09/21/2022
Hatha Yoga Class for Refreshing System ~ 60 Minute Class For Constipation
This class will do wonders for refreshing your system and restoring your intestinal state from a bout of constipation!
https://www.youtube.com/watch?v=pXO15hALEEA&t=8s&ab_channel=YogaArtSpace
Hatha Yoga Class for Refreshing System ~ 60 Minute Class For Constipation
This class will do wonders for refreshing your system and restoring your intestinal state from a bout of constipation!If you love our creations, please consi...
09/20/2022
Here we restore the factory settings and reset ourselves physically, mentally, and emotionally. Hope you enjoy the deep stretches and moments of breath
https://www.youtube.com/watch?v=N5-4W19qNRM&t=10s...
09/17/2022
Aerial Yoga Class for Fearlessness ~ Full 60 Minute Class
In this class, we embrace the things that bring fear to many such as arm strength and we recognize that as we take baby steps towards these fears, we eventually become strong enough to face the dragon head on!
https://youtu.be/4miV2lCv-y0
Aerial Yoga Class for Fearlessness ~ Full 60 Minute Class
In this class, we embrace the things that bring fear to many such as arm strength and we recognize that as we take baby steps towards these fears, we eventua...
09/14/2022
Hatha Yoga Class for Slowing Down ~ Full 60 Minute Class
Slow and Deep are the name of the game in today's class. Feel your body unwind from the hurried nature of our society!
https://youtu.be/LxlE7Wdgqmw
Hatha Yoga Class for Slowing Down ~ Full 60 Minute Class
Slow and Deep are the name of the game in today's class. Feel your body unwind from the hurried nature of our society!If you love our creations, please consi...
09/08/2022
Aerial Yoga Class for Slowing Down ~ Full 60 Minute Session
Life is so fast paced. This class is here to remind us to slow down and enjoy the stretches!
https://www.youtube.com/watch?v=PMTDGb8DE0s&t=2032s&ab_channel=YogaArtSpace
Aerial Yoga Class for Slowing Down ~ Full 60 Minute Session
Life is so fast paced. This class is here to remind us to slow down and enjoy the stretches!If you love our creations, please consider supporting us at: www....
09/05/2022
Hatha Yoga for Release ~ Full 60 Minute Class
Happy Labor Day!! Here is an enjoyable, deep class for you today. This class is all about releasing your fears, stressors and tensions in the body!
https://youtu.be/cZH5xTlhCa8
Hatha Yoga for Release ~ Full 60 Minute Class
This class is all about releasing your fears, stressors and tensions in the body!If you love our creations, please consider supporting us at: www.Patreon.com...
09/05/2022
We have one class on this Labor Day holiday! Catch Sarah's Hatha Yoga class at 9:15am
09/01/2022
60 Minute Hatha Yoga Class for Balance ~ Intermediate Level Challenge Class
Balance is so important in our physical bodies and in life. This class allows us to practice poses that challenge our balance to invite that quality deeper into our lives
https://youtu.be/DsVU4LYwVXI
60 Minute Hatha Yoga Class for Balance ~ Intermediate Level Challenge Class
Balance is so important in our physical bodies and in life. This class allows us to practice poses that challenge our balance to invite that quality deeper i...
08/29/2022
Full 60 Minute Restorative Yoga Class for Emotional and Physical Release
Come today with your traumas, your pains, and your unresolved issues and together we will work toward the energy of release
https://youtu.be/8yoTwnAAsec
Full 60 Minute Restorative Yoga Class for Emotional and Physical Release
Come today with your traumas, your pains, and your unresolved issues and together we will work toward the energy of releaseIf you love our creations, please ...
08/23/2022
Aerial Yoga Class for Balance
Today we work on greater balance our system-- balance between left and right as well as balance between upper and lower body
https://youtu.be/73CfZrgJndQ
Aerial Yoga Class for Balance
Today we work on greater balance our system-- balance between left and right as well as balance between upper and lower bodyIf you love our creations, please...
08/18/2022
Restorative Yoga Class for Balance ~ Full 60 Minute Class
Today we are searching for total balance: between left and right, between upper and lower body, and between body and breath
https://youtu.be/ilzgaLEzB8M
Restorative Yoga Class for Balance ~ Full 60 Minute Class
Today we are searching for total balance: between left and right, between upper and lower body, and between body and breathIf you love our creations, please ...
