LUMEN Optimal Wellness

Neuroptimal isn’t just for adults. In fact, a few small studies have shown that Neuroptimal can offer people under the age of 18 many benefits. In one study of 20 children with Autism, researchers found a significant increase in communication capabilities, sensory motor skills, emotional regulation skills, attention span, and day-to-day functioning after a minimum of 10 Neuroptimal sessions.

Study:https://cdn-cms.f-static.com/uploads/1083923/normal_5cd994a3e22c1.pdf #Albuquerque #albuquerque #albuquerquenm #albuquerquewellness #albuquerquehealth #neuroptimal #brainhealth

Neuroptimal isn’t just for adults. In fact, a few small studies have shown that Neuroptimal can offer people under the age of 18 many benefits. In one study of 20 children with Autism, researchers found a significant increase in communication capabilities, sensory motor skills, emotional regulation skills, attention span, and day-to-day functioning after a minimum of 10 Neuroptimal sessions.

Study:https://cdn-cms.f-static.com/uploads/1083923/normal_5cd994a3e22c1.pdf #Albuquerque #albuquerque #albuquerquenm #albuquerquewellness #albuquerquehealth #neuroptimal #brainhealth

Get our best prices on packages and single services! Go to lumenoptimalwellnes.com/holiday to view and purchase our holiday specials!

Get our best prices on packages and single services! Go to lumenoptimalwellnes.com/holiday to view and purchase our holiday specials!

😍 2 days left. Do you have a LUMEN plan? - https://mailchi.mp/lumenoptimalwellness.com/over-50-off-our-grateful-weekend-sale-is-live-7951940

4 more days to take advantage of our holiday specials! We have numerous packages to help you rest and revitalize at some of our best prices of the year.
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Go to lumenoptimalwellness.com/holiday to purchase and view all our holiday specials.

8 days left to take advantage of one of our best sales of the year! Save over $600 on packages and services for you and your loved ones!

Visit lumenoptimalwellness.com/holiday to view and purchase these specials.

Happy Holidays from LUMEN!

We have a GIFT for you!
Through December 31st, stock up on services and get some great GIFTS for your friends and family.

That you trust us to be part of your personal wellness plan is the best gift of all. Thank you for a great year!

lumenoptimalwellness.com/holiday

https://mailchi.mp/lumenoptimalwellness.com/over-50-off-our-grateful-weekend-sale-is-live-7951552

Grateful Weekend specials are live. Enjoy our best prices on services, packages, and gift cards.
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Go to lumenoptimalwellness.com/grateful to view and purchase our specials.
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Everything your purchase can be used for a whole year. #albuquerque #Albuquerque

Grateful Weekend specials are live. Enjoy our best prices on services, packages, and gift cards.
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Go to lumenoptimalwellness.com/grateful to view and purchase our specials.
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Everything your purchase can be used for a whole year. #albuquerque #Albuquerque

Why is detoxification important?
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Toxins cause brain fog, vague aches and pains, moodiness, anxiety, sin issues, poor sleep, weight problems, hormone imbalances, loss of libido, fatigue and a host of other unnecessary issues.
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Detoxing can help alleviate symptoms influenced by toxic load.
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#Albuquerque #infraredsauna

Why is detoxification important?
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Toxins cause brain fog, vague aches and pains, moodiness, anxiety, sin issues, poor sleep, weight problems, hormone imbalances, loss of libido, fatigue and a host of other unnecessary issues.
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Detoxing can help alleviate symptoms influenced by toxic load.
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#Albuquerque #infraredsauna

Book a float today, mention this post at check out, and receive $30 off your session! Offer us only valid today.
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Book at lumen.floathelm.com/booking or give us a call to schedule your appointment today.
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#albuquerque #albuquerquenewmexico #flotationtherapy #sensorydeprivation

Book a float today, mention this post at check out, and receive $30 off your session! Offer us only valid today.
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Book at lumen.floathelm.com/booking or give us a call to schedule your appointment today.
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#albuquerque #albuquerquenewmexico #flotationtherapy #sensorydeprivation

Did you know you release a greater percentage of toxins when in a infrared sauna compared to a traditional sauna?
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Compared to the traditional sauna, infrared saunas help you release LESS water and MORE toxins.
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This means you increase the sweating out of more of the matter than burdens your body and youkeep more of your body's hydration in the process!
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#albuquerque #infraredsauna #infraredsaunabenefits #detox #hydration

Did you know you release a greater percentage of toxins when in a infrared sauna compared to a traditional sauna?
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Compared to the traditional sauna, infrared saunas help you release LESS water and MORE toxins.
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This means you increase the sweating out of more of the matter than burdens your body and youkeep more of your body's hydration in the process!
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#albuquerque #infraredsauna #infraredsaunabenefits #detox #hydration

LUMEN Optimal Wellness added a button to help you learn more about them.

