Concierge personal Training. Meet at home location, bring my own equipment, specialize in weight loss and achieving fitness goals -Concierge Services, Home visits, personalized workout calendar for each client
-HITT, Cross Training, Outdoor training (seasonal), weight loss, fitness assessments
-Videos posted to Facebook for clients - How to perform a type of exercise and what muscles
are being focused on.
Operating as usual
Some people have side effects after getting their COVID-19 vaccine, but these usually go away within a few days. Side effects after your second shot may be more intense than the ones you experienced after your first shot. Common side effects are
In the arm where you got the shot:
Throughout the rest of your body:
• Muscle pain
Learn more: https://bit.ly/38AqxNA.
Happy birthday to me. Happy 41 and I'm like a fine wine. I only get better with age moths f**kers.Enjoy life to your fullest. Kids and love is all that matters, plus cannabis and alcohol! Love everyone and be safe. #505dad #505personaltrainer #changeyourmindsetchangeyourlife #happy41stbirthdaytome #covid19 @ Albuquerque, New Mexico
Happy sibling to my brothers G and Alex. I love you guys and I'm grateful to have older brothers like you. The next generation of awesome siblings. And my sexy wife and her cool ass brother. Siblings Rock!
When we hike, it's ninja time. Don't carry a conversation with others. Just nod and walk by. Family ties need to be strong to get through this crazy sh*t. Much love from casa de los Montaños. Be safe humanity! #505dad #505personaltrainer #familytime #covid #changeyourmindsetchangeyourlife @ Albuquerque, New Mexico
Eat healthy, eat smart! Stay home! Turkey meatballs with home made marinara sauce and subs with spinach and mushrooms. Side spinach salad with carrots and golden beets topped with feta cheese. Calamari in the white dish. Enjoy! #505personaltrainer #505dad #changeyourmindsetchangeyourlife #stayhome
Try the Iron Cross for a full body workout. This is a squat with a reverse fly. Something to add to your home routine, Enjoy! Some THBT #f**kcovid19 #505personaltrainer #505dad
#janedoe from the 505. Awesome f**king music
Happy birthday to my prince Hendrix, 1 year old today and I'm loving it all. You bring me joy every day. I'm the luckiest father. This last year was a challenge and I pray to man above for you. I love you Hendrix Armando! @ Albuquerque, New Mexico
Coolest family in the universe. I'm one lucky husband and father. @ Albuquerque, New Mexico
Love me some Meow Wolf. @ Meow Wolf
Feliz Navidad from my family to your @ Albuquerque, New Mexico
Happy holidays everyone. Let the vacation begin
My little man, this is what it means to be a real man. Nuff said #505dad #505personaltrainer @ Rodey Theatre
My superstar on opening night and taking 1st in 3 races before her performance. Proud papa! My lovely wife with her girl. #505dad #505personaltrainer @ The University of New Mexico - UNM
My kids are awesome! Don't mess with a dad that let's his daughter paint his nails. @ Albuquerque, New Mexico
Photos from Adaptive Personal Training's post
Family time and besties for life!
My girl Zoey
Love my kiddos! Some daddy daughter time @ Albuquerque, New Mexico
Having fun at the United Game. #somosunidos @ Isotopes Park
Full body workout on a vacation. Overhead squats combined with walkouts and pushups. #505personaltrainer #505dad #bodyweightexercises #changeyourmindsetchangeyourlife
Just me and Hendrix. #505dad #505personaltrainer #roadtrip @ Holbrook, Arizona
TRX after a long day. Yes please #trxworkout #505dad #505personaltrainer @ Albuquerque, New Mexico
Fun times in Iowa @ Page Center, Iowa
Just enjoying the day with some goof times shooting some firearms with family #505dad #fun
A nice start to my full body workout! #505personaltrainer #505dad #changeyourmindsetchangeyourlife #trxworkout
My amazing kiddos. Great big sister and baby Hendrix!!#505dad #505personaltrainer #changeyourmindsetchangeyourlife #love #family
My girl by the coast in Oregon. I love that she is so happy! The sacrifices we make for happiness #505dad #Changeyourmindsetchange #yourbody #abq #downtown #505dad #love #daughterandfather #daughterandmother #oregoncoast #beach @ Newport, Oregon
Never forget that our children are important no matter what country. We must be united as a civilization that helps each other not hurt or destory. Our future may look dim, however, we need to stand for our rights, freedom and our children! #505dad #Changeyourmindsetchange #yourbody #abq #liberty #love #children @ Hyatt Regency Albuquerque
Day 2 on trx and before work...mmm I love it! #505personaltrainer #505dad #Changeyourmindsetchange #505personaltrainer #abq #downtown
So it begins! #505dad #Changeyourmindsetchange #yourbody #abq #downtown #505personaltrainer
Baby girl and momma saying hi to her abuelo James!!! #505dad #Changeyourmindsetchange #yourbody #abq #santafe #neverforget
Scalos....mmmm good! #505dad #Changeyourmindsetchange #abq #yourbody #abq #downtown #505dad
Head Striking Coach focused in Muay Thai, Dutch Kickboxing, French Savate, Panatukan, JKD/MMA, Kali, & Eskrima. Private lessons available for all fitness levels!
UpLIFT with Chris Your personal journey thru health and fitness is unique and one that I would love to be a part of. Choosing YOU and investing in your Health and Fitness is so important! Let me guide you, support you and Lift you up along the way!
Just a Boss Ass Dog Mom Trying to Get Her S**t Together and save the Planet One Post At A Time! ��
Personal Trainer and Licensed Massage Therapist
HugeMuscleGeek Personal Training - Setting the Curve for the Rest of Humanity Since 1967! Personal training, powerlifting, bodybuilding, sports specific training. We're personal trainers for the geeks and nerds amongst us! Everyone else too....
Karna Fitness offers specially designed private and small group fitness training for women.
Online Personal Training
CedarFIT Body Transformation Center is expanding to Albuquerque's Westside! Opening Sept 2017 Request Info http://bit.ly/2sgRccM