YogaSix

Go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch one of our six classes got you covered.

Operating as usual

Here's How to (Finally!) Work Up to a Headstand, According to a Yoga Instructor | Livestrong.com 10/20/2022

Here's How to (Finally!) Work Up to a Headstand, According to a Yoga Instructor | Livestrong.com

Think you know how to do a headstand or ever wonder how? Check out this LIVESTRONG article, YogaSix Master Trainer, Veronica Najera explained how to do a proper headstand.

Here's How to (Finally!) Work Up to a Headstand, According to a Yoga Instructor | Livestrong.com Wondering how to do a headstand (Sirsasana)? Here, a certified yoga instructor goes through the instructions, benefits, form tips, progressions and variations.

Photos from YogaSix's post 10/19/2022

Now Streaming: lululemon Studio 🔥 Energize your body and refresh your mind on the lululemon Studio Mirror

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Have you had a chance to check out our new retail yet?! Come by your local studio we truly have something for everybody 🤩

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Surround yourself with people who motivate you to be your best😍💙

5 Yoga Poses That Can Help You Heal From Trauma 10/10/2022

5 Yoga Poses That Can Help You Heal From Trauma

Do your hips ever bother you? Try the 5 yoga moves featured in Well+Good to relieve some tension and stress

5 Yoga Poses That Can Help You Heal From Trauma Your body has a way of holding onto trauma. Here are 5 yoga poses for trauma that can help you release it, according to yoga instructors.

Timeline photos 10/10/2022

Today is 💚 World Mental Health Day 💚 and this is a great reminder to prioritize your mental health! Taking a yoga class can help reduce stress, relax your mind, and create clarity and calmness which can help aid in your mental health!! So bring a friend or family member to class to enjoy all the fantastic benefits....at the end of the day TOGETHER WE RISE 🙌💙

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More stretching, less stressing!😎

How to Get the Most Out of Your Yoga Practice—Emotionally Speaking 10/08/2022

How to Get the Most Out of Your Yoga Practice—Emotionally Speaking

YogaSix Master Trainer, Valerie Ugrinow recently featured in Yoga Journalsharing How to Get the Most Out of Your Yoga Practice

How to Get the Most Out of Your Yoga Practice—Emotionally Speaking Sure, you're familiar with the physical benefits of yoga. But what about the emotional ones? Our writer offers 8 things to keep in mind.

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Supporting the fighters, admiring the survivors, honoring the taken, and never, ever giving up hope💗💪

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We LOVE seeing new faces join our Y6 Family!!! If you're new to YogaSix drop your studio name in the comments 🤩

10/05/2022

Today is the Day! YogaSix is now streaming on lululemon Studio!

lululemon is bringing the best of the best together to deliver the most dynamic fitness content, community and products. Your favorite YogaSix classes will now be accessible through the and in-person experiences. Click on the Link in bio learn more.



Timeline photos 10/05/2022

Awareness Is Power💕

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When friends turn to family 💗

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Who's ready for the best hour of the day?!🧘‍♀️🤩

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It's Breast Cancer Awareness Month and did you know you can decrease your risk of breast cancer by 30%- 50% exercising for at least 30min 3-5 times a week?! 💗

In honor of this month, sign up for our OCTOBER CHALLENGE and take 20 classes in 31 days starting today! If you haven't already signed up you can do so under the "ME" tab in our Y6 app 🤗

See your local studio for additional information on organizations to support!

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Yoga continually reminds us to let go of that PERFECTION and embrace PRACTICE 🤗

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Did someone say Mat Monday?! Having a good quality mat can make a world of difference in your practice. Come check out your local studio to see what we have in store🤩💙

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You are braver than you believe, stronger than you seem, and smarter than you think... Now it's time to crush those !

09/28/2022

Hey I’m Sasha! I just started working at YogaSix after being a member here and I’m so excited to take over our instagram page! 💙

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Congrats to this amazing member for completing 100 classes in less than 6 MONTHS!! Thank you for continually flowing with us 😍🤗 How close are you to your class goals?!

