Learning something new and get into shape! I wanted to put up a page to help others get into shape or even learn a little about MMA i have been giving lessons for a few years to a few soldiers and kids so why not share with all of you here on facebook!
i will do my best to keep uploading pics and videos of different submissions, strikes, and some great workouts to get into shape so i hope you guys will follow my page and maybe even learn something new! Thanks and God bless!
Mission: To show others some great workouts to get into shape and to also show some mma! Mostly just want to try to get kids off doing the wrong thing and reach out and try and get them to stay off the streets or put the video games down and exercise! Help me out by sharing this page! Thanks
Operating as usual
It was an incredible atmosphere when Cro Cop and Sapp met in the ring.
Watch more classic kickboxing on Fight Pass | https://bit.ly/2ZDNcUG
What's a better comeback than this?
Binge the UFC library now | https://bit.ly/3bzI3Tm
The Jiu-Jitsu Life
Anybody else miss choking people?
UFC Fight Night Rio Rancho! Love these people!
The Dirty Bird strikes again!
🗣 LEAN, MEAN(s) FIGHTING MACHINE
📺 Head over to ESPN for the main card
mmajunkie.usatoday.com Former UFC champion Nicco Montano is set to return to the octagon on home turf.
10% off grappling tape here: http://pixelfy.me/bjjtape
[10/05/19] Both made weight! Time to rest and get ready for tomorrow! Super excited to watch these guys kill it tomorrow!
Let's go Nicco!
Fight Day!!! Can’t wait to see you do your thing tonight @nrmontano! Get it girl!!!! 💞👊🏼💪🏼 @ufc #NiccoMontano #ufcFightNight #UfcSacramento #JacksonsAcoma #ImWithNicco #LetsGo
Israel Adesanya Punches A Man's Soul Out Of His Body
Will he Do The Same To Anderson 'The Spider' Silva 🤔
From Our Friends At King in the Ring 8 Man Series
Mixing it up for the W
Tyron Woodley puts his belt on the line at #UFC235! This is how he defended it last time out against Darren Till...
Master Rickson Gracie explains how you should approach the journey of learning Jiu-Jitsu. www.jjgf.com
My girls LOVE their Daddy Daughter time!
Bipolar and Drugs don't mix! When she keeps the kids from you then Gets mad cuz you have a life and the world didn't stop moving just because you refuse to let me see my kids! They are children not war weapons!
If you have ever struggled in life and found the light at the end of the tunnel or if you are struggling and need some inspiration then you better go pick up the best book to help with your journey! Warning once you pick it up you wont be able to put it down! Find out how one of the greatest most badass Momma of the world battled and over came ever obstical in her path to freedom and happiness! Dee Jones
My badass nephew!
I Love BJJ
Brock Lesnar vs Cain Velasquez? Dan Hardy counts down his favourite heavyweight fights in UFC Connected.
She is my world! And they say dreams don't come true... Mine did!
Shout out to my lil brother E money! From student to soldier! In proud of you brother!
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Mick Rich Contractors is a general commercial contractor serving the Southwest United States. From building high-tech installations at America's national laboratories to churches, schools, offices and retail stores, we solve complexity with creativity.
Advanced Toastmaster Club centered around the Accredited Speaker Program.
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