Optimum ABQ

We’re here to deliver the most productive, desirable working and wellness environment there is. You spend more time at work than anywhere else.

Optimum exists to help you be productive, not just busy. Our mission is you. We’re here to deliver the most productive, desirable working environment there is. We believe that your time is best spent being well spent. Optimum has erased the friction of traditional working environments by removing wait times, streamlining venue coordination and bringing high-end wellness offerings onsite. Highly am

Operating as usual

Timeline Photos 09/01/2021

The EGYM is the latest digital fitness generation of smart strength equipment. Due to the optimization of adaptive resistance training, you can accomplish a lot in a short amount of time. 10-20 minutes a week is all you need to succeed!

The EGYM is the latest digital fitness generation of smart strength equipment. Due to the optimization of adaptive resistance training, you can accomplish a lot in a short amount of time. 10-20 minutes a week is all you need to succeed!

Timeline Photos 08/31/2021

Remember to drink water at regular intervals throughout the day to keep your energy levels at par with your work by helping you stay active. Bonus: it makes your skin and hair glow.

Remember to drink water at regular intervals throughout the day to keep your energy levels at par with your work by helping you stay active. Bonus: it makes your skin and hair glow.

Timeline Photos 08/30/2021

Our Ballancer Pro specialized technology helps reduce inflammation and detox the body by removing toxins from the lymphatic system using one of our five programs to empty lymph nodes and improve circulation.

Our Ballancer Pro specialized technology helps reduce inflammation and detox the body by removing toxins from the lymphatic system using one of our five programs to empty lymph nodes and improve circulation.

Timeline Photos 08/29/2021

You are what you eat. Strive to incorporate healthier food options in your meals and seldom reward yourself with an indulgent treat.

You are what you eat. Strive to incorporate healthier food options in your meals and seldom reward yourself with an indulgent treat.

SPONSORED: 6 Wellness Tips for Improving Employee and Company Health 08/28/2021

SPONSORED: 6 Wellness Tips for Improving Employee and Company Health

Focusing on your company's success is good for growth but might cause you to overlook the health of your employees (and yourself). Employers need to create a workplace with wellness in mind. #MentalHealthAwareness #Wellness #WorkplaceTips
https://bit.ly/3euloue

SPONSORED: 6 Wellness Tips for Improving Employee and Company Health It's important for employers to create a workplace with wellness in mind. Here are six wellness tips to help build a culture of good health.

Street Food Institute at Marble Brewery Downtown 08/27/2021

Street Food Institute at Marble Brewery Downtown

Now is your last chance to attend the Street Food Institute Marble Brewery Downtown, featuring homemade tacos, nachos, wings, gourmet sandwiches, and delicious craft beer! #Albuquerque
https://bit.ly/2UarLfz

Street Food Institute at Marble Brewery Downtown Stop by on Saturdays for some scratch made food and delicious craft beer including tacos, nachos, wings and gourmet sandwiches!

5 Tips for Finding Your Confidence in The Gym | Optimum Coworking 08/26/2021

5 Tips for Finding Your Confidence in The Gym | Optimum Coworking

For someone who doesn't know their way around a fitness center, the scene can be pretty intimidating. Check out these tips to overcome your "gymtimidation" and exercise with confidence. 🏋️💪

5 Tips for Finding Your Confidence in The Gym | Optimum Coworking Starting a new fitness regimen can be daunting, especially in an unfamiliar place. In fact, "gymtimidation" is enough to keep many people from making a positive change in their lives. But embracing strength and fitness is all about temporary discomfort - starting with squaring your shoulders and sig...

Timeline Photos 08/26/2021

In high-income countries, 26% of men and 35% of women don't get enough physical activity.

In high-income countries, 26% of men and 35% of women don't get enough physical activity.

Timeline Photos 08/25/2021

Guidelines by the World Health Organization suggest that adults between 18 and 64 should complete 150 to 300 minutes of moderate cardio activity each week.

Guidelines by the World Health Organization suggest that adults between 18 and 64 should complete 150 to 300 minutes of moderate cardio activity each week.

Timeline Photos 08/24/2021

Our CAR.O.L (Cardiovascular Optimization Logic) AI Bike gives you the same benefits of a 45-min jog in just two 20-second sprints, giving you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.

Our CAR.O.L (Cardiovascular Optimization Logic) AI Bike gives you the same benefits of a 45-min jog in just two 20-second sprints, giving you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.

