New Heart

New Heart

Comments

when are we going to find out when us diabetics can return to the gym.
Rehab team is great. I started 10 weeks or so walking in with a cane and oxygen.
Got rid of Oxygen in about two weeks (from using it at a '5' level at high need).
I still use my cane from time to time, but due to old hip pain, not heart problems.
I can now walk for almost a mile. I came to them starting at a 15 minute workout and now do just over thirty.
I began here not going out except for Dr. appointments. Now I do shopping and movies just like before. I've also lost 30 (more) pounds being 60+ lbs. lighter since heart surgery.
I had major heart surgery and spent 10 days in the hospital and two+ weeks in a rehab facility. Compared to New Heart, the rehab facility was a major waste
I wish I could have started my rehab with New Heart. They do what they say.

New Heart was founded in 1973, and has been growing since then to provide cardiac rehabilitation, diabetes management, and prevention programs for people committed to their own health and wellness.

www.newheartnm.com Cardiac Rehabilitation, Diabetes Management, and Wellness facility

Operating as usual

Flu Season and the Vaccine — New Heart 09/30/2021

Flu Season and the Vaccine — New Heart

The Flu season is just around the corner. Watch Dr. Ramo discuss this year's flu and the flu vaccine.

https://newheartnm.com/news-you-can-use/flu-season-and-the-vaccine

Flu Season and the Vaccine — New Heart The Flu season is just around the corner. Watch Dr. Ramo discuss this years flu and the flu vaccine.

Timeline Photos 09/17/2021

It's F.I.T.T. Friday! At New Heart, we designate today as the perfect day to make changes to your routine. Increase the Frequency, Intensity, Time or Type of exercise to make sure you keep your program moving in the right direction. You can always contact us through www.newheartnm.com to learn more!

It's F.I.T.T. Friday! At New Heart, we designate today as the perfect day to make changes to your routine. Increase the Frequency, Intensity, Time or Type of exercise to make sure you keep your program moving in the right direction. You can always contact us through www.newheartnm.com to learn more!

[09/06/21]   We are closed today in observance of Labor Day. Be safe and enjoy the holiday! We will resume our regular hours on Tuesday, September 7.

COVID PCR and Rapid Tests. What’s the difference? — New Heart 08/27/2021

COVID PCR and Rapid Tests. What’s the difference? — New Heart

PCR & Rapid COVID testing is available, what's the difference? Watch Dr. Ramo discuss the options on KOAT here.

https://newheartnm.com/news-you-can-use/covid-pcr-and-rapid-tests-whats-the-difference

COVID PCR and Rapid Tests. What’s the difference? — New Heart Dr. Ramo discusses the different COVID tests, what they look for and what they mean on KOAT.

J&J Vaccine and Its Effectiveness — New Heart 07/27/2021

J&J Vaccine and Its Effectiveness — New Heart

Did you get the J&J Vaccine? How long are you protected? Watch Dr. Ramo on KOAT for his segment on the effectiveness of the J&J Vaccine.
https://newheartnm.com/news-you-can-use/jampj-vaccine-and-its-effectiveness

J&J Vaccine and Its Effectiveness — New Heart How long does the J&J Vaccine protect you? Dr. Ramo discusses the vaccine and it's effectiveness on KOAT.

Take Your Diet to the Mediterranean 07/23/2021

Take Your Diet to the Mediterranean

Nutrition is a vital component of every exercise and rehabilitation program. At New Heart we recommend the Mediterranean style of eating. We're not alone, and neither are you. Visit us a www.newheartnm.com to learn about our programs, which all include nutrition education.
For more on the Mediterranean Diet read:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/take-your-diet-to-the-mediterranean

Take Your Diet to the Mediterranean It’s an easy (and delicious!) change that can turn your diet into a disease-fighting tool.

Water and Weight Loss — New Heart 07/15/2021

Water and Weight Loss — New Heart

How much water do you drink? Dr. Ramo discusses how drinking water might help your weight loss efforts. Watch his KOAT segment here. https://newheartnm.com/news-you-can-use/water-and-weight-loss

Water and Weight Loss — New Heart Can drinking water help your weight loss program? Dr. Ramo discusses what the research shows on KOAT.

Timeline Photos 07/01/2021

New Heart Community! Please take a look at our adjusted program hours and visit our website at https://newheartnm.com/covid19 for more detailed information on our program hours and updated mask policy.

New Heart Community! Please take a look at our adjusted program hours and visit our website at https://newheartnm.com/covid19 for more detailed information on our program hours and updated mask policy.

