercise accessible to all - Pasadena Weekly 12/30/2021

YogaSix makes the exercise accessible to all - Pasadena Weekly

YogaSix Pasadena is NOW OPEN and is the perfect fit for all skill levels in Pasadena!

YogaSix makes the exercise accessible to all - Pasadena Weekly By Christina Fuoco-Karasinski Pasadena Weekly Executive Editor Erich and Cheri Ehrlich are firm believers in the power of yoga. They want to share their enthusiasm and make the exercise accessible to everyone. They do so through their Pasadena studio, YogaSix, which opened in October. “YogaSix is ...

Timeline photos 12/29/2021

Smile, we're over the final hump day of 2021 😀

Smile, we're over the final hump day of 2021 😀

12/25/2021

May today and everyday be Merry & bright! ❤️🎅🏽🎁 #yogasix

May today and everyday be Merry & bright! ❤️🎅🏽🎁 #yogasix

12/25/2021

We wish everyone a safe and Merry YogaSix-Mas ❤️ #yogasix #happyholidays

We wish everyone a safe and Merry YogaSix-Mas ❤️ #yogasix #happyholidays

12/23/2021

Wine Down Wednesday last night while we all celebrated the winter solstice ✨✨

Thank you to our amazing instructor Marcella for guiding us through this beautiful practice ❄️

Wine Down Wednesday last night while we all celebrated the winter solstice ✨✨

Thank you to our amazing instructor Marcella for guiding us through this beautiful practice ❄️

Do you have an upset stomach? Try these yoga poses to help find relief 12/23/2021

Do you have an upset stomach? Try these yoga poses to help find relief

YogaSix Kingstowne on Great Day Washington with CBS affiliate WUSA-TV demonstrating certain yoga poses that are beneficial to aiding digestion and relieving stress

Do you have an upset stomach? Try these yoga poses to help find relief Did you know that some simple yoga moves can help aid in digestion as well as relieve stress? YogaSix Kingstowne's Katie Courlander shares some insight.

12/23/2021

Friends don’t let friends not do yoga during the holidays 🎄 #yogasix #getyoursixon

Friends don’t let friends not do yoga during the holidays 🎄 #yogasix #getyoursixon

‎The Art of Improvement: YogaSix President, Lindsay Junk on Apple Podcasts 12/22/2021

‎The Art of Improvement: YogaSix President, Lindsay Junk on Apple Podcasts

President of YogaSix, Lindsay Weeks Junk spoke with Karen Clauss on the popular podcast, The Art of Improvement, on why everyone deserves the mind-body experience of yoga and how YogaSix is delivering this!
Listen in!

#yogasix #boutiquefitness #yogafranchise

‎The Art of Improvement: YogaSix President, Lindsay Junk on Apple Podcasts ‎Show The Art of Improvement, Ep YogaSix President, Lindsay Junk - Nov 27, 2021

12/21/2021

Why wouldn’t you spend the shortest day of the year doing yoga? ⛄️ #wintersolstice #getyoursixon

Why wouldn’t you spend the shortest day of the year doing yoga? ⛄️ #wintersolstice #getyoursixon

12/20/2021

Taking multiple yoga classes this week has been proven to make that holiday stress melt away ❤️🙏🏽 #getyoursixon

Taking multiple yoga classes this week has been proven to make that holiday stress melt away ❤️🙏🏽 #getyoursixon

12/19/2021

Show us you go to YogaSix, without going to #yogasix 🦌🎅🏽 Leave a ❤️ in the comments if you wear your Y6 gear anywhere 🙏🏽 #namasleigh #getyoursixon

Show us you go to YogaSix, without going to #yogasix 🦌🎅🏽 Leave a ❤️ in the comments if you wear your Y6 gear anywhere 🙏🏽 #namasleigh #getyoursixon

7 Stretches That Help Increase Hamstring Flexibility 12/17/2021

7 Stretches That Help Increase Hamstring Flexibility

Don't forget to stretch! Click to read YogaSix faves shared with Bustle!

7 Stretches That Help Increase Hamstring Flexibility Experts reveal how to increase hamstring flexibility for better overall mobility. Here are the stretches and exercises to incorporate into your workout routine.

Yoga for the Rest of Us? 12/16/2021

Yoga for the Rest of Us?

YogaSix Pasadena is officially open!

Yoga for the Rest of Us? Yoga doesn’t have to be about strange positions with names that make no sense to a newcomer. Those rules can be stretched a little, just like yoga. YogaSix, a modern fitness boutique recently opened in Pasadena, looks at the teaching of the ancient art of Yoga in a different way. As Cheri Erlich, ...

12/16/2021

What's one word you would use to describe yoga? Comment below and tell us your "Y" #yogasix #getyoursixon

Photos from YogaSix's post 12/15/2021

Have you booked your classes? 11 more days to complete 16 classes!!

