Optimum ABQ

Optimum ABQ

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Optimum Coworking, which delivers all the benefits of a health club, all the exclusivity of a country club, and all the possibilities of a corner office, recently added a salt therapy room.

"Things are going well!! We have had lots of great feedback from the Salt Therapy Room," said Tialyn Coffman of the Optimum Executive Team.

To learn more about adding salt therapy to your business: www.SaltChamberInc.com

#health #wellness Albuquerque, New Mexico #albuquerque #newmexico #salttherapy #halotherapy #asthma #allergies #COPD #cysticfibrosis

We’re here to deliver the most productive, desirable working and wellness environment there is. You spend more time at work than anywhere else.

Optimum exists to help you be productive, not just busy. Our mission is you. We’re here to deliver the most productive, desirable working environment there is. We believe that your time is best spent being well spent. Optimum has erased the friction of traditional working environments by removing wait times, streamlining venue coordination and bringing high-end wellness offerings onsite. Highly am

Operating as usual

Timeline Photos 11/22/2021

Bring your best self to work, and go into the week with optimism and positivity.

#RasheedOguniaru

Bring your best self to work, and go into the week with optimism and positivity.

#RasheedOguniaru

How Exercise Can Help You Reach the Next Level In Your Career 11/21/2021

How Exercise Can Help You Reach the Next Level In Your Career

Hard workers often lose sleep and are irritable due to stress. Unless you address that feeling, you'll never achieve complete focus to level up your career. One way to do that is by taking your fitness seriously. Here's how to get started. https://bit.ly/3Gbnqf1

How Exercise Can Help You Reach the Next Level In Your Career If you've ever told yourself that you're putting exercise on the back burner for a while so you can focus on work or other aspects of your life first, you're missing the point.

Timeline Photos 11/19/2021

New Mexico Light' is a collaborative show featuring The High Desert Tapestry Alliance and the Tapestry Artists of Las Arañas, two groups made up of tapestry artists who design and weave tapestries entranced with light for a beautiful display of handcrafted art.

New Mexico Light' is a collaborative show featuring The High Desert Tapestry Alliance and the Tapestry Artists of Las Arañas, two groups made up of tapestry artists who design and weave tapestries entranced with light for a beautiful display of handcrafted art.

Timeline Photos 11/18/2021

Researchers in Australia found that being awake for 18 hours produced an impairment equal to a blood alcohol concentration (BAC) of .05, and .10 after 24 hours; .08 is considered legally drunk.

Researchers in Australia found that being awake for 18 hours produced an impairment equal to a blood alcohol concentration (BAC) of .05, and .10 after 24 hours; .08 is considered legally drunk.

Timeline Photos 11/17/2021

Make more time for play in your life to mitigate your stress levels and create space for happiness. Joy should bring you great satisfaction and pleasure without stress or an end goal.

Make more time for play in your life to mitigate your stress levels and create space for happiness. Joy should bring you great satisfaction and pleasure without stress or an end goal.

An Innovative Way to Track Sleep: Oura Ring Sleep Tracker - Optimum Coworking 11/17/2021

An Innovative Way to Track Sleep: Oura Ring Sleep Tracker - Optimum Coworking

The Oura Ring is a powerful sleep tracker that gives you personalized sleep and health insights. Find out how incorporating the Oura Ring can help improve your quality of sleep – and your overall health too! 😴 💤 🛌

An Innovative Way to Track Sleep: Oura Ring Sleep Tracker - Optimum Coworking Let’s face it: Many of us aren’t getting enough quality sleep. For some, it’s because they go to bed too late and wake up too early. Others may have some underlying health condition keeping them from sleeping well. But no matter the reason, it’s critical to get the right amount of restorativ...

Timeline Photos 11/16/2021

We take workplace wellness seriously. We combine isolation pods and Peloton® bikes with dedicated spaces for wellness and meditation to round out your working day.

We take workplace wellness seriously. We combine isolation pods and Peloton® bikes with dedicated spaces for wellness and meditation to round out your working day.

Timeline Photos 11/15/2021

Feeling overwhelmed with the number of responsibilities you still need to address? Get organized by making a list of the things you need to do and categorizing them by priority. Savor the feeling of marking off those accomplishments!