06/25/2021

Exercise is important at all times of the year, but we all need to be careful when exercising outdoors in high temperatures. You can always come visit us! www.newheartnm.com

The KETO diet and weight loss — New Heart 06/21/2021

The KETO diet and weight loss — New Heart

Is the KETO Diet an effective weight loss tool? Watch Dr. Ramo discuss on KOAT.
https://newheartnm.com/news-you-can-use/the-keto-diet-and-weight-loss

The KETO diet and weight loss — New Heart Is the KETO diet and effective weight loss tool? Dr. Ramo discusses on KOAT.

Timeline Photos 06/11/2021

How's your weight management program going? Nutrition is a vital piece of any fitness routine. Our New Heart New You program focuses on nutrition AND exercise to help you meet your fitness goals. Visit us at https://newheartnm.com/new-heart-new-you
#medicalgym
#newheartnewyou
#newheart

How's your weight management program going? Nutrition is a vital piece of any fitness routine. Our New Heart New You program focuses on nutrition AND exercise to help you meet your fitness goals. Visit us at https://newheartnm.com/new-heart-new-you
#medicalgym
#newheartnewyou
#newheart

Masks and the COVID Vaccine, Is Everyone Safe? — New Heart 06/04/2021

Masks and the COVID Vaccine, Is Everyone Safe? — New Heart

Who should still be wearing a mask after receiving a COVID Vaccine? Watch Dr. Ramo discuss on KOAT.
https://newheartnm.com/news-you-can-use/masks-and-the-covid-vaccine-is-everyone-safe

Masks and the COVID Vaccine, Is Everyone Safe? — New Heart Dr. Ramo discusses who should still be wearing a mask after receiving a COVD Vaccine on KOAT.

06/01/2021

New Heart is helping patients with chronic pulmonary problems live a better daily life. Our Pulmonary Rehab program is designed for each individual and is focused on reducing respiratory symptoms, increasing exercise tolerance and improving overall quality of life. Watch our video and learn more at https://newheartnm.com/pulmonary-rehab
NM Heart Institute Foundation Project Heart Start New Mexico

New Heart is helping patients with chronic pulmonary problems live a better daily life. Our Pulmonary Rehab program is designed for each individual and is focused on reducing respiratory symptoms, increasing exercise tolerance and improving overall quality of life. Watch our video and learn more at https://newheartnm.com/pulmonary-rehab
NM Heart Institute Foundation Project Heart Start New Mexico

Timeline Photos 05/31/2021

We are closed in observance of Memorial Day today for all programs. Try one of our home workouts to keep you moving today! We will be back to our current schedule on Tuesday, June 1, 2021. https://newheartnm.com/workout-at-home

We are closed in observance of Memorial Day today for all programs. Try one of our home workouts to keep you moving today! We will be back to our current schedule on Tuesday, June 1, 2021. https://newheartnm.com/workout-at-home

Do Comfort Foods Impact your mental health? — New Heart 05/27/2021

Do Comfort Foods Impact your mental health? — New Heart

Can your mental health be impacted by what you eat? An increase in consumption of comfort foods during the COVID-19 pandemic may be doing just that. Dr. Ramo discusses on KOAT.
https://newheartnm.com/news-you-can-use/do-comfort-foods-impact-your-mental-health

Do Comfort Foods Impact your mental health? — New Heart Can your mental health be impacted by what you eat? An increase in consumption of comfort foods during the COVID-19 pandemic may be doing just that. Dr. Ramo discusses on KOAT.

Children and the COVID Vaccine — New Heart 05/18/2021

Children and the COVID Vaccine — New Heart

Should children be immunized against COVID-19? Watch Dr. Ramo discuss the topic on KOAT.
https://newheartnm.com/news-you-can-use/children-and-the-covid-vaccine

Children and the COVID Vaccine — New Heart Should children be immunized against COVID-19? Watch Dr. Ramo discuss the topic on KOAT.

Your Weight and Your Risk — New Heart 05/13/2021

Your Weight and Your Risk — New Heart

Where you carry your weight might increase your risk for health problems. Watch Dr. Ramo discuss on KOAT.
https://newheartnm.com/news-you-can-use/your-weight-and-your-risks

Your Weight and Your Risk — New Heart Where you carry your weight might increase your risk for health problems. Watch Dr. Ramo discuss this on KOAT.

