Dragonfly Yoga

Dragonfly Yoga


Is Sunday evening meditation still being held?
Would like to share with your community a lovely talk and kirtan with Swami Nikhilanand from Radha Madhav Dham, Austin Texas. Namaste and Thank you!
We are coming tomorrow morning, Sat. 17th at 11am , thanks, Michaela and Ernesto
We are coming on Sat. at Noon, - Michaela
Hello friends, yoga tomorrow from 6-7pm. We will be exploring a yoga practice for balancing vata dosha. The word vata in sanskrit means to blow or to move like the wind. Vata consists of the elements of air and ether, it is the principle force of motion in the body and mind. When vata dosha is healthy, the movements of the body are graceful, unimpeded, and yet controlled. When out of balance, the movements become erratic, excessive, decreased, or blocked. Come join me for an evening class that will leave you feeling relaxed and grounded. 🙏
Yoga tonight 6-7pm. Let's continue our journey with the Chakras, heart openings poses to connect with Anahata chakra. See you there!
Just left Joan's Yin & Nidra class and wanted to share some info about Nidra for those who may be curious but haven't tried it yet. It is great for stress and anxiety reduction, insomnia, and just to feel good! If you haven't tried her class, come see what Yin and Nidra are all about!! You might just find the perfect way to take your yoga to the next level :)

Dragonfly Yoga is now Bosque Om Yoga! Same location. follow our new page! Dragonfly Yoga seeks to create an accepting space in which diverse people from the community can come together to learn the practice of yoga.

Our mission is to teach yoga postures with an emphasis on healthy use of the body. Instructors offer modifications of the yoga practice according to the needs of the students. Through actions and words,instructors at Dragonfly Yoga strive to practice and teach the primary philosophical principles of yoga, chief of which is ahimsa, the concept of non-harming. Dragonfly Yoga contributes to the community through the teaching of yoga and through participation in community and charity events.

Operating as usual


Wow! 2 artists I admire learning from each other?

"Perhaps you can teach me something."
when Egon Schiele, at age 17, asks if he might take him as a student

Gustav Klimt with Egon Schiele, 1908.


Note to self-

“Don't be satisfied with stories, how things have gone with others. Unfold your own myth.”

Claudia Tremblay



“It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.”
Marcus Aurelius - Meditations

Max Nonnenbruch - Evening by the Lake.


Dragonfly Yoga's cover photo


Be sure to follow the new page to stay connected!!


Note: 9:00 am class canceled today 1/2.


Happy New Year! Join us at noon to chant!


A few changes in the schedule for the New Year holiday!


Start your week with yoga!!


It’s a chilly morning and we’ve got just the thing! Two wonderful yoga classes!


Happy Friday!!


Reminder - studio is closed today. See you tomorrow!!


1 great class this morning, then the studio is closed. Back to regular schedule on Thursday!


Start your busy week with yoga!!


Hectic holiday weekend? We have just what you need!


Winter Solstice!
NOTE: this wonderful workshop is almost full, please see the event listing and message Kelly to reserve!


Friday!!! Get ready for the Solstice tomorrow and the busy weekend and holiday week ahead!


Mid-week yoga!! See you on the mat!


It’s going to be a beautiful week to join us for practice - why not start today?


Great options to join us for yoga today!

[12/14/19]   9:00 am Vinyasa cancelled today, Saturday 12/14.


Note - Soulfly Dance is on hiatus


Schedule Change! Thursday evening is now an All Levels class with Joan!


Get your mid-week yoga fix with us!!


It’s a brand new week! Join us at the studio and enjoy your practice!


Take a break from holiday hustle & bustle and practice with us today!


Join us this morning! While Rebecca is back in the UK for the holidays Joan will be subbing!


Join us for this fun Friday class!


Note - Joan will be subbing this evening’s 6:00 pm class - there might be Yin 😘

Videos (show all)

Bring it!  SOULFLY DANCE with Sandra Tonight!! 7:30-8:30
Come flow with us this weekend!Saturday 9-1030 with Rebecca (subbed by Rachaelle)Sunday 10:30-12 with Allison🧚‍♀️🧚‍♀️
We kicked off the weekend with SoulFly Dance!  We are LIT up!  💃✌🧚‍♀️❤ Turn up the sound! 🎶🎶🎶
SoulFly DanceRegrann from @comedydancechicago  -  Be intimidating.Be beautiful.Be this skunk.#comedydance #Repost @natio...
Puppy love at Dragonfly Yoga Rio Grande
Turn up the sound! 🎶Save the date!  Next SoulFly Dance with Sandra July 20th 7:30-830🤸‍♀️🎶✌🔥🥁
Is this you with your diet?  Come to Y O G A and find some harmony and balance!  Y O G A is not a quick fix...it's a lif...
Is this your Monday???  One more chance to practice today.  6-7  Level One with Joan
Thursday Evening All-levels with Michele from 6-7
Tonight from 6-7, restorative yoga with live music and massage with Kira!





1301 Rio Grande Blvd NW, Ste 2
Albuquerque, NM
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