Anvil Strength and Conditioning

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anvil Strength and Conditioning, Personal trainer, 3416 Lomas Blvd NE, Albuquerque, NM.

Operating as usual


Anvil Strength and Conditioning's cover photo


A little post-workout cool down.


A little post Amazing 12 celebration. Keep your eyes out for their unbelievable transformation photos!


Look at Amazing 12 graduate Cindi! As an advanced athlete, progress can be hard to come by. Yet she absolutely transformed her physique and gained massive amounts of strength as well. Weights that used to be her maximum are now done for 12 to 15 reps! There is only ONE SPOT REMAINING for the August wave.
Fill out this form to schedule a free consultation and experience the Amazing 12 for yourself


Look at Amazing 12 graduate Faerl!
Not only did she lose 20 lbs of fat, she gained an incredible amount of strength. By the end of the 12 weeks, she could squat her old max for more than 15 reps in a row!
This is what she had to say about her experience:
"A12 changed more than my body--it changed my life! The program reset more than a decade of disordered eating and an unhealthy relationship with food. Prior to A12 I had a history of knee pain, weakness, and injury--within the first 3 weeks my knees were stronger than they've ever been and I can lift and run without pain or concern! Thanks to A12 and Anvil, I'm set for a lifetime of healthy weight management and full body strength!"

There are only 2 spots remaining for the August wave, message right away to get started.


Look at Amazing 12 graduate Jorge! At 61 years of age he has achieved a physique that men half his age would envy. In addition to the massive physical transformation, he saw great improvement in a chronic shoulder problem as well.

This is what he has to say about the program
"This program changed my life. It is fantastic! I never thought I could achieve the incredible level of strength and wellness that come with this program. Jared is the best!!!"

There are only 3 spots remaining for the August wave,
contact [email protected] for more info and to schedule a free consultation.


Meet Amazing 12 graduate Shirley. At 54 years old she is stronger than she's ever been!
This is what she had to say about her experience:
"As we age, we lose muscle mass. Amazing 12 was my opportunity to restore my body's muscle mass, but it was so much more. I refined my healthy diet to promote my transformation and tested my boundaries of how far I could go- and I went farther than I thought possible. I am fit and firm - which used to be a distant memory- but even then, I could not do chin ups. Thank you Jared, I will not let this lesson go."
Click here to get started on your own journey


The first round of Amazing 12 is finished! I couldn't be happier with the results. I have never experienced such a massive physical transformation in my life.
Four spots available for the August round, click here to get learn more 05/04/2016

Richard Brown - A12 Body Transformation Graduate

Richard Brown - A12 Body Transformation Graduate See how the Amazing12 body transformation program completely transformed A12 graduate Richard Brown in only 12 short weeks!! 05/03/2016

Up YOUR Bench Press by 5kg in 5 minutes

Up YOUR Bench Press by 5kg in 5 minutes Want to increase your Bench Press reps in 5 minutes? Amazing12 creator and strength guru Paul McIlroy tells you how you can.


Want to get in Amazing shape in just 12 short weeks? Discover more about the worlds best body transformation program


Last year, this weight was Dave's max. Now he can squat it for 70 reps in under 15 minutes!! 12/05/2015

Bas' Barbell

Bas' Barbell is one of my favorite blogs on training. Jim Steel's writing always lights a fire under my butt. Read it! 11/30/2015

62-year-old Grandad takes home bronze at British Wrestling Championships

Wow! 62 years old, defeating men half his age. Tony Collins, a 62-year-old grandad from Liverpool has managed to take home bronze at this years British Wrestling Championships.


Conor McCluskey short

Take part in The Amazing 12 program this January. Only a few spots remain.
If you're ready to change your body and your life, apply here.

This is "Conor McCluskey short" by The Amazing 12 on Vimeo, the home for high quality videos and the people who love them.


Sometimes our cool-down is a little different.


Anvil Strength and Conditioning's cover photo


The power went out this morning, but that didn't stop us from having a great workout!


Yesterday Gabe competed in the USPA New Mexico Sate powerlifting championships. To say that I am proud would be an understatement. He got his start in my garage, and I have seen him develop into a great lifter. This was his first meet, and he did everything we had hoped for!

He finished with a 451 lb. squat, 335 bench press and a 545 deadlift.

I want to thank Gabe for such a rewarding experience coaching him, and the USPA for running a great meet.


Gabe just squatted a lifetime best 452lbs at the USPA powerlifting meet!


Mobile Uploads


Bonnie can crank out a chin-up with an extra 20lbs now! And look at those back muscles...


Look who showed up for the chin-up challenge.
This was actually her second set of five!
Great job Lacy!


Look who completed the Santa Fe Century yesterday.
Great work Mary!


And here she is looking good in her prize!


Bonnie earned her shirt today!
She even cranked out a few extra reps, just because she can.


And here is his prize!


The new Anvil shirts are now for sale, only $15.00
But guess what!?
You can earn a FREE shirt, just come do 15 chin-ups if you're a guy, or 5 if you're a lady and you win your very own shirt.
Here's Dave earning his:


Do you want to look as cool as Marble?
Then get an Anvil T-shirt!
Available in human and dog sizes. 03/08/2015

What is Paul McIlroy's 12 Week Physique? - The Amazing 12

Get ready Albuquerque…


Gym quote of the day:


Body weight plus 100 lbs!


Marble and Donnie are rockin' their fall style in the gym!


Donnie makes sure Stephanie keeps her plank!

Videos (show all)

A little post-workout cool down.
Bonnie can crank out a chin-up with an extra 20lbs now! And look at those back muscles...
Look who showed up for the chin-up challenge.This was actually her second set of five!Great job Lacy!
Bonnie earned her shirt today!She even cranked out a few extra reps, just because she can.
The new Anvil shirts are now for sale, only $15.00But guess what!?You can earn a FREE shirt, just come do 15 chin-ups if...
Body weight plus 100 lbs!
Girl power!!!
Big congratulations to Stephanie! She joined the chin-up club, and made it look easy too!
Only a few weeks after getting her first chin-up, Lacy does FOUR in a row!!
Lacy entered the Pantheon of Greats today when she got her first chin-up!





3416 Lomas Blvd NE
Albuquerque, NM
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