Positive Mood Project Studio

A Mood & Fitness Studio focusing on nutrition and lifestyle planning. We offer personal Fitness & Mood Training from sports conditioning to 1:1 training.

Never give up on your dreams simply because of fear of failure. First plan didn’t workout? Try another!

Make yourself a priority. The quality of your life depends on it. #positivemoodproject #therechargestation

Great session with this lovely young lady this morning! #grateful #positivemoodproject #therechargestation #thisisme2019 @ Positive Mood Project Studio

Take time to recharge yourself🔋

Welcome to the team, Ms. New Mexico Earth! We are so excited to see what this journey has in store for you!

Be mindful.

All smiles for our client as he recharges. “This is an experience like no other.” #recharging #rebooting #soundtherapy #vibroacoustictherapy #soundlounge #therechargestation

It’s easy to put our own mental, emotional, and physical health aside. Although it's a simple concept, it is something we often overlook. We offer many modalities at our Recharge Station to assist in your self-care:
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▫️Innovative exercise routines and ideas that will boost your health & mood
▪️Sound Therapy using our Vibro Acoustic Sound Lounge
▫️Life Coaching
▪️Meditation Techniques
▫️Fitness & Pageant Prep
▪️Sports Conditioning
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Book one appointment or sign up as a monthly member. First Sound Lounge session is free if you mention you saw this post.

M O O D Motivation

✨The sky is the limit.✨

Music has healing power. Studies prove that vibroacoustic sound therapy is great for children with ADHD, Dyslexia, Learning Disabilities, & Auditory Processing. While a learning difficulty cannot normally be fixed completely, the right stimulation and inputs to the nervous system can significantly improve a child’s processing ability. This can go a long way towards reducing the effects of the learning difficulty. #vibroacoustictherapy #therechargestation

Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment also makes it more likely you’ll exercise and be social, which in turn, will make you happier. Our unique program includes the most important strategies for achieving all of this. #healthiswealth

Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment also makes it more likely you’ll exercise and be social, which in turn, will make you happier. Our unique program includes the most important strategies for achieving all of this. #healthiswealth

Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment also makes it more likely you’ll exercise and be social, which in turn, will make you happier. Our unique program includes the most important strategies for achieving all of this. #healthiswealth

We live in a world where we don’t know the worth of water until the well is dry. Take some time to recharge before that happens. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." A.J. Reb Materi
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#therechargestation #positivemoodproject

If you find yourself having a hard time quieting the mind, come try the vibroacoustic sound lounge. 🎧 Your first 15 minute session is F R E E if you mention CYBERMONDAY when you book. (Booking link in bio) Did someone say F R E E ?!

If you find yourself having a hard time quieting the mind, come try the vibroacoustic sound lounge. 🎧 Your first 15 minute session is F R E E if you mention CYBERMONDAY when you book. (Booking link in bio) Did someone say F R E E ?!

We are looking for models of all ages. No experience necessary. We are so excited to help support this important and amazing cause. Come out this Saturday 3-4.

Come experience the Vibroacoustic Sound Lounge. Client on the left came in due to sleep issues and muscle recover my and slept like a baby. 😴🙌🏼
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Client on the right had just completed a stressful and intense pilot’s exam. He needed mental recovery and to rebalance his mood, and he did just that.😁🙌🏼

Come recharge with us at The Recharge Station🔋🎶

🎧”Music has healing power. It has the ability to take people out of themselves for a little while.” Elton John🎶
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Music alone has the ability to heal, now add vibroacoustic technology to that.
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“This is an experience like no other.” 🙇🏻‍♀️
#positivemoodproject #therechargestation @ Positive Mood Project Studio

Positive Mood Project Studio

Positive Mood Project Studio

Now offering 15/20/30 minute Recharge Sessions. Book your appointment today. Link in bio.

Experience the magic of movement. Experience the healing power of The Vibroacoustic Sound Lounge. Experience instant mood elevation.

🎶 M u s i c = Good Mood 🎶

Looking for an outlet to recharge? Ready to enjoy an experience line no other? Now offering 15/20/30 minute recharge sessions.🙇🏻‍♀️🎧🎼 #positivemoodproject #therechargestation

Let your good vibes flow!✨#positivemoodproject

The launch of The Recharge Staton was a huge success! Thank you to everyone who came out to support! #b2bexpo #positivemoodproject #therechargestation @ Isleta Resort & Casino

Positive Mood presents, The Recharge Station. We are so excited to introduce the wave of the future! We are not just wellness, we are wholeness. #positivemoodproject #therechargestation @ The Spa at Isleta Resort & Casino

Big announcement tomorrow......

🎶🎼 Music acts as an external way of managing our body’s internal responses by helping our brains process emotions, focus, and manage physical responses.🎼🎧 Stay tuned for our big announcement! 🤗 #mood

📲505.980.0006

Consistency is key 🔑 to achieving any goal. What are some of your health goals this week? #mondaymotivation

Releasing trapped emotions not only elevates your mood but it also helps relieve pain and unnecessary ailments. Be mindful of your thoughts. #positivemoodproject

Too tired to work out? Incorporate exercise slowly (1-2 times per week) and work your way up. Stay consistent no matter how little times you exercise to combat fatigue.
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Feeling stressed or grumpy? Exercising is the best mood booster around. Try HIIT moves for an instant mood lift. #positivemoodproject

Often times we don’t even realize that we are creating our own tension headaches and ailments by allowing our bodies to constantly tense up. Monday mood tip:
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Throughout your day, remember to take time to take several deep breaths in, then release slowly.
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We get so caught up in our busy lives that we forget to start with simple steps towards achieving a healthier mind & body.

M o o d #happymonday #newweek #newgoals #positivemoodproject

🌼S e l f C a r e🌼

Great end of day mantra. #positivemoodproject

Are you a Negative-Nancy, Debbie-Downer, Yes-Man, Gossip-Queen? These toxic tendencies could be altering your mood. Here are 5 Mood tips to learn from happy people.
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everydayhealth.com @ Happy Place

Rotational strength moves maximize hip and core power! 💪🏼

This lovely lady is a retired teacher and loving life. We are so delighted that you are loving the Positive Mood System! #mood

Happy Friday! ☕️❤️

Our program includes the most important strategies for achieving optimal wellness. Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment also makes it more likely you’ll exercise and be social, which in turn, will make you happier.

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Location

Telephone

Address


123 Jefferson NE
Albuquerque, NM
87108
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