New Mexico School of Yoga

New Mexico School of Yoga

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Next Monday! Please share with friends/family! :)
I have a full VIP All Access Festival Pass for the Nomadic Yoga Festival on May 17th and 18th. I cannot attend.
The ticket was an early bird price and the total for it with tax and service fee is $67.20. But at this point I would take less for it. Make me an offer.
Please let me know if you or someone you know are interested in buying it.
Thank you and blessings.
New Mexico School of Yoga has offered me a new way to move my body. As a beginner, I have a convenient space to learn about this practice.
It is conveniently located in the Ridgecrest Neighborhood. The instructors are highly educated and trained to instruct people who are beginners, physically limited or even pro. The facility is clean and peaceful.
A little animated video to show the powers of breathing! Deep breaths relax our nervous system which is easily stressed these days. Take a few breaks during the work day to breathe deeply. #yoga #breath #breathe #science #meditation #breathing #relax
New Mexico School of Yoga - Spiraldynamik is coming to ABQ! Friday, September 15th - 3 workshops with Monica Straub Fisher
10:30am-12:30pm - focusing on feet
1:30-3:30 - focusing on pelvis/hips
5:00-7:00pm - focusing on trunk

$50 each workshop or $125 for all three
Tammy Baca
#TBT five summers ago to a blissful weekend with my teacher and friend Shiva Rea ! Can't wait to share her radiance with everyone here in New Mexico this weekend!

Created by teachers for teachers, the New Mexico School of Yoga is here to offer quality education in the field of Yoga and other related Vedic Sciences.

Operating as usual

09/09/2021

How can I meditate? a lot of people wonder.
Here is the secret, to start meditating you need 3 things, that's it!!! 
1) A place to sit...
2) A minute...
3) A will to start...

Why meditate?
- to reduce stress
- to promote emotional health
- to enhance self-awareness

@amylhuf

#meditation @meditateeveryday #nmyoga #yogaschool #ayurvedaschool #ayurvedayogatherapy #newmexico #yoga #yogateacher #yogateachertraining #reducestress #selfawareness #mentalawareness #meditationiseasy

How can I meditate? a lot of people wonder.
Here is the secret, to start meditating you need 3 things, that's it!!! 
1) A place to sit...
2) A minute...
3) A will to start...

Why meditate?
- to reduce stress
- to promote emotional health
- to enhance self-awareness

@amylhuf

#meditation @meditateeveryday #nmyoga #yogaschool #ayurvedaschool #ayurvedayogatherapy #newmexico #yoga #yogateacher #yogateachertraining #reducestress #selfawareness #mentalawareness #meditationiseasy

Photos from New Mexico School of Yoga's post 09/06/2021

September just for YOU!🍂 - https://mailchi.mp/nmschoolofyoga/september-just-for-you

Photos from New Mexico School of Yoga's post 09/03/2021

A September Hello 👋 - https://mailchi.mp/nmschoolofyoga/summer-is-here-8867961

08/25/2021

"Play is a necessary ingredient in art because there is a kind of wonder that goes on when you play." - Richard Serra, American Sculptor. 

Remember when you were a child. Playing with no judgement. Just enjoying. #200hrytt
Be a child again! Play from your heart, not from your mind.

Play in all forms of art including yoga, experiment in asana. Be in wonder of the body and breath. 

Need inspiration? Join our ONLINE community lifestyle group meeting 4X per month for Yoga classes and more! LINK IN BIO

#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #fun #joy #playouside #newmexicoyoga #nmyoga #yoganm #nmtrue
.
@senseclothing

"Play is a necessary ingredient in art because there is a kind of wonder that goes on when you play." - Richard Serra, American Sculptor. 

Remember when you were a child. Playing with no judgement. Just enjoying. #200hrytt
Be a child again! Play from your heart, not from your mind.

Play in all forms of art including yoga, experiment in asana. Be in wonder of the body and breath. 

Need inspiration? Join our ONLINE community lifestyle group meeting 4X per month for Yoga classes and more! LINK IN BIO

#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #fun #joy #playouside #newmexicoyoga #nmyoga #yoganm #nmtrue
.
@senseclothing

Photos from New Mexico School of Yoga's post 08/19/2021

200 HR Yoga Certification Starts Soon! - https://mailchi.mp/nmschoolofyoga/200-hr-yoga-certification-starts-soon-8867493

Photos from New Mexico School of Yoga's post 08/17/2021

Say hello to Stephanie Hansen, a talented instructor, mom and PTA súper star ⭐️
Stephanie will also be sharing her wisdom during our upcoming 200HR YTT!
.

