Learning something new and get into shape! I wanted to put up a page to help others get into shape or even learn a little about MMA i have been giving lessons for a few years to a few soldiers and kids so why not share with all of you here on facebook!
i will do my best to keep uploading pics and videos of different submissions, strikes, and some great workouts to get into shape so i hope you guys will follow my page and maybe even learn something new! Thanks and God bless!
Operating as usual
Fight week. Ready is a understatement. 👊👊👊👊
Jiu-Jitsu Officially Announced As An Event For The 2024 Olympics History was made today as the International Olympic Committee announced the inclusion of jiu-jitsu in the 2024 Olympics. For years there has been much debate on which ruleset the Olympics would use should they ever include the gentle art and who would be the director of the event to ensure the s...
The UFC Will No Longer Punish Athletes For Ma*****na Use The UFC has made a significant announcement regarding its athletes and the use of cannabis. The company teamed up with USADA today to make an official statement regarding changes in their anti-doping policy regarding cannabis: “Positive tests over the threshold and decision limit for carboxy-THC, ...
The night things changed forever!
Forrest Griffin vs Stephan Bonnar! What a fight! The people that were there look back at the most important fight in UFC history!
It was an incredible atmosphere when Cro Cop and Sapp met in the ring.
Watch more classic kickboxing on Fight Pass | https://bit.ly/2ZDNcUG
What's a better comeback than this?
Binge the UFC library now | https://bit.ly/3bzI3Tm
The Jiu-Jitsu Life
Anybody else miss choking people?
This is why you tap
UFC Fight Night Rio Rancho! Love these people!
The Dirty Bird strikes again!
🗣 LEAN, MEAN(s) FIGHTING MACHINE
📺 Head over to ESPN for the main card
mmajunkie.usatoday.com Former UFC champion Nicco Montano is set to return to the octagon on home turf.
10% off grappling tape here: http://pixelfy.me/bjjtape
[10/05/19] Both made weight! Time to rest and get ready for tomorrow! Super excited to watch these guys kill it tomorrow!
Let's go Nicco!
Fight Day!!! Can’t wait to see you do your thing tonight @nrmontano! Get it girl!!!! 💞👊🏼💪🏼 @ufc #NiccoMontano #ufcFightNight #UfcSacramento #JacksonsAcoma #ImWithNicco #LetsGo
Stockton back in the building 👊
Who else can't wait for Nate Diaz's return at #UFC241? 🙌
Mixing it up for the W
Tyron Woodley puts his belt on the line at #UFC235! This is how he defended it last time out against Darren Till...
Master Rickson Gracie explains how you should approach the journey of learning Jiu-Jitsu. www.jjgf.com
My girls LOVE their Daddy Daughter time!
Bipolar and Drugs don't mix! When she keeps the kids from you then Gets mad cuz you have a life and the world didn't stop moving just because you refuse to let me see my kids! They are children not war weapons!
If you have ever struggled in life and found the light at the end of the tunnel or if you are struggling and need some inspiration then you better go pick up the best book to help with your journey! Warning once you pick it up you wont be able to put it down! Find out how one of the greatest most badass Momma of the world battled and over came ever obstical in her path to freedom and happiness! Dee Jones
My badass nephew!
I Love BJJ
Brock Lesnar vs Cain Velasquez? Dan Hardy counts down his favourite heavyweight fights in UFC Connected.
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