1st to NM, Club Pilates provides studio based equipment Pilates. Many options available - 9 signature classes at 4 different levels, plus private training!
Club Pilates Juan Tabo is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
Operating as usual
Hoppy Easter from the ladies of Cardio Sculpt!
This high-energy, low-impact jumping class is your perfect aerobic workout that’s gentle on the joints!
Come give it a try on Friday’s- “Jumping with Jan”!
Self-care isn't selfish. What's your favorite Saturday morning wellness activity?
- Take a Pilates Class
- Sleep In
Share your favorite down below!
Don't sit out and watch your kids or grandkids play from a distance. Be present in the moment - and move! Having a strong core can help you prevent future injury, letting you participate in all the fun activities!
Pilates was made for this exact purpose - a stronger core to prevent and heal injury so that our bodies can DO LIFE in the ways they were designed to!
Celebrate Halloween with us at the studio! Many chances to get ticket and enter the drawing.
Member bingo drawing!
"In honor of March being Nutrition Month AND St. Patrick’s Day, here are 4 green foods that can help keep your body healthy in a number of important ways!
✨ Asparagus - Brain health
✨ Broccoli - Bone health
✨ Celery - Blood pressure
✨ Spinach - Digestive health
What leafy green vegetables do you include in your diet?"
#stpatricksday #clubpilates #shamrock
#stpattys #pilates #clubpilatesnewmexico #clubpilatesjuantabo
Did you know grip socks not only provide a protective layer between you and the equipment, they also help stabilize the foot for proper alignment through your Pilates movements! 😄🙌 Not to mention... they come in so many amazing patterns! Treat yourself and your feet to a new pair this week! 🍭
Did you know that Pilates can help those with osteoarthritis, rheumatoid arthritis, or fibromyalgia? 🙂 Although Pilates is a structured workout, it can easily be modified to fit your needs including any injuries, disabilities, or muscle imparities that hinder your range of motion. 👌 Slow and steady movements provide the perfect workout to keep your joints happy and pain-free! 🤗
It comes from the core. 🍎 It comes from Club Pilates. 💙 It comes from YOU. 😁
One of the keys to success when it comes to resolutions this year is finding an accountability partner to help you achieve your goals! 🗝️☺️
- Communicate your needs
- Set realistic goals
- Check-in routinely
- Celebrate every success!
Don’t beat yourself up if you stumble along the way! 💙
Would you rather? 🤷♀️⬇️ (Miss you, cardio sculpt! 😢)
Whether your spending your time driving or on the couch today, Antonella has a wellness tip for you! 💡 Calm the mind and improve the body by checking in on your posture. Try to implement this quick exercise throughout the week! ✅
Did you know compliments can increase productivity, decrease stress, and boost your immune system? 👍😁 Celebrate National Compliment Day by giving sending a compliment to a friend! 🥰💙
It's National Pie Day! Tart and sweet and incredibly easy, this Key Lime Pie is sure to be a family favorite! 🍋🥧
Easy Healthy Key Lime Pie Recipe | Low Fat, Gluten Free, High Protein Ever dreamt of a Healthy Key Lime Pie without the healthy taste? Your prayers have been answered! You'd never know this tangy, sweet pie recipe is low fat.
Health is Wealth! 💚 Staying active reduces stress, improves mental health and immune response, lowers the risk of infection, and reduces inflammation! 👍
Everyone is understandably nervous about trying something new in a new environment. A one-on-one Private Training session affords you privacy and undivided attention, while your Pilates Instructor tailors your workout for your optimal benefit. 😀👍 Call 505-395-9511 or DM us today to reserve a Private Training assessment with a knowledgeable instructor!
In order to prepare your body for winter sports, it’s important to create balance within your body by developing whole-body strength, mobility, and flexibility. ⛷🏂🏒 Club Pilates Instructor Jessica is here to tell us all about it! 🙂
Pilates Exercises for Snowboarding and Skiing! To prepare your body for winter sports, It’s important to create balance within your body by developing whole-body strength, mobility, and flexibility.
Ignite your potential with more Pilates! 🔥 If you're currently a 4 or 8-pack member, upgrade your current membership level and
unlock your Pilates Perk Pack! (Canvas tote, blue Club Pilates tank in your size, and a metal CP water bottle in a color of your choice!)
More balance, more movement, more life. Because with Pilates, more IS better. 🥳
Trying Pilates for the first time? Be ready for an experience foreign to any other. 😍 You will leave feeling energized and rejuvenated - instead of tired and sore like other workouts! 🙌
Here are some helpful tips to keep in mind during your first couple of sessions in a Reformer Flow 1 at Club Pilates Juan Tabo.