08/16/2022
Aerial Yoga Class for Throat Chakra ~ Full 60 Minute Class
In this class, we stretch and relax through the throat/neck/shoulder area which energizes the throat chakra and allows us to relax into accepting and speaking our truth more fully
https://www.youtube.com/watch?v=5hOFUfsvtoE&feature=youtu.be
Aerial Yoga Class for Throat Chakra ~ Full 60 Minute Class
In this class, we stretch and relax through the throat/neck/shoulder area which energizes the throat chakra and allows us to relax into accepting and speakin...
08/12/2022
Aerial Yoga Class for Presence ~ Full 60 Minute Session
Today's aerial yoga class invites us to presence with the body, the breath, and the variety of sensations that arise as we navigate a class
https://youtu.be/svfiupJOjDY
Aerial Yoga Class for Presence ~ Full 60 Minute Session
Today's aerial yoga class invites us to presence with the body, the breath, and the variety of sensations that arise as we navigate a classIf you love our cr...
08/10/2022
Aerial Yoga Class for Presence
Today we are invited to experience simple presence with what is going on in the body at this very moment.
https://youtu.be/J40ZzBeXoDg
Aerial Yoga Class for Presence
Today we are invited to experience simple presence with what is going on in the body at this very moment. If you love our creations, please consider supporti...
08/03/2022
Yin Yoga Class for Back Pain ~ Full 60 Minute Class
This yin yoga class invites us to slowly relax into the muscles around the back to help alleviate pain
https://youtu.be/19nWaDgPok0
Yin Yoga Class for Back Pain ~ Full 60 Minute Class
This hatha yoga class invites us to slowly relax into the muscles around the back to help alleviate painIf you love our creations, please consider supporting...
08/02/2022
Let's ease out of two of the tightest spots in the body in today's class: the neck and shoulders
https://youtu.be/IHJBwyawFZo
07/29/2022
Get some Yin Yoga today at noon!!
07/29/2022
Aerial Yoga Class for Recharging ~ Full 60 Minute Class
In today's class we recharge our batteries by allowing ourselves to get into playful postures that create strength, balance, and flexibility.
https://youtu.be/1k3a54jAj2I
Aerial Yoga Class for Recharging ~ Full 60 Minute Class
In today's class we recharge our batteries by allowing ourselves to get into playful postures that create strength, balance, and flexibility. If you love our...
07/25/2022
Hatha Yoga Class for Recharging ~ Full 60 Minute Class
Happy Monday! Recharge your batteries today with this energizing class!
https://youtu.be/IRARiVtk36c
Hatha Yoga Class for Recharging ~ Full 60 Minute Class
Recharge your batteries today with this energizing class!If you love our creations, please consider supporting us at: www.Patreon.com/YogaArtSpaceLearn more ...
07/22/2022
Hatha Yoga for Presence ~ Full 60 Minute Class
This class invites us to be present with all the sensations that come up in the body as we take plenty of time stretching
https://youtu.be/n7auW3lHnSc
Hatha Yoga for Presence ~ Full 60 Minute Class
This class invites us to be present with all the sensations that come up in the body as we take plenty of time stretchingIf you love our creations, please co...
07/19/2022
Hatha Yoga for Legs & Hips ~ Full 60 Minute Class
Today we use props (2 blocks) to help us get into some delicious stretches for the hips and legs!
https://youtu.be/CDh_5XKDL7o
Hatha Yoga for Legs & Hips ~ Full 60 Minute Class
Today we use props (2 blocks) to help us get into some delicious stretches for the hips and legs!If you love our creations, please consider supporting us at:...
07/15/2022
Yin Yoga for Refreshed Hips ~ Full 60 Minute Class
This is a slow, meditative yoga class that will have your hips and body feeling refreshed!
https://youtu.be/FFtCL4Q5Z14
Yin Yoga for Refreshed Hips ~ Full 60 Minute Class
This is a slow, meditative yoga class that will have your hips and body feeling refreshed!If you love our creations, please consider supporting us at: www.Pa...
