GEAR Fitness

Join us for 5 weeks of fun! 10 HIIT CLASSES 10 CYCLING CLASSES 5 YOGA CLASSES 5 COOK/NUTRITION CLASSES GEAR IT UP! Starts August 31! Link in bio for more info.

It’s time for the GEAR IT UP CHALLENGE! Link in bio to book and for more info!

The GEAR IT UP CHALLENGE STARTS AUGUST 31! Go to GEARfitness.sutra.fit or the link in the bio for all the details!

We are live!!!! Website is up! Livestream and on-demand classes available!!! GEARfitness 2.0! @ Hermosa Beach, California

The GEARfitness at home bike is here! DM FOR DETAILS!

Introducing Schwinn® A.C. Performance Plus Launched in 2013, the NEW Schwinn A.C. Performance Plus is the indoor bike in a class by itself https://corehandf.com/product-brand/schwinn/

It’s here! The GEARfitness at home bike! DM for details!

WE ARE BACK!
ONLINE ZOOM CLASSES DAILY!
ONLINE BOOKING!
JUST HIT THE BOOK BUTTON!
ALL CLASSES DONATION BAISED THROUGH AUGUST!
CAN’T WAIT TO SEE YOU!
IF YOU NEED AN AT HOME BIKE MESSAGE ME!

GEAR Fitness updated their business hours.

No better feeling then being back on the bike here at GEARfitness. Who would have ever thought... Thank you 🙏🏻

Thank you family . Back on the bike!

One week in! Abs are coming back! Down 2 lbs and 3”! Feeling great! Bring on week 2! How’s joining the next group January 20!

The next 30 day challenge starts July 15! DM me for details!

Fizz Sticks!!! AMAZING!!! I have been off coffee for 15 days now thanks to these beauties! All while teaching 24 class in 14 days with out a day off! Thank you GAME CHANGER 💯 DM me for more details!

Progress 14 days in on the 30 Day Challenge! 136lbs, hips 38’, low abs 33’, waist 27’! Never felt better! Who’s joining me on the 15?!? Round 2! DM me for details!

Started 30 Day Challenge on June 17 here 141lbs, hips 39’ low abs 34’ waist 28’

On July 15 I’m launching my first 30 Day Challenge To Healthy Living! Who wants in! Nutrition plan and fitness plan! It’s not to late to achieve that summer body! Let’s do it together! DM for details! No you don’t have to be here in ABQ to participate! Nationwide!

So it’s official the first event is Friday February 8 5:30pm San Mateo Defined Fitness! Lawrence Chavez and my self will be teaching a 90 minute class! $20 minimum donation to reserve a bike! Click the link in bio to reserve your bikes!!! You can also just click the link in bio to donate! http://mskcc.convio.net/site/TR?px=2405654&fr_id=3222&pg=personal

JOIN THE BATTLE. GIVE TO BEAT RARE CANCERS.
I'm raising money for rare cancer research. Will you join me by making a donation? Your gift will directly help people who have few, if any, treatment options. Through Cycle for Survival, progress is accelerating. We arm scientists with the resources to explore pioneering ideas, discover new therapies, and collaborate to find the next breakthrough.

So it’s official the first event is Friday February 8 5:30pm San Mateo Defined Fitness! Lawrence Chavez and my self will be teaching a 90 minute class! $20 minimum donation to reserve a bike! Click the link below to reserve your bikes!!! You can also just click the link to donate!

JOIN THE BATTLE. GIVE TO BEAT RARE CANCERS.
I'm raising money for rare cancer research. Will you join me by making a donation? Your gift will directly help people who have few, if any, treatment options. Through Cycle for Survival, progress is accelerating. We arm scientists with the resources to explore pioneering ideas, discover new therapies, and collaborate to find the next breakthrough.

JOIN THE BATTLE Please support my ride. I'm raising money with Cycle for Survival to beat rare cancers. Every dollar you give will fund research led by Memorial Sloan Kettering.

Happy Monday! Make this week great!