Learning something new and get into shape!
I wanted to put up a page to help others get into shape or even learn a little about MMA i have been giving lessons for a few years to a few soldiers and kids so why not share with all of you here on facebook! i will do my best to keep uploading pics and videos of different submissions, strikes, and some great workouts to get into shape so i hope you guys will follow my page and maybe even learn something new! Thanks and God bless!
Mission: To show others some great workouts to get into shape and to also show some mma! Mostly just want to try to get kids off doing the wrong thing and reach out and try and get them to stay off the streets or put the video games down and exercise! Help me out by sharing this page! Thanks
My girls LOVE their Daddy Daughter time!
Bipolar and Drugs don't mix! When she keeps the kids from you then Gets mad cuz you have a life and the world didn't stop moving just because you refuse to let me see my kids! They are children not war weapons!
If you have ever struggled in life and found the light at the end of the tunnel or if you are struggling and need some inspiration then you better go pick up the best book to help with your journey! Warning once you pick it up you wont be able to put it down! Find out how one of the greatest most badass Momma of the world battled and over came ever obstical in her path to freedom and happiness! Dee Jones
My badass nephew!
I Love BJJ
Brock Lesnar vs Cain Velasquez? Dan Hardy counts down his favourite heavyweight fights in UFC Connected.
She is my world! And they say dreams don't come true... Mine did!
Shout out to my lil brother E money! From student to soldier! In proud of you brother!
Missing you guys! I may not be able to see you but just like this pic I'm always watching over you! #missmybabies
My gorgeous niece!
Dropped 8lbs of water weight! Great start to this Sunday!
I can't wait for this drama to be over and I can get back to my kids! Reading them goodnight stories at work and whatever else they want! My babies are my world! Alotta bit is my world too! Forever and always I live my life for them!
I will not fall! I will stay motivated and smash what stands in my way! Stay true to yourself and make life your bitch! #bowdowntonoman #Focused #Daddyiscoming #hulksmashmode #Livingmylife
#Focused #mentaltoughness #norestforthewicked
Always a great time with you Momma! When its such a great time your cheeks and sides get sore from laughing and having good conversation!
Great morning hike!
Watched Uncle Drew with my babies! God I miss them!!!
True! Only if you have a heart lol!!!
Morning full of soccer and my little cousins!
Pure happiness even if it's just for 5 seconds just to pay the bill I don't mind getting phone calls like that! #anything4mykids # whateverittakes # daddyisalwayshere
My little angels! Daddy promises to always be there and take care of you ALL! I miss you guys so much and can't wait till I see you! #lovemykids #all4ofmykids #therainwontstopme #Hulkneverquits #prayersformyfamily
[09/07/18] Hope everybody is having a great week and staying positive! it has truly been an amazing Thursday and I will see you all tomorrow for practice stay hungry and let's get it!
|Monday||15:00 - 16:30|
|Wednesday||13:30 - 15:00|
|Friday||15:00 - 16:30|
|Saturday||01:30 - 15:00|
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