Jared Prudhomme Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jared Prudhomme Personal Training, Coach, 4801 Jefferson Ne, Albuquerque, NM.
12/26/2016
12/14/2016
Why Women Can’t Lose Weight - Part 1 - STRENGTH SENSEI
Good article. This guy is pretty damn funny ad well
strengthsensei.com Facebook Twitter Google+ Pinterest LinkedInWomen, Breakfast, and Soy This a typical conversation that I have with a Health Conscious Female Client (HCFC) HCFC: Thank you for educating me on a proper breakfast. I am not very clear on quantities, how much meat and nuts should I eat? CP: You are welc...
12/14/2016
5 Everyday Behaviors Keeping You From Losing Fat
muscleandfitness.com The difference between ditching the spare tire and holding on to the last 10 pounds comes down to the fine details.
12/14/2016
Dispelling the Dumbest Protein Myths | T Nation
t-nation.com If you've ever gotten into a debate about protein with someone, one of you probably brought up one of these myths. Hope it wasn't you.
12/09/2016
Are You Sitting Too Much? Look What You Are Doing To Your Health And How To Prevent It! - Fitness and Power
Stand up! Stand up!
fitnessandpower.com Excessive sitting has been linked to a host of health problems and even a lower life expectancy by many scientific studies. Among other things, researchers have reported that sitting for too long is associated with worse mental health and a higher risk of death from heart disease. Additionally, one…
12/07/2016
Train the Same Muscle Two Days in a Row - Fitness and Power
fitnessandpower.com You must have already heard about how training the same muscle group more days in a row is bad for you and ineffective for your growth, since the muscles need a few days to recover from the intensive workout. Well, good news guys – this is a total myth. You actually should train the same muscle grou...
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Albuquerque, NM
87109
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