Feeling overwhelmed with the number of responsibilities you still need to address? Get organized by making a list of the things you need to do and categorizing them by priority. Savor the feeling of marking off those accomplishments!

10 Common Return-to-Work Concerns You Might Have Right Now 11/14/2021

10 Common Return-to-Work Concerns You Might Have Right Now

How do you deal with the anxieties related to returning to the office? Experts weigh in on anxiety-prone return-to-work scenarios people are facing and offer up innovative solutions. https://bit.ly/3ilVUkK

10 Common Return-to-Work Concerns You Might Have Right Now And how to deal with each.

Timeline Photos 11/12/2021

Come on a memorable bike tour through time and experience some of the city's most beautiful scenery, thriving cultures, unique eco-systems, and the Rio Grande. Take a peek into Albuquerque's historic towns and scenic riverside bio-systems. 🚲

Come on a memorable bike tour through time and experience some of the city's most beautiful scenery, thriving cultures, unique eco-systems, and the Rio Grande. Take a peek into Albuquerque's historic towns and scenic riverside bio-systems. 🚲

Timeline Photos 11/11/2021

Today we celebrate and honor our military #veterans, service members, and their families in the United States Armed Forces. Thank you to all former and current veterans who put their lives on the line to protect the everyday freedoms we take for granted in America. 🇺🇸

Today we celebrate and honor our military #veterans, service members, and their families in the United States Armed Forces. Thank you to all former and current veterans who put their lives on the line to protect the everyday freedoms we take for granted in America. 🇺🇸

Biohacking: What to Know - Optimum Coworking 11/10/2021

Biohacking: What to Know - Optimum Coworking

Biohacking is a buzzword that connects hi-tech, wellness, anti-aging, and performance. Separate fact from fiction and discover the benefits of biohacking in our latest blog.

Biohacking: What to Know - Optimum Coworking If you've read about chip implants, "bulletproof" coffee, or nutrigenomics, you've heard of biohacking. Biohacking takes a strategic, DIY approach to improve your health and wellness.

Timeline Photos 11/09/2021

Our #coworking spaces are designed for high-performing professionals. Enjoy various on-demand amenities, services, and seating options that enable you to work on your own terms. Make your day the most productive it can be, all within a community of motivated professionals.

Our #coworking spaces are designed for high-performing professionals. Enjoy various on-demand amenities, services, and seating options that enable you to work on your own terms. Make your day the most productive it can be, all within a community of motivated professionals.

Timeline Photos 11/08/2021

When you find what value you bring to the table, success will soon follow.
#AlbertEinstein

When you find what value you bring to the table, success will soon follow.
#AlbertEinstein

Preventing Sick-leave for Sufferers of High Stress-load and Burnout Syndrome: A Pilot Study Combining Psychotherapy and the Flotation tank | IJPSY 11/07/2021

Preventing Sick-leave for Sufferers of High Stress-load and Burnout Syndrome: A Pilot Study Combining Psychotherapy and the Flotation tank | IJPSY

A 10-week study found that a flotation tank treatment program and subsequent psychotherapeutic sessions may benefit persons suffering from high stress and burnout. The results revealed a significant decrease in depression, anxiety, and pain. https://bit.ly/3G6gmR1

Preventing Sick-leave for Sufferers of High Stress-load and Burnout Syndrome: A Pilot Study Combining Psychotherapy and the Flotation tank | IJPSY The aim of the present pilot study was to get information whether or not a 10-week combined treatment program with relaxation in a flotation tank and subsequent psychotherapeutic sessions, may be beneficial for persons suffering from high stress-load and ?burnout syndrome?. Four women and two men be...

Timeline Photos 11/05/2021

Celebrate 25 years of local small businesses of The Downtown Growers' Market, Albuquerque's longest-running farmers market. You'll always find a great selection of locally grown produce, locally raised meats, eggs, and honey, and more. 🍃 🌽 🍆 🍅 🥕

Celebrate 25 years of local small businesses of The Downtown Growers' Market, Albuquerque's longest-running farmers market. You'll always find a great selection of locally grown produce, locally raised meats, eggs, and honey, and more. 🍃 🌽 🍆 🍅 🥕

Timeline Photos 11/04/2021

Today’s workers are willing to pursue opportunities with other employers if they believe their lifestyle will improve. Health and benefits packages are becoming an essential tool for employers when attracting and retaining talent.