Timeline Photos 05/07/2021

Many people diagnosed with a COVID infection develop symptoms of profound fatigue, shortness of breath and experience a decreased quality of life.
New Heart's Covid Recovery program offers a consultation and assessment with Dr. Barry Ramo, supervised exercise and breathing exercises developed with an exercise physiologist and the support you need to get your life back. Learn more at https://newheartnm.com/covid #covidrecovery #medicalgym #fitness

Many people diagnosed with a COVID infection develop symptoms of profound fatigue, shortness of breath and experience a decreased quality of life.
New Heart's Covid Recovery program offers a consultation and assessment with Dr. Barry Ramo, supervised exercise and breathing exercises developed with an exercise physiologist and the support you need to get your life back. Learn more at https://newheartnm.com/covid #covidrecovery #medicalgym #fitness

After a Heart Attack, What Then? — New Heart 05/04/2021

After a Heart Attack, What Then? — New Heart

What should a person do after a heart attack? Read Dr. Barry Ramo's latest article to find out! https://newheartnm.com/news-you-can-use/after-a-heart-attack-what-then NM Heart Institute Foundation Barry William Ramo Barry Ramo

After a Heart Attack, What Then? — New Heart Dr. Barry Ramo, Medical Director A patient we’ll refer to as KW had “heartburn” for three days that turned severe enough that he went to an emergency room. The “heartburn” was a heart attack. He was 52 years old, with no family history of heart disease. He had smoked ci******es since his t...

Traveling by airplane and COVID..is it safe? — New Heart 04/29/2021

Traveling by airplane and COVID..is it safe? — New Heart

Taking a flight soon? Watch Dr. Ramo discuss traveling by airplane and COVID safety here https://newheartnm.com/news-you-can-use/traveling-by-airplane-and-covidis-it-safe

Traveling by airplane and COVID..is it safe? — New Heart Dr. Ramo discusses traveling by airline and COVID safety on KOAT.

Timeline Photos 04/16/2021

Starting or sticking to an exercise routine is hard. We can help. Recovering from a COVID infection, heart or lung issues, or trying to manage your weight...we have a program for you. Find yours www.newheartnm.com

Starting or sticking to an exercise routine is hard. We can help. Recovering from a COVID infection, heart or lung issues, or trying to manage your weight...we have a program for you. Find yours www.newheartnm.com

Exercise and Your Memory — New Heart 04/14/2021

Exercise and Your Memory — New Heart

Need another reason to exercise? Dr. Ramo discusses exercise and what it can do for your memory on KOAT. Watch him here: https://newheartnm.com/news-you-can-use/exercise-and-your-memory

Exercise and Your Memory — New Heart Need another reason to exercise? Dr. Ramo discusses exercise and your memory on KOAT.

Pandemic and Sleep — New Heart 04/09/2021

Pandemic and Sleep — New Heart

Have you been sleeping well? Watch Dr. Ramo discuss sleep aids and what you can do to get some rest. https://newheartnm.com/news-you-can-use/pandemic-and-sleep

Pandemic and Sleep — New Heart Dr. Barry Ramo discusses sleep during the pandemic and steps you can take to get some rest.

Timeline Photos 04/06/2021

Meet the Team! For over 10 years, Omar has been working to improve the health of our community. Find your program at www.newheartnm.com

Meet the Team! For over 10 years, Omar has been working to improve the health of our community. Find your program at www.newheartnm.com

Cardiopulmonary Rehab Programs — New Heart 03/31/2021

Cardiopulmonary Rehab Programs — New Heart

Wonder what our cardiopulmonary rehab programs are all about? Let Desiree give you a brief introduction at https://newheartnm.com/cardiopulmonary-rehab

Cardiopulmonary Rehab Programs — New Heart A safe and healing place to recover back to good or even better health. Comprehensive Rehab The New Heart Center for Fitness and Health offers a comprehensive cardiac rehabilitation program for individuals who have suffered from heart problems. Research has consistently shown cardiovascular rehabil...

State waives event code requirement for seniors seeking vaccine 03/30/2021

State waives event code requirement for seniors seeking vaccine

Great news for those over 75 who haven't received their COVID vaccination yet. Make your appointment, then come visit us at New Heart. www.newheartnm.com

State waives event code requirement for seniors seeking vaccine Policy change is intended to make it easier for those 75 and older to get shots

Does Coq 10 Work? — New Heart 03/29/2021

Does Coq 10 Work? — New Heart

Do you take Coq 10? Does it work? Watch Barry Ramo discuss this here https://newheartnm.com/news-you-can-use/does-coq-10-work Barry Ramo

Does Coq 10 Work? — New Heart Dr. Ramo discusses Coq 10 and it’s effects.