Congrats to our members who have completed the challenge!! You guys are warriors 💙💙💙💙

12/10/2021

Oh the weather outside is getting cold & frightful but our practice room is warm & delightful 😊 Let it flow, let it flow, let it flow! 🎁

Oh the weather outside is getting cold & frightful but our practice room is warm & delightful 😊 Let it flow, let it flow, let it flow! 🎁

Timeline photos 12/08/2021

✨STUDIO UPDATE ✨

We are SO excited to introduce you all to our new Instructor Meg! Please give Meg a warm welcome!
Meg is from Philadelphia, PA. She has been teaching for six years now.Her favorite part of teaching is how she gets to learn from the students and community exhales.

One cool fact: She speaks French.

Catch Meg Teaching:
Y6 Hot Monday at 7:30 PM and Wednesday at 4:30 PM

WELCOME TO THE YOGASIX FAMILY!!!

✨STUDIO UPDATE ✨

We are SO excited to introduce you all to our new Instructor Meg! Please give Meg a warm welcome!
Meg is from Philadelphia, PA. She has been teaching for six years now.Her favorite part of teaching is how she gets to learn from the students and community exhales.

One cool fact: She speaks French.

Catch Meg Teaching:
Y6 Hot Monday at 7:30 PM and Wednesday at 4:30 PM

WELCOME TO THE YOGASIX FAMILY!!!

12/04/2021

YogaSix Academy is giving FREE class all week long! 💙🤍💚

Bring your friends, & family members, & come flow with us this upcoming week.

Booking starts NOW! Message us or comment below to get booked in today.

Spaces limited.

YogaSix Academy is giving FREE class all week long! 💙🤍💚

Bring your friends, & family members, & come flow with us this upcoming week.

Booking starts NOW! Message us or comment below to get booked in today.

Spaces limited.

Timeline photos 12/02/2021

WE HAVE ANOTHER EVENT:
Join us on Wednesday, December 22nd for a Restore class with some lovely wine and light snacks after. 🍷

Limited spots available, so call the studio or stop by the front desk to sign up for the event.

Tag a friend you would like to bring 🌟

WE HAVE ANOTHER EVENT:
Join us on Wednesday, December 22nd for a Restore class with some lovely wine and light snacks after. 🍷

Limited spots available, so call the studio or stop by the front desk to sign up for the event.

Tag a friend you would like to bring 🌟

Timeline photos 12/01/2021

MARK YOUR CALENDARS!!
Happy December Yogis ⛄
December is filled with lost of events:
December 5th at 5:30PM Yoga Nidra Workshop
December 16th/27th: Glow Yoga for our evening classes
December 22nd: Wine Down Wednesday at 5:45PM entry fee of $10
December 26th: LAST DAY OF OUR WINTER CHALLENGE

STAY TUNE FOR MORE INFORMATION

MARK YOUR CALENDARS!!
Happy December Yogis ⛄
December is filled with lost of events:
December 5th at 5:30PM Yoga Nidra Workshop
December 16th/27th: Glow Yoga for our evening classes
December 22nd: Wine Down Wednesday at 5:45PM entry fee of $10
December 26th: LAST DAY OF OUR WINTER CHALLENGE

STAY TUNE FOR MORE INFORMATION

Timeline photos 12/01/2021

#yogasix for the holidays is the perfect gift 🎁

📸: YogaSix South Hills

#yogasix for the holidays is the perfect gift 🎁

📸: YogaSix South Hills

3 Fitness Studio Owners Share Lessons Learned During the Pandemic - aSweatLife 11/30/2021

3 Fitness Studio Owners Share Lessons Learned During the Pandemic - aSweatLife

Fellow Y6 Franchise Partners shared lessons learned during the pandemic https://asweatlife.com/2021/11/studios-launched-during-the-pandemic/

3 Fitness Studio Owners Share Lessons Learned During the Pandemic - aSweatLife Three studio owners who opened during the pandemic share their takeaways and lessons learned from this challenging time.

3 Yoga Poses Experts Swear By To Reduce Bloating—They Help So Much! 11/30/2021

3 Yoga Poses Experts Swear By To Reduce Bloating—They Help So Much!

Tips on how to relieve bloat during the holidays. Thanks to SheFinds.com for letting YogaSix contribute https://www.shefinds.com/collections/yoga-poses-relieve-indigestion-bloating/

3 Yoga Poses Experts Swear By To Reduce Bloating—They Help So Much! Discover the exercises yoga instructors swear by for relieving indigestion and bloating on SheFinds.

Timeline Photos 11/29/2021

Monday is the new Friday. The sale is not over yet and we’re sweetening things in honor of Cyber Monday! 🥳

📷: YogaSix Lake Oswego

Monday is the new Friday. The sale is not over yet and we’re sweetening things in honor of Cyber Monday! 🥳

📷: YogaSix Lake Oswego

11/27/2021

🤍 What’s your favorite part of teaching?

