TNT Garage of Excellence

TNT Garage of Excellence

Comments

This is a safe, clean, well equipped, serious gym in Albuquerque. The coaching staff, Dave Torrez and Sonja Schofield are professionally trained and academically educated, thoroughly knowledgeable, and exceptionally competent. No cookie cutter workouts here. Each member’s workouts are carefully and individually created, monitored , coached and supervised. A few years ago my spine was totally rebuilt from top to bottom. After over a year of rehab, I came back to David Torrez to start over. Slowly and carefully Dave brought back without injury. I couldn’t have done it with him. I’m a charter member of the gym, and will be so as long as I am able. Thanks Dave.
Our very own Coach Sonja Schofield made the Abq Journal!!
Grandma's girl!!! TNT Strong (her)
Berenice Gill Benching 110lbs for PR!
**NOTICE** This coming Saturday we will be having a special strongman Saturday where we will be pulling some cars and trucks. We should start the pulls around 9 or so, but strongman itself will start at 8:30. Come for all of strongman, or just come for the truck pulls. Here's hoping it doesn't end like this.
This Sunday is Mother's Day. Come out to Strongman Saturday tomorrow morning at 8:30 to help get the creative juices flowing so you can write Mom a slightly more touching poem then this one.
Reminder about strongman Saturday tomorrow morning at 8:30, let by your misunderstood "genius" leader me 😜
Reminder about strongman Saturday tomorrow morning at 8:30. We will be working a bit with some single arm overhead, and I will be ignoring the fact that the weights I am working with are much lower then competition weights 😜
Come to strongman Saturday and we can make all sorts of interesting selfies with our lifting faces. Tomorrow at 8:30.

Contact Email:

[email protected]

BUILDING STRONG BODIES. Our VISION is simple: IMPROVE STRENGTH, HEALTH, and FITNESS while BUILDING STRONG & SUPPORTIVE RELATIONSHIPS.

The programs and training at our Albuquerque, family-oriented gym are second to none and continually evolve. We have been in the Strength & Conditioning field for over 18 years. We know how to get you STRONGER, but we also have the wisdom to know that there is more to FITNESS than just “lifting”. We are unique in a few ways:

*The EXPERIENCE of our Coaching Staff…Over 26 combined years of coaching

Operating as usual

06/22/2021

HAPPY BIRTHDAY RICARDO!

HAPPY BIRTHDAY RICARDO!

06/08/2021

HAPPY BIRTHDAY BRANDON!

HAPPY BIRTHDAY BRANDON!

05/31/2021

HAPPY BIRTHDAY COACH STEW!

HAPPY BIRTHDAY COACH STEW!

05/31/2021

MEMORIAL DAY

IS THE DAY THAT'S SET ASIDE TO REMEMBER WITH GRATITUDE AND PRIDE ALL THOSE WHO SERVED AND DIED FOR OUR COUNTRY AND OUR FREEDOM.

MAY YOUR DAY BE FILLED WITH MEMORIES AND PEACE.

GOD BLESS AMERICA

MEMORIAL DAY

IS THE DAY THAT'S SET ASIDE TO REMEMBER WITH GRATITUDE AND PRIDE ALL THOSE WHO SERVED AND DIED FOR OUR COUNTRY AND OUR FREEDOM.

MAY YOUR DAY BE FILLED WITH MEMORIES AND PEACE.

GOD BLESS AMERICA

05/25/2021

#badassbettys #nasapowerlifting #ironandtats #deadlifts #pickthatsh*tup

#badassbettys #nasapowerlifting #ironandtats #deadlifts #pickthatsh*tup

Photos from TNT Garage of Excellence's post 05/16/2021

HAPPY BIRTHDAY ELISA!

05/09/2021

Happy Mother's Day to our Warrior Women

Happy Mother's Day to our Warrior Women

05/08/2021

TNT FIRECRACKERS WORKING ON MAKING STRONG (ER) IMMUNE SYSTEMS!