Dr. Ramo on the Benefits of a new diabetes drug — New Heart 03/23/2021

Dr. Ramo on the Benefits of a new diabetes drug — New Heart

Do you have diabetes? Watch Dr. Ramo discuss the benefits of a new diabetes drug. https://newheartnm.com/news-you-can-use/dr-ramo-on-the-benefits-of-a-new-diabetes-drug

Dr. Ramo on the Benefits of a new diabetes drug — New Heart Dr. Ramo discusses the promising potential benefits of a new diabetes drug on KOAT.

Timeline Photos 03/22/2021

Meet the Team! Carina joined our team 3 years ago after completing a cardiac rehab internship with us. She has grown into a valued member of our team and oversees home cardiac rehabilitation. Learn more about her and our team at https://newheartnm.com/staff

Meet the Team! Carina joined our team 3 years ago after completing a cardiac rehab internship with us. She has grown into a valued member of our team and oversees home cardiac rehabilitation. Learn more about her and our team at https://newheartnm.com/staff

03/19/2021

Happy Friday! It's a great day for a workout. We're here to support your heart healthy lifestyle. Come visit us! www.newheartnm.com

Happy Friday! It's a great day for a workout. We're here to support your heart healthy lifestyle. Come visit us! www.newheartnm.com

Timeline Photos 03/17/2021

Happy St. Patrick's Day! Don't leave your heart health up to luck! Find the right program for you at https://newheartnm.com/

Happy St. Patrick's Day! Don't leave your heart health up to luck! Find the right program for you at https://newheartnm.com/

Timeline Photos 03/16/2021

Meet the Team! Thong brings a background in Biology to our team and is a dedicated exerciser himself. For over one year Thong has been part of our team! Learn more about him and our programs at https://newheartnm.com/staff

Meet the Team! Thong brings a background in Biology to our team and is a dedicated exerciser himself. For over one year Thong has been part of our team! Learn more about him and our programs at https://newheartnm.com/staff

COVID-19 or Allergies? — New Heart 03/12/2021

COVID-19 or Allergies? — New Heart

It's allergy season. New Heart's Medical Director, Dr. Barry Ramo discusses how to tell the difference between symptoms of COVID-19 and allergies. Watch at https://newheartnm.com/news-you-can-use/covid-19-or-allergies

COVID-19 or Allergies? — New Heart COVID-19 or Allergies? Dr. Ramo discusses how to tell the difference.

March is National Nutrition Month — New Heart 03/11/2021

March is National Nutrition Month — New Heart

March is Nutrition Month! Watch New Heart's Medical Director, Dr. Barry Ramo on KOAT and hear what he has to say about nutrition and your health. https://newheartnm.com/news-you-can-use/march-is-national-nutrition-month

March is National Nutrition Month — New Heart Dr. Ramo’s Segment on KOAT discussing Nutrition Month and what we can do to improve our diets.

Timeline Photos 03/09/2021

It's time to Spring Forward! Read Dr. Ramo's advice about the time change at
newheartnm.com/news-you-can-use/spring-forward-not-so-fast

It's time to Spring Forward! Read Dr. Ramo's advice about the time change at
newheartnm.com/news-you-can-use/spring-forward-not-so-fast

Our Story

We recognize that primary prevention is an important part of keeping society healthy. New Heart offers a fitness center open to anyone interested in a healthy lifestyle, along with caregivers of heart patients. New Heart has implemented a series of group fitness programs including yoga, stretching, and interval training classes, while also participating in the Medicare-funded Silver Sneakers program.

In July of 2016 the New Heart Center for Wellness, Fitness and Cardiac Rehabilitation partnered with the New Mexico Heart Institute Foundation, a non-profit organization. The NM Heart Institute Foundation is dedicated to enhancing the cardiovascular health of all New Mexicans through education, heart health/wellness programs and research. Under the supervision of Dr. Barry Ramo, New Heart now helps thousands of patients survive and thrive with heart health in mind.

New Heart programs now include cardiac rehabilitation, prevention-as-treatment for those who have heart disease or are at risk to develop heart disease, and a brand new exercise therapy for cancer survivorship program for those in any stage of cancer or treatment.

Videos (show all)

"Be Good to Your Heart" Week
Plant Based Cooking Demonstration
New Heart New You

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601 Lomas Blvd NE
Albuquerque, NM
87102
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