LUMEN Optimal Wellness added a button to help you learn more about them.

LUMEN Optimal Wellness updated their business hours.

LUMEN Optimal Wellness updated their business hours.

Our bodies are detox SUPERHEROES, keeping up with pollution, mold, pesticides, and metals!
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And, our amazing bodies need ENERGY to detox. Enter Pulsed EMF.
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One the most powerful ways to give energy to the body is at the CELLULAR LEVEL, PEMF helps your cells release toxins & supports your lymphatic system to flush the toxins.
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Over 2,000 peer reviewed studies show how powerful this technology is - available to you right here in Albuquerque!
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Call today or click the link in our bio to receive 3 PEMF sessions for only $99 and start feeling better and reducing brain fog today.

We’ve expanded our hours! We’re now open later on Mondays, Tuesdays, and Wednesdays.

We’ve expanded our hours! We’re now open later on Mondays, Tuesdays, and Wednesdays.

Flotation & Sleep.
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We all know that stress and worry interfere with sleep. How?
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Chronic-stress elevates cortisol levels, a fight-or-flight hormone responsible for keeping us alert. .
When we're stressed, cortisol keeps us awake at night.
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Did you know that several studies have shown Flotation Therapy to decrease cortisol levels & improve sleep?
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Book your float in the evening for an added benefit.
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Fall asleep faster.
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Sleep more soundly.
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Wake refreshed.
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Book an appointment at lumen.floathelm.com/booking

Flotation & Sleep.
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We all know that stress and worry interfere with sleep. How?
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Chronic-stress elevates cortisol levels, a fight-or-flight hormone responsible for keeping us alert. .
When we're stressed, cortisol keeps us awake at night.
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Did you know that several studies have shown Flotation Therapy to decrease cortisol levels & improve sleep?
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Book your float in the evening for an added benefit.
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Fall asleep faster.
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Sleep more soundly.
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Wake refreshed.
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Book an appointment at lumen.floathelm.com/booking

Though so little of what happens in our minds is conscious, when we use our conscious minds constructively, we can make powerful beneficial changes.

Though so little of what happens in our minds is conscious, when we use our conscious minds constructively, we can make powerful beneficial changes.

Father’s Day specials are live! To view them go to lumenoptimalwellness.com/fathersday

Father’s Day specials are live! To view them go to lumenoptimalwellness.com/fathersday

Bio hacking is proactive. It’s empowering. It’s about using our personal agency to support life and health.

Bio hacking is proactive. It’s empowering. It’s about using our personal agency to support life and health.

Ever practice stretching during your infrared sauna session?
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Several studies have shown that the benefits of stretching ... like promoting joint health, reducing pain, alleviating muscular tension, and relieving stress ... can be significantly enhanced when stretching during a sauna session.
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The heat from the sauna helps flush built up lactic acid out of your muscles which allows your muscles to relax more fully and release soreness.
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#albuquerquewellness #infraredsauna
Kira Rose Harrison

Do you know about our friends @Vessellongevity? They are a wellness/ longevity focused medical facility that offers IV Vitmain Therapy, Stem Cells, PRP, Regenerative Facials and many other cool tools for detoxing and healing the body.
Many of our most health passionate clients pair Lumen and Vessel services.
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In this image @foxfallacy is receiving the Glow Iv while she lays on the Pemf table.
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Pulsed Electomagnetic Field Therapy (pemf) has been shown to improve nutrient absorption, increase blood flow, circulation and promote good cellular health.
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IV Vitmain Therapy is an incredible way to get your body the nutrients it depends on with 100% bioavailability!
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Follow our friends @vessellongevity and ask them how iv vitmain therapy + pemf could benefit you!

Do you know about our friends @Vessellongevity? They are a wellness/ longevity focused medical facility that offers IV Vitmain Therapy, Stem Cells, PRP, Regenerative Facials and many other cool tools for detoxing and healing the body.
Many of our most health passionate clients pair Lumen and Vessel services.
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In this image @foxfallacy is receiving the Glow Iv while she lays on the Pemf table.
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Pulsed Electomagnetic Field Therapy (pemf) has been shown to improve nutrient absorption, increase blood flow, circulation and promote good cellular health.
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IV Vitmain Therapy is an incredible way to get your body the nutrients it depends on with 100% bioavailability!
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Follow our friends @vessellongevity and ask them how iv vitmain therapy + pemf could benefit you!

When we’re in pain or we’re dealing with chronic health issues, we tend to fixate on wanting the ailment to be removed.
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It can be hard to envision or even allow ourselves to desire the aspects of well-being that go beyond the removal of suffering and that foster connection and joy, and fullness of life.
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Here at Lumen, we help you with both. Here, you can experience relief from pain and fatigue, and you can build whole strength, energy, and vibrance.

