Tensegrity Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tensegrity Fitness, Personal trainer, 203 Wellesley Dr SE, Ste C, Albuquerque, NM.

Operating as usual

12/29/2018

JP Sears knows what's up. LOL.

12/18/2018
Schwarzenegger: How I fought my way back to fitness 12/13/2018

Schwarzenegger: How I fought my way back to fitness

"It's time for the fitness industry to be honest with people."
Please read this.
https://www.cnn.com/2018/12/11/opinions/arnold-schwarzenegger-fitness-takes-work-dont-give-up/index.html

Schwarzenegger: How I fought my way back to fitness It's time for the fitness industry to be honest with people, says Arnold Schwarzenegger, who had to work his way back to fitness after open-heart surgery earlier this year. He writes of what he learned: There is no gimmick. There is no shortcut. There is no magic pill.

11/26/2018

According to my step counter Thanksgiving is my laziest day since I started keeping track. Not surprising given that I sat around, ate, and watched a Christmas movie.😛
How about you?

11/20/2018

Blind runner finds love with sighted trainer

Fitness, volunteering, laughter and love. What more do you need?

11/11/2018

You can't outrun a bad diet.

10/31/2018

I have a very wise and incredibly funny client who pointed out that it seems like the only time in your life it's acceptable to gain weight is from birth through the end of puberty. Funny and sad.

Sprinter Feels Like An Idiot After Finding Out About Jogging 10/19/2018

Sprinter Feels Like An Idiot After Finding Out About Jogging

Sprinter Feels Like An Idiot After Finding Out About Jogging TULSA, OK—Wondering why nobody bothered to tell him about the far easier alternative this whole time, sprinter Eric Powell admitted Thursday that he feels like a total idiot after finding out about jogging. “Jesus, I can’t believe I’ve been working my ass off, pushing myself to run as fast a...

10/06/2018

Ethics: the reason why I don't sell any supplements, essential oils, meal plans... A personal fitness trainer is not licensed in any way to advise clients on these topics!

09/26/2018

Beautiful weather for a run around the Academy this morning! I always try to greet others or give them a thumbs up too, my mood surges whenever another runner or walker acknowledges me.
What are your plans for moving your body today?

09/26/2018

Beautiful weather for a run around the Academy this morning! I always try to greet others or give them a thumbs up too, my mood surges whenever another runner or walker acknowledges me.
What are your plans for moving your body today?

09/13/2018

“I’m so Much Busier Than You” - Psycho Entrepreneur Hustling

Oh yes, the entrepreneurial hustle... The reason why I keep up a FB page for my business, LOL.

09/04/2018

No limits for Blake Leeper

Amazing!

08/27/2018

Hey Albuquerque,
Where do you like to go trail running?
I'm looking for something a little shaded and possibly unpaved.

This Man Is About to Set a New FKT on the Appalachian Trail 08/24/2018

This Man Is About to Set a New FKT on the Appalachian Trail

Good for him! I have no interest in doing any sort of marathon running, certainly not 2 a day for 45 days straight.

This Man Is About to Set a New FKT on the Appalachian Trail Up at 4 a.m., then run the equivalent of two marathons before dusk. Now repeat that for 45 days.

08/19/2018

While it may seem true that men can lose weight faster than women I want to caution you against focusing solely on weight, which is really just telling you how much force gravity is exerting on you.

08/16/2018

robbycuthbert.com

Forces at play! Check out this artist's "sculptures" page. With a little imagination you can see the bones and muscles!
http://www.robbycuthbert.com/

robbycuthbert.com

Nurse becomes first woman in 40 years to lift famous 732-pound stones 08/12/2018

Nurse becomes first woman in 40 years to lift famous 732-pound stones

Who says lifting weights is not for women?
https://nypost.com/2018/08/08/nurse-becomes-first-woman-in-40-years-to-lift-famous-732-pound-stones/

Nurse becomes first woman in 40 years to lift famous 732-pound stones Scotland’s famous 732-pound Dinnie Stones are so heavy, most strongmen can’t lift them. A 29-year-old Australian has become the first woman in almost 40 years to do so. Leigh Holland-Keen, wh…

08/09/2018

Hilarious! Illustrates the ridiculousness of "perfect form" and the only right way to move.

08/04/2018
07/25/2018

Do you need a good excuse to buy more shoes?

07/17/2018

Is it funny that I work out at a different gym than Tensegrity Fitness? I can't work out at work. :-)

07/02/2018

Gross receipts tax went up for Albuquerque as of July 1st. Since my session rates include sales tax and I'm not raising my prices that means you automatically get a 0.375% discount! 😁

06/23/2018

What I Learned After Losing My Legs - Amy Purdy

Need some inspiration this morning?
Life is not all about getting fit. Life is about being who you want to be and learning to overcome the obstacles in your way.
Often feats of physical strength and endurance teach us that we have more grit than we thought.

06/19/2018

The irony of fitness and wellness is that we often stress ourselves out trying to attain it.