What to Expect in a Pilates Reformer Flow 1 Be ready for an experience foreign to any other. You will leave feeling rejuvenated and more energized in a way that you never have before.
Wake up with a clear intention to be present in your class! 🙂 On the days that you feel less motivated, remember that you never regret making time for yourself. Notice how your mindset and energy levels change once you finish your class! 😁👍
Last chance to shop the Fairkind pop up! Visit the Juan Tabo studio from now until 1pm to shop the Tunisia Collection and chat with the owner about handcrafted gifts!
Winter has its own beauty, but for some, the long, dark winter season can be a detriment to mood and well-being, causing depression in a large portion of the population. 🥶 Pilates is an amazing way to keep your spirit high, your energy levels kicking, and your mind at peace. ☮️💙
blog.clubpilates.com Winter has its own beauty, but for some, the long, dark winter season can be a detriment to mood and well-being. Pilates is an amazing way to keep your spirit high, your energy levels kicking, and you
We’re excited to host a pop up shop to share Fairkind’s Tunisia Collection with you! Swing by to shop limited edition handcrafted goods or chat with the owner about custom handmade gifts. Every purchase supports artisans in Tunisia.
Pilates is a flexible exercise system that can be modified to fit the needs of everyBODY, from a fitness beginner to a seasoned athlete. 😁 By incorporating Pilates into your everyday life, you can improve your core strength, decrease stress, and increase your body awareness and flexibility. 👍
What have you gained since joining Club Pilates? Share your story in the comments! 👇
Do Pilates. Do life. 💙🌅 With a range of class offerings that challenge your mind as well as your body, Club Pilates Juan Tabo provides a path to a richer, more-fulfilling life. 😁
This or That? 🤔 Answer in the comments or send to a friend! 😊💙
Pilates can be an amazing cross-training tool when paired with weightlifting - not only for increased flexibility, but for balancing strength across muscles as well! ☺️👍
blog.clubpilates.com Pilates is the ideal modality for complementing weightlifting by contributing to flexibility, mobility and balance.
Alison Ryan's just amazing! 💙 She's taken 750 classes in their Pilates journey thus far! (As of 12/29.) She attends all three studios in New Mexico on a regular basis! 🌵🌅 Congrats, Alison!
What is your class count goal for 2021? Manifest it in the comments below! ⬇️
Ready for your new favorite workout routine? 😋
Whether your a cardio junkie or a weight-lifting warrior, adding Pilates to your current wellness routine will balance your muscles, prevent injury, and reduce stress. 👍
Check out some frequently asked questions on the blog!
blog.clubpilates.com Frequently Asked Questions About Pilates
Flow, centering, breath, concentration, control, and precision. Which Pilates Principle are you working on in class today? ☺️🧘♀️
Is your resolution MORE Pilates? Upgrade your current membership level this month and get a Pilates Perk Pack! 🥰 [Club Pilates canvas tote, new CP tank top in your size, and a metal water bottle in a color of your choice!] Make 2021 the year of more movement, more balance, more health - and more life! 🙌
Your Space, Your Place is ready for you at Club Pilates Juan Tabo! 🤩 Release tension, increase vitality, and connect to your joy with Pilates. Call 505-395-9511 or email us at [email protected] to take advantage of our current Rise Stronger special!
Happy New Year! Cheers to health, happiness, and prosperity in 2021! 💙🥂
Share with us your new year resolution!
This year has definitely been a struggle to say the least. However, there is always some positive light to share. Let's end this year with some of your favorite instructor quotes 😁⬇️💙
Practicing Pilates can be one of the greatest expressions of self-care. 😊 Treat yourself to a heaping of health this morning with a Full-Body Pilates workout led by Jessica! 👍
|Monday||5:30am - 8pm|
|Tuesday||7am - 8pm|
|Wednesday||5:30am - 8:30pm|
|Thursday||7am - 8pm|
|Friday||5:30am - 12pm|
|Saturday||8am - 12pm|
|Sunday||8am - 12pm|
PILATES: NEWCOMER 3 Privates 200. Private Session 75. Equipment Drop in 25. 8 sessions 184 . PILATES or GYROTONIC Semi Private 4 sessions 320.
Healing the Body, Mind & Spirit
For over 15years, Momentum has been the leading Pilates and Gyrotonic studio in Albuquerque - voted best Pilates/Gyrotonic studio by Organic Spa magazine
Pilates, GYROTONIC® and Alternative Therapy
Former Co-Owner of Body Rehab, this will be my personal page where I will list classes and Pilates & Wine.
Personal Pilates by Carol is a studio in the NE heights of Albuquerque and focuses on mind//body awareness through classical pilates and barre instruction.
Club Pilates provides studio based equipment Pilates. Many options available - 9 signature classes at 4 different levels, plus private training!