When we’re in pain or we’re dealing with chronic health issues, we tend to fixate on wanting the ailment to be removed.
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It can be hard to envision or even allow ourselves to desire the aspects of well-being that go beyond the removal of suffering and that foster connection and joy, and fullness of life.
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Here at Lumen, we help you with both. Here, you can experience relief from pain and fatigue, and you can build whole strength, energy, and vibrance.

We all know mothers work the hardest! They deserve some time to relax and regenerate!

Show your mom just how much you appreciate her with one of our incredible Mother’s Day specials.

Also, if you want to spend the day with her - book these services for TWO!

These can be given as physical LUMEN gift cards which you can pick up in-store or you can print them and slip it into your Mother’s Day card.

Purchase a gift and view or specials by going to lumenoptimalwellness.com/mothersday

We all know mothers work the hardest! They deserve some time to relax and regenerate!

Show your mom just how much you appreciate her with one of our incredible Mother’s Day specials.

Also, if you want to spend the day with her - book these services for TWO!

These can be given as physical LUMEN gift cards which you can pick up in-store or you can print them and slip it into your Mother’s Day card.

Purchase a gift and view or specials by going to lumenoptimalwellness.com/mothersday

Have you tried Pulse Cellular Exercise?? It’s amazing!!

The “Princess Leia” position is great for brain function, headaches, focus, and more!

Have you tried Pulse Cellular Exercise?? It’s amazing!!

The “Princess Leia” position is great for brain function, headaches, focus, and more!

Give mom the gift of wellness and save $90 in the process!
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All our Mother’s Day specials are live! Go to lumenoptimalwellness.com/mothersday to see and purchase these specials.

Give mom the gift of wellness and save $90 in the process!
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All our Mother’s Day specials are live! Go to lumenoptimalwellness.com/mothersday to see and purchase these specials.

“My body is a wondrous and magnificent machine and I feel privileged to live in it.”

When you study or learn about the human body, it is almost impossible to not be awed by the beauty, complexity, interconnectedness, and resilience of it.
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The fact that our bodies have the potential to heal and regenerate after they’ve been wounded or diseased is a miraculous privilege that we all have.
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“My body is a wondrous and magnificent machine and I feel privileged to live in it.”

When you study or learn about the human body, it is almost impossible to not be awed by the beauty, complexity, interconnectedness, and resilience of it.
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The fact that our bodies have the potential to heal and regenerate after they’ve been wounded or diseased is a miraculous privilege that we all have.
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Our Infrared Sauna can help you be more in touch with what goes on inside your body and being.
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When we are in states of high stress we may lose touch with the sensations inside our bodies. When we become out of touch with these sensations, we aren’t able to listen to what our bodies are trying to communicate with us. This decreases our capacity to care for ourselves properly.
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When you’re in the Infrared Sauna, your body sensations become enhanced. You feel the heat on and within your body, the beating of your heart, the moisture on your skin, and warmth throughout your limbs.
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This reacquaints you to feeling your body and this will allow you to better respond to the visceral signals that guide you meet your needs and foster health.

Our Infrared Sauna can help you be more in touch with what goes on inside your body and being.
.
When we are in states of high stress we may lose touch with the sensations inside our bodies. When we become out of touch with these sensations, we aren’t able to listen to what our bodies are trying to communicate with us. This decreases our capacity to care for ourselves properly.
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When you’re in the Infrared Sauna, your body sensations become enhanced. You feel the heat on and within your body, the beating of your heart, the moisture on your skin, and warmth throughout your limbs.
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This reacquaints you to feeling your body and this will allow you to better respond to the visceral signals that guide you meet your needs and foster health.

Ever feel daunted by how long your workout is going to take ... about how much time you'll have to put into building strength or getting your cardio in?
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One of the best things about ARX and CAR.O.L Bike is they apply intensity right away. And they apply the kind of intensity you need to build muscle and cardiovascular endurance.
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Rather than doing an exercise repeatedly for longer periods of time, you do a few powerful, intense, efficient reps and get all you need quickly.
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You don't need to run miles or do tons of reps.
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You get everything you're looking for and more in less than 15 minutes.
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. #efficientworkout #cardioworkout #musclebuilding #albuquerquewellness

Ever feel daunted by how long your workout is going to take ... about how much time you'll have to put into building strength or getting your cardio in?
.
One of the best things about ARX and CAR.O.L Bike is they apply intensity right away. And they apply the kind of intensity you need to build muscle and cardiovascular endurance.
.
Rather than doing an exercise repeatedly for longer periods of time, you do a few powerful, intense, efficient reps and get all you need quickly.
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You don't need to run miles or do tons of reps.
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You get everything you're looking for and more in less than 15 minutes.
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. #efficientworkout #cardioworkout #musclebuilding #albuquerquewellness