Sandia CrossFit

Sandia CrossFit


I’ve been out of the gym for a while 😅I left for a half-marathon in Ohio last week and I’ve been recovering from a cold recently this week. Be back in soon!
Do you have your shirts in yet??
Thanks for being a part of the RRG! We share information for our members on our page. Like us and follow our updates!
Hi friends, I’m a triathlete & sports physician who just moved to ABQ. I’m finally accepting patients at New Mexico Chiropractic Center! Call my office if there’s anything you need to work on in the off season!
I use chiropractic adjustments, ART, Graston, cupping & rehab exercises to keep you performing at your best! 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️🏋🏼‍♀️⛷🏂😊
(We also have cold laser for nagging injuries & a cryo chamber to aid in recovery!)
WTH am I to post on your group page? 😅
I raced xc /track in undergrad & try to race competitively now. I’ve worked with olympians through USA Track & field & a couple of college teams. I’ve also spent time at the Olympic training center. Check us out at New Mexico Chiropractic Center
A girl from the UFC gym is looking for a female RX partner for next weekend if anyone is interested!
When does the next bootcamp start??
Looking for 1 or 2 over-40 women to play 7 v 7 soccer this summer. Games are Sunday mornings at 9 or 10 at Grant Middle Schhol. Experience is not required😊⚽️

An awesome fitness facility in the Sawmill district (South of I-40, near downtown) of Albuquerque. We promise hyena-proofing in the form of higher fitness.

We work with all fitness levels, ages, etc. Free first session. It's a fun, addictive, and supportive community. We're the most accessible higher fitness facility to the downtown Albuquerque area. Come try it - seriously, free session, why wouldn't you?

Operating as usual


Welcome to Sandia CrossFit

Start the new Decade with a program that has proven results!
We are offering half off all new member sign ups through the entire month of January!
Message us for details on how to start your journey!

[08/30/19]   We will have classes at 9:00am and noon on Monday, in observance of Labor Day!

[08/10/19]   “On August 6, 2011, a tragedy shook the military community and Americans everywhere. In a single instance, America lost 30 military service members, many of whom were members of the Navy SEAL community—and one military K9—when an Extortion 17 helicopter was downed in Afghanistan.”

Today, we will be honoring those lost by doing the 31 Heroes WOD. Heats will starts at 9:00 am!

[05/27/19]   In observance of Memorial Day, we will be doing Murph tomorrow at 9:00 am and noon!


Alrighty, guys!
If you're ready to change some habits for the better, don't you worry, we've made it super duper easy for you to get started with higher quality fitness, knowledgable nutrition guidance that is sustainable, and the best darn time you'll ever have (at a gym)!
Below is a link to get signed up for our next introductory Boot Camp! Remember, this one starts April, 8th and classes are at either 6:30 am or 6:00 pm on Mondays, Wednesdays and Fridays! If you have questions, please feel free to message us!



Mark your Calendars!
Our next Intro/Boot Camp starts April, 8th!
Class times are 6:30 am or 6:00 pm on Mondays, Wednesdays, and Fridays.
If you've been on the fence about starting something new, or getting back into it, this is your chance!


Get ready, Fitness peeps!
#RYG2019 #RailyardGames #RYG

The moment you’ve all been waiting for
#RYG2019 #RailyardGames #RYG
#crossfit #crossfitgames #fitness #competition #instagood #fitfam #fitnessmotivation #fitspo #wod #olympicweightlifting #powerlifting #igersabq #igers #instafit #gains #fitstagram #hwpo #sport #sportoffitness #compete #crossfitcompetition #hollowrockgear #visitabq #downtownabq #albuquerque #trueabq #abqevents


Welcome to Sandia CrossFit

Who's ready to kick off 2019 with a bang?
We sure are! Our First Boot Camp of the year starts January, 14th 2019!

