CONDITIONED BY KELLY TEKIN

Phillipians 4:13 Conditioned by Kelly Tekin is Albuquerque and Rio Rancho's premier training facility for athletes, providing sport-specific performance training by degreed and certified performance coaches and trainers.

Our physical preparation programs are designed to take the athlete to a new level of development in his or her sport. Sport-specific training programs offer each athlete the opportunity to enhance speed, power, multi- directional quickness, conditioning, and flexibility through a combination of strength training, Tread Sled training and plyometric/agility work. These 60-minute sessions are designed specifically for the individual athlete's needs offering the individualized instruction necessary to improve performance.

Mission: Conditioned by Kelly Tekin is committed to helping athletes and nonathletes reach their goals through the acute responses and chronic adaptations of the body to the stresses of exercise by implementing periodized training programs with proper nutrition and supplementation resulting in optimal health and performance.

Operating as usual

Moms! Get your little kids burning some energy off at home, too!!

Fun stuff for the midsection!

Home workout!

No Equipment!

Don’t feel discouraged if you’re not seeing results right away. It takes time to sculpt the body. What’s most important to focus on is consistency in your workout routine and your diet, the rest will follow!

CONDITIONED BY KELLY TEKIN

TBT to when we talked about when the best time to workout is! What time of the day do you find best to consistently workout? http://bit.ly/2zSUx73

The BEST time of day to workout....

Did you know that working out while you’re pregnant can be very beneficial to you and the baby? Exercise can reduce backaches, bloating, swelling, and help prevent excess weight gain! Check out our prenatal training program here: http://bit.ly/2QmUkDc

With our online training, you can have a customized workout plan specific to your needs, so that you can bring your workout home! Track your progress and results right at the tip of your fingers. Sign up today to start your journey to fitness! http://bit.ly/2UTzDO5

It can be discouraging to work out during the winter months, but don’t lose your momentum! Exercising outside in the cold is great for your immune system and your body has to work harder to warm itself up, resulting in extra calorie loss!

Here at CONDITIONED, we offer a variety of online training camp options for those who can’t come to the gym. We make it fast and easy to get your own personalized workout routine straight from your phone! Try the Fat Burner 60 to see fast results today! http://bit.ly/2EqGg5q

Would you like weekly fitness tips? Sign up for our newsletter! http://bit.ly/2rzbaQk

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Nutrition Plans

Diet and nutrition are so important when it comes to working out and maintaining your progress that it accounts for 90% of the progress you see! CONDITIONED offers 3 different kinds of nutrition plans, all personally planned out by Kelly. Check them out: http://bit.ly/2rvnYaz

kellytekinonline.com Personal Training Albuquerque

CONDITIONED BY KELLY TEKIN

TBT to MMA conditioning day – one of our personal favorites. Watch as these athletes push themselves to their highest potential! http://bit.ly/2Gd6VEj

MMA Conditioning has always been one of my personal favorites! -Kelly Tekin-

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Before & After

Need some new year workout motivation? See real life results and hear our customers’ stories! http://bit.ly/2QtDNO3

kellytekinonline.com Personal Training Albuquerque

Ready for a FIT 2019!!??

[12/08/18]   EAT!! You can't train like a lion and eat like a bird. Nutrition is just as important, and in some cases even more important than training.

[12/07/18]   Don’t just throw weight around... Lift SMART. Your body will thank you.

[12/06/18]   If you have gotten off track, get back on!

Your situation doesn't need to change.
Your mind does!

[12/05/18]   Too much cardio can stall you as your body adapts the hours you’re doing. Shoot for
🔥💥intensity💥🔥

At CONDITIONED® by Kelly Tekin, you are never alone. There is always someone here to encourage you to meet your goals, whether it’s one of our staff or someone you are working out with!

[12/04/18]   Low expectations for yourself keeps you on a low level.

[12/03/18]   Stop focusing on losing weight. Focus on being healthy and the weight will take care of itself.

conditionedbykellytekin.com

Personal Training

Are you training for an athletic event or to strengthen yourself after an injury? Personal training with Kelly Tekin offers individualized programs, perfect if you are training for a specific purpose! https://bit.ly/2EGbC95

conditionedbykellytekin.com Personal Training Albuquerque

Don’t let muscle soreness stop you from your workout! Read up on muscle soreness and what to do about it here: https://bit.ly/2EFSMil

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Before & After

Everyone needs some extra encouragement sometimes. When you are doubting if you can do it, take a look at these before and after pictures! https://bit.ly/2PSRbXo

kellytekinonline.com Personal Training Albuquerque

[11/25/18]   Amateurs practice until they get it right.

Professionals practice until they can't get it wrong.

From all of us at CONDITIONED® by Kelly Tekin — we hope that you and your family have a wonderful Thanksgiving! Enjoy the day!

Take some time today to be proud of yourself for all that you have accomplished! Don’t worry about how much further you have until you meet your goals — think about how far you’ve come!

Our adult conditioning camp is a great way to get your heart rate up, and you can attend no matter what your age or fitness level is! https://bit.ly/2SdoMwZ

CONDITIONED® by Kelly Tekin appreciates APD and all that they do for our community! That’s why we offer the APD Training Special! https://bit.ly/2O3Ezv5

Walking is great exercise — and walking with friends is even better! Take some time tonight to get outside for a relaxing walk!

Veterans have made this great country what it is. Thank you for all that you’ve done!

What are your nutrition and exercise goals for the upcoming holidays? Let CONDITIONED® by Kelly Tekin online personal training help you to achieve those goals, even when you can’t come to the gym in person! http://kellytekinonline.com/

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Click here to claim your Sponsored Listing.

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Location

Telephone

Address


2621 Wyoming Blvd NE
Albuquerque, NM
87112

Opening Hours

Monday 05:30 - 13:00
Tuesday 05:30 - 13:00
Wednesday 05:30 - 13:00
Thursday 05:30 - 13:00
Friday 05:30 - 13:00
Saturday 08:00 - 10:00
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