An awesome fitness facility in the Sawmill district (South of I-40, near downtown) of Albuquerque. We promise hyena-proofing in the form of higher fitness.
We work with all fitness levels, ages, etc. Free first session. It's a fun, addictive, and supportive community. We're the most accessible higher fitness facility to the downtown Albuquerque area. Come try it - seriously, free session, why wouldn't you?
[05/27/19] In observance of Memorial Day, we will be doing Murph tomorrow at 9:00 am and noon!
If you're ready to change some habits for the better, don't you worry, we've made it super duper easy for you to get started with higher quality fitness, knowledgable nutrition guidance that is sustainable, and the best darn time you'll ever have (at a gym)!
Below is a link to get signed up for our next introductory Boot Camp! Remember, this one starts April, 8th and classes are at either 6:30 am or 6:00 pm on Mondays, Wednesdays and Fridays! If you have questions, please feel free to message us!
BOOT CAMP SIGN-UP: https://www.sandiacrossfit.com/book-online
Mark your Calendars!
Our next Intro/Boot Camp starts April, 8th!
Class times are 6:30 am or 6:00 pm on Mondays, Wednesdays, and Fridays.
If you've been on the fence about starting something new, or getting back into it, this is your chance!
Get ready, Fitness peeps!
#RYG2019 #RailyardGames #RYG
The moment you’ve all been waiting for
#RYG2019 #RailyardGames #RYG
#crossfit #crossfitgames #fitness #competition #instagood #fitfam #fitnessmotivation #fitspo #wod #olympicweightlifting #powerlifting #igersabq #igers #instafit #gains #fitstagram #hwpo #sport #sportoffitness #compete #crossfitcompetition #hollowrockgear #visitabq #downtownabq #albuquerque #trueabq #abqevents
Who's ready to kick off 2019 with a bang?
We sure are! Our First Boot Camp of the year starts January, 14th 2019!
We want to help you become stronger, fitter, and overall healthier. We want you to know that fitness isn't just about moving your body arbitrarily, but moving your body with the knowledge that proper technique and form will carry you to truly better health, not only for the short term, but for the long term!
We want you to walk away with a better understanding of how the body is meant to move! We want you to live a full, healthy life, and we want you to know that we will educate you along the way and foster any goals you set for yourself!
Welcome to 2019, and Welcome to Sandia CrossFit!
*Educate, Execute, Elevate*
Thank you to Gabriel Aragon for putting this video together!
The 6:00 am class will be canceled tomorrow morning.
Stay safe out there!
Class times for New Year’s Eve are 9:00 am and noon!
See you all for your last workouts of the year!
Hey Fitness Angels,
We are canceling the 6am Friday the 28th on the off chance that the weather nerds on the news are right!! Can't have one of my morning trainers slipping and falling.....they're hard to come by.... (We want to keep them safe, and we do apologize for any inconvenience)
[12/24/18] Just a reminder, the only class today is at 9:00 am! See you soon, and we hope you have a happy holiday!
🍁 🦃 🥘
See you soon for our 9:00 am class!
Thank you to those who have served!
Today, Sandia will not hold open gym. Instead, the Veteran Games will be running, please feel free to come by and support all the athletes who are competing!
Happy Hump Day!
Remember, just because the time took a Fall Back, doesn't mean you have to!
Come see us to start your free week of trainer lead classes! We're more of the "let us show you what you're made of" type. You're stronger and more resilient than you think, we can just help bring it out in a safe, education and technique first approach!
#whynothavefunwhileyoureatit #fitnessshouldbebothfunandsafe #letshearitforlonghashtags
Just a reminder to take your kiddos to class tonight! It is the first day of childcare at Sandia! From 4:30pm-6:30pm on Monday, Wednesday (except this Wednesday, it's halloween) and Friday Dana and Emily will be taking care of your kiddos, be sure to give them a tip!
Wednesday is Halloween! Make sure you wear your costume to class! Best costume of the day will win 25% off of next month!
Over the weekend, the American College of Rheumatology had their annual meeting. One of our members, Noelle A. Rolle, helped put that together... But here's the thing. This woman got Pat Sherwood to speak at the annual meeting!
She wanted the doctors at this meeting to hear and learn about CrossFit so that they could promote the methodology to their chronic pain and joint disease patients! Sometimes our members motivate us!
Starting the 29th of October, we will be offering kid watching services! That's right, you can workout and not worry about the wee ones getting squished by dropping weights!
This one is going to be on us, which means there won't be anything extra to pay membership wise, but we will throw a "tip jar" out there because, you know... Someone will be watching your kiddos while you throw some weight around, but tipping is optional!
Also, don't worry, it's the Ashcraft sisters, not a rando off the street. Both Dana and Emily are background checked, CPR certified, and have their 24 hour certification to work in preschools. Plus Dana is currently an APS teacher!
We did good on this one!
We will be hosting a Seminar on Saturday, November 3rd on the ultimate recovery tool... Chinese Massage! If you'd like to learn how to properly use this method for both preparation and recovery, feel free to contact us!
Remember, classes today are at 9:00 am and noon!
See you soon!
We want to wish our athletes and friends luck tomorrow at the New Mexico Weightlifting Championships!