We want to help you become stronger, fitter, and overall healthier. We want you to know that fitness isn't just about moving your body arbitrarily, but moving your body with the knowledge that proper technique and form will carry you to truly better health, not only for the short term, but for the long term!
We want you to walk away with a better understanding of how the body is meant to move! We want you to live a full, healthy life, and we want you to know that we will educate you along the way and foster any goals you set for yourself!
Welcome to 2019, and Welcome to Sandia CrossFit!
*Educate, Execute, Elevate*

Thank you to Gabriel Aragon for putting this video together!

[01/02/19]   The 6:00 am class will be canceled tomorrow morning.
Stay safe out there!

[12/31/18]   Class times for New Year’s Eve are 9:00 am and noon!
See you all for your last workouts of the year!

[12/28/18]   Hey Fitness Angels,
We are canceling the 6am Friday the 28th on the off chance that the weather nerds on the news are right!! Can't have one of my morning trainers slipping and falling.....they're hard to come by.... (We want to keep them safe, and we do apologize for any inconvenience)

[12/24/18]   Just a reminder, the only class today is at 9:00 am! See you soon, and we hope you have a happy holiday!

[11/22/18]   Happy Thanksgiving!
🍁 🦃 🥘
See you soon for our 9:00 am class!


Thank you to those who have served!

Today, Sandia will not hold open gym. Instead, the Veteran Games will be running, please feel free to come by and support all the athletes who are competing!


Happy Hump Day!
Remember, just because the time took a Fall Back, doesn't mean you have to!

Come see us to start your free week of trainer lead classes! We're more of the "let us show you what you're made of" type. You're stronger and more resilient than you think, we can just help bring it out in a safe, education and technique first approach!
#whynothavefunwhileyoureatit #fitnessshouldbebothfunandsafe #letshearitforlonghashtags


Good morning!
Two things...
Just a reminder to take your kiddos to class tonight! It is the first day of childcare at Sandia! From 4:30pm-6:30pm on Monday, Wednesday (except this Wednesday, it's halloween) and Friday Dana and Emily will be taking care of your kiddos, be sure to give them a tip!

Wednesday is Halloween! Make sure you wear your costume to class! Best costume of the day will win 25% off of next month!


Over the weekend, the American College of Rheumatology had their annual meeting. One of our members, Noelle A. Rolle, helped put that together... But here's the thing. This woman got Pat Sherwood to speak at the annual meeting!
She wanted the doctors at this meeting to hear and learn about CrossFit so that they could promote the methodology to their chronic pain and joint disease patients! Sometimes our members motivate us!


Guess what!
Starting the 29th of October, we will be offering kid watching services! That's right, you can workout and not worry about the wee ones getting squished by dropping weights!

This one is going to be on us, which means there won't be anything extra to pay membership wise, but we will throw a "tip jar" out there because, you know... Someone will be watching your kiddos while you throw some weight around, but tipping is optional!
Also, don't worry, it's the Ashcraft sisters, not a rando off the street. Both Dana and Emily are background checked, CPR certified, and have their 24 hour certification to work in preschools. Plus Dana is currently an APS teacher!
We did good on this one!


Happy Tuesday!
We will be hosting a Seminar on Saturday, November 3rd on the ultimate recovery tool... Chinese Massage! If you'd like to learn how to properly use this method for both preparation and recovery, feel free to contact us!



If you're ready to start something to change how you view fitness and health, how you view movement, and how you view your own potential, shoot us a message!
Sandia CrossFit's intro boot camp starts Monday, the 15th of October!
#CrossFit #BootCamp

Inspired by The CrossFit Games?

Find a local CrossFit Affiliate at

[09/03/18]   Remember, classes today are at 9:00 am and noon!
See you soon!



Everyone starts somewhere. Why not start with 3 days a week on August, 13th at 6:30 am or 7:00 pm?

Our Boot Camp will teach you the fundamentals of functional fitness, you will build strength and cardiovascular endurance, you will build lasting supportive relationships, and you will walk away with a stronger sense of yourself!

Email [email protected] to start or get back to your journey of better health and wellness!

*Ask us if you qualify for any discounts!

What does a CrossFit athlete look like?