Timeline Photos 08/23/2021

Money doesn't buy happiness. Find wealth in your health as your body is priceless.

Money doesn't buy happiness. Find wealth in your health as your body is priceless.

5 amazing fitness tips for the summer - DATA SOURCE HUB 08/22/2021

5 amazing fitness tips for the summer - DATA SOURCE HUB

Just because we are in the final stretch of summer doesn't mean you shouldn't consider these five fitness tips for the summer.
https://bit.ly/3erCoBD

5 amazing fitness tips for the summer - DATA SOURCE HUB The wonderful climate is awesome inspiration to get outside and get going, however before you break out the exercise gear, ensure you play it safe to right precautions to stay safe and healthy. ​ Working out in the wheat s a great deal not quite the same as exercising in cool temperatures. With t

How to Build a Mentor-Mentee Relationship | Optimum Coworking 08/20/2021

How to Build a Mentor-Mentee Relationship | Optimum Coworking

Finding the right mentor can help guide you towards success. Unearth how a mentor can be a valuable resource and connection for you to further your career.

How to Build a Mentor-Mentee Relationship | Optimum Coworking No matter how driven and hard-working you are, you can only go so far alone. Finding a mentor is vital for those who want to take the next step in their professional lives. The right mentor can catalyze you toward success by helping you plan for what's next - and what to do when obstacles arise. The...

Expo New Mexico Flea Market 08/20/2021

Expo New Mexico Flea Market

Check out the Flea Market at EXPO New Mexico this weekend. You'll find trinkets and charms you have been missing for over a year at New Mexico's largest open-air market!
https://bit.ly/3rhBJYl

Expo New Mexico Flea Market The Flea Market at EXPO New Mexico is finally OPEN!!! Come check out the trinkets and charms you have been missing for over a year at New Mexico's largest open air market! We are located in Albuquerque at Expo New Mexico Fairgrounds on Central Avenue west of Louisiana Boulevard. The Flea Market will...

Timeline Photos 08/19/2021

A study by the American Journal of Preventative Medicine found that 30% of adults meet the recommended requirements for strength training, while about 60% report no strength training at all.

A study by the American Journal of Preventative Medicine found that 30% of adults meet the recommended requirements for strength training, while about 60% report no strength training at all.

Timeline Photos 08/18/2021

Keeping an anxiety journal can help you understand your emotional patterns and identify distressful triggers. This will help raise your self-awareness and mindfulness when approaching new situations.

Keeping an anxiety journal can help you understand your emotional patterns and identify distressful triggers. This will help raise your self-awareness and mindfulness when approaching new situations.

Timeline Photos 08/17/2021

Our Float Room benefits individuals suffering from physical to mental ailments. Floating allows the body to experience deep meditation, synchronize brain waves, and heal parts of the brain and body. You can remove all sensory distractions and completely shut out the world.

Our Float Room benefits individuals suffering from physical to mental ailments. Floating allows the body to experience deep meditation, synchronize brain waves, and heal parts of the brain and body. You can remove all sensory distractions and completely shut out the world.

TherAir: The Benefits of Energized Air Therapy | Optimum Coworking 08/16/2021

TherAir: The Benefits of Energized Air Therapy | Optimum Coworking

Stop recovering with just basic air and switch to energized air to enhance your performance. Discover the main benefits of adding TherAir into your wellness routine. 🌬️

TherAir: The Benefits of Energized Air Therapy | Optimum Coworking It’s no secret that we need oxygen to survive. Not only is it essential for breathing, but it also provides energy, builds new cells, boosts our immune system, and so much more. So, what if there was a way to inhale oxygen that contains even more energy — and has even more benefits — than what...

Timeline Photos 08/16/2021

Don't let it go to waste!

Don't let it go to waste!

You know it matters. But do you know all the ways exercise affects the body and brain? 08/15/2021

You know it matters. But do you know all the ways exercise affects the body and brain?

We all know how important exercise is for our bodies, but there are more ways that exercise improves our overall health than you may know. Discover how exercise improves your overall health in these five essential areas.
https://strib.mn/3eKy5BB

You know it matters. But do you know all the ways exercise affects the body and brain? A little movement goes a long way — not only for our physical health, but also for our state of mind.

08/13/2021

Optimum Human. The New Wellness Center.

Feel Better. Perform Better. Do Better. Check out how Optimum Human can take your performance up a notch.
https://bit.ly/3vzVj3Z

Timeline Photos 08/12/2021

Recent data shows that nearly 70% of workers feel more stressed during the Covid pandemic than at any other point in their professional career. That said, I wouldn't be surprised if 70% of the population, in general, felt more stressed during the Covid pandemic.

