Jared Prudhomme Personal Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jared Prudhomme Personal Training, Coach, 4801 Jefferson Ne, Albuquerque, NM.

allbodybuilding.pro 12/26/2016


allbodybuilding.pro All Bodybuilding

strengthsensei.com 12/14/2016

Why Women Can’t Lose Weight - Part 1 - STRENGTH SENSEI

Good article. This guy is pretty damn funny ad well

strengthsensei.com Facebook Twitter Google+ Pinterest LinkedInWomen, Breakfast, and Soy This a typical conversation that I have with a Health Conscious Female Client (HCFC) HCFC: Thank you for educating me on a proper breakfast. I am not very clear on quantities, how much meat and nuts should I eat? CP: You are welc...

muscleandfitness.com 12/14/2016

5 Everyday Behaviors Keeping You From Losing Fat

muscleandfitness.com The difference between ditching the spare tire and holding on to the last 10 pounds comes down to the fine details.

t-nation.com 12/14/2016

Dispelling the Dumbest Protein Myths | T Nation

t-nation.com If you've ever gotten into a debate about protein with someone, one of you probably brought up one of these myths. Hope it wasn't you.

fitnessandpower.com 12/09/2016

Are You Sitting Too Much? Look What You Are Doing To Your Health And How To Prevent It! - Fitness and Power

Stand up! Stand up!

fitnessandpower.com Excessive sitting has been linked to a host of health problems and even a lower life expectancy by many scientific studies. Among other things, researchers have reported that sitting for too long is associated with worse mental health and a higher risk of death from heart disease. Additionally, one…

fitnessandpower.com 12/07/2016

Train the Same Muscle Two Days in a Row - Fitness and Power

fitnessandpower.com You must have already heard about how training the same muscle group more days in a row is bad for you and ineffective for your growth, since the muscles need a few days to recover from the intensive workout. Well, good news guys – this is a total myth. You actually should train the same muscle grou...




4801 Jefferson Ne
Albuquerque, NM

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In loving memory of Gerald Stokley Jordan, Jr. In loving memory of Gerald Stokley Jordan, Jr.

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