The CrossFit Games

Hope you all enjoyed the first day of Games week!
We will be streaming the CrossFit Games all week during classes. It’s always fun to watch the top .0001% compete in their sport, but if you’re interested in CrossFit as a model for health, and fitness, our Fundamentals/Boot Camp starts Monday, August 13th!
We’d love for you to come in, check out what we do and maybe watch some CrossFit Games!

The hype is real. Reigning champ Tia-Clair Toomey - Athlete has the overall lead.

A little bit of rowing is up next. LFG. #CrossFitGames.


We want to wish our athletes and friends luck tomorrow at the New Mexico Weightlifting Championships!
This will be their very first meet, and we are so proud of every one of them for trying something new! CrossFit is all about community and health, they have used their CrossFit to try a new sport! If you have the chance, go cheer them on at Black Box Fitness! Below are their times:

2:30 pm session: Sibonet, Jamie, Cassandra
4:45 pm session: Wayne

11:00 am session: Kayla
1:30 pm session: Zach


Memorial Day Murph happening now and at 11:00 am!
Thank you for your service!


Good afternoon!
Sandia will be closed this weekend for a Level 2 CrossFit cert.
May the 4th be with you.
📷: Joseph Drake


CrossFit Open 18.3


Guess who's back for Friday Night Lights at Sandia!
Never Fail Meal Prep Services will be selling food for after your workout this time around!
We would also like to welcome Lance Castle, Alex Netty, and Logan Cumiford! They will be taking on 18.3 with Owner/Head Trainer, Director of The Railyard Games, Sandwich Enthusiast, and all around cool dude Zach Gold!
Come hang with us and watch some strong athletes get it!


Good morning!
Great News!! Never Fail Meal Prep Services will be at Sandia CrossFit tonight for 18.2! They will be giving samples and some coupon codes!
Remember, RAILYARD18 gets you free delivery on ALL orders!
Congratulations to those who have already completed 18.2 this morning, and good luck to our mid-day and evening crew! See you at 4:30 pm, everyone! We hope you make over for #FridayNightLights!


Merry CrossFit Open, and Happy 18.1!
Be sure to tune in tonight at 6:30 pm, we will be streaming the first workout of the Open on Facebook Live with our own Zach Gold!

[12/25/17]   Merry Christmas everyone!
Classes tomorrow will be at 9:00 am,11:00 am, and 5:00 pm!
Enjoy the holiday!

[12/24/17]   Good morning!
We hope everyone enjoys some time off and with family and friends! We will be open today from 11-1, just in case we have any last minute beefcakers. On Tuesday, class will be at 9 am, 11 am, and 5 pm!


New T's, guys!
They are VERY limited and go on sale tomorrow at 9:00 am for $25, just in time for our holiday party!

[11/24/17]   We hope you guys had a wonderful thanksgiving!
Just a reminder, we have one class tonight!
5:00 pm will be the only class running. See you all tonight!


Don’t miss out! Zach’s Holiday Nutrition Seminar starts at 9 am this Saturday!

Our Story

Your fitness and wellness starts with you, but we can help! Try classes for a week on us! It's a fun, addictive, and supportive community. We are located in the Sawmill/Downtown area. A trainer will always lead class to help you reach your individual goals. Come try it - seriously, free sessions, why wouldn't you?

Videos (show all)

Welcome to Sandia CrossFit
Welcome to Sandia CrossFit
Good morning, here's a little Hump Day pick me up!Get out and put the work in! Be a better, happier, more fun version of...
Want to see what Sandia is up to? Follow us on Snapchat!We hope everyone has a safe Memorial Day!Remember why we do Murp...
That's right, all of your dreams have come true!Are you following us on snapchat?#SCF #SandiaCrossFit....#crossfit #meri...
Great job guys! I loved the #teamwork #WODIn partners15 mins to warm up 6 minutes total to find 1RM #clean 1 min rest50 ...
So we thought it would be super cool to start this new "Athlete of the Week" thing, what do you guys think?Athlete of th...
Here's a little nooner flavor for you! We had a lot of fun today getting to do some of the more "unusual" CrossFit movem...





1224 Sawmill Rd NW
Albuquerque, NM

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 1pm
Sunday 11am - 1pm
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