EXERCISE AND VITAMIN D!!!

05/05/2021

HAPPY BIRTHDAY MICHAELA!

HAPPY BIRTHDAY MICHAELA!

04/29/2021

A: Consistency is the answer. Every rep, of every set, is treated and approached the same. Learn to squat to depth consistently. Trian like you are tested --> to depth. Squatting to depth should become automatic, no matter the weight, no matter the reps. It has taken YEARS of squats to get this comfortable and automatic. Box squats will keep you consistent. Squatting to a foam pad, just below parallel, will also keep you consistent (search our videos for our FOAM squats). Until you can automatic free squat, use these tools. Hold your self accountable. High squats are nothing but ego lifts that will give you a false sense of your strength in a meet. They will lead to "bomb outs" as you will over-estimate your opener and get red-lighted for being too high. You have to have standards in your training lifts in order to know if you are truly getting stronger. Keep your standards high & your squats low!

04/24/2021

HAPPY BIRTHDAY CHARLIE!!

HAPPY BIRTHDAY CHARLIE!!

04/14/2021

-
POP QUIZ HOT SHOT:
-
Here is the last rep of every heavy set leading up to meet day.
-
Q: What do you notice?
-
-
A:?
-
-
#powerlifting #drugfreepowerlifting #nasapowerlifting #nasa4life #squats #tntpowerlifting #tntgymabq

04/08/2021

-
Queen Red Sonja & her M&Ms.
-

-
Queen Red Sonja & her M&Ms.
-

04/04/2021

Coach Red Sonja with a casual 225x3...

04/03/2021

Reminder about strongman Saturday tomorrow morning at 9AM. We will be doing the final event for the strongman contest. As far as what the final event is, I think it is better you don't know what it is before committing to it. Just like Calvinball.

Reminder about strongman Saturday tomorrow morning at 9AM. We will be doing the final event for the strongman contest. As far as what the final event is, I think it is better you don't know what it is before committing to it. Just like Calvinball.

04/01/2021

-
Introducing the TNT PR Bell!!
-
-
And the first user @fchavez7797 !!
-
-
#welcometoprcity #ringmybell #tntgymabq #tntcherrybombs #badassbettyapproves

03/29/2021

HAPPY BIRTHDAY JULIE!

HAPPY BIRTHDAY JULIE!

03/28/2021

How our coaches spend Sunday to prepare for Momentum Mondays!

Momentum Monday (or Tuesday if that's your first training day of the week) is how we set the tone for the week!

Start the week Strong, get the ball rolling!

In the gym AND in life!

#momentummonday
#lifedoesntgiveAFaboutyourexcuses #tntgymabq

How our coaches spend Sunday to prepare for Momentum Mondays!

Momentum Monday (or Tuesday if that's your first training day of the week) is how we set the tone for the week!

Start the week Strong, get the ball rolling!

In the gym AND in life!

#momentummonday
#lifedoesntgiveAFaboutyourexcuses #tntgymabq

03/20/2021

HAPPY BIRTHDAY ROXANNE!

HAPPY BIRTHDAY ROXANNE!

03/19/2021

Looks like it will be an actually pleasant spring day tomorrow. Great day to come on out to strongman Saturday. We will be doing two more events for the online strongman contest. Even if you aren't interested in entering the contest (although you really should!), come on out and enjoy the spring weather with us.

Looks like it will be an actually pleasant spring day tomorrow. Great day to come on out to strongman Saturday. We will be doing two more events for the online strongman contest. Even if you aren't interested in entering the contest (although you really should!), come on out and enjoy the spring weather with us.