Recent data shows that nearly 70% of workers feel more stressed during the Covid pandemic than at any other point in their professional career. That said, I wouldn't be surprised if 70% of the population, in general, felt more stressed during the Covid pandemic.

Timeline Photos 08/11/2021

I'd be lying if I said that I don't get those late-night snack cravings, but did you know that experts say the #1 worst nighttime snack for your waistline is cereal? #TheMoreYouKnow

I'd be lying if I said that I don't get those late-night snack cravings, but did you know that experts say the #1 worst nighttime snack for your waistline is cereal? #TheMoreYouKnow

Timeline Photos 08/10/2021

Do you suffer from chronic migraines, arthritis pain, sleep deprivation, anxiety, or allergies? Our Cryotherapy Chamber is an excellent non-invasive treatment right for you, stimulating the healing of the circulatory, nervous, and energy systems.

Do you suffer from chronic migraines, arthritis pain, sleep deprivation, anxiety, or allergies? Our Cryotherapy Chamber is an excellent non-invasive treatment right for you, stimulating the healing of the circulatory, nervous, and energy systems.

Timeline Photos 08/09/2021

A 10-minute workout is better than 1-minute of regret for not working out.

A 10-minute workout is better than 1-minute of regret for not working out.

The key to business success and staff wellbeing: Free-range employees 08/08/2021

The key to business success and staff wellbeing: Free-range employees

The Covid pandemic brought a mix of concerns to business workers, from isolation to fear of economic uncertainty. One life coach claims that the key to business success and staff wellbeing is to allow employees to go free-range.
https://bit.ly/3ihNDh5

The key to business success and staff wellbeing: Free-range employees A business coach says companies should trust staff to find spaces that work for them.

Timeline Photos 08/07/2021

Know the difference. For improving your performance, visit the Optimum Human Center. It all starts with you.
Get started: https://optimumabq.com/human/

Know the difference. For improving your performance, visit the Optimum Human Center. It all starts with you.
Get started: https://optimumabq.com/human/

ABQ Summerfest in Nob Hill 08/06/2021

ABQ Summerfest in Nob Hill

Attend this Saturday's #Albuquerque Summerfest in Nob Hill. There will be live entertainment, food & snacks, and local shops. Fun for the whole family!
https://bit.ly/3erEktT

ABQ Summerfest in Nob Hill Free event featuring local businesses and talent.

Timeline Photos 08/05/2021

Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That's an average of 2500 – 3,300 thoughts per hour. It puts a new meaning to the phrase, "Don't overthink it!"

Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That's an average of 2500 – 3,300 thoughts per hour. It puts a new meaning to the phrase, "Don't overthink it!"

Timeline Photos 08/04/2021

When we think about things we can do to improve our health, we rarely, if ever, think about our hands' health. Fortunately, keeping your hands healthy can be as easy as exercising to taking occasional breaks to stretch.

When we think about things we can do to improve our health, we rarely, if ever, think about our hands' health. Fortunately, keeping your hands healthy can be as easy as exercising to taking occasional breaks to stretch.

Timeline Photos 08/03/2021

Our Aspen Laser Therapy delivers light energy to the body's cells to pe*****te deeper into the tissue and joins. The benefits of this non-invasive treatment include decreasing pain and inflammation, increasing energy, and improving athletic performance.

Our Aspen Laser Therapy delivers light energy to the body's cells to pe*****te deeper into the tissue and joins. The benefits of this non-invasive treatment include decreasing pain and inflammation, increasing energy, and improving athletic performance.

Timeline Photos 08/02/2021

Love yourself first, and the rest will come easier.

Love yourself first, and the rest will come easier.

Research reveals boost to bottom-line for businesses investing in employee wellbeing 08/01/2021

Research reveals boost to bottom-line for businesses investing in employee wellbeing

Researchers are discovering that the financial return for organizations can increase by 5-12 times within a year for every dollar they invest in their employees' wellbeing. Read more about how investing in your's can improve your bottom line. #ABQbusiness

https://bit.ly/3ryhog1

Research reveals boost to bottom-line for businesses investing in employee wellbeing Taking care of employees can reap businesses greater productivity new research says

Five Scenic Drives to Discover Near Albuquerque 07/30/2021

Five Scenic Drives to Discover Near Albuquerque

Looking to get out of the house and take in the natural sights and scenes of the New Mexican landscape? Find your way with these classic trails close to ABQ: https://bit.ly/3vr9asd

Five Scenic Drives to Discover Near Albuquerque Get out for some hiking through natural wonders, or discover scenic drives with unusual culture and history along these trails near Albuquerque.