07/13/2022
Restorative Yoga for Presence ~ Full 60 Minute Class
Today, our invitation is toward presence with the body, with the sensations, and with the breath
https://youtu.be/GpoQ6o_8C68
Restorative Yoga for Presence ~ Full 60 Minute Class
Today, our invitation is toward presence with the body, with the sensations, and with the breathIf you love our creations, please consider supporting us at: ...
07/08/2022
Restorative Yoga for Spring Cleaning ~ Full 60 Minute Class
Enjoy your restorative yoga class today, allowing yourself time to clean the body from the inside out!
https://youtu.be/buyHI4bZHP4
Restorative Yoga for Spring Cleaning ~ Full 60 Minute Class
Enjoy your restorative yoga class today, allowing yourself time to clean the body from the inside out!If you love our creations, please consider supporting u...
07/06/2022
Aerial Yoga for Refreshed System ~ Full 60 Minute Class
This class is meant to refresh your system so you can enter your day with energy and vitality
https://www.youtube.com/watch?v=SLjIXx8Pb-s&feature=youtu.be&ab_channel=YogaArtSpace
Aerial Yoga for Refreshed System ~ Full 60 Minute Class
This class is meant to refresh your system so you can enter your day with energy and vitalityIf you love our creations, please consider supporting us at: www...
07/04/2022
Happy 4th of July!! Enjoy the day off! Use this class to help you recharge so that you can show up as a better version of yourself tomorrow!
https://youtu.be/dB_We-65y8Y
07/01/2022
Cardio Strength Class for Shoulders & Legs ~ 20 Minute Workout
Join Orrin at the studio on Fridays for a 30 minute cardio strength class weekly! Here is a past recording: Get a nice workout for shoulders & legs in this intense 20 minute workout similar to HIIT
https://www.youtube.com/watch?v=AKLWNosDGlI&ab_channel=YogaArtSpace
Cardio Strength Class for Shoulders & Legs ~ 20 Minute Workout
Get a nice workout for shoulders & legs in this intense 20 minute workout similar to HIITIf you love our creations, please consider supporting us at: www.Pat...
06/30/2022
`Hatha Yoga for Refreshed Hips ~ Full One Hour Class
This class sends us into the hips to collect refreshing energy!
https://www.youtube.com/watch?v=wwhjvmz7Mzc&ab_channel=YogaArtSpace
`Hatha Yoga for Refreshed Hips ~ Full One Hour Class
This class sends us into the hips to collect refreshing energy!If you love our creations, please consider supporting us at: www.Patreon.com/YogaArtSpaceLearn...
06/27/2022
Aerial Yoga for Windy Days ~ Full 60 Minute Class
This class helps us to ground on days when the weather could easily throw us off our center
https://www.youtube.com/watch?v=i5zfFFOqBhs
Aerial Yoga for Windy Days ~ Full 60 Minute Class
This class helps us to ground on days when the weather could easily throw us off our centerIf you love our creations, please consider supporting us at: www....
06/23/2022
Cardio Strength Class for Full Body Fitness
This class was designed to help you become stronger through using cardio movement sequences
https://youtu.be/833UuM6AE7opiy
Cardio Strength Class for Full Body Fitness
This class was designed to help you become stronger through using cardio movement sequencesIf you love our creations, please consider supporting us at: www.P...
06/21/2022
Yogilates Class for Stress Free Body ~ Full 60 Minute Session
This class helps us get energy out of the chronic trouble spots where stress tends to reside
https://www.youtube.com/watch?v=QTVTtzOZ1qU&feature=youtu.be
Yogilates Class for Stress Free Body ~ Full 60 Minute Session
This class helps us get energy out of the chronic trouble spots where stress tends to resideIf you love our creations, please consider supporting us at: www....
06/15/2022
60 Minute Hatha Yoga Class for Spring Growth
In this class we wake up from hibernation and start returning to growth, activity, and warmth of spring months.
https://www.youtube.com/watch?v=NBbeohjSnKQ
60 Minute Hatha Yoga Class for Spring Growth
In this class we wake up from hibernation and start returning to growth, activity, and warmth of spring months.If you love our creations, please consider sup...
09/05/2022
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08/29/2022
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07/29/2022
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07/25/2022
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