Don’t miss 20 slow-cooker chicken recipes that will turn every meal into a winner, winner chicken dinner! Between the time you’ll save in the kitchen and the incredible flavors your whole family will love, this roundup from Yummly is a can’t-miss!
yummly.com If you need a crowd-pleasing, easy weeknight meal, it's slow cooker chicken recipes FTW!
Picky eaters, you’ve met your match. If you have little ones who push veggies off their plate—these recipes from Yummly will trick them into eating every last bite!
yummly.com If you're having trouble getting the kids to eat broccoli and cauliflower, we have a few tips, ideas, and recipes to get them to eat their vegetables.
Meal planning doesn’t have to be difficult! Check out this article from Yummly that will have even the most stubborn meal-planning naysayer reconsider the time-saving technique.
yummly.com Is meal planning a magic bullet to cure your weekday cooking woes? Or is it best left to supermoms with large families to feed? I gave it a shot for my family of two: Here's what I found out.
If it feels like just about every person you know is baking bread these days, you aren’t wrong. Between picked-over bread shelves and the extra time at home, breadmaking is making a comeback. Ready to try your hand at baking a loaf? Take out the guesswork and check out this helpful how-to on breadmaking from our friends at Yummly.
yummly.com With this simple recipe, you can be eating a loaf of warm homemade bread by this afternoon. Sprinkled with sea salt and rosemary, this bread is flavorful enough to eat on its own with a pat of butter, or as a side to your favorite stew.
If you love yoga, you will ❤️ this week's Fit Family Friday workout! Join our kid coaches Charlie & Olive for a great yoga session to start the weekend. Be sure to pair this workout with one of our playlists on Spotify: https://spoti.fi/3eHTF7Y.
Calling all mac and cheese lovers! 🧀
Craving cheesy comfort food but want a healthier alternative? We’ve picked out the perfect recipe for you! Head to @Yummly for a delicious twist on bacon-loaded mac and cheese that feels indulgent but won’t take you off track in your fitness journey. Get cooking!
yummly.com Macaroni and cheese is classic comfort food at it's best. This recipe is an indulgent dish that won't have you mentally doing jumping jacks for every bite you take. With low-fat ingredients, you can feel better about your mac!
Looking for tips on how best to welcome your kiddos into the kitchen? Our friends at Yummly have you covered. Check out this article filled with ideas and helpful insights on how to get your children cooking along with some delicious kid-chef-approved recipes the whole family will love. We’ll warn you now, they’re tasty—so you may want to consider making a double batch. 😉💜
yummly.com It's never too early to start getting your children involved in the kitchen. Whether stirring, slicing, or preparing a full meal, we've got tips for helping kids of all ages learn the joy of cooking.
Anytime Fitness has partnered with Yummly—your one-stop shop for recipes, cooking tips and more—to bring you delicious and healthy meal ideas that you and your whole family will love. First up on the docket: 10 recipes that will make you rethink that can of tuna in your pantry. From pasta dishes to inventive tuna melts with a twist, there’s a recipe for everyone.
yummly.com Canned tuna is capable of so much more than tuna sandwiches or salads. Elevate a simple can of tuna to wonderful new heights with these budget-friendly, tasty recipes for any occasion!
Another home made meal! Lean ground turkey with plant based noodles and low calorie pasta sauce . So easy and cheap; we can all stay healthy at this time. No junk food needed here!!
COACH CARE CONNECT SERIES: This at-home workout will be sure to cure any cabin fever and boost your energy. Tune in weekdays at 8:30am CST for new live workouts.
Also, be sure to check out the curated workout playlists on the new Anytime Fitness Spotify account: https://spoti.fi/2xSgJ30
Let’s see who can do the longest plank !!
Share your results with us !!!
Hey Anytime Fitness Family !!!
Just wanted to check in with you .
I hope we’re all staying safe during the time .
Just a reminder, if you have the anytime fitness app it has so many different home workouts on there and if you need help with a home workout routine please let me know .
Also, we are getting the gym deep cleaned and will be ready for all you to come back as soon as we can! See everyone soon!
Starting 3/19/2020 we will be closing hopefully only tell 4/01/2020 see you soon !
Getting to the gym can be a struggle sometimes, so we recommend keeping your gym bag packed and ready to go at all times! Cross one thing off your list so you can grab your bag and head to the purple turf whenever you find the time.
What's in YOUR gym bag?