Timeline Photos 07/29/2021

Feeling inspired by the ultimate athletic competition? Endorphins aren't just for the pros! Get out there and start putting in the work to achieve your personal best. Remember: every famous athlete had to start somewhere.

Feeling inspired by the ultimate athletic competition? Endorphins aren't just for the pros! Get out there and start putting in the work to achieve your personal best. Remember: every famous athlete had to start somewhere.

Our Mission is You

We’re here to deliver the most productive, desirable working environment there is.

Elevate your productivity at the workplace you've always wanted to find but never knew existed. Great environments foster great things. Optimum is a highly amenitized, thoughtfully curated working environment designed to cater to the busy executive. Seamlessly integrating work, wellness and community, it fosters unrivaled productivity in an exquisitely premium setting. Here, productivity happens by design.

Effective, not busy.

We believe that your time is best spent being well spent. Optimum has erased the friction of traditional working environments by removing wait times, streamlining venue coordination and bringing high-end wellness offerings onsite. Highly amenitized and powerfully people-centric, it’s a singular setting delivering a working experience where your time, productivity and wellness are held in uncompromising esteem.

Videos (show all)

Optimum Human. The New Wellness Center.
Reach your peak and then some.
Achieve Peak Performance
Step Outside of Your Comfort Zone
Prepare for Launch

Location

Products

Coworking, Virtual Offices, Private Offices, Team Rooms, Wellness Memberships, Event Space

Telephone

Address


5700 Harper Drive NE
Albuquerque, NM
87109

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Other Gyms in Albuquerque (show all)
Athletics and Aesthetics Athletics and Aesthetics
6001 San Mateo Blvd
Albuquerque, 87109

New Mexico's ONLY all-encompassing wellness center located in the heart of Albuquerque, providing our clients with the knowledge and support to achieve their best. We are the FIRST one in the state and 8th in the nation.

Warrior Kajukembo Karate Club Warrior Kajukembo Karate Club
6001 Paradise Blvd West Annex
Albuquerque, 87114

Warrior Karate teaches Kajukembo Karate. Kajukembo is a mixture of Karate, Judo, Juitsu, Kempo, and Kung Fu.

Downtown Sports & Wellness Downtown Sports & Wellness
40 First Plaza Ctr NW Ste 76
Albuquerque, 87102

Downtown Sports & Wellness is our executive club that provides sauna, spa, racquetball, basketball, group fitness, cardio & weight lifting equipment.

Conquer Weightlifting Conquer Weightlifting
Albuquerque, 87121

A Barbell Club where we coach and train the Olympic Lifts and Powerlifting. Come in and join the Gainz Crew or Oly Crew

Body Mass Foundation Body Mass Foundation
10000 Coors Bypass NW
Albuquerque, 87114

Planet Fitness Planet Fitness
11200 Montgomery NE, Ste 18
Albuquerque, 87111

Designer Bodies 'World Class Gym' Designer Bodies 'World Class Gym'
10701 Coors Blvd NW, # 19B
Albuquerque, 87114

TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!

Bioletix Elite New Mexico Bioletix Elite New Mexico
2412 Princeton Dr NE
Albuquerque, 87107

I do football training for ages 7 up to college and professional levels. I also do group training for women every Sunday night at 6pm.

P2M Cycling Studio P2M Cycling Studio
9132 Montgomery Blvd NE
Albuquerque, 87111

P2M is a Cycling Training Studio for all levels of cyclists and Triathletes

Shifting Sands Dojo Shifting Sands Dojo
2219 Lead Ave SE
Albuquerque, 87106

Shifting Sands Dojo is a school of martial philosophy teaching the arts of Self Defense, Grappling, and Kickboxing to all ages.

Albuquerque Judokai, Inc. "The Judo Club" Albuquerque Judokai, Inc. "The Judo Club"
670 Juan Tabo Blvd NE, Ste G
Albuquerque, 87123

Interested in JUDO? We teach traditional Kodokan Judo. Wonderful self-defense and great cardio! Your first class is FREE. Please stop by and visit us!

Ultimate Fitness Ultimate Fitness
Albuquerque, 95134