KanoFitness - Personal Training

KaNo
(915)252-2480
[email protected]
Albuquerque,NM

Fitness Trainer. I can help you reach your fitness goals.

12/05/2014

Mobile Uploads

12/05/2014

๐Ÿ‘Œ

11/26/2014

Mobile Uploads

11/26/2014

Tips.

11/26/2014

Mobile Uploads

11/26/2014

WorkoutWednesday.

Shoulders.๐Ÿ’ช

11/26/2014

Mobile Uploads

11/26/2014

๐Ÿ‘Œ

11/26/2014

Motivation for Everyone.

Morning โ›…

11/23/2014

SweatySunday. ๐Ÿ˜‚

LmfaoLetsGetIt.๐Ÿ’ช

11/23/2014

Word.๐Ÿ‘Œ

11/23/2014

#TeamKano

11/23/2014

New Logo For Shirts. ๐Ÿ’ช

11/23/2014

Mobile Uploads

11/21/2014

My Boy Zach Putting in Work.

11/21/2014

Happy Friday.๐Ÿ‘Œ

[11/21/14]   Finally Friday.

Good Morning Everyone. โ›…

Post them #FlexFriday Pics on Comments. ๐Ÿ’ช

Goโฌ‡ Goโฌ‡ Goโฌ‡

11/19/2014

WorkoutWednesday.๐Ÿ’ช๐Ÿ˜€

Goodmorning. Hope you guys have an awesome day. Get active. ๐Ÿƒ๐Ÿ‘Œ

[11/19/14]   WorkoutWednesday. ๐Ÿ’ช

Beginner Back Workout.

Exercise. Sets. Reps.

Lat Pulldown. 3-4 8-12

Seated Row. 4 12

Single Dumbell Row. 3 10

Dumbell Rear Flys. 4 10

[11/18/14]   Hello I am KaNo and I can help you reach your Fitness Goals. ๐Ÿ’ช

I can create an individualized program focusing on strength, cardiovascular, flexibility, balance, endurance and core training that can help you reach your goals. Whether you are training for a physique body, athletic sport, weight loss, to get your diabetes under control, or trying to strengthen after an injury or a knee/hip replacement, this is definitely the training for you! ๐Ÿ‘Œ

Each session is one hour while triggering a warmup,specialized workout, and cool down. ๐Ÿ’จ๐Ÿ’ง

TRAINING INCLUDES:

Full Body Assessment.๐Ÿ“ˆ๐Ÿ“‰
Weekly/Monthly Body Composition

TRAINING OPTIONS:

12-week PERSONAL TRAINING $1200 (3 payments of $400)

8-week PERSONAL TRAINING CAMP $1000 (2 payments of $500)

PERSONAL TRAINING SESSIONS
1 session=$30
4 sessions=$100
8 sessions=$180

11/18/2014

TipTuesday. ๐Ÿ‘Œ

11/18/2014

TipTuesday:

While doing Squats, Lunges, or Leg press make sure you have proper alignment. ๐Ÿ’ช

Make sure your knee never crosses your toes. ๐Ÿ’ช

11/18/2014

HappyMonday.๐Ÿ‘Œ

11/17/2014

KanoFitness - Personal Training

11/17/2014

KanoFitness - Personal Training's cover photo

11/17/2014

Profile pictures

[11/17/14]   Hello I am KaNo and I can help you reach your Fitness Goals. ๐Ÿ’ช

I can create an individualized program focusing on strength, cardiovascular, flexibility, balance, endurance and core training that can help you reach your goals. Whether you are training for a physique body, athletic sport, weight loss, to get your diabetes under control, or trying to strengthen after an injury or a knee/hip replacement, this is definitely the training for you! ๐Ÿ‘Œ

Each session is one hour while triggering a warmup,specialized workout, and cool down. ๐Ÿ’จ๐Ÿ’ง

TRAINING INCLUDES:

Full Body Assessment.๐Ÿ“ˆ๐Ÿ“‰
Weekly/Monthly Body Composition

TRAINING OPTIONS:

12-week PERSONAL TRAINING $1200 (3 payments of $400)

8-week PERSONAL TRAINING CAMP $1000 (2 payments of $500)

PERSONAL TRAINING SESSIONS
1 session=$30
4 sessions=$100
8 sessions=$180

Videos (show all)

My Boy Zach Putting in Work.

Location

Telephone

Address

Albuquerque, NM
87109
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