Nuvita

Nuvita

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Is there any way to sync the nuvita HRM with the garmin platform? I would love to get all my data in one place
Greatest personal gain? The knowledge that I can make the time for exercise! Every week, this challenge has taught me the value of "me time" and taking care of myself. I'm confident with my body again - and it didn't hurt that I lost weight as well! I actually don't mind seeing pictures of myself anymore - and that's been a long time coming! So thank you Nuvita and my team captain, Deanna Olivares, for challenging (a true challenge - this was TOUGH) to make a change for the better!
"I find your abundance of cardio minutes... disturbing..." Darth Vader is enraged by the Rec 'em Crue. Regardless of the Dark Side and the impending Balloon Fiesta, our team has consistently engaged in activity to better ourselves while continually supporting each other.
Goldunited is the best team in my opinion because not only do we work hard in trying to get healthy but we are also there for other's during their most critical moments when they dial 911. We push each other to get motivated for work outs even after those hard days at work. Even if don't win this team will always be my #1. Go Goldunited!!
Balancing work, extensive overtime, kiddos and their insanely busy schedules, illness, no thyroid, and finally VACATION!! This week was hard to get in our minutes, but my husband is the best teammate a girl could ever ask for and he serves as my constant motivation. Although the balance is tough, I won't let my team or myself down. 💪🏻💪🏻💪🏻
My biggest obstacle has been learning to balance all of the "need tos" in my life while maintaining participation in this challenge. I need to workout, I need to work overtime, I need to learn more and do more for my new job, I need to pay attention to my new marriage, and I need to attend my church groups and volunteer. It has been most challenging for me to figure out all the new.
Before starting #fitnessleague, I set out to run my first ever race before my 30th birthday--#5Kbefore30. During the third week, I accomplished my goal and was ready to put my running shoes away again. Since then, my biggest challenge has been staying focused and motivated to maintain my personal fitness. My teammates (#solesisters) keep me accountable and give me so much encouragement. During this challenge, I have achieved running goals I never thought I could even set!
My biggest obstacle in this challenge has been time. With 3 kids, 4 animals, 2 full-time jobs (on opposite shifts) between my husband and I, I can (and have) found every reason under the sun not to be active. This has not only been my biggest obstacle, it's been my biggest lesson. I've been able to make the time and am a better person for it. This picture is my baby after a run after dark. He loves being outside and coincidentally it puts him to sleep .... lol.
I like to get into my zone by jogging to park with my kids and letting them play while I exercise to stay in the zone. My 3 year old wanted me to play - who could say no? So I ran up and down the stairs (holding my 9 month old) and bam! fell on my knees. It took me a minute to recover while my 3 year old laughed at me! He thinks I'm always being silly. Making my kiddo laugh while I bruise my knees = priceless.
The majority of my minutes are earned on my treadmill while reading. Recently I got to a specially… um, racy, detailed and hot section of the story. Not only did my heart rate go up, I also walked 15 minutes longer than usual.
Got in my zone by doing jumping jacks in my office. Lost focus for just a sec and jumping jacked into my filing cabinet. I have had difficulty bending my elbow, but I got 10 minutes out of it!

Bailey-0
Filing cabinet-1
Our team captain Sofia Torres inspires me!!! This week she's in the top 10! She's leading her team to fitness 🏃🏻‍♀️❤️

Nuvita believes everyone has the power to live a younger, healthier life. We empower and motivate people to take charge of their personal wellness through fun, highly personalized, scientifically based programs and technology.

Operating as usual

09/02/2021

The Ultimate Cardio Plan.

08/23/2021

Success Resources and Personal Targets

With AlphaV we give you lots of exercise resources, such as Live Corsync sessions, a library of on demand CorSync workouts, strength training programs, and a variety of other options, all heart rate based to help you exercise in your zones, meet your weekly targets, and save you time.

Your weekly targets are set by your coach and are personalized to you. Your targets are made up of three zones, grey, blue and orange. These represent low, moderate and high intensity activity. You also have a personal target of how much time, or minutes, in each zone for the week. This plan is personal to you and will develop your all-around fitness and maximize YOUR results. You will learn more about these zones in the info below.

08/11/2021

Heart rate based exercise will save you time and accelerate your results. Heart rate is a measure of quality. By getting your heart rate to your ideal level, or zones, ensures the quality of activity and therefore you will see great results.

Heart rate based exercise will save you time and accelerate your results. Heart rate is a measure of quality. By getting your heart rate to your ideal level, or zones, ensures the quality of activity and therefore you will see great results.

08/04/2021

After ten years, working with thousands of clients, this is one of the simplest and most powerful wellness strategies:

Consistently good vs. Occasionally perfect.

This is a really important mindset to adopt. Too often we begin a “diet” with the mindset of trying to be perfect. You know, I will never eat anything bad ever again.

Has that worked out for you in the past? That’s right, it hasn’t. So, let’s not go there.

Instead, if you create the mindset that you are going to be consistently good, meaning 80 to 90% of the time your will eat in ways that support your goals. This approach will give you the flexibility to eat the foods you love while still being successful.

In fact, consistency is king. Making good choices consistently will be far more productive than an occasional mode of “perfection”.

07/28/2021

If you had to pick just one form of exercise that will make the biggest difference in your weight, your health, how well you age, along with making you look and feel more great, strength training deserves serious consideration. Strength training done the Nuvita AlphaV way, is better than cardio alone at reducing and keeping off body fat. Another huge benefit of strength training is it increases testosterone, increases growth hormone and improves blood flow - all great for performance and ED.

