Videos by Mindful Movement & Wellness in Albuquerque. A unique fitness space offering a variety of small group classes for women. Including Boot Camps, Core, Buti Yoga, Booty Barre, pilates, and Zumba.
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Mindful Movement & Wellness
We have a new member special! Save 50% off your first month membership including 4, 8, and unlimited class memberships. ($59 enrollment fee includes your equipment kit).
Wanna see what our studio looks like? #mindfulmovementandwellness #forwomen #fiercefeminineandfun #community #joinus #firstclassfree #positivevibes Mindful Movement & Wellness
Is one of your 2019 goals to run a 5k, 10k, or Half Marathon? We got you covered! The Mindful RUN CLUB includes a year of twice weekly instructor lead group run classes and two 5K/10K race trainings. We also have a Half Marathon Training Program as well for an additional fee. Learn proper technique, participate in speed work, and increase your endurance all while being supported by a community of women. For more info, send us a message!
Strong by Zumba: Mondays at 12 p.m.
If you are ready for a fun, sweat dripping workout that includes muscle conditioning and lots of cardio, make sure to come try Strong by Zumba on Mondays at 12 p.m. This class combines high intensity interval training (HIIT) with the science of Synched Music Motivation. Children in strollers are welcome in this class and it's a part of our $5 drop in rate for non-members. The first class at Mindful Movement and Wellness is free, so if you haven't tried us out yet, make sure to register for Strong at https://mindfulmovementandwellness.pike13.com/offerings