🌻Where are you from, and where do you live?
I have lived in many places throughout the United States but have
called New Mexico home for the last 5+ years. I have 2 kids, 2 dogs, 4
cats, and am the President-Elect for the New Mexico Parent Teacher
Association.

🧘‍♀️What is your path, and how do you connect with NMSY?
After completing my 200 hr yoga teacher training, I knew I wanted to
go further down the path of Ayurveda as it blended so well with my
Masters of Science in Nutrition. I soon found New Mexico School of
Yoga’s 300 hr Ayurvedic Yoga Specialist program and applied
immediately. After graduating from the AYS program I continued to
teach weekly classes at the NMSY space and assist Maria Garré, the
school’s founder and director, with teacher trainings.

🕉What are your sources of inspiration? What supports you the most with
your practice?
I continue to draw inspiration from my NMSY roots as well as teachers
like Leslie Kaminoff, Deborah Adele, and Thomas Hanna. Also, I love
nature, I spend much of my free time hiking in the Sandia Mountains.

Instagram: @steffie_hansen

page: https://www.facebook.com/stephaniehansenyoga
Website: stephaniehansenyoga.com
#ayurvedicyoga
#albuquerque
.

#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #200hrytt

08/14/2021

LUNAR POWER RESTORATION
COLLECTIVE SADHANA
🌙
Join @maria_garre_ & NMSY Community for a full Lunar Flow.
Soak in the Moon and rejuvenate in cooling power and strength. Feel the steadiness of earth, the darkness of night and serenity of the Moon as energy to invoke and flow with.
The perfect Summer flow to stay release, tone and nourish.
🌙
LIVE & RECORDED
(recording available 30 days)
🌙
Cost: $10
🌙
August 16, 2021
1:30 pm LA / 2:30 pm ABQ / 4:30 pm NY / 9:30 pm London
🌙
Register here: https://www.nmschoolofyoga.com/calendar/lunar-power-restoration-flow/
.
.
.
#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #pranavinyasaflow #pranaflow #moon #lunar #flow

LUNAR POWER RESTORATION
COLLECTIVE SADHANA
🌙
Join @maria_garre_ & NMSY Community for a full Lunar Flow.
Soak in the Moon and rejuvenate in cooling power and strength. Feel the steadiness of earth, the darkness of night and serenity of the Moon as energy to invoke and flow with.
The perfect Summer flow to stay release, tone and nourish.
🌙
LIVE & RECORDED
(recording available 30 days)
🌙
Cost: $10
🌙
August 16, 2021
1:30 pm LA / 2:30 pm ABQ / 4:30 pm NY / 9:30 pm London
🌙
Register here: https://www.nmschoolofyoga.com/calendar/lunar-power-restoration-flow/
.
.
.
#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #pranavinyasaflow #pranaflow #moon #lunar #flow

Photos from New Mexico School of Yoga's post 08/14/2021

It's nap time .... 🌼 - https://mailchi.mp/nmschoolofyoga/summer-is-here-8867049

New Mexico School of Yoga updated their address. 08/13/2021

New Mexico School of Yoga updated their address.

New Mexico School of Yoga updated their address.

08/13/2021

"We don´t use our body to understand the poses,
but instead use the poses to understand our body."

Consequences of yoga asana are a better understanding of our body... physical body, mental body, and emotional body!

#quote #reflection #asana #yogaasana #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining
2 días

"We don´t use our body to understand the poses,
but instead use the poses to understand our body."

Consequences of yoga asana are a better understanding of our body... physical body, mental body, and emotional body!

#quote #reflection #asana #yogaasana #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining
2 días

08/12/2021

200 HR Yoga Training

We have an exciting Fall Immersion coming up! Our 200 hour Yoga Certification program offers an incredible amount of wisdom for you to deepen your practice both ONLINE and IN-PERSON IN ABQ!

This 200 HR YTT is a blended program that offers live online education courses and classes alongside physical instruction on-campus. You will have the option and freedom to choose so you can even study with us from far away places!
This year we will offer the entire program online as well as select workshops and classes from August to December.