If you had to pick just one form of exercise that will make the biggest difference in your weight, your health, how well you age, along with making you look and feel more great, strength training deserves serious consideration. Strength training done the Nuvita AlphaV way, is better than cardio alone at reducing and keeping off body fat. Another huge benefit of strength training is it increases testosterone, increases growth hormone and improves blood flow - all great for performance and ED.

07/27/2020

Just one way to stay motivated while performing reps in a workout.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

07/25/2020

Work hard is a two-way street, you get back exactly what you put in!
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

07/24/2020

How do you STAND OUT? Everyone is moving to virtual (online) training. How do you breakthrough? How do you package and price virtual programs?
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com 07/23/2020

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Stretches increases the blood flow to your muscles, which helps avoid injuries.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome
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nuvitacorsync.com

nuvitacorsync.com 07/22/2020

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Thank you, Beast Trainer, We really do appreciate the client's feedback.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
***⠀
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com

07/21/2020

📣We'll show you how our CorSync platform is built to develop a:
✅Fun & Social Challenge Community!
​✅Build an engaging and accountability challenge community
​✅Instagram type social feed
​✅Stars and leader boards - nutrition, fitness and weight loss
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

07/21/2020

Fun Fact:
CorSync platform incorporates 11 fundamental physical qualities including strength, stamina, power, flexibility, speed, agility, coordination, coaching, and results.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com 07/20/2020

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🤜Build an engaging and accountability challenge community
​📣Instagram type social feed
​‼️Stars and leader boards - nutrition, fitness and weight loss
***⠀
📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
***⠀
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com

nuvitacorsync.com 07/19/2020

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Exercise will give you more energy, even when you're tired.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com

nuvitacorsync.com 07/18/2020

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Everything in one App. Tracking, goal-setting, social, and coaching.
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com

07/17/2020

You can achieve the same gains with 20 min high-intensity workouts, especially if you use #nuvitacorsync app.⠀
***⠀
📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
***⠀
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com 07/16/2020

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.....I did a major deep-dive on what's available and choose NUvita Corsync because its hands down the best coaching software available..... says the_chubby_trainer ⠀
📣We are so happy our CorSync platform drove our clients towards amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

nuvitacorsync.com

07/15/2020

⁣Exercising regularly can increase your lifespan by keeping your DNA healthy and young.⠀
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📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.⠀
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👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt⠀
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome

07/14/2020

"I went to the gym for an hour. I ran 3 miles. I walked 10,000 steps."....
Each of these gives some information about being physically active but fails to give a clear picture of the quality of movement. Heart rate is the best indicator of intensity and quality of exercise.
🤜Monitoring your client's heart rate can ensure you know they achieved the quality that will produce results.
Our App is Built to manage the client's performance.
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

07/13/2020

You are the designer of your body!
It's about RESULTS.
Poor results=poor retention.
📣We'll show you how our CorSync platform is built to drive amazing results through personal accountability coaching.
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #challenge #athlete #lifestyle #technologyisawesome #mondaymotivation

07/11/2020

You can't manage what you can't measure.
How do you manage your clients success with out some measurement of what they do and how well they do it?
Isn't it about time you had insight into what your clients do when you can't see them 24/7?
Our App is Built to manage client's prefomance.

👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

07/10/2020

FITNESS FACTS:
Cardio Exercise before breakfast can burn more fat!
▶️Your power as a coach comes from being able to see the behaviors your clients are engaging in.
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

07/09/2020

▶️Your power as a coach comes from being able to see the behaviors your clients are engaging in.
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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Our App is Built to Run Challenges.
Many challenge templates included that you can completely customize complete with meal plans, nutrition guidelines, exercise programs, mindfulness, etc.
Make you virtual programs fun with challenges for your clients.

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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

07/08/2020

Start your day with 30 minutes of exercise. It will make you 10% smarter for the rest of the day.
▶️Your power as a coach comes from being able to see the behaviors your clients are engaging in.
👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

07/07/2020

Step into your purpose as a coach by giving your clients what they truly are seeking; ▶️accountability.
Having insights into the quality of their exercise and the quality of their food choices provides amazing coaching opportunities to dialog with them about their choices that can change their mindset.

👉✅👉Request Free Demo or Contact for More Information at👉✅👉https://nuvitacorsync.com/apt
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#tools #technology #health #wellness #nuvita #nuvitacorsync #employeeappreciation #entrepreneur #businessowner #healthylife #healthylifestyle #fitnessapp #fitness #workout #fitnessmotivation #motivation #gym #personaltrainer #training #health #fitnesscoach #exercise #fitnesstrainer #fitnesstips #apps #app #challenge #athlete #lifestyle #technologyisawesome

Videos (show all)

Success Resources and Personal Targets
Happy Independence Day🇱🇷 everyone!!
With CorSync Accountability Coaching you create real connections, speak to real data and see real results.  Have fun!  H...
CEO's Discuss Nuvita
Rhonda's Nuvita Story
Nuvita and Trinity Capital
Brian's Nuvita Story
Nuvita at Rogers O'Brien
Beth's Nuvita Story

Location

Products

Nuvita Virtual Health and Wellness
Nuvita Corporate Wellness Solutions
Nuvita CorSync for Wellness Professionals

Telephone

Website

Address


317 Commercial St NE
Albuquerque, NM
87102

General information

Nuvita offers a new generation of evidence-based corporate and consumer wellness programs. Scientific data coupled with clinical and technical expertise, we teach “wellness responsibility.” What is wellness responsibility? It is the responsibility shared by employers and employees alike to improve the health and wellness of the American workforce. Nuvita’s programs are convenient (brought to the workplace), highly personalized, based on science, motivating and most importantly, based on years of experience and effective use of technology. Together we can reduce health-care costs, create more healthy and fulfilling lives, and increase the productivity and vitality of our workforce.
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