New Mexico's ONLY all-encompassing wellness center located in the heart of Albuquerque, providing our clients with the knowledge and support to achieve their best.
We are the FIRST one in the state and 8th in the nation.
Operating as usual
UNLIMITED CLASSES $100/Month with Coach @brian.boulware 🔥🔥🔥
Mon - Fri
515AM
8AM
12PM
515PM
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@aliciadanielle10 killing her goals 🔥
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Come check out the new expansion, our amazing deals that we are offering on memberships and training, as well as our new team of amazing trainers
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@blotsky_fitness @bodiesbykarla @bodyfitbysusan @brian.boulware @casjess_ @cassjoygarcia @_beautyandbarbells_
Come check out our amazing deals and enjoy the fun in a safe, friendly , and encouraging environment
Dont miss out
B***Y CAMP 🔥💪🏼🍑
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🍑
Vote for us 💪🏽
https://abqthemag.com/events/best-of-the-city/
Albuquerque The Magazine » Best of the City Albuquerque The Magazine wants you to pick the city’s best food, shopping, entertainment, personalities, and places. Fill out the ballot with your favorites and then click “submit.” Watch for the winners in the year-end double issue of Albuquerque The Magazine.
@dreastarseed13 shoulder day 🔥
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@amiraprincess_ @_elizabeth_m_b
B***y Camp
$15 drop in fee
$40 prepay for four classes
Sunday 10AM
Come join us every Sunday 10AM for the most kick ass glute workout you can get!
Every Sunday 10AM at Athletics and Aesthetics
You don’t have to be a member to join
Only $15 per session to join
Prepay $40 for the month
Limited spots available!
DM to register and get details
Men’s B***y Camp
Starting June 28th @ 8AM
$15 drop in fee
$40/month pre pay
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Grand Re-Opening
Lines? What are those? Waiting outside to workout in the heat? No thanks! We are exclusive! We are welcoming! We are next level! Don’t miss out on being a part of our amazing family!!!! Come check us out!!!!
Together we can make a difference . This is not a moment , this is a movement 🤎
We are so excited to be open and show you all our new expansion of @a_afitspa . We have amazing trainers, welcoming staff, and tons of amenities to unveil! Come check us out!
Cassie J Garcia Brian Boulware Jason Blotsky Susan Bennett Sharon Akauola Belinda Layher
Check out todays workout
A & A Virtual Fit
@a_avirtualfit on IG
Going to be an epic one today!
FB: A & A Virtual Fit
IG: @a_avirtualfit
A & A Virtual Fit
@a_avirtualfit
Go check out our latest video
FB: A & A Virtual Fit
IG: a_avirtualfit
Follow our page
A & A Virtual Fit
Tune in to daily workouts, health tips and more
MEMBERSHIPS: PAUSED FOR APRIL
As we are all dealing with this Covid 19 pandemic we are all trying to handle this the best way possible. We have had several inquiries about pausing payments for the month of April and others who have supported local businesses. We are doing our best to get back to all of you in a timely manner. Please don’t hesitate to contact us to take care of your memberships for the month of April until this chaos is over with.
WE HAVE PAUSED ALL MEMBERSHIPS UNTIL MAY. THOSE OF YOU WHO HAVE BEEN BILLED WILL BE REFUNDED
Thank you for your continual support
MESSAGE US DIRECTLY ON EITHER FACEBOOK OR OUR INSTAGRAM @a_afitspa
Or please call 505-916-0142
We will respond as quickly as possible
Tune In
Correct me if I’m wrong? This is definitely clashing 🤔
Posted a live video on IG
Check it out
@a_avirtualfit
@jason_blotsky body weight training 4 sets of 1 min
1. Star jacks
2. Lunge jumps (1 min per side)
3. Skiers
4. Curtsy lunge w/ squat
5. Add Core Leg raises, toe touches, v ups
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How many people took the gym and their health for granted and can’t wait to get back to normalcy and be able to enjoy the small things?
Let’s make the most of this QUARANTINE
Follow us and DM us on details to subscribe
@m.han228 @fawkesfit providing us with a band workout for home:
4 sets of 1 min
1. Good Mornings
2. Deadlifts
3. Side steps
4. Duck walks
5. Donkey Kicks
6. Bridge abductors
7. Face pulls
8. Tricep extensions
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Home Workout: keeping things fun in the midst of adversity. Today you will need a towel/ dumbbell/ can/ mat 👇🏼
5 sets of 45 seconds
1. Duck walk front/back
2. Squat w/ step back lunge
3. Pushup w/ towel/can slide
4. Curtsy lunges into lateral lunge
5. Crossover tap w/ crossover knee up
6. Crab pose w/ crossover tap
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Monday | 5am - 8pm |
Tuesday | 5am - 5pm |
Wednesday | 5am - 8pm |
Thursday | 5am - 5pm |
Friday | 5am - 8pm |
Saturday | 7am - 11am |
Sunday | 7am - 7pm |
Defined Fitness is more than a gym, we are a community. Born and made in New Mexico, we are celebrating 33 years of living stronger together.
Orange Coast Fitness is a new Personal Training Exercise Program offered in Albuquerque, NM by Lisa Denton-Grassham. Click on our website for more detailed information!
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Join our free Fit & Healthy Tips group here: https://www.facebook.com/groups/1305809639513105/
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SAGA's goal is providing the best gymnastics instruction in Albuquerque, and a place where students can learn life lessons.
Welcome to Parisi Speed School, exclusively at Defined Fitness. This nationally renowned program is for athletes and aspiring athletes ages 7+. The program focuses on developing speed, strength, flexibility, endurance, agility and self-confidence.
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