Tora Institute

Shotokan Karate and mixed aerobics, small class sizes, custom workout routines for various abilities, sports equipment, diet and nutrition plans, math tutoring for school children, karate for 5 yrs on up, first free lesson,

Operating as usual


Class was cancelled yesterday but that's ok! We'll make it up tomorrow. We'll be getting ready for the karate tournament coming up December 5! 😄


Working out and looking great is important, but why not workout, learn how to defend yourself while looking great? Karate is a good way to stay fit and defend yourself. Get more out of working other than a toned body. :D


Happy Veterans Day to all the brave me and women! A special thanks to my brother for surving as well as my Navy brothers from Vietnam! God bless!


Yesterday's class was really run! The kids are working hard. Cant wait for tomorrow's class!


Congratulations to Tora's youngest student (3 years old) getting her first belt! She really changed her attitude in such a short amount of time of being with us!


Yesterday's class was great! The kids are learning alot and doing great in the Karate class. If you or your child would like to start class message me and we'll get started! 😀


Get Fit, Live Longer!
Don’t let yourself go,
Get back in the zone,
Workout just a little,
Create muscle tone,
I'll help if you'll let me,
Train two nights a week,
With "hard/soft" karate,
I'll improve your physique,
Take control of your life,
That's all that I ask,
So give me a call,
I'm up to the task!!
@ Tora Institute (505) 550-0917


At Tora Institute, Shotokan karate is customized to your needs. A "soft" and "hard" format is applied for best overall results. Get phit, enjoy your life, your children and grandchildren, etc. Let's do this together. :)


baby boomers listen up! Gray haired grandpas and grandmas, take karate for seniors, practice slow-movement Shotokan, extend your life and enjoy it. So to you baby boomer martial art wanna-bee’s; talk first to a doctor, listen to your body, be positive, and train at Tora Institute (505-550-0917) with a baby boomer sensei that shares your pains and gains. Earn belt ranks as you train! what a reward! :)



- Karate Class; 5:00-6:00p.m
- Mix Aerobics Class; 6:30-7:30 and 7:30-8:30p.m {FIRST CLASS IS FREE}

On; Monday's & Wednesday's
At; 13140 Central Ave. SE, Suite L, Albuquerque, NM.



- Karate Class; 5:00 - 6:00 P.M.
- Mix Aerobics Class; 6:30 - 7:30 and 7:30 - 8:30 P.M. FIRST CLASS IS FREE

On; Monday's & Wednesday's
At; 13140 Central Ave. SE, Suite L, Albuquerque, NM.



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Step 2 : - COMMENT! anything :P ♥ (:
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Step 1 : Like This Page -> or i will DELETE your comment c:
Step 2 : - COMMENT! Your favorite singer :P ♥ (:
Step 3 : Whoever LIKES! your comment , add them (:



- Karate Class; 5:00 - 6:00 P.M.
- Mix Aerobics Class; 6:30 - 7:30 and 7:30 - 8:30 P.M.

On; Monday's & Wednesday's
At; 13140 Central Ave. SE, Suite L, Albuquerque, NM.


To all my Vietnam Vet's, Welcome Home!! Especially on this Memorial Day. I fly the US Flag and POW flag on my truck, honk if you see me on the road. Be safe.


Phight phat, get phit, live longer! Work out at Tora Institute, 505.550.0917, 13140 Central Ave. SE, Four Hill Shopping Center, next to Albertons. :)


Tora Institute's cover photo


You Can't Fix A Body You Hate !!!


Fitness - if it came in a bottle, everybody would have a great body


Karate Classes

Monday's & Wednesday's [ 5 - 6 p.m. ]


Happy ThanksGiving EveryOne ~_~


SOON! In Dec 1st, will be starting
Mix-Aerobics/ Belly dancing Classes
for more information contact:


Tora Gym



LMFAO - Sexy and I Know It

Hahahaha =]

Music video by LMFAO performing Sexy and I Know It. Get it on iTunes: © 2011 Interscope Records


Hope everyone had a good day!(:


It's Monday PeOpLe


GooD MorninG everYonE!!!!C:


all classes went great today:)

Videos (show all)




3010 Altez St NE
Albuquerque, NM

Opening Hours

Monday 5pm - 8am
Tuesday 5pm - 8am
Wednesday 5pm - 8am
Thursday 5pm - 8am
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