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Reviews like this truly make our day, cheers to the amazing team at 😍👏🤩

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Friends are the people who make you smile brighter, laugh louder, and live better 💪💚

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It doesn't matter if things aren't perfect, your practice is your time to feel alive, loved, and free 🙌

Find Your Flow With the Best Carryalls for All Your Yoga Gear 09/22/2022

Find Your Flow With the Best Carryalls for All Your Yoga Gear

16 Best Yoga Mat Bags to Carry All of Your Workout Gear

Find Your Flow With the Best Carryalls for All Your Yoga Gear From slings to duffles to backpacks, we have the top picks for yogis.

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Yoga truly for everyBODY! Check out your local studio to see what class is best for YOU 🤩

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Nothing compares to the energy you feel in a Y6 class! Thank you for flowing with us😍

8 best yoga poses for strong, defined abs, as recommended by professional yogis 09/20/2022

8 best yoga poses for strong, defined abs, as recommended by professional yogis

Insider 8 Best Yoga Poses To Build A Strong Core article featuring our very own Y6 Master Trainer, Tamara Teragawa

8 best yoga poses for strong, defined abs, as recommended by professional yogis If you want to strengthen and tone your core, consider practicing yoga. Poses like side plank and boat pose are great for building strong abs.

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We could all use a little extra good energy during this Mercury Retrograde🤣

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Who doesn't love some rooftop yoga?!

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So awesome to see our new members flow through their first class😍

YogaSix on FOX 32 Chicago 09/16/2022

YogaSix on FOX 32 Chicago

Fox 32 Chicago host Anita took a look at YogaSix talking about the studio's mission is to make yoga accessible to all.

YogaSix on FOX 32 Chicago FOX 32 Chicago host Anita takes a look at YogaSix in Hyde Park. One of the owners says the studio's mission is to make yoga accessible to all.

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Yoga truly is such a great way to reset the mind and the body after a long week. Because calm minds really do help give us a strong vibe 😉

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Peace, love & YOGA🤩

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As we continue to grow, where would you love to see a YogaSix studio near you?!

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Did someone say TACO TUESDAY?! Count us in🤩

Harry Styles-Inspired Yoga Poses for Beginners - aSweatLife 09/12/2022

Harry Styles-Inspired Yoga Poses for Beginners - aSweatLife

Yoga poses for beginners shown by Y6 Master Trainer Tamara Teragawa featured in A Sweat Life inspired by Harry Styles

Harry Styles-Inspired Yoga Poses for Beginners - aSweatLife These Harry Styles-inspired yoga poses are perfect for beginners and sure to make you feel "Golden" post-workout.

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Hands down our favorite hour of the day💙💚

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Who is ready to relax and recharge this weekend?!

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How sweet is this member after her first Y6 Slow Flow Class?! We truly have the best Y6 community 😍

National Yoga Month — How yoga helps reduce stress, tension 09/08/2022

National Yoga Month — How yoga helps reduce stress, tension

YogaSix Indianapolis recently visited WISH-TV All Indiana Show to demonstrate some yoga poses that are great for stress relief and beginners in honor of National Yoga Month.

National Yoga Month — How yoga helps reduce stress, tension A record number of Americans are experiencing chronic stress as a result of inflation, supply chain issues, the pandemic and global uncertainty. One powerful way to erase your own stress is the ancient practice of yoga, and September just happens to be National Yoga month.

Colorados Very Own Channel 2 | YogaSix Interview 09/08/2022

Colorados Very Own Channel 2 | YogaSix Interview

Another great feature with YogaSix DTC walking the Channel 2 Colorado's Best Daybreak hosts through some stress relieving yoga poses and shared what makes YogaSix special in celebration of National Yoga Month.

Colorados Very Own Channel 2 | YogaSix Interview YogaSix DTC walked the Colorados Very Own Channel 2 Daybreak hosts through some stress relieving yoga poses and shared what makes YogaSix special in celebrat...