03/18/2021

Training GENERATIONS!
-
Grandpa & Granddaughter Powerlifters!
-
56 Year Age difference!
-
-
-
#tntgymabq #generations #powerlifting #nasapowerlifting #nasa4life #drugfreepowerlifting

Training GENERATIONS!
-
Grandpa & Granddaughter Powerlifters!
-
56 Year Age difference!
-
-
-
#tntgymabq #generations #powerlifting #nasapowerlifting #nasa4life #drugfreepowerlifting

Albuquerque Family Gym: Youth, Family & Senior Fitness | TNT GOE 03/17/2021

Albuquerque Family Gym: Youth, Family & Senior Fitness | TNT GOE

"Why" do you choose to do something?

That's not a trivial question and does not deserve a trivial answer.

Your "WHY" will drive the thing you do. It will give you focus and direction.

When you lose focus and get a bit lost, look in the horizon for the "WHY" lighthouse to provide a renewed sense of direction.

Write down your "WHY". This brings it into existence. Making it real.

Read about our "WHY"

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://www.tntgoe.com/vision/

Albuquerque Family Gym: Youth, Family & Senior Fitness | TNT GOE With programs for youth development, family, and senior fitness, TNT Garage of Excellence is a family gym right here in Albuquerque!

March Charity Strongman Special 03/12/2021

March Charity Strongman Special

Reminder about strongman Saturday tomorrow morning at 9AM. For those who are interested, we will be doing 1-2 events each Saturday from this online contest for the rest of the month of March, so you can enter it if you choose to.

https://www.evernote.com/shard/s200/client/snv?fbclid=IwAR3wYiPSshvo5NU4ZN7HV6UvQ0bglhVwxzB6chwewY8AN8fF-001naRca3Y¬eGuid=0a2e5ec4-12be-dccd-1ff3-ce83e6daab28¬eKey=cd174447a8578db65eb009be707f73f3&sn=https%3A%2F%2Fwww.evernote.com%2Fshard%2Fs200%2Fsh%2F0a2e5ec4-12be-dccd-1ff3-ce83e6daab28%2Fcd174447a8578db65eb009be707f73f3&title=March%2BCharity%2BStrongman%2BSpecial

March Charity Strongman Special I'll make a video of the purpose of this ASAP so I can explain it how it is needed to be explained but... There is a local man in our small community who is a true pillar of the community where we liv...

03/08/2021

Big day for these guys last week!
-
BOOK #2!!!
-
All about that Vitamin C!
-
Vitamin ConsistenCy!!
-
-
-
#badassbertos #vitaminc #consistencytrumpsmotivation #tntgymabq

Big day for these guys last week!
-
BOOK #2!!!
-
All about that Vitamin C!
-
Vitamin ConsistenCy!!
-
-
-
#badassbertos #vitaminc #consistencytrumpsmotivation #tntgymabq

03/06/2021

Strongman Saturday is back tomorrow morning at 9:00 am. I can't promise euphoria, but I can't say you won't find it either. 😉

Strongman Saturday is back tomorrow morning at 9:00 am. I can't promise euphoria, but I can't say you won't find it either. 😉

03/05/2021

HAPPY BIRTHDAY KENNY!

HAPPY BIRTHDAY KENNY!

03/05/2021

HAPPY BIRTHDAY KELLY!

HAPPY BIRTHDAY KELLY!

03/02/2021

HAPPY BIRTHDAY BERENICE!

HAPPY BIRTHDAY BERENICE!

02/27/2021

HAPPY BIRTHING DAY Justin!!!!

HAPPY BIRTHING DAY Justin!!!!

02/26/2021

Sadly strongman Saturday is cancelled tomorrow due to helping at the NASA New Mexico Classic meet in Roswell. I am kind of hoping I meet the kind of aliens who bring you sandwiches and lemonade.

Sadly strongman Saturday is cancelled tomorrow due to helping at the NASA New Mexico Classic meet in Roswell. I am kind of hoping I meet the kind of aliens who bring you sandwiches and lemonade.

02/26/2021

HAPPY BIRTHDAY MRS. Coach T!!!

