ZonAtletica High Intensity Gym

CLASS SCHEDULE/ JUNE 2021.

CLASS SCHEDULE/ JUNE 2021.

Muy buena bailada! Gracias Zin Isela Reyes y Adrian Ruiz!! A todos nuestros queridos amigos y chicas Zumberas que nos acompañaron. Gracias.

SCHEDULE APRIL 21 🏋🏻‍♀️#abqworkout #hiitworkout #strengthandconditioning #abqzumba #workoutmotivation

SCHEDULE APRIL 21 🏋🏻‍♀️#abqworkout #hiitworkout #strengthandconditioning #abqzumba #workoutmotivation

MASTER CLASS!!! April, 14. At 6:00 pm.

Excelente fin de semana!!!

Excelente fin de semana!!!

Body massage 💆‍♀️ Un buen detalle para este día de San Valentín. Disponible en ZonAtletica.

[02/11/21]   What is one thing that you find hard on your fitness journey. "Comment below" 👇👇👇

What's good to eat how about this 👇

Chicken - Something I typically keep stocked in my freezer. I use chicken breast in this recipe but if you want to save a little cash, boneless, skinless chicken thighs are a great option too.

Corn - I always have a big bag of frozen sweet corn (from Costco) in my freezer.

Onion - Sweet onions are my fave but any onion will do.

Tomatoes - Regular diced tomatoes would also work but I love the extra flavor boost that fire roasted tomatoes offer to this chicken rice bowl.

Canned Black Beans

Canned Green Chiles or fresh if you have the time to chop them and peel them.

Rice - Brown or white, you decide or Jasmine .

💎Don't forget to add all these on top ❤️👇

a big squeeze of fresh lime

cilantro

chunks of avocado

sour cream

grated cheese

What's good to eat how about this 👇

Chicken - Something I typically keep stocked in my freezer. I use chicken breast in this recipe but if you want to save a little cash, boneless, skinless chicken thighs are a great option too.

Corn - I always have a big bag of frozen sweet corn (from Costco) in my freezer.

Onion - Sweet onions are my fave but any onion will do.

Tomatoes - Regular diced tomatoes would also work but I love the extra flavor boost that fire roasted tomatoes offer to this chicken rice bowl.

Canned Black Beans

Canned Green Chiles or fresh if you have the time to chop them and peel them.

Rice - Brown or white, you decide or Jasmine .

💎Don't forget to add all these on top ❤️👇

a big squeeze of fresh lime

cilantro

chunks of avocado

sour cream

grated cheese

WORK HARDER - FEMALE MOTIVATION

It's Saturday morning what will motivate you to get to your goals?

💎You're only as strong as you want to be Don't give up.

https://youtu.be/L4XjQjIHSNM

WORK HARDER - FEMALE MOTIVATION ★Best clothing line: https://www.nebbia.biz/★If you want support our channel or get our T-SHIRT please visit: https://www.patreon.com/varyjermotivation★ FOLL...

💎We all have reasons on why not to go to the gym and put in that work.

💎We all have reasons on why not to go to the gym and put in that work.

healthy eating does not have to be hard. there's a lot of restaurants that will modify your meals for a healthier variation. (Example red Robin) 👇

[01/07/21]   When you wake up do you drink 8-16 Oz of water ? 🤔

[01/06/21]   ZonAtletica is one of the premier gyms in Albuquerque New Mexico. With fun and high energy staff and very experienced training staff. 1 on 1 training Group classes and family-oriented environment. Smoothy bar Pre-made meals whatever your goals are this gym can and will help you get there.