I love knowing I have made a difference in someone’s day. It gives me great pride to help people grow as individuals and to expand the Y6 community. I enjoy watching students gain confidence and strength and want them to feel inspired, leaving class with a sense of well-being.

🧘🏼‍♀️What’s your favorite class to teach?
It is hard to pick a favorite class. I love the intensity of the sculpt and flow class. I also enjoy tailoring the power class to all levels of students and customizing to meet individual goals.

💤Why did you pick this workshop to teach? What is it?

I love how this class can improve the lives of so many people. There are so many people that struggle with sleep disorders, and everyone can relate to difficulty sleeping. As we approach the holidays, added stress can make these struggles even worse. In turn, lack of sleep can add stress to the holidays. Getting a good night's sleep is vitally important to good health. This class can empower everyone to combat struggles with sleep and provide them with a set of tools to address sleep related issues.

🥳A fun fact?
I lived and went to graduate school in Kristianstad, Sweden

🤍 What’s your favorite part of teaching?

I love knowing I have made a difference in someone’s day. It gives me great pride to help people grow as individuals and to expand the Y6 community. I enjoy watching students gain confidence and strength and want them to feel inspired, leaving class with a sense of well-being.

🧘🏼‍♀️What’s your favorite class to teach?
It is hard to pick a favorite class. I love the intensity of the sculpt and flow class. I also enjoy tailoring the power class to all levels of students and customizing to meet individual goals.

💤Why did you pick this workshop to teach? What is it?

I love how this class can improve the lives of so many people. There are so many people that struggle with sleep disorders, and everyone can relate to difficulty sleeping. As we approach the holidays, added stress can make these struggles even worse. In turn, lack of sleep can add stress to the holidays. Getting a good night's sleep is vitally important to good health. This class can empower everyone to combat struggles with sleep and provide them with a set of tools to address sleep related issues.

🥳A fun fact?
I lived and went to graduate school in Kristianstad, Sweden

Timeline Photos 11/27/2021

Did you know every YogaSix location is locally owned and franchise operated supporting its local community? #smallbusinesssaturday #yogasix

Did you know every YogaSix location is locally owned and franchise operated supporting its local community? #smallbusinesssaturday #yogasix

Timeline Photos 11/27/2021

Think Thanksgiving is over? You ain’t seen stuffing yet! Book classes now and flow into 2022!

📷: YogaSix Littleton

Think Thanksgiving is over? You ain’t seen stuffing yet! Book classes now and flow into 2022!

📷: YogaSix Littleton

11/26/2021

E-Gift Card Sale Now Available (Black Friday - Cyber Monday)! Give the gift that keeps on giving. Purchase a gift card and receive guest passes based on amount purchased. Offer valid online only. Guest passes valid to first time guests only (one per person). yogasix.securetree.com

E-Gift Card Sale Now Available (Black Friday - Cyber Monday)! Give the gift that keeps on giving. Purchase a gift card and receive guest passes based on amount purchased. Offer valid online only. Guest passes valid to first time guests only (one per person). yogasix.securetree.com

Timeline Photos 11/26/2021

Black Friday got you like 😰 Don't stress we've got all your holiday needs at Y6!

📸: YogaSix Mason

Black Friday got you like 😰 Don't stress we've got all your holiday needs at Y6!

📸: YogaSix Mason

Photos from YogaSix's post 11/22/2021

Photos from YogaSix's post

11/19/2021

Early Black Friday Special 🚨🚨🚨
(Limited 2 per person)

Ask the front desk or give us a call at 505-303-0744 🤍🤍

Early Black Friday Special 🚨🚨🚨
(Limited 2 per person)

Ask the front desk or give us a call at 505-303-0744 🤍🤍

GET YOUR SIX ON.

At YogaSix, we believe that everyone deserves the mind-body experience of yoga.

By connecting you to a practice that is energizing, empowering, and fun.

We deliver life-enhancing benefits through our six core classes.

Or as we say at YogaSix: Calm Mind. Strong Vibe. Sweat Tribe.

Videos (show all)

Black Friday
Give yourself a challenge this month with our October challenge✨❣️•••DM for more details!••#getyoursixon #y6octoberchall...
Tomorrow is Monday, a new week! What will you do for yourself this week?••YogaSix Academy is here to help! Give us a cal...
Y6 RESTORE! A restorative class for everyone! Emphasizing floor postures to stretch, open, and release the major muscle ...
What makes YogaSix stand out?

Location

Products

Yoga Fitness Studio

Telephone

Address


5901 Wyoming Blvd NE, Suite P7
Albuquerque, NM
87109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm
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