#BusinessTips

Today’s workers are willing to pursue opportunities with other employers if they believe their lifestyle will improve. Health and benefits packages are becoming an essential tool for employers when attracting and retaining talent.

#BusinessTips

Timeline Photos 11/03/2021

When your employees' well-being is thriving, your organization directly benefits, but when your employees' well-being suffers, so does your organization's bottom line.

When your employees' well-being is thriving, your organization directly benefits, but when your employees' well-being suffers, so does your organization's bottom line.

Timeline Photos 11/02/2021

Optimum offers thoughtfully curated coworking, virtual, private, and team office environments designed to cater to the busy worker. We seamlessly integrate work, technology, wellness, and community, for unrivaled productivity in an exquisitely premium setting.

Optimum offers thoughtfully curated coworking, virtual, private, and team office environments designed to cater to the busy worker. We seamlessly integrate work, technology, wellness, and community, for unrivaled productivity in an exquisitely premium setting.

Timeline Photos 11/01/2021

Grab your running shoes and take that first leap. 👟

Grab your running shoes and take that first leap. 👟

Timeline Photos 10/31/2021

Are you physically active enough to outrun a goblin chasing you down the street? Hopefully, you won't have to find out! #HappyHalloween! 🎃 👻

Are you physically active enough to outrun a goblin chasing you down the street? Hopefully, you won't have to find out! #HappyHalloween! 🎃 👻

Kids Saturday Art Project at Creativity Warehouse - Albuquerque Kids 10/29/2021

Kids Saturday Art Project at Creativity Warehouse - Albuquerque Kids

If you are a parent with a creative kid who loves to make art with clay, they will love the Kids Saturday Art Project at Creativity Warehouse. They'll be able to make whatever their hearts desire! https://bit.ly/3uifhjj

Kids Saturday Art Project at Creativity Warehouse - Albuquerque Kids On Saturdays Creativity Warehouse hosts art projects for kids! You and your child make whatever your heart desires with the techniques provided by instructors.

Timeline Photos 10/28/2021

Physically activity is shown to help individuals have a better and fuller night's sleep. Physically active individuals also claim to feel much less tired and groggy when they wake up in the morning.

Physically activity is shown to help individuals have a better and fuller night's sleep. Physically active individuals also claim to feel much less tired and groggy when they wake up in the morning.

9 Healthy Ways to Reduce Stress - Optimum Coworking 10/28/2021

9 Healthy Ways to Reduce Stress - Optimum Coworking

No matter the cause, stress negatively impacts our mental and physical health. But there are several ways to help reduce stress both in the short and long term. Check out these 9 healthy solutions to cope. 💢 💪

9 Healthy Ways to Reduce Stress - Optimum Coworking Stress is a common nuisance that we experience all too often. It’s our body’s response to changes, challenges, and demands that cause emotional, psychological, or even physical strain.

Timeline Photos 10/27/2021

"I just want to tone" is the wrong way to look at body goals. The key is to develop a system of eating right, condition better daily habits, and cultivate a fitness routine that decreases your fat content, increases the strength of your existing muscles, and sets you up for a healthier lifestyle.

"I just want to tone" is the wrong way to look at body goals. The key is to develop a system of eating right, condition better daily habits, and cultivate a fitness routine that decreases your fat content, increases the strength of your existing muscles, and sets you up for a healthier lifestyle.

Timeline Photos 10/26/2021

Whether through inhaling the ions in the air or soaking them up in your skin, sitting in a salt room has been shown to affect arthritis positively. Our Salt room treatment helps dry out inflammation from arthritis and deposits more calcium to protect and nourish your bones.

Whether through inhaling the ions in the air or soaking them up in your skin, sitting in a salt room has been shown to affect arthritis positively. Our Salt room treatment helps dry out inflammation from arthritis and deposits more calcium to protect and nourish your bones.

Timeline Photos 10/25/2021

Remember how in science class, you learn that the mitochondria are the powerhouse of the cell? Well, the heart is the powerhouse of your body!

Remember how in science class, you learn that the mitochondria are the powerhouse of the cell? Well, the heart is the powerhouse of your body!

