New Mexico School of Yoga

New Mexico School of Yoga


Next Monday! Please share with friends/family! :)
Los 5 sentidos y la Mente.

Alimentarme. Que significa realmente? Los alimentos que como cada día? Si! Pero no solamente.

Me alimento de todo lo que entra a mi cuerpo a través de mis 5 sentidos.

Como mantener La Paz en la Mente y en el Corazón cada día?
Primero, presta atención a tus sentidos.

* Qué vieron tus ojos hoy?
* Qué escucharon tus oídos?
* Qué olores llegaron a tu nariz?
* Qué sabores llenaron tu boca?
* Qué tocaste con tus manos?

Estos 5 sentidos alimentan mi mente. Una sensación se convierte en un pensamiento.

Y tú? Con que alimentas tu Mente?

Gracias Maria Garre
y New Mexico School of Yoga
por el delicioso YogaTalk del Jueves!



Created by teachers for teachers, the New Mexico School of Yoga is here to offer quality education in the field of Yoga and other related Vedic Sciences.

Operating as usual

Timeline photos 05/08/2022

Happy Mother's Day to all of the moms! May you know today, and always how much you are valued and loved. 💗🌺

Timeline photos 05/07/2022

Summer Countdown | FREE WEBINAR! 🌼 -

Photos from New Mexico School of Yoga's post 05/06/2022

We are almost COMPLETELY BOOKED for our Yoga Surf Camp in Nosara, Costa Rica! ✨🌊 There's just 3 rooms left, so join us for an incredible 6 day/7 night adventure in one of the most beautiful beach towns in the world.

Want to know more? See all the details, and book your retreat with us here:

Timeline photos 05/04/2022

💫 New Mexico yogis : as promised ~ You are INVITED to 𝑰𝒏𝒕𝒐 𝒕𝒉𝒆 𝑳𝒊𝒈𝒉𝒕, our pre-Solstice Summer celebration to activate and radiate!

Join us in Albuquerque, NM on June 3rd - 5th for a beautiful, in person weekend of Yoga, Ayurveda, and Wellness to energize and inspire. In a world that feels turbulent and angry at times, it is good to remember the Light within.

☀️Summer Solstice is near here to remind us that the Sun and Soul are shining bright to awaken the inner spark. Let’s celebrate this time of light and radiance and learn how to align from the inside out.

Find more information, and to register, please go here:

Timeline photos 05/01/2022

Remember the fundamentals, always! ❤️☮️🧘‍♂️

Timeline photos 04/29/2022

Papaya! It’s one of our favorite fruits. This is the best season to take care of our skin because it needs it most and nature is giving you all the fresh ingredients you need.

🌺 Did you know that ANYTHING you put on your skin you should be able to EAT! YES! This is the truth.

With Papaya : Save some for your skin because it’s an amazing source of Vitamin A. A papaya face mask is a natural exfoliator, skin toner, reduces redness, inflammation form the skin, brightens complexion, & provides a long lasting shine.

Save some papaya next time you make a fruit salad and enjoy the benefits for yourself. .

¼ cup Papaya + 1 tsp Honey + pinch saffron. Blend and make smooth. Apply to face and leave on the face for 20 to 25 minutes for BEST results. Enjoy the amazing benefits of relaxation and feeding your skin to radiance and shine.

🌼 Learn more about natural foods for the body with our 9 day 𝐒𝐩𝐫𝐢𝐧𝐠 𝐑𝐞𝐬𝐞𝐭 + 𝐂𝐥𝐞𝐚𝐧𝐬𝐞! Join us here:

Photos from New Mexico School of Yoga's post 04/26/2022

Our Spring Yoga Wellness Retreat Weekend in Albuquerque was everything that we could've hoped ~ it was restorative and amazing! ✨

Maria and Raja were ecstatic to have practiced with everyone in person for the first time in a long while, and it was a much need respite with these beautiful souls.

If you missed this retreat, we have just announced our 𝑰𝒏𝒕𝒐 𝒕𝒉𝒆 𝑳𝒊𝒈𝒉𝒕 retreat weekend on June 3rd-5th! See all the details, and register with us here:

Timeline photos 04/24/2022

Deeply grateful for the gift of life! ✨ Many blessings to you on this Sunday, and the coming week...

Timeline photos 04/22/2022

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” 🌱— Jane Goodall

Happy Earth Day! Let's make everyday Earth Day, and protect our precious Pachamama 🌎💙

Timeline photos 04/20/2022

💫 Ready to learn the 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝟏𝟎𝟏?

This two-part course offers a grounded, thorough and easy-to-understand foundation to the basics of Ayurveda. Each session offers a video and full-color booklet to unfold the wisdom of Ayurveda from its roots to your health.

Understand the philosophy and practical application to discover your unique constitution while also understanding how to live in balance and health.


✨Taught by Maria Garre, this course includes:

• 10 video seminars
• 2 PDF Booklet Hand Out
• VPK Dosha Quiz

Learn all the details, and purchase yours here:

Timeline photos 04/17/2022

Happy Easter to all! Wishing you many blessings and peace today and always...🕊️

Photos from New Mexico School of Yoga's post 04/15/2022


Join Maria from June 25 to July 2, 2022 in a dream retreat in the pristine, Blue Zone jungle and ocean in Nosara, Costa Rica. Learn to surf, eat delicious food, fresh from the jungle and ocean to your plate! We have SIX ROOMS LEFT!