Get ready for a fantastic Yoga Fall Immersion.
In person / Live Online / Recorded
START August 27, 2021
Cost: $2250 (payment plan)

LEARN MORE: https://www.nmschoolofyoga.com/calendar/200-hr-foundational-yoga-teacher-training/

08/11/2021

Wednesday, Mercury day! ⁠
⁠🟢
Mercury´s Sanskrit name is Buddha and it’s color is green.⁠
It rules over Wednesday. It offers the power of perception, it represents our intellect (buddhi), intelligence and ability to reason.
It supports the cosmic intelligence and it brings the power of communication. ⁠
It is associated to the Deity Vishnu, supporting maintenance and awakening.⁠
⁠⁠🟢
Honor Mercury, wear something green today! ⁠
.
.
.
#wednesday #wednesday #planets #jyotish #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

Wednesday, Mercury day! ⁠
⁠🟢
Mercury´s Sanskrit name is Buddha and it’s color is green.⁠
It rules over Wednesday. It offers the power of perception, it represents our intellect (buddhi), intelligence and ability to reason.
It supports the cosmic intelligence and it brings the power of communication. ⁠
It is associated to the Deity Vishnu, supporting maintenance and awakening.⁠
⁠⁠🟢
Honor Mercury, wear something green today! ⁠
.
.
.
#wednesday #wednesday #planets #jyotish #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

08/10/2021

Compassion = HEAL THE MIND.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion requires we release our own story so we can and understand the whole of humanity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is not about fixing, but simply listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listening openly through the heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion melts the knots of the heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can then release judgement, criticism and ignorance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Offering compassion without expectation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
True compassion allows the mind to recognize all is divine and the divine is in me. Compassion is not about sacrifice or suffering, but rather comprehension without the ropes of emotion. Compassion requires presence - awareness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion is a practice that heals the mind.
.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spiritual #inspiration #lifestyle #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

Compassion = HEAL THE MIND.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion requires we release our own story so we can and understand the whole of humanity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is not about fixing, but simply listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listening openly through the heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion melts the knots of the heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can then release judgement, criticism and ignorance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Offering compassion without expectation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
True compassion allows the mind to recognize all is divine and the divine is in me. Compassion is not about sacrifice or suffering, but rather comprehension without the ropes of emotion. Compassion requires presence - awareness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Compassion is a practice that heals the mind.
.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spiritual #inspiration #lifestyle #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

08/09/2021

LUNAR POWER RESTORATION
COLLECTIVE SADHANA

Join @maria_garre_ & NMSY Community for a full Lunar Flow.
Soak in the Moon and rejuvenate in cooling power and strength. Feel the steadiness of earth, the darkness of night and serenity of the Moon as energy to invoke and flow with.
The perfect Summer flow to stay release, tone and nourish.

LIVE & RECORDED
(recording available 30 days)
---
Cost: $10
---
August 16, 2021
1:30 pm LA / 2:30 pm ABQ / 4:30 pm NY / 9:30 pm London
---
Register HERE: https://www.nmschoolofyoga.com/calendar/lunar-power-restoration-flow/
.
.
.
.
.
#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #online #yogaonline

LUNAR POWER RESTORATION
COLLECTIVE SADHANA

Join @maria_garre_ & NMSY Community for a full Lunar Flow.
Soak in the Moon and rejuvenate in cooling power and strength. Feel the steadiness of earth, the darkness of night and serenity of the Moon as energy to invoke and flow with.
The perfect Summer flow to stay release, tone and nourish.

LIVE & RECORDED
(recording available 30 days)
---
Cost: $10
---
August 16, 2021
1:30 pm LA / 2:30 pm ABQ / 4:30 pm NY / 9:30 pm London
---
Register HERE: https://www.nmschoolofyoga.com/calendar/lunar-power-restoration-flow/
.
.
.
.
.
#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #online #yogaonline

08/08/2021

THE HEAT IS ON....
Can you feel it? The intensity of what in Ayurveda can be labeled as Pitta, is now felt across the Northern Hemisphere and the time to balance and pacify is here.
Summer is hot (and in some places hot and humid)! Like most things too much of something is not good so here are some tips to enjoy the sun without being roasted by it:
🔥 Avoid the type of work that is hard on the mind or body when it is hottest outside. Meaning do your accounting and hard physical work early in the morning.
🔥 Get outside early. The earlier the better. Depending where you live this could mean 5 AM.
🔥 Avoid overworking your muscles. This is the time for hammocks and relaxation.