5 Cryotherapy Myths and Facts 10/24/2021

5 Cryotherapy Myths and Facts

With the increasing popularity of cryotherapy as a staple of state-of-the-art spas and fitness facilities, several myths have popped up with the growing buzz. Here are five common dispelled myths about cryotherapy that you should know.

5 Cryotherapy Myths and Facts With the growing popularity of Cryotherapy, several myths have surfaced. This post gets behind the truth about some common myths about cryotherapy.

New Mexico Comic & Film Expo 10/22/2021

New Mexico Comic & Film Expo

If you are passionate about comics and film, you won't want to miss attending the Comic and Film Expo! Coming to Albuquerque October 29-31. https://bit.ly/2XWUcza

New Mexico Comic & Film Expo New Mexico Comic & Film Expo by New Mexico Comic Expo - Monday, July 5, 2021 09:20 AM at Albuquerque Convention Center in . Buy tickets and find information on Universe.

Timeline Photos 10/21/2021

Research also suggests that this percentage has been on the decline.

Research also suggests that this percentage has been on the decline.

The Future is Hybrid: Managing Hybrid Teams - Optimum Coworking 10/20/2021

The Future is Hybrid: Managing Hybrid Teams - Optimum Coworking

In today’s hybrid work environments, it’s imperative to treat colleagues the same no matter their location. Check out these tips for successful handling teams in-office and at home.
https://bit.ly/3vqD5SF

The Future is Hybrid: Managing Hybrid Teams - Optimum Coworking As we shift from a fully remote to a hybrid working model, leaders and business owners are dealing with new workplace challenges. Time zones, availability, engagement, transparency, and company culture are just some of the things that need to be considered when adjusting to this new way of working.

Timeline Photos 10/20/2021

Egg yolks have long had a bum rap, supposedly being terrible for your cholesterol. However, eggs won't affect your cholesterol balance unless fried in butter and served with bacon. Research suggests that the yolks' fat helps reduce LDL or bad cholesterol.

Egg yolks have long had a bum rap, supposedly being terrible for your cholesterol. However, eggs won't affect your cholesterol balance unless fried in butter and served with bacon. Research suggests that the yolks' fat helps reduce LDL or bad cholesterol.

Timeline Photos 10/19/2021

Our David Delight system treatment causes an increase in cerebral blood flow, allowing you to come out of any anxiety-related fight or flight status. It also provides for restored concentration, functionality and decreases stress.

Our David Delight system treatment causes an increase in cerebral blood flow, allowing you to come out of any anxiety-related fight or flight status. It also provides for restored concentration, functionality and decreases stress.

10/18/2021

Point Your Life in the Right Direction

Don't settle for average, instead surround yourself with the best options, services, and people. Optimum seamlessly integrates work, wellness, and community so you can reach your peak performance. 🧭⛰️
https://optimumabq.com/

Timeline Photos 10/18/2021

It's up to you to find an alternative that's just as tasty.

It's up to you to find an alternative that's just as tasty.

Our Mission is You

We’re here to deliver the most productive, desirable working environment there is.

Elevate your productivity at the workplace you've always wanted to find but never knew existed. Great environments foster great things. Optimum is a highly amenitized, thoughtfully curated working environment designed to cater to the busy executive. Seamlessly integrating work, wellness and community, it fosters unrivaled productivity in an exquisitely premium setting. Here, productivity happens by design.

Effective, not busy.

We believe that your time is best spent being well spent. Optimum has erased the friction of traditional working environments by removing wait times, streamlining venue coordination and bringing high-end wellness offerings onsite. Highly amenitized and powerfully people-centric, it’s a singular setting delivering a working experience where your time, productivity and wellness are held in uncompromising esteem.

Videos (show all)

Point Your Life in the Right Direction
Reach Optimum Health with Optimum Human
Start to Move It, Move It
Optimum Human. The New Wellness Center.
Reach your peak and then some.
Achieve Peak Performance
Step Outside of Your Comfort Zone
Prepare for Launch

Location

Products

Coworking, Virtual Offices, Private Offices, Team Rooms, Wellness Memberships, Event Space

Telephone

Address


5700 Harper Drive NE
Albuquerque, NM
87109

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
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