To see all the glorious details, and to book your retreat with us, please go here:

Timeline photos 04/12/2022

Healing Waters: Ayurvedic Digestive Drinks 💧 Water is a beautiful part of our cleansing process- (Gentle reminder to register for our Spring Reset + Cleanse; link in the comments below.)

Well water, pond water, rain water — there are many types of water described in ayurvedic texts, and each has a therapeutic value, just as food does!

Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it flows out of the body as urine.

Water, when properly absorbed by the body, has several healing qualities:
- Helps to remove fatigue (Shramnashana)
- Enhances glow of skin
- Prevents constipation
- Increases stamina
- Provides satisfaction
- Helps the heart by pacifying Sadhaka Pitta
- Helps digestion
- Cooling
- Always helpful to the body
- Easy to assimilate
- Life-giving
- Antioxidant

Oh, even water is magic💧💫

Timeline photos 04/10/2022

Return to Love 💕

Nobody changes for another. When that happens it’s conditional.
One must change for himself/herself and God.

Growing up is becoming One with Consciousness, while breaking free through anything that is not in alignment with the Divine Understanding of Love, Forgiveness, Grace, Compassion, Justice, Acceptance and Truth.

It’s a Life Style. As above so below. As within so without. All is Love. All is Divine. All is One.

The Journey of the Self is Owning Your Experience and Embodying That, while knowing and trusting that your energy will lead and guide you to the Light, to the Sacred Union, to the Oneness with the Universe, Mother Earth, Creation and the Creator.

Healing and Awakening requires purification, honesty, discipline, commitment, unconditional love, trust, compassion and forgiveness.

There is no time limit for the Soul is Eternal so Are You.
Take Responsibility for Your Own Life. Return to Love ❤️

From The Soul Journey with Sarah Moussa


Join us THIS SATURDAY ONLY! Special Yoga Masterclass with Maria Garre

Saturday April 9, 2022
Revolve to Evolve - Prana Vinyasa Flow
9 to 11 AM
Nob Hill, ABQ, MN

Timeline photos 04/06/2022

✨ Tomorrow is the big day! We have a few spots left in our 𝑼𝒓𝒃𝒂𝒏 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 𝑾𝒆𝒆𝒌𝒆𝒏𝒅 led by the lovely Maria Garre, so register here:

🌻Location/date: Albuquerque April 8-10th
You are Invited to:

~3 gatherings to foster wellbeing
~3 Prana Vinyasa Yoga classes
~ Explore Ayurveda’s wisdom for wellbeing
~Self-Reflection sessions with journaling, discussion and more
~Create your Spring Wellness Plan
~Optional Saturday night dinner gathering (dinner is extra)

We can't wait to renew and reconnect with you!

Timeline photos 04/03/2022

𝙄𝙩 𝙣𝙚𝙫𝙚𝙧 𝙜𝙚𝙩𝙨 𝙚𝙖𝙨𝙞𝙚𝙧, 𝙮𝙤𝙪 𝙟𝙪𝙨𝙩 𝙜𝙚𝙩 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧...

Sending you all peace and strength on this Sunday and the coming week, yogis!

Timeline photos 04/01/2022

🪐 𝙂𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙤 𝙆𝙣𝙤𝙬 𝙩𝙝𝙚 𝙋𝙡𝙖𝙣𝙚𝙩𝙨 - a special online course

YOU CAN CHANGE YOUR LIFE ROUTINE by understanding the personality, characteristics and qualities of each planet. Learn to create your own planetary practices and forms of reverence―ones suitable to your specific lifestyle and spiritual path.

🪐 FIND YOUR PLANET! Through the course you can find which of the seven planets best represents you and your unique personality as well as friends and family members. You will learn all about each planet’s anthropomorphic form, character, interests and myths.

Learn more, and purchase your course here:

Timeline photos 03/30/2022

✨Our epic Yoga and Goodness weekend in Albuquerque, led by Maria Garre in person, is just around the corner! We've created 2+days of classes and sessions to both inspire and educate the Spring path. Want to know what to expect? See below~

✨ 𝟖th 𝐅𝐑𝐈𝐃𝐀𝐘 𝟔-𝟖:𝟏𝟓 𝐏𝐌
An evening of Lunar Prana Vinyasa and Spring Wellness reflections and opening.

✨ 𝟗th 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 𝟗 -𝟒 𝐏𝐌
Our day begins with 9-11 AM: Revolve to Evolve Prana Vinyasa Open Class and continues with Ayurveda for Spring sessions. Let Ayurveda support balance and well-being.
We have a 75-minute LUNCH break scheduled so you can enjoy the AMAZING and HEALTHY NOB HILL restaurants.

✨ 𝟏𝟎 th 𝐒𝐔𝐍𝐃𝐀𝐘 𝟖-𝟐 𝐏𝐌
Let's begin with uplifting 2-hr OPEN Spring Up + Rise: Bakasana Prana Vinyasa class. Today we have a 30-minute tea break to enjoy the rest of our session unifying Ayurvedic wisdom to our Spring Wellness plan.
ADMISSION: $195 (includes a welcome gift bag)

Join us here:

Ayurvedic Yoga

Offering courses, workshops and retreats. Yoga teacher trainings at all levels.

Videos (show all)

200 HR Yoga Training



We are now accepting MyCAA Scholarships for military spouses!

Discounts available to APS, UNM, CNM students and employees. Email or call for more details!



4600 Copper Ave NE
Albuquerque, NM

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