This will be their very first meet, and we are so proud of every one of them for trying something new! CrossFit is all about community and health, they have used their CrossFit to try a new sport! If you have the chance, go cheer them on at Black Box Fitness! Below are their times:
2:30 pm session: Sibonet, Jamie, Cassandra
4:45 pm session: Wayne
11:00 am session: Kayla
1:30 pm session: Zach
Memorial Day Murph happening now and at 11:00 am!
Thank you for your service!
Sandia will be closed this weekend for a Level 2 CrossFit cert.
May the 4th be with you.
📷: Joseph Drake
Guess who's back for Friday Night Lights at Sandia!
Never Fail Meal Prep Services will be selling food for after your workout this time around!
We would also like to welcome Lance Castle, Alex Netty, and Logan Cumiford! They will be taking on 18.3 with Owner/Head Trainer, Director of The Railyard Games, Sandwich Enthusiast, and all around cool dude Zach Gold!
Come hang with us and watch some strong athletes get it!
Great News!! Never Fail Meal Prep Services will be at Sandia CrossFit tonight for 18.2! They will be giving samples and some coupon codes!
Remember, RAILYARD18 gets you free delivery on ALL orders!
Congratulations to those who have already completed 18.2 this morning, and good luck to our mid-day and evening crew! See you at 4:30 pm, everyone! We hope you make over for #FridayNightLights!
Merry CrossFit Open, and Happy 18.1!
Be sure to tune in tonight at 6:30 pm, we will be streaming the first workout of the Open on Facebook Live with our own Zach Gold!
Never Fail Meal Prep Services is offering FREE delivery to anyone who uses the code RAILYARD18 at checkout!
Get those healthy meals in just in time for the Open to start, if you aren't registered, get to registering!
[02/09/18] Just a heads up! We will be closed this weekend for regular classes, we are hosting the Level 2 cert. We will open up at 5:30 pm for open gym both Saturday and Sunday!
Merry Christmas everyone!
Classes tomorrow will be at 9:00 am,11:00 am, and 5:00 pm!
Enjoy the holiday!
We hope everyone enjoys some time off and with family and friends! We will be open today from 11-1, just in case we have any last minute beefcakers. On Tuesday, class will be at 9 am, 11 am, and 5 pm!
New T's, guys!
They are VERY limited and go on sale tomorrow at 9:00 am for $25, just in time for our holiday party!
We hope you guys had a wonderful thanksgiving!
Just a reminder, we have one class tonight!
5:00 pm will be the only class running. See you all tonight!
Don’t miss out! Zach’s Holiday Nutrition Seminar starts at 9 am this Saturday!
Can’t wait to see those costumes today!
#scf #SandiaCrossFit #happyhalloween
We will be closed this weekend (9/30-10/1) because we are hosting a Level 1 certification!
See you animals on Monday!
[07/27/17] We are very closed this weekend!
We hope everyone had a great time at Danapalooza 2017 last night!
We will be at the gym at around noon for cleanup. Anyone is welcome to join in on the fun!
Hope you guys are ready for Danapalooza 2017: Tron Edition! Can't wait to see some black light outfits!
Come by Sandia tonight and see what's happening!
[07/03/17] Hey guys, just a heads up, we will have class on Tuesday, July 4th at 9:00 am, 11:00 am, and noon!
[06/28/17] Good morning, Sandia will be closed this weekend. Go out and climb something!
Good morning, below is a heat schedule for today at the conquest!
Good luck to all athletes!
*The red dots are Sandia teams.
Below is the heat schedule for day 1 (Saturday, 6/24) of the Conquest at Duke City CrossFit:
Women's Rx, 8:45 a.m.
We Thought This Was Home Depot- Jamie and Sibonet
Top Buns- Chaya and Carly
Men's Rx, 10:45 a.m.
BroQuest!- Erich and Jonathan
Firebreather, 11:30 a.m.
Wayne, aka Serious Arms, aka Mother of Dragons
Women's Rx, 1:10 p.m.
We Thought This Was Home Depot
Men's Rx, 3:05 p.m.
Firebreather, 3:50 p.m.
We want to wish all of our athletes competing this weekend all the luck! Make sure you stop by Duke City CrossFit to cheer them on.
Good luck to:
Go kill it!
Classes tomorrow are at 9:00 am, 11:00 am, and noon!
See you all for Murph!
Hey Sandians, many of you have been asking about the upcoming boot camp for your friends. You don't have to hold out anymore! Give them the gift of a summer bod, and pass this info along.
June, 5th is the first day of Boot Camp. We will be running both a men's camp and women's camp at once. Men's classes are in the morning, women will have class in the evening. To book an interview and to find out more specific info, contact Jamie, Maida, Dana, or Zach. I mean, who wouldn't want to be a member of our gym?
Work hard, love what you do, and be confident!
See you all in class 💪
Confidence is not the belief that you can win.
[04/21/17] One more weekend of being closed (sorry)! Jeff and Kim will be doing another park workout at Tiguex Park at 11am. Meet at the East end.
|Monday||05:30 - 19:00|
|Tuesday||05:30 - 19:00|
|Wednesday||05:30 - 19:00|
|Thursday||05:30 - 19:00|
|Friday||05:30 - 19:00|
|Saturday||09:00 - 21:00|
|Sunday||09:00 - 21:00|
“The only trophy you’ll learn to win is the one you see in the mirror.”- Dr. David Mack Jackson 5th Degree Black Belt
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