So lay out your day smart! Get your activities done early, especially if it means going outside, and allow for a little siesta at the hottest part of the day! These simple tips will keep you from getting burnt out and frustrated.
.
.
.
#pittaseason #summertime #ayurvedatips #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

THE HEAT IS ON....
Can you feel it? The intensity of what in Ayurveda can be labeled as Pitta, is now felt across the Northern Hemisphere and the time to balance and pacify is here.
Summer is hot (and in some places hot and humid)! Like most things too much of something is not good so here are some tips to enjoy the sun without being roasted by it:
🔥 Avoid the type of work that is hard on the mind or body when it is hottest outside. Meaning do your accounting and hard physical work early in the morning.
🔥 Get outside early. The earlier the better. Depending where you live this could mean 5 AM.
🔥 Avoid overworking your muscles. This is the time for hammocks and relaxation.

So lay out your day smart! Get your activities done early, especially if it means going outside, and allow for a little siesta at the hottest part of the day! These simple tips will keep you from getting burnt out and frustrated.
.
.
.
#pittaseason #summertime #ayurvedatips #ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining

08/06/2021

We have an exciting Fall Immersion coming up!
Our 200 hour Yoga Certification program will offer an incredible amount of goodness for you to deepen your practice both ONLINE and IN-PERSON IN ABQ!
This years blended program is going to bring you live online education and classes along side physical instruction on-campus. You will have the option and freedom to choose and even study with us from far away places!
This year we will offer the entire program online as well as select workshops and classes from August to December.

Get ready for a fantastic Yoga Fall Immersion.

This intensive Fall immersion will offer focused, life-shifting opportunities for you to learn the essence and root of Yoga from practice to theory.

Get ready to enjoy learning the wisdom of the root texts from both Yoga and Ayurveda to advance your understanding beyond the anatomy of cobra!

LEARN MORE ! JOIN US
Link in Bio
---
In person / Live Online / Recorded
START August 27, 2021
Cost: $2250 (payment plan)
---
Teacher: @maria_garre_ , M.Ed, c-AP, c-IAYT, c-AYT, eRYT500
Yoga Alliance RYS200
.
.
.
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#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #yogateacher #yogaalliance

We have an exciting Fall Immersion coming up!
Our 200 hour Yoga Certification program will offer an incredible amount of goodness for you to deepen your practice both ONLINE and IN-PERSON IN ABQ!
This years blended program is going to bring you live online education and classes along side physical instruction on-campus. You will have the option and freedom to choose and even study with us from far away places!
This year we will offer the entire program online as well as select workshops and classes from August to December.

Get ready for a fantastic Yoga Fall Immersion.

This intensive Fall immersion will offer focused, life-shifting opportunities for you to learn the essence and root of Yoga from practice to theory.

Get ready to enjoy learning the wisdom of the root texts from both Yoga and Ayurveda to advance your understanding beyond the anatomy of cobra!

LEARN MORE ! JOIN US
Link in Bio
---
In person / Live Online / Recorded
START August 27, 2021
Cost: $2250 (payment plan)
---
Teacher: @maria_garre_ , M.Ed, c-AP, c-IAYT, c-AYT, eRYT500
Yoga Alliance RYS200
.
.
.
.
#ayurveda #yoga #nmschoolyoga #onlinecourse #yogaonline #yogateachertraining #ayurvedaschool #livingayurveda #ayurvedicyoga #onlineteachertraining #yogatherapy #livinginritual #yogatraining #yogateacher #yogaalliance

Ayurvedic Yoga

Offering courses, workshops and retreats. Yoga teacher trainings at all levels.

Videos (show all)

200 HR Yoga Training
Register for Thursday FREE Yoga Talk 6 pm EST. See you there! in virtual form.
Happy Earth Day! 🌏🌎🌍 Pranams for Great Mother!..📷Video from last time Shiva area came to ABQ in the Sandia Mountains. Lo...
Get ready to circle up for three Shakti Prana Flow Mandala practices to explore the universal aspects of the goddess as ...
Every day rain, wind, smog or shine priests line the ghats along the Ganga to offer the light to the divine in a ceremon...
Happy Independence Day here in the USA! Let us wish for all beings everywhere to be free and independent! .             ...
And the winner is.....

Location

Products

We are now accepting MyCAA Scholarships for military spouses! https://mycaa.militaryonesource.mil/mycaa

Discounts available to APS, UNM, CNM students and employees. Email or call for more details!

Address


4600 Copper Ave NE
Albuquerque, NM
87108
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