HAPPY BIRTHDAY MRS. Coach T!!!

Photos from TNT Garage of Excellence's post 02/21/2021

Another great NASA NATURAL NATIONALS in the books!
-
-
-
-
#nasapowerlifting #nasa4life #tntgymabq #isymfs

Photos from TNT Garage of Excellence's post 02/21/2021

TNT Powerlifting would like to welcome back CT Fletcher to NASA powerlifting !!!

02/01/2021

Early 2021 Badassery

Ricardo Chavez hitting some end of cycle PRs!

205lb Deadlift
&
140lb Bench Press

Prior to TNT, Ricardo has had some bad experiences with these lifts.

NOT NO MORE!

#leverages #programming #trainforyourself #itsaboutthelonggame #tntgymabq #exerciseismedicine

01/31/2021

WE are READY for MONDAY!

Are you?

Nothing great happens from comfort...Find that uncomfortable zone and embrace it!
-
-
-
-
#setthetone #f**kyourcomfortzone #tntgymabq #mondays

Our Story

Our VISION is simple: IMPROVE STRENGTH.

We have been in the Strength & Conditioning field for over 15 years. We know how to get you STRONGER.

We specialize in Powerlifting & Strongman, EveryDay Strength for every BODY, and Youth & Sports Development. These programs are second to none and continually evolve.

STRENGTH is not limited to just the strength sports. EVERYONE can benefit from getting STRONGER!

Videos (show all)

Location

Products

We offer STRENGTH.

Telephone

Address


8509 Paseo Alameda NE
Albuquerque, NM
87113
Other Coaches in Albuquerque (show all)
Jared Prudhomme Personal Training Jared Prudhomme Personal Training
4801 Jefferson Ne
Albuquerque, 87109

Karate One International Karate One International
10301 Comanche Rd NE
Albuquerque, 87111

Swanda, is a system based on traditional Japanese, Korean, Chinese and Okinawan Martial Arts. Shihan Barrera is a 9th Dan in Karatedo, an 8th Dan in Kobudo

Marie Everett GO Coach at KW Marie Everett GO Coach at KW
6703 Academy Rd NE
Albuquerque, 87109

Coaching new broker that join Keller Williams to get their real estate business up and running.

New Mexico High School Coaches Association New Mexico High School Coaches Association
Albuquerque

The New Mexico High School Coaches Association is an organization of coaches for coaches since 1941.

MSP Sports Academy MSP Sports Academy
3700 Osuna Rd NE Suite 607
Albuquerque, 87109

BaseBall Cages

C. Angel Crush C. Angel Crush
Albuquerque

Welcome to learning more about multiple streams of internet income!

Bust Your Ruts Radio with Deb Erickson Bust Your Ruts Radio with Deb Erickson
Albuquerque

Deb Erickson

Ray Yee Ray Yee
2820 Richmond Dr. NE
Albuquerque, 87107

Head Striking Coach focused in Muay Thai, Dutch Kickboxing, French Savate, Panatukan, JKD/MMA, Kali, & Eskrima. Private lessons available for all fitness levels!

MexMigs Training Camp MexMigs Training Camp
MexMigs House Of Pain
Albuquerque

Learning something new and get into shape!

Royal Wolf CrossFit Royal Wolf CrossFit
901 Hazeldine Ave SE
Albuquerque, 87106

Royal Wolf CrossFit is a community of like minded people who wish to be empowered by fitness to a lifestyle of health and happiness.

Ellis Endurance Ellis Endurance
3408 6th St NW
Albuquerque, 87107

Track and Field, Cross Country, Road Racing

The Creative Journey with Mary O'Gara The Creative Journey with Mary O'Gara
PO Box 35938
Albuquerque, 87176-5938

Creativity is a journey. The Hero's Journey is part of it; so is the feminine journey. It's a journey through the gap between life today and the life and work you want for yourself. The creative journey is about becoming your best creative self.