There's nothing we love more than seeing a coach and client working together to see big results! Coach Priscilla and Danny C. have been making healthy happen together for eight months and Danny says, "I have gained knowledge and experience and I love the results! Getting to know my coach has been great too!!” We're so happy for you, Danny! 💜
Never the other way around. 😉
A coach is the difference between "I can" and "I will" because healthy happens when we work together! 💜 Tag your coach in the comments and show them some #AFlove.
It looks like Running Man has been hanging out at AF Cliffside Park. 💜 You forgot your suit!
It's time to get spring cleaning... in your kitchen. By cleaning out your kitchen and pantry, you can start fresh and stock up on healthy foods that will fuel your wellness journey forward.
If this is triggering, we're here for you. Consider this your formal invitation to our Gym Clothes Laundry Pile Support Group. 😉
my.matterport.com Matterport 3D Showcase
Repeat after us: recovery isn't exclusively rest. Recovery is vital in reaching your goals, but it's more than just resting after a workout. Active recovery can be a walk around your neighborhood or giving yourself an extra hour of sleep.
What's your favorite way to recover? Sound off in the comments!
Chris H. from AF Milton is making healthy happen in a big way! In just nine months, he's lost over 100lbs thanks to a healthy diet, lots of exercise plus a friendly and supportive #AFfamily to keep him motivated.
Chris says, "I started small and continued to make changes to my nutrition and workouts... It feels incredible to have more energy and to feel better doing daily activities. Anyone can get started and that is something I want everyone to know—they can do this too. I’m not done yet!"
Keep going, Chris! 💜
Farro is a nutrient-rich grain that is packed with protein (7g per servings)! It's composition is similar to quinoa and has a nutty flavor. Farro is a complete whole grain meaning its minerals can help counter-balance salt in the body which helps reduce bloat.
What have you made with farro? Share with us below!
Stop scrolling. Unclench your jaw. Relax your shoulders. Take a deep breath. Give yourself 30 seconds to focus on your breath. Mindful breathing can help reduce your heart rate and reduce stress all while helping you relax. 🧘🏻♀️
You won't always feel like making it to the gym, that's okay! Perseverance comes before the motivation kicks in, so continue to make healthy happen even when you feel like quitting. 💜
Don't let your leap day go to waste! Think of it as an extra day to hit the purple turf and work towards your fitness goals.
Who's going to the gym today? 💪🏼
How we think shapes the way we live. Try taking words like "should" out of your vocabulary and focus on words that bring power to your everyday life!
AF Monroe member Natalie is loving her fitness journey. Why? Because of her coach! She says, "Since joining the gym I have more energy, strength, stability and definition. Training with a coach gave me the push I needed to push myself. I feel better about myself and my overall health. Thank you Anytime Fitness!” 💜
Thank YOU, Natalie!
Say hi 👋to Robert and Rob from AF Coldwater! They work out every Monday, Wednesday and Friday and two things happen when they come through the door:
1. They motivate everyone to work out just a little bit harder
2. They put a smile on everyone's face
You love to see it! 💜
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment.
Who's adding a scapular pushup into their next workout?🙋🏻♀️
Loving yourself, right now, exactly where you're at in your fitness journey is priority #1! Show yourself some love today, inside or outside the gym. 💜
|Monday||10:00 - 18:00|
|Tuesday||10:00 - 18:00|
|Wednesday||10:00 - 18:00|
|Thursday||10:00 - 18:00|
|Friday||10:00 - 18:00|
|Saturday||10:00 - 13:00|
A scientific & systematic approach to strength & conditioning with movement quality as a priority. Youth athletics leagues in basketball & flag football
SAHQ (pronounced “sack”) is your headquarters for performance training and sports nutrition education year round. Our programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete.
A school of fitness.
Bombshell Fitness proudly offers the leading Pole Fitness, cardio striptease classes and pole parties in the Albuquerque area.
Group Fitness Classes, Hot Yoga and Hybrid Classes, Personal Training, Athletic Training, Physical Therapy and Much More.
A functional training gym that specializes in weight loss and building strength for clients of all backgrounds and fitness levels.
The TFW system began as a fitness program originally created for some of the best combat athletes in the world 20 years ago. Today, the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good.Whatever your cur
Fitness has never been more convenient, friendly, and fun! Whether you're a beginner or fitness fanatic, we'll help you get to a healthier place.
Brewington Fitness & Performance Inside CSP Dance Studios