06/15/2018

Look! Free parking in Nob Hill! Come see what's new!

Free Parking? Yes Please!

Wait, are we playing monopoly??? Then we love Free Parking!

The ART construction 🚧 around our Nob Hill store is mostly done, so from now until July 1st, there is no charge for parking along Central Avenue and every motorist gets two hours of free parking. Come say hi 👋!

Photos from Fred Duncan's post 06/10/2018

Photos from Fred Duncan's post

06/06/2018

Trail running is so much more enjoyable when you know where you're going, LOL. I finally downloaded the AllTrails app because I couldn't find my way around Pine Flats.

05/30/2018

Are you ever sore after a workout but in a place you never expected? I didn't do any crunches yesterday but my abs are sore.🤷‍♀️

05/28/2018

Oh silly me. I thought maybe regularly running for 25 minutes at 6000ft would help me run for 35 minutes at 5000ft. Sadly I did not make it around The Academy this morning.
What are you up to this Memorial Day?

Leg exercise is critical to brain and nervous system health 05/23/2018

Leg exercise is critical to brain and nervous system health

"... using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system. Cutting back on exercise makes it difficult for the body to produce new nerve cells—some of the very building blocks that allow us to handle stress and adapt to challenge in our lives."

https://medicalxpress.com/news/2018-05-leg-critical-brain-nervous-health.html

Leg exercise is critical to brain and nervous system health Groundbreaking research shows that neurological health depends as much on signals sent by the body's large, leg muscles to the brain as it does on directives from the brain to the muscles. Published today in Frontiers in Neuroscience, the study fundamentally alters brain and nervous system medicine....

05/08/2018

The table tennis rally that’s breaking the internet! 😱

And you thought ping-pong was not a real sport...

05/03/2018

Who wants to train for this? Or maybe the stair run up the Eiffel Tower? I'll be cheering you on from the sidelines, LOL!

05/02/2018

Well, the Starbucks near the gym moved half a mile away. Guess who won't be going to Starbucks anymore? I didn't need that 700 kcal Frappucino anyway, LOL.

Location

Category

Telephone

Address


203 Wellesley Dr SE, Ste C
Albuquerque, NM
87106

Other Personal Trainers in Albuquerque (show all)
Defined Fitness Defined Fitness
5850 Eubank Blvd Suite B-20
Albuquerque, 87111

Defined Fitness is more than a gym, we are a community. Born and made in New Mexico, we are celebrat

Upward Motion Fitness and Nutrition Upward Motion Fitness and Nutrition
336 Adams St SE
Albuquerque, 87108

Helping People achieve the body of their dreams through Exercise, Nutrition, and Accountability

Empower Pilates Studio Empower Pilates Studio
6501 Wyoming Blvd NE
Albuquerque, 87109

Empower Pilates has all the tools, facilities, and expertise to handle all of your Pilates needs.

CedarFIT CedarFIT
8000 Paseo Del Norte NE, Ste C1
Albuquerque, 87122

Join our free Fit & Healthy Tips group here: https://www.facebook.com/groups/1305809639513105/

Training Innovations Training Innovations
2420 Midtown Pl. NE Suite E
Albuquerque, 87107

Training Innovations pushes and encourages people to meet their fitness and physique goals through personal training and nutrition management.

Let's Get Fit With 'B' Let's Get Fit With 'B'
Albuquerque, 87110-3128

I love to be silly, workout, dance and have fun. I'm here to support you and your fitness goals. Let's Dance

The WORX Fitness The WORX Fitness
Albuquerque

Now Offering BODY MAINTENANCE and INDIVIDUAL TRAINING! Get the body you've been waiting for! #NotAraidToBeGreat

Alpha Gang NM Alpha Gang NM
Albuquerque, 87124

Fitness and goals

Confit.dence with Cari Confit.dence with Cari
1404 Lead Ave SE
Albuquerque, 87106

NASM CPT

WTF BODYZ WTF BODYZ
Albuquerque, 87110

WTF are you waiting for?! Let’s make the change now!! Let’s reach all the goals and see what you

Lifestye by Lisette Lifestye by Lisette
6305 Elm St. NE
Albuquerque

We help busy women get rid of stubborn body fat without giving up ladies wine night! Our mission is

Health & Weight Loss by S&R Fitness Health & Weight Loss by S&R Fitness
Albuquerque, 87105

We are here to serve ladies needs from losing weight, to toning up, to getting shredded. Includes nu

x

Other Personal Trainers in Albuquerque (show all)

Anvil Strength and Conditioning DebTfitness Upward Motion Fitness and Nutrition Nob Hill Fit Body Boot Camp Student Athlete Headquarters Next Level Nutrition NMSA- New Mexico Sports Academy Royal Wolf CrossFit Adaptive Personal Training Planet Fitness Kevin Sammon Personal Training Fitness by Whitney at Los Campeones WTF BODYZ Train With Troy Fitness Starwrap