04/18/2022

🚨Here’s our schedule for the rest of the week🚨 We are so excited to bring back Tuesday mornings! Our new instructor Tracy will be teaching Y6 Restore from 8:30-9:30 AM! Hope to see you there :))

04/18/2022

🚨Here’s our schedule for the week🚨 We are so excited to bring back Tuesday mornings! Our new instructor Tracy will be teaching Y6 Restore from 8:30-9:30 AM! Hope to see you there :))

03/19/2022

With the help of these beautiful souls and our wonderful instructor Andrea, we were able to raise $250 for Ukraine 🇺🇦 Thanks to everyone who came out and supported through a beautiful practice 🧘🏽‍♀️✨

03/14/2022

🚨Workshop Alert🚨 Join us for a 4 part Arm Balances & Inversion Series starting this Sunday!! DM or text us at 505.303.0744 to register 🧘🏽‍♀️✨

03/14/2022

We have some amazing events coming up this week! Restore for Ukraine on Friday from 6pm-7pm and Meaghan’s first Arm Balance & Inversion workshop on Sunday from 2pm-4pm! We hope to see everyone there! DM us for information and to sign up!

03/08/2022

Join us March 18th at 6pm, Restore for Ukraine 🇺🇦 $20 minimum donation. All proceeds will go to the US Ukraine Foundation! Anyone can join! Shoot us a DM to register or for any questions :)

03/08/2022

Join us March 18th at 6pm, Restore for Ukraine 🇺🇦 $20 minimum donation. All proceeds will go to the US Ukraine Foundation! Anyone can join! Shoot us a DM to register or for any questions :)

03/07/2022

We’re loving the that is doing. Join in by taking a picture or video and tagging YogaSix we wanna see your poses. Tag and receive 10% off a YogaSix shirt.

03/06/2022

Come join us next Friday and Saturday to meet our new manager and wellness advisors! We will have snacks and free goodies! Clothing is also going to be 50% off 😲 Hope to see everyone there :))

GET YOUR SIX ON.

At YogaSix, we believe that everyone deserves the mind-body experience of yoga.

By connecting you to a practice that is energizing, empowering, and fun.

We deliver life-enhancing benefits through our six core classes.

Or as we say at YogaSix: Calm Mind. Strong Vibe. Sweat Tribe.

Videos (show all)

The BEST days include Yoga. Happy National Yoga month YogaSix Academy! 🧘‍♂️ 🧘‍♀
🇺🇸Memorial Day Sale 🇺🇸 Mix and Match 👖🎽 for $79 total!! With brands like Lululemon, Beyond Yoga and Tavi Noir the option...
➡ Enter now! You can win a our giveaway!! 🧘‍♀️🙏🏻✨ Instructions:✅  COMMENT on this post with tagging two friends so they ...
🔥LAST CHANCE🔥 Join as a member today with unlimited yoga for 45.58 (originally 106$). DM us or call the studio at +1 (50...
‼️40% off Sale ‼️ Brands like, Beyond Yoga, Alo, Lululemon and more are on sale NOW in studio! Only for the next few day...
Are you looking for something new? 🧘‍♀️ We would love to welcome you into our studio for FREE. Just comment “Y6” on this...
🚨For the next 3 Days ONLY Join for Unlimited classes for $20.21 until Jan 31st! 🚨Are you stressed? Does Zoom meetings ma...
Black Friday
Give yourself a challenge this month with our October challenge✨❣️•••DM for more details!••#getyoursixon #y6octoberchall...
Tomorrow is Monday, a new week! What will you do for yourself this week?••YogaSix Academy is here to help! Give us a cal...
Y6 RESTORE! A restorative class for everyone! Emphasizing floor postures to stretch, open, and release the major muscle ...
What makes YogaSix stand out?

Location

Products

Yoga Fitness Studio

Telephone

Address


5901 Wyoming Blvd NE, Suite P7